Over all the fitness facility is good quality but since the pandemic hit Ive seen less cleaning, (you would think this would be top priority these days)I use the facility at different times and days and it just seems toilets and showers are not being kept and theyre depending on members to clean equipment but theres less wipe containers, whe asking about it, the front just says its happening. Hours are okay except for when people are off of work and able to go to the gym specially the weekend where closing time is 1pm, it really makes no sense that the services are decreased but I still pay the same.

This location is huge! Wide open, clean, and has pristine equipment. The second floor had some awesome Hammer strength power racks with good bumper plates. This is a really nice gym!

There are scheduled water aerobic classes on Monday and Wednesday from 5pm to 7pm. There is one individual who on multiple occasions has interrupted the class wanting to lap swim during our session. Her disruption includes verbal confrontation and one event when she began to swim in the middle of the instructor and class participants. She was asked to use the one open lane to lap swim and refused, deciding to swim in and around an ongoing class. The instructor was kicked as the patron was swimming by, a the instructor gently touched her leg and told her she needed to move to the open lane because a class was in process. The patron then began yelling in the lobby and apparently filed a complaint. Subsequent water aerobic classes have been minimized to 2 lanes with 8-10 people participating. This has interfered with the class. The instructor has been amazing and therapeutic. The facility should not adjust class around one patron that could lap swim during multiple other times and has been aggressive in demeanor. All facilities that conduct water aerobic classes have scheduled times where lap swim is limited. During routine floor aerobics or yoga, patrons would not be allowed to enter and disrupt the environment, the same should apply for scheduled pool classes. I would like to be contacted by facility management or higher.

Great gym with with a wide range of seated weight machines all the way too free open weights upstairs plus an indoor track. After you get done with your workout kick back and let those muscles relax at there clean hot tub. There bathroom facilities are also always clean it really feels like employees really care about us here. Come on people best gym in sanford hands down I never write public comments about places but this gym is worth :)

Very clean and modern facility, friendly staff, plenty of equipment!

Awesome gym! Machines even blue tooth to your phone and record your progress! For those that dont you can even manually enter your accomplishments! TVs built in to some Machines allow you to watch tv or catch up on the news. Hot tub or pool to relax in and cool down after your workout. Disappointed not to see a Eucalyptus room or sauna though or steam room. But its like 2 miles from my house. I can jog up work out walk home. Talk about getting fit!! Friendly staff and a clean facility put this facility at five stars!! And when I visit family in Southern Pines or Pinehurst I can use those facilities too. Love you guys!!

Sage and Lindsay are awesome in assisting me with Aquatic Therapy, I recommend they get a raise, because both have went above and beyond by offering other services that can assist me in gaining a better quality of life. Thank you sooooo much Im glad I came to Sanford facility.

They let me check the place out for free, and even for heavy lifting (bench at 315 and dead’s at 500) this place will support it. Plenty of room and free weights.

The BEST physical therapy team around. They have listened, observed, and encouraged me on days when I walked in the building in tears, thinking I didnt have it in me. Thank you!!

I can only review the fitness portions of this place. They have lots of cardio equipment. The free weight section is nice, just a lack in variety of cable machines. Lots of dumbells and barbells w/racks. The pool is great for laps but only goes to 4 feet of depth. Overall a good gym.

Good service. It would be great if the towel amenity were restored. Also, the hours are fantastic on the early side of the day but weekend closing times are way too freakin early. 1PM, really?

Great facility and wonderful pool.

Great place to work out. Nice staff.

Nice clean facility...a bit quiet and not crowded at all!

Absolutely the best and cleanest facility. Great staff and members. Love the classes.

I started on the physical therapy side for a bad case of sciatica. After completion of the physical therapy sessions, I continued with the gym because of the cleanliness, the number of the different pieces of equipment and the positive and friendly attitudes of the staff and members. Five Stats for FirstHealth fitness and Sanford!

Best fiscal therapy place ever! They have the best professionals in town.

Very clean as well as very helpful staff to guide you through any questions or services that you may need. For the times that I have been at the facility the therapist who helped me was very knowledgeable, and had an online library to back it up. Nevertheless, all the staff were very helpful, and also made mention of one on one training if it was something that I wanted. Plan to go back when funds alow me to get a personal trainer, and other services.

Joined today. Looking forward to the membership

Very down to earth doctors that actually listen to your p problems and concerns.

Edit: After my initial posting the owner fixed the negative situation I had run into. That leaves me with absolutely no complaints about this place. It is a nice facility, it has great equipment, and the staff is very friendly. I would recommend it for anyone in the Sanford area.

This place is wonderful! It makes Sanford a notchs higher for services offered!

New facilty, clean, friendly staff. Not many muscle heads grunting away on the squat racks. A facility designed for the older and not so hardcore. Great place.

Facility director Mr. Phillip Williams is very arrogant. I was talking to him today about cut my lock. He is trying to tell me that we cant leave our belongings over night because other people might want to use lockers while they exercising or swimming. I understand that and I agree with him but why they collect all people information like e-mail addresses or cell phone numbers and nobody didnt send me a short text or e-mail about cutting locks left over night at the specific time and date??? You have to understand that some people are traveling or sometimes get sick and going to gym is the last thing they we will think about it. It is very easy to charge my checking account every month for family membership but it is very hard to send short notice about planning cut the locks, left over night. He cant answer my question where is the rule about locks left over night but he would like to cancel my membership without penalty from today (02/14/2019). I didnt see it and I didnt sign anything about lockers rules. I only ask for give me back $12.99 + NC Tax for the lock that they cut without my permission, but he decided to be so rude and arrogant to me. On the end of our conversation he gave me his head department phone number and said that I can contact with Mr John Calari but he is not going to help me at all. Overall, nice place and people at the front desk but with wrong facility director.I have to modify my review. Next day after my bad conversation with Mr. Williams he called me with apology and promise to pay for the lock. What was told, was told but the problem is fixed now.

Super clean. This is where my GP/PCP is. I recommend.

Very nice gym, always clean and has a great staff too! The gym has new life fitness and hammer strength equipment however one caveat though there isn’t much of it. I would like to see some techno gym pieces in there as well as just more equipment in general. This isn’t a problem IF you know what you’re doing and have a excercise library in your head. The facility is very modern, clean and has a great vibe to it, overall this is the best deal in town, I myself switched over from Lifetime and and am very pleased I did!

GREAT gym with all the equipment any one could ask for. Staff is friendly and helpful too.

Very clean and modern gym!

Clean and modern but lean on staff. No one to help learn to use equipment unless you pay extra. Many classes are virtual with no instructors. One aqua aerobics class. Locker rooms lack features of most gyms such as locks on the lockers and bags for wet swimming suits. Classes rescheduled too often and cancelled for repairs. Its probably the best option in Sanford but it doesnt compare well with other gyms i have used.

The FirstHealth Fitness Sanford, NC is the best fitness center with friendly staff. The employees are very helpful and understanding. The trainers are there to help you meet your goals. I would advise anyone looking for a fitness center to come and visit the center.

I love going here for Physical therapy

Great place to workout. The facility is brand new and very clean. FirstHealth has everything I need to reach my fitness goals. The staff is super friendly and very helpful.Free Weights,Cardio Equipment,Group Exercise,Pool,Locker Room with showers, (Soap and Towel Provided)Personal Trainers,Supplements from NutriShop SanfordEvents by Rogue Alpha AthleticsThey just told me that they are getting in a few more pieces of equipment and some lifting platforms. I couldnt ask for more in one facility. Five Stars for sure.

Love this place.

A lot of space, a lot of equipment options, not overcrowded

Nice place. But Pinehurst first health has more.

Very well kept please anv very nice facility.

The staff is great and the facility is top notch. This gym has a something for everyone!

Clean and pleasant place to go and get in shape or maintain one self. They actually have a medical facility and staff available if needed.

It was amazing

Very clean gym and great equipment!

Really good place to go for physical fitness

I am very happy to have First Health Fitness in Lee County. Payton, my fitness coach, is awesome and is taking great care of me. She is tailoring my early workouts to help me gain more strength around a weak ankle and painful knee joint. After 2 weeks I am better able to walk and navigate stairs and ladders. I really like being able to swim and use the spa after each workout session.If there is one thing I would like to see improved it is the LifeFitness equipments connectivity to the internet so I can upload my workouts to my smartphone w/o having to plug in a long usb cord. Once again, Payton is a great coach/trainer.

My therapist Ms. Brandi rocks and knows her craft

Clean and good staff

Awesome good prices nice pool

Great Physical therapist here!

Great fitness club with excellent value

It cost to much .$$$$$$

Exxellent gym clean facility

Great place