Keep exercising every day and increase your longevity. Be responsible and be around for your near and dear ones. Start exercising, start now.I wrote this poem as a motivation to start exercising. I am trying to keep up with my exercise schedule and I hope you are too.Exercise is easy, exercise is fun,Exercise is great for everyone,Run, jog, walk, run or skip,Make sure you do at least a little bit.Increase your exercise day by day,Keep at it and you will find a way,To be healthy, to be aware,Exercise keeps you healthy,Exercise takes care,Exercise brings benefits,Many benefits that are free,Remember with exercise,You can live long and carefree,Free of all ailments, free of cholesterol,Free from all aches and pains,Be healthy and stand tall,Get up from your couch,And switch off the TV,Put away your games and your PSP’s,Run out, play and celebrate.

Excellent place to help get you in shape

Ive been coming to this gym for years, its the best! Nate & Kendrell help you build muscle without a bunch of machines. Workouts are always a challenge, and build as you become stronger. You will be extremely sore for the first week! It is worth it, Ive seen positive noticeable changes that I havent gotten with any other gym or system. Even during the pandemic shutdown, they have provided classes online and I didnt miss a workout. THE BEST.

Nate is the best trainer! He is extremely positive and motivating, and a kind, supportive person to his core. His workouts are always fun and varied - he incorporates simple hip hop dance moves and plays the BEST music.

I just watched an episode of QE and Nate seems like a really solid dude. Good luck on your business.

This man is an INSPIRATION!! He deserves all the love and support in the world🖤🖤

Saw nate on queer eye and loved him!! the gym seems amazing as well.

We met with Nate. Very accommodating and willing to work with my budget. Killer workout! Was honest about our condition and what we need to woek on.

Great take out dinner for four

Great place and great member of the community!

It is great, everyone is very helpful and cheer each other on and motivate one another. Its lot of working out on the steps.

Fantastic trainer. Great atmosphere & music. Highly recommended.

I found out about them through Groupon(I think living social has a special too) and I Loved it. Sore as crap but worth it. Def a place to come if you need a challenge depending on your fitness level. Friendly staff too

*OUTDOOR BOOTCAMP REVIEW* (2400 Walnut under the bridge)Ughhhh Nate, I hate you. But I love you.These classes are legit brutal and you feel like dying the whole time. Because there are no weights, youre using body weight the whole time which is infinitely harder. Each class has a focus (upper body, cardio, lower body) 6am or 7pm. Class size approx 5-10 people, 75/25 women/men.The workouts are different than anything I normally do at the gym/other studios, again because its all body weight. He varies it up every class and every so often so youre not bored. And most likely youre dying anyways so you cant really be bored while dying right? Be prepared to rough it! Youre going to be doing pushups on the gravel so gloves help. Youre going to be doing ab work on the muddy grass, so dont come with fancy clothes. And youre sweating the whole time!Nate is tough, but also super nice. I love that he compliments you when deserved so you feel so much better. He does some competition stuff, which also pushes you to want to beat the others in class, but in a friendly way.I took Nate for 2 months in the summer via a Groupon (btw very worth the $) and got a ton of comments from friends on how I looked more tone and stuff! So glad theyre on Classpass!

Amazing gym!

Go boy!