I have several health issues including Cancer and Back surgery, so I was looking to smooth and safe workouts. Ben has been great. I have been going for long time now and I am able to complete all my exercises safely. I feel great, my endurance has been at the top Ive ever felt. Great team of instructors, flexible hours, extremely clean and neat.Worth every pennyThe best investment on health

CT Workout is a wonderful, clean, professional environment. The coaches really understand anatomy and how to build you up in a way that keeps you coming back. They are also great to work with. I look forward to their smiles each morning I go. I walked in as someone that could not get up off the floor without help and missing the person I was not too many years ago. After a very short time, I got up on my own – quicker each week. That might not sound like much, but at 62, with a sedentary job, I was very worried about my future. Along with the strength training has come improved stamina, balance, and much less back pain (that anatomy knowledge). There is now a glimmer of the active, healthy person I was. CT Workout and its staff are top notch and I have recommended it to other “older” ladies. Change truly does happen there.

I have been going to CT workout for 3+ years, and never had a bad experience while working out. The owner and the trainers are very professional, educated, and work you hard during the classes, but have fun doing so. The gym is always clean, and they take pride everyday to keep all the equipment sanitized and maintained. I have many other gyms much closer to home, however, I choose to stay here because of the people, workouts, facility, and schedule. If you are undecided on which gym to choose, look no further........

This is the only gym Ive ever felt at home in. Even now that Ive moved 45 minutes away I still keep my membership because the commute is so worth it! You are like family when you join and everyone is there to cheer you on and watch you achieve your goals. Highly recommend this gym to anyone!

CT workout is committed to fitness and wellness. I’ve lost over 40 ponds in the last 4 months. They inspire me to keep moving. The trainers are knowledgeable and motivating. Very good flow to the daily workouts, mixing cardio and strengthening different body areas each day. If you’re looking for a supportive, upbeat environment to work out, this is the the group fitness class for you.

I’ve been with CT workout for just over 4 months now. Signing up here was the best thing I ever did! I’ve tried over the years to go to other fitness facilities and gyms but it never kept me going. I walked into CT workout thinking I probably would not stick to it and it would be the same path I took with all the others but I would give a whirl. I knew I needed to try something because I just was not in a healthy place - my cholesterol was high, my weight was high and my body ached daily. Then 30 days later when the trial period was over I still liked it and wanted to try more and I did and I just love it here. I was always looking for what was right for me and I have found it here. CT workout is part of my every day week now. There is an app that you sign up for your classes in and so it keeps me committed. Elena is a fabulous coach and keeps me motivated and working hard every class. She is fun and energetic. Her and Ben create challenging workouts and I never leave class regretting I went. They are so friendly and really made me feel like part of their team when I joined. I had hip pain, back pain, and leg pain walking in day 1. I could barely do a squat. I had pains every day. Now, almost all these pains are gone and I feel good every day! Ben has created a great fitness environment here and I am so thankful he did!

The best trainers in CT are here in Newington! Excellent gym, great crowd, fun workouts that will leave you a little sore but well-worth it for the body changing results. My husband lost 25 pounds in 6 months and keeping it off still. This place is a must try if you are looking for a new program or trainer in the area.

I have been a member for about 4 years now. There are many different hourlong options each day. Both Ben and Elena are great motivators and are there to provide corrective advice for any misunderstanding of any exercise. I started when I was working and have continued into retirement. Even at 66 I am not too old to do these exercises. Great way to start the day. Without Ben and Elena I would not have the discipline to push myself to reach the fitness levels I enjoy today. My thanks to them.

Been going there for a while now. Great environment! Stop by and see Ben and Elena. They are absolutely amazing down to earth people. Love that you can do classes or personal training sessions as well. Lots of class times, covid friendly, and great workouts!

I have been going to CT workout for almost 3 months and I’m so happy I started ! The class times are so convenient, the workouts are always changing and it really feels like a community!

I recently started working out at CT Workout and am very happy with the services! The location is very convenient, scheduling is really easy, and people are knowledgeable and friendly!!

Great environment to train in! Love the small group setting with knowledgeable coaches that encourage you to give it your all. The workouts are well-rounded and challenging so youll definitely see results if you show up and put in the effort. While the session sizes are small, the facility is huge, providing a safe, socially distanced environment to work out in. The owner, Ben, has really done an excellent job building a solid program and making sure all safety protocols are in place.

Hello, I am writing this review to say how satisfied I am with CT Workout. I’ve been going to this gym for about two months now and I want to start off with saying how comfortable I feel here. I do not feel any pressure from the trainer and I feel motivated in a good way. I also feel that I can move at my own pace and I’m competing against myself to achieve my goals. The atmosphere provided by CT Workout is such that I am excited to come to the gym!

Great coaches and people. Did the 8 week challenge and saw amazing results. Signed up for the monthly membership and am working out 6 days a weeks now, feeling more energized and stronger.

I joined CT Workout during the pandemic. Owner, Ben and the staff are extremely diligent in adhering to safety protocols imposed by the State of Connecticut. Facility is always exceptionally clean and the other gym members do their part as well.As far as equipment goes, this gym has IT ALL. Cardio, strength stuff, etc.

