I’m very satisfied with the treatment I was given. Very professional, gentle and on point. I’d love to continue services. It has helped me tremendously. Especially in these times of the pandemic. I highly recommend Able.

I RECOMMEND ANYONE TO SIGN UP FOR HELP WITH MENTAL ISSUES! THIS PROGRAM HELPED ME AT A VERY VULNERABLE TIME IN MY LIFE!! AND IM THANKFUL FOR THE HELP LOVE AND TIME!! THE LADIES WERE VERY PROFESSIONAL UNDERSTANDING AND KNOWLEDGEABLE MOST OF ALL THEY WERE PATIENT WITH ME AND GOOD LISTENERS. I THANK THEM SO MUCH.

Able To has taught me ways and techniquesto deal with my stress and anxiety. I would recommend Able To to anyone who would need a good Therapist or Coach or both. They listen and respect what you have to say. They are great!

Great program. Counseling is supported by material so this connects thoughts with actions . As in any help group self purpose is required, and the help from the staff will encourage that work. With help the journey will not be overwhelming ! Best regards Bob.

Excellent program for all people. Therapeutic remedies to problem solving. I’m thankful this program was offered .. at no cost.So beneficial, fun and a healthy learning experience.

It was nice to be able to participate in therapy at a time when it was convenient to me. I also liked that it was virtual. I could go to my quiet place and do my therapy. I feel like a new person and now have the materials to deal with things life throws at me!

The care and intimate aspect for which they communicate every thing to you in the most professional manner is abundant and what I always looked forward to, sad the it ran it’s course but if the program was forever, then no goals are set and we accomplish nothing. Truly an incredible opportunity to have taken part of this program. Will definitely recommend. Thank you ladies for your time and your ear.

Excellent therapist and coach. They listened and gave me pointers to deal with troubling issues. I would not hesitate to seek their services if needed.

Ableto is an excellent service. They will help you manage your health problems though cognitive behavioral therapy allowing you to have more control and manage your physical pain in a positive way. My out look on life has gotten better now that I know how to manage my pain and the stresses of daily life.

I would say this is a great program if you don’t struggle with a lot of mental health issues. Otherwise the program is a little bit too fast track to get anything done. the thought is there but unfortunately eight weeks was not enough for me.

A very positive experience with ALL aspects of this program. As a former Mental Health professional, it was easy to recognize the professionalism of this organization and how seamless the coordination was of all services, across the board. Special kudos to therapist Debra and coach Diane.

It may be a good service, if the person I was supposed to talk to was available and knew how to listen. I had 6 or 7 calls from the person whom I was supposed to talk with, changing appointments. When an appointment was finally decided on for 6:00 am (I am on the west coast) I was to call her, so as to not wake my husband. When I called her, at the appointed time, my call went to messaging. I had specifically asked her NOT to call to wake my husband up, as he is in poor health, but of course she paid no attention and called back a few moments later. That’s when I decided to give up on this, as this person who was assigned to me, seemed to have more problems than I have.

Everything went very well. Would like to have more sessions in the future. Thank you Able To for all your help

Excellent mental health care, coming at a time when I most needed it. I was new to the long distance and Internet related therapy, but found it incredibly easy to adjust to and received extraordinary care and direction. The people and the program are top notch and compassionate. Thanks.

My experience with the personal support I received from the ABLE TO program, is profoundly useful in my life. My income would never had allowed me to afford a personal therapist and/or a personal coach. The empathy, knowledge and sincere caring is a reason I am able to continue to use the skills they taught me and apply them to many areas of my life. I would highly recommend this wonderful program to anyone who may be struggling with overcoming FEARS to change unwanted behavior with mindfullness and positive reinforcement.

The most amazing team. They rocked thru 8 weeks of treatment and changed my life. 2 phone sessions a week. And I easily bonded with my team..which I was afraid might be hard with out being in person. But it worked out beautifully.

Able To presented itself at a time in my life when I needed it. The therapist and coach worked well together to bring me to a space where I am comfortable with myself again. I used the workbook as suggested and writing experiences helped me to reevaluate my life. Learning the art of mindfulness has helped me to become more appreciative of having a quiet space. I am appreciative of those who helped me along this journey.

I signed up for a free 8-week program and was very impressed with the care and professionalism. I was a little skeptical about how much progress could be made in just 8 weeks, but they really helped a lot.

Ableto and its team helped me to utilize the tools needed to minimize stress and control my Depression and anxiety. Depression is more common than people would like to admit; and those that suffer with it, often times are ashamed to reach out for help. My Ableto therapist and life coach were amazing at making me comfortable to be transparent and they normalized the act of unconditional support. I highly recommend anyone needing mental health wellness and support to please please please reach out to Ableto.

I had two great young ladies working with me. Doreen Cook, the therapist, and Miosha Williams, the coach. I had the best of times talking with both of them. They were very professional, compassionate and caring. Loved it!

My counselor and coach kept me in the here and now during a very stressful time in my life. They were most helpful in keeping me grounded during the difficult season of my daughters illness and consequent death of my daughter.

I really appreciated my Able To experience. Both the therapist & the coach I worked with were caring, kind, & attentive my health needs. Both of them were down to earth & they gave me such good practical advice to help me maintain good health. I wish that they could be my doctors. Thats how much I appreciate the input they both gave me.

This wonderful group of people helped me get through the loss of my daughter to cancer. I do not know what i would have done had they not been there. I am eternally grateful for their help and kindness.

I feel so lucky that my insurance provided me with such an incredible opportunity, with AbleTo. And will truly miss the calls with both my therapist and behavioral coach. Honestly feel like a better person, happier for sure and a more confident individual after my sessions with them.Thank you both!

If you have access to Ableto through your healthcare DO IT!!! It was very helpful! Everyone needs somebody to talk with. Stop putting your mental health on the back burner....DO IT! its easy, its free through your insurance, it helps sooooo much! Stop making excuses

AbleTo counselor and coach were very professional, knowledgeable, courteous and great listeners. Their advice and tools were very helpful in my situation which gave me a better outlook on how to deal with various obstacles in my life. Thanks Debra and Ciera I really appreciate you both taking your time and efforts Gods blessings to you both. Even though I will miss our session I will continue to use all the tools and resources given me by you both. Im in a much better place now in my life thanks again ladies you very much appreciated more than youll ever know.

AbleTo is a great way to have a therapist talk with you right at home. They are skilled and can help with whatever the problem may be. Mine was depression and anxiety. They gave me the skills to better deal with daily issues. While my depression isnt gone I have the tools now to better cope on a daily basis.

My team of therapist and coach were extremely helpful. I did have reservations about getting counseling. However, I am so thankful that I responded to the information that was sent to me from my health insurance company. I am grateful for the tools and resources that are now available to me. I thank God for AbleTo.

It helped motivate me to be more involved in my own life. Enabled me to evaluate how my behavior affects my life and change it in a positive way. Helped me understand my role in my own mental health. Gave me some tools to be able to communicate more clearly. Helped me set realistic goals that I needed to reclaim my life.

If you ever have the opportunity to go through this program, I HIGHLY recommend that you take it! I was probably in one of the darkest periods of my life when it was out of the blue offered to me. 8 weeks doesnt sound like much, does it? But Im here to tell you that those 8 weeks