I have been going to Orange Theory Fitness for 4 years now, and I’m still just as passionate about it. The coaches are so motivating and encouraging. They know how to help correct your form to prevent injuries. They are quick to learn your name and help push you to the limits that they know you are capable of. I love how there is always a modification option for each workout such as choosing lighter weights, reduce the range of motion, etc. Truly a workout for anyone of all ages.

I signed up with Orangetheory Spring in October 2020 doing 8 classes a month and after 2 months, I was addicted. I upped my membership to unlimited and I now go 5-6 days a week. The staff is awesome and welcoming and the coaches motivate and push me to do my best. I highly recommend!!

The coaches and staff are amazing! A great place to train. The OT Spring Studio truly appreciates their members, has outstanding customer service and the coaches are great at motivating you. I highly recommend them!

Fabulous energy, I’m obsessed! The coaches are proactive, super insightful and motivating. Staff is friendly and smiling no matter how early. I was looking for something to get my body moving again after the pandemic and it’s been a great experience- 10/10 recommend!

I’m in disbelief. I have never been one to work out much so this was super outside of my comfort zone, but I was excited to try it because I have heard so many good things about Orange Theory. So, I came in and signed up for a class at 3 pm and was told to arrive at 2:40 PM. I had to leave work an hour early to make this, but I was fine with that because I was super excited. I got caught in a bit of traffic and received a call at 2:39 when I was not quite there yet that if I wasn’t there by 2:40 I would have to reschedule, even though I could physically see the building I was so close. I walked in at 2:42 and again was told that because I was 2 minutes late I would have to reschedule. I would totally understand this if I had been late to the class itself, but I was only late to the “introduction”. And it’s not like I was 5 or 10 minutes late, I literally walked in the door at 2:42. I cannot believe I left work an hour early and wasted 20 minutes driving over there to be told I cannot try my first class because I was 2 minutes late. 2 minutes!!! I am so disappointed because I was so excited to try this and start working out. Such a letdown.

I have going to Orange Theory for about 4 years and love this place. I workout at the OT Spring location. The coaches motivate you and the staff are very nice. I would recommend giving them a try.

Great people & atmosphere! Tai is the bestest instructor EVER!! He checks your posture, corrects your form, keeps an eye on your workout. Made me stick around OT all summer! Last OT, I was at, I was just another person running like a hamster & ended up hurting my back on the floor because there was no concept of “personal attention” with 28 people!! Thanks guys!

Great community! Awesome workouts! Almost 2 years and going! ^.^

Such a fun and challenging workout! The coaches and sales associates are awesome!

Seems like a nice place. I havent went yet, I signed up to get the first class free at some point in the future; however, its waaaaay too many sign up calls. every day... omg. every. day. I wish they would chill on that, I have no experience with the gym yet, but calling wise Im annoyed. Theres no need to call someone every day to remind them to sign up for a class. They call like its some kind of emergency, its really overwhelming.

We were just visiting as our home gym is a different location. The front desk ladies were helpful and even though Tai talks really fast he is an awesome coach. Definitely worked my buns off.

Great studio and a great community to help you meet your fitness goals

I’ve been attending for 3+ months and I’m consistently impressed with the work outs and the employees. I have attended classes with almost all of the Coaches but Sam and Neema are my regulars and they are both awesome. They are both high energy and take the time out to offer individual support. Excellent overall experience. Friendly staff, thorough safety measures, integrated app and varied routines to keep challenging you daily. Never boring. Would highly recommend.

If youre looking to change your body. First start eating right, second go to Orange Theory. If you apply yourself you will see results. Promise. Jade is an amazing coach super supportive and personally engaging.

Orange Theory has become a real source of happiness for me. The staff is so supportive and I feel great every time I walk out of there.

Nice & friendly staff. Daniela’s music is poppin!! 🏃‍♀️💪

Coaches are very helpful in modifying exercises based on your needs. This is like working out with a personal trainer. They really encourage you to better yourself and get more from your workout. Love it.

HORRIBLE HORRIBLE services!!! they overwhelm you with calls and emails, employees are uneducated and rude. TERRIBLE!!!!! I do not recommend this location AT ALL just try LA FITNESS.... never againSince I cant add another review, I will add to this one. After my very disappointed experience in this locations yesterday, the only thing I requested (twice) was you erase my information and dont call me again, well guess what the manager Mary ignored my request and called me today, saying thank you for the review and also that “they will take it in consideration” well if you read aaaall the bad reviews before mine people had exactly the same experience than me so it is clear they do not take in consideration your experience..... again I do not want to be contacted by you and I will NOT RESCHEDULE!!!

Workouts are challenging and fun. You can work at your own pace that fits your fitness level. Coaches are encouraging and knowledgeable and keep the classes both enjoyable and fast paced.

I like the intensity of the workouts. I really enjoy having a coach there to push you. I enjoy the fact that it is structured but with a new workout every time. I like that it is a class with other people but it is you working against yourself.

That it pushes you but at the same time you have coaches to guide you

These coaches are awesome, so motivational and fun! The facility is also top notch. Go. Now. You wont regret it.

Neema is awesome and very motivating! So glad I decided to step out of my box to try OT. With the staff there, they have made things so easy and comfortable.

Orangetheory Fitness I’ve never been more unimpressed with an establishment. I had my first experience today at Orange Theory Spring. They schedule you for an orientation 30 minutes prior to your first class. I arrived at my scheduled time, but as I was about to walk in, I remembered that I needed my ID. I went back to my car which was parked far due to no parking availability, and walked back in to check in 2 minutes past my designated orientation time. I was told that unfortunately since I was late I’d not be able to workout and that they had no other classes available for the day. I said, really 2 minutes late for an orientation that is 30 minutes prior to the workout starting and you’re telling me I have to reschedule? Yup, even though their email clearly stated if you’re “5 minutes or more” late then it would have to be rescheduled. Clearly they didn’t want my $160 per month.

Great workouts! Great Coaches!Very nice and clean!

Having wonderful experience with Orange Theory. I have never ever been to any workout program this is my 1st ever and I am 💯satisfied with them. Great Coaches they know your strength. Friendly staff they all know you 1st you walk in to the place. They seems more like a family. I would highly recommend OT as a great fitness program to anyone who is looking for change. 🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️

The instructors never correct your posture, they are more of the moderators. They are there to get your money for anything they can. Policy for terminating is to let them know 30 days but somehiw stretch it to 2 mths, if you go out of town, and want to hold your account, charge you for that as well. Water bottle is $1.50 etc.

Workouts where great, on boarding was very easy!2 stars because unfortunately, leave was a terrible experience. My work caused me to start traveling every week until the end of the year. I tried to make it work, but was not utilizing my sessions. I asked to cancel, and signed the appropriate forms. (Which you HAVE to do in person, the SAME LOCATION you signed up, which is hard hard when you’re never in town)I explained that I planned on joining again when work travels calmed down, and I enjoyed the sessions. I inquired about about not paying for the last month because I wasn’t able to utilize workout sessions, AND not get to that specific location in the past 2 months, and wouldn’t be able to the next month either.No exceptions, they charged me for an additional month knowing I wasn’t going to be able to make it, and didn’t utilized the last two months of sessions I paid for.I made it clear, that if they made the exception, I’d be back sweating in one of their facilities. Apparently that one months payment was more important than a continuing customer at a later date.Be advised, when cancelling, do it after a workout, at your specific location, more than a month in advance.

Great facility, and coaches. Perfect for a quick but challenging work out. Nothing is intimidating, they meet you where you are and help you work up from there.

Horrible customer service, especially from the management. I signed up for my first class and was not informed of everything I would have to do before being able to start. When I arrive the manager states I cannot take the class because the trainer would have to meet with me prior and there was not enough time; Which was the time she spent going back and forth with me about scheduling another class. Very unprofessional. I believe the workouts from orangetheory work, and still plan on taking classes, but the behavior exemplified by the manager was uncalled for.

I love the motivation I get from the girls at the front desk to the coaches. I love having a scheduled time! I feel committed and make it a appointment I keep! Holds me accountable, which I need!I havent worked out for decades and the coaches are always willing to modify the strength exercises to my level. I cant keep up with the rest of the folks, but Im never judged, only encouraged.Do I love working out? NO! Do I love going to Orangetheory? YES... its probably the only reason why Im still working on making improvements to my health and fitness!!

This gym is absolutely perfect for me. Lots of class times to choose from, the 60 minute work out is fun and very challenging. Huge bang for your buck. Love the music, love the trainers. I cannot say enough about just how much I love this place!

The workout was challenging and excellent. I needed a change in my normal spin routine. I’m not a runner at all, but the power walk was more than enough to get my heart racing. Great trainer and great calorie burn.

Thank you Isabelle!! For your kindness

Very challenging but it felt good! Neema was very helpful when I had no idea what to do. Looking forward to coming back.

Intense workout that changes every time you go. I had never done any sort of class or personal training until joining Orange Theory. Theyre able to push you harder than you can push yourself. If you have fitness goals to reach, this is a great way to get there!

I LOVE Orange Theory Fitness in Spring! Such an uplifting place. The trainers are great. They are always motivating me to push myself and get better. I wouldnt dream or working out anywhere else!

I LOVE OTF!!! As a retired professional dancer with a collection of injuries and a couple of knee surgeries on my belt, Ive searched for years for a workout that makes me sweat and feel like Im actually working my body, with a competitive edge to it, thats also friendly to my many injuries. Ive been getting stronger and feeling great! LOVE, LOVE, LOVE!

I lost some weight on my own from diet and moderate exercise. Then I joined OTF, in 4 months I dropped 4 pants sizes and improved my run time for a mile by 3 minutes. Its intense, its hard at times, but it is greatly rewarding. The staff is excellent and I would recommend it to everyone!

Love OTF! Coaches are so motivating and all positive energy at the studio! I was nervous at first but it’s all levels of fitness and everyone works at their own pace!!!

Great coaches, fun community, awesome workout

I love Orangetheory spring. The front desk staff are so friendly and the coaches are awesome!I’m a very active person and have worked out at multiple gyms in the area. Orangetheory spring is my absolute favorite, I’m addicted! The workout changes every class and you can set goals for yourself on the OTF app. I’ve been going for almost 3 months now and am still loving it!

Love this facility. Love the staff. The workouts are intense and I love the after burn!!!! Highly recommended to anyone whos looking to see some visible changes or even just maintain.

The folks at the front desk are very professional and Coach Julie was very knowledgeable and friendly. I really enjoyed the high intensity of the workouts and the variations.

This is the best workout that you will ever have. Throughout the months that I have been coming to OTF, I noticed increased stamina and strength. No two workout days are ever the same, the coaches are very informative and you do not have to worry about what to do. I like how OTF motivates me to actually work out, whereas going to a gym, you may not push yourself as hard. I think the price point is moderate and will continue supporting this location since the front desk and members are friendly.

Very dissatisfied with the service provided by the staff. I signed up with the promise of having taking the initial classes as a tryout period, they told me that if I decided to cancel before the first draft of my account they will not charge my credit card so I believed them. Unfortunately, I had an issue with my knee (their fitness class is not for people who have issues like me the kind of strength you have to do is major) so I called before the membership took place and canceled (I called the the after hours number because it is EXTREMELY hard to get them on the phone and when you do youre put on hold) so I left a voice mail stating that Ive decided this is not for me and i wanted to a cancel. Sundenly two days latter I received a draft from my account, so I called them and spoke with them this was a week ago they told me that they will look at phone records and call me back, they called me today saying that they dont have records of me calling and leaving a voice mail so I told them I will get a hold of the phone records to dispute this and get my money back. The lady said if those records exits bring them over and we will see what we can do!!!! IF THOSE RECORDS EXITS how can they talk to a customer like that? I canceled during the try out period, I did not liked their service and I ended up injured what part of that they dont understand. Now I have to wait two days until my phone company sends me the phone records so I can show them I called and dispute this with my bank and Orange Theory. THIS PLACE IS NOT WHAT I THOUGHT IT WOULD BE they took my payment when I canceled during the try out period. I do not recommend this place to anyone. I would rather hire a personal trainer. Hopefully I can get this resolved soon and get my funds back.

If I had to sum up an Orange Theory workout in one word - Intense! They do NOT play around with utilizing the one hour they have to kick your butt with a workout. I work out fairly frequently on my on with weights, punching bag, running etc. but it didn’t prepare me at all.I didn’t realize I could run 2.5 miles in 20 minutes until Nikia (our coach for the day) pushes me to do it.It’s an amazing experience, you’ll probably push yourself to the limits of your body, and it may feel like hell, but it’s worth it!It’s been two days after that workout and I still feel refreshed and have had an amazing amount of energy throughout the day without coffee. I think my body is thanking me.Only downfall I have to say about my experience so far is the heart rate monitor. It kept losing my heart rate and dropping me down to the grey zone, which I was clearly busting my ass. So it’s a little difficult to find that sweet spot on my arm for that. But I’m sure it’ll get better over time.All in all, Orange Theory is revolutionary, and will more than likely be the best one hour workout you’ve ever had.

Excellent gym and great CARDIO workout but the sales staff I felt were bait and switch-y. I was in the process of trying out a bunch of gyms near my area and Orange Theory was one of the ones that I wanted to try. I looked it up on my maps and decided to give it a try since it seemed different than what I was used to. I happen to be right in the middle of the one in Vintage Park and this one so I decided to go get my free session at this one but when I got there they told me that the one in Vintage Park was about 1 mile closer than this one so that meant that I had to pay to take the class I had scheduled to take. I was pretty mad to be honest, but I had made the time and was very excited to try it out so I folded. Well, a few months pass and I noticed myself really liking a different cross fit gym so I decided to cancel this membership, which you can only do by being present at the gym. You have to give a 30 days notice, which I did, but remember that you have to GO TO THE GYM to give notice and fill out the paperwork. When I went there, the lady at the front didnt mention that there would be another charge on my credit card when she cancelled my membership. corporate policy she murmured. I dont know if its this gym specifically, but I wouldnt recommend going to this gym for the sole purpose of them not being upfront about the expectations. This has not been a great experience with an otherwise great cardio workout gym. Doesnt it suck when you cancel this and start going to a different gym that you like better and then you get this random 59 dollar charge from a gym that you hate? Why does this stupid 30 day notice rule exist for gyms?

You can do this at an level of fitness. The instruction is very motivating and helpful. All the staff has been very nice and accommodating. If you are planning to change, get there early because there is always a line for the bathroom and changing rooms.

The workout was very challenging. My coach Alex was amazing in assisting not only me but all the other classmates as well. I am proud to say I joined immediately after my 1st free class, and look forward to seeing the changes OTF can do for me.

The workouts are invigorating and intense, but coaches are awesome in their ability to challenge and encourage you to be the best you can be. Best place to work out!

I have worked out at several Orangetheory Fitness Gyms and have been working out with them for almost two years and I have to say Nikia is one of my favorite instructors. I feel like she really pays attention and wants you to have the best possible workout that really pushes you to your limit. Not all Orangetheories nor instructors are the same and I will be looking forward to achieving my all my personal best with her and this location. Thanks for all the amazing workouts I have had so far!

Update - Ive been coming here for about 9 months and I still love it.. they really make you feel good about yourself and know how to encourage you. Its that little bit that goes a long way with each person.

The coaches do a great job of pushing you out of your comfort zone! The music is energizing, and the workouts are always awesome!

Love this workout. It’s nice to know how hard you need to work. No more aimless cardio.

OTF workouts provide quantifiable results to show you are doing your personal best. By using the OTF Board and performance summaries I know that I am pushing myself hard enough or if I could go a little harder. The rotation between Strength, Endurance, Power and ESP days keeps me from overworking muscles and keeps it interesting.

This workout pushes me beyond what I would ever push myself. I look forward to getting in there and getting my booty kicked into shape. I love OT!!! Im a fan 😬💯

Very friendly staff and really nice place

Love the variety of the workouts. Fit for all ages and fitness levels

Instructors are great and care about you and your personal needs.

I love how specific the workouts are & although the classes are usually full the instructors have a way of making you feel like it’s one on one.

Amazing, intense workout at a great studio with helpful, motivating, and friendly coaches. This is a tough workout, I always sweat buckets! I love that OrangeTheory sends me data after every workout. This particular location has great coaches and great music. Alex, Nikia, Samantha, and Shannon are always encouraging and helping members with form. OTF has changed my life!

I wish I shopped around more before committing here. Dont go to Roberts classes. Im not sure what I did to deserve him yelling at me the whole class but it was very embarrassing. Disappointed that that is acceptable as a coach here.

After researching Orangetheory Fitness for months, I scheduled a free trial class with the intention of signing up for a membership for both myself and my wife (who had completed her free trial earlier) after the class was complete. On the phone, I was told to arrive 30 minutes before my class time, but what I wasn’t told was that arriving even minutes late would result in being barred from attending the class. This I learned in a phone call received just five minutes before arriving at the studio. After leaving work early and battling a longer than normal commute in Houston traffic in the rain, I arrived 3 minutes later than “policy” allowed and was turned away by Ernesto with the explanation that they now lacked the time to fit me for my heart monitor and prepare me for the class (keep in mind the class was not set to begin for over 20 minutes).As this was not explained to me up front, I complained, only to be told repeatedly that there was nothing they could do. After returning home and speaking with my wife about her earlier experience, I learned the heart monitor fitting took all of a couple minutes and most of the prep time was unnecessarily spent filling out an unhelpful survey with an awkward sales associate, the survey asking questions I can’t imagine are necessary for the class like, “Have you ever done personal training?” and “How did you enjoy that?”Despite being insistent on me adhering to their unjustified schedule, no one Ive spoken to seemed to have any respect for my time. Following my first call to inquire about the class, I received unsolicited badgering by the sales associates consisting of repeated calls, voicemails and texts. And this culminated in tonights experience where I was told I would have to reschedule my class despite spending an hour in traffic and arriving only 3 minutes late. The Orangetheory model clearly relies on bombarding its potential customers to make a sale and generally disregarding the customers experience in favor of the system. The classes themselves may be great, but you must first battle the horrific customer service and sales gimmicks to ever reach that experience.

I love OTF. I like that I can come in, someone tells me what to do, I do it, and then Im done. The hardest part of my day is over!!

I love everything about OrangeTheory! Its the perfect challenge and even though its tough sometimes, I feel like the coaches always know what to say to make you dig a little deeper! I am constantly talking about the workouts to my friends and family because I want everyone I know to experience OTF!OTF Spring recently added Robert to the staff and I think everyone should know that he is an AWESOME coach who likes to encourage us when we need it the most. Some might say he comes off strong but I love it because he knows when youre not giving your all and hell push you to dig deeper. For anyone who thinks otherwise, go to him directly and get to know him better before making a judgment about his coaching. He is seriously such a nice guy.For whatever reason, I cant leave another review but I wanted everyone to know that this place is still seriously my favorite afternoon activity. The staff is incredible and I always leave ready to come back!

Great place to work out if you like a group atmosphere and motivation!

The classes are 5 stars; and they are at every OT I travel to across the country. I would recommend this workout to anyone of any fitness level. Also the great thing for people who travel for work there are more and more OTs popping up around the country and if you have premier membership you can take the classes anywhere.The front desk staff at this location are nice and friendly; however, there is an issue with their app showing that I missed classes when I actually cancelled prior to the 8 hour window and they want to charge me a one time fee of $72 for missed classes that I cancelled at correct time per their policy. I have no problem being charged a late fee if I dont show or cancel at last minute but when I actually cancel classes correctly they should not charge me the fees. I came 3 days in a row this past week so why would I miss the 6 days they are saying. Does not make sense and now they are saying I cannot attend their location without coughing up the $72 in fees and that is unacceptable. I will be following up with corporate to see if they can charge the $72 they say I owe when I dont.

Excellent workouts, staff and coaches.

Love the class and it will get you in shape

Great workouts. I love the variety and intensity!

This location lacks major customer service. Its enough to battle going in for a work out, but to be turned away, as a first timer? They had 3-5 excuses why they couldnt allow me for a first class, including the location manager. Turned me away - no common sense in how to treat someone right. Still plan to check out Orangetheory but note to first time people, I wouldnt recommend your first experience with this location.

This seems to good to be true🙄

Very nice place and excellent staff !!! Highly recommended.

The trainers and staff are excellent, love Orange Theory Fitness Spring!

The best staff and always a great workout.

It was fun....difficult at times, but fun!

All of the employees are Awesome and the workouts are great!

Good fun relatable people!

I love that the workout is always changing

Its challenging and fun.

Go place work out but not that good for trying to quite

Love it!

Worth it.

Nice place

Great workout

Great workouts

Nice place. Intense workout and all staff really amazing. Excellent site all instructors are very professional and charismatic