CT Workout is the place to train. They have it all. You dont have to be a gym rat to enjoy this place. Ive done personal one on one and semi private training with Ben and Elaina. They are great. They know how to customize the training to fit your needs and keep you motivated. Its well worth the money.I have also watched Alaina lead the group training. Everyone is engaged whether online or in the gym she makes sure your part of the class.The gym is always clean, and they always practice safe COVID-19 procedures. I recommend CT Workout to all, both those just starting out and those who are faithful to staying healthy.

Great place to work out, love small size classes,excellent instructors, excellent meal plan. Recommend for everyone!!

I am so thrilled to be part of the CT Workout family! I have been going to CT Workout for just over a year now! Class hour availability is excellent whether you are an early bird or someone who prefers afternoon/evening workouts. The coaches are friendly and approachable. The exercises are varied and challenging allowing for an all body workout! I would highly recommend CT Workout whether you are a newbie looking to change your life or a seasoned athlete! CT Workout is the place for you!

I really enjoyed the workouts and community at CT Workout. The staff is attentive and professional. The workouts are challenging and thorough. Id still go there if I hadnt moved so far away. I thought Ben and his team deserved a shout out.

This is a great gym

Really nice gym to workout in. Friendly, lots of equipment, and well organized classes.Ben and his team of coaches are inspiring and care about their clients.

CT Workout is a quality gym and it gave me all the tools I needed for weight loss success! Before becoming a member, I was overweight and had no success at other gyms. The program at CT Workout changed all of that. The certified and knowledgeable trainers helped me drop inches, lose weight and ditch bad eating habits in a supportive environment. Now I love working out and have stuck with a nutrition lifestyle that gives me the energy I need for work and my kids. Ben and his energetic team of coaches always help me set new goals in a motivating and fun atmosphere so I never get bored. I look forward to new workout routines and weight loss challenges which help me continue to improve my health. CT Workout has been the best investment I’ve made in myself that’s given me efficient and noticeable results.

Ive been a member at many gyms... and CT Workout is the best yet. I enjoy working out but never saw the results or felt the way I wanted to from all my prior attempts, e.g. spin class, group exercise, weigh training, running, etc. Im 55 yrs old and have the strength and endurance I did when I was much younger. Great instructors (coaches) who really encourage you to get the most from your workout without risking injury to yourself. Different WO every day... different routine every month.

Ct workout has helped me loose 75 pounds and build muscle. Cant imagine going anywhere else they are the best.

CT Workout has been a life changer for me. Ive been a member for 5 months (first month was still vacation season, so you could say Ive only been going for 4 months), and Ive lost 35 lbs and put on lean muscle. Before CT Workout I hadnt been able to do a pull-up since middle school, and now I can do a several in a row. I never imagined I would have that strength.Ben (the owner) and his team are awesome coaches and motivators. Their encouragement helps me stay focused on working hard and pushing my physical limits every day Im in the gym. The coaches are also very friendly and approachable. Any questions about certain exercises or techniques are happily answered. Ben and his team helped me obtain a level of fitness that have me looking and feeling more confident in just about every situation in life. Its feel good to have people tell me you look great!, and I owe that to CT Workout.

Ben is a great trainer. He really takes his time to individually make sure you are properly doing the exercise correctly and are getting the most out of your workout. He always has a modified exercise in case one can not perform the advanced exercise for whatever reason. The class is fun and goes by fast. It’s a super comfortable atmosphere and the workouts definitely work muscles one would probably not address on your own. I would definitely recommend CT Workout to anyone.

Ben (the owner) has a great and well thought-out fitness program here. Ive been going to the center since February and have made big progress. Ive become stronger, leaner, and feel so much better overall. You are part of a very supportive community of health and fitness. The group classes fit well with my work schedule (9-5pm). The trainers are motivating and attentive. You also get nutritional information and how to meal prep. The work outs kick your butt! If you are willing to commit and put the effort into it, the price you pay for this program is TOTALLY worth the results you get. You cannot find another program like this in the area.

I’ve been a member of CT workout for 2 years and I love it. The coaches and the atmosphere is amazing. If your looking for a good place to workout, this is the place to be!

Ive been going to CT Workout since it first opened. I havent found another workout program I enjoy more. Ben is a great motivator. His workouts are intense but fun. I always feel so empowered after every workout!

Ben is truly amazing . He is an incredible coach and personal trainer, always motivating you to do your best and to reach your goals .This gym has changed my life in so many ways. I have tried every gym and every nutrition program out there, and it always went like this ... I did great for a couple weeks, and then I went right back to my old habits .It wasnt until I joined ctworkout that I truly fell in love with my workouts and followed the nutrition advice... realizing that its a lifestyle, not a diet. Ben will always be there for you to guide you on your fitness journey, as well as all the great members of his facilities . We all support one another !

I love CT Workout. Ive been going to CT Workout for a little over 1 year. Have lost 10 lbs, close to 3% body fat and 15 inches. The 49 day challenges are a great way to motivate yourself even more. My endurance level is sky high and has me running 5ks, moving to 10ks at 50! Never felt better! Coaches are great!

Best place to get your swole on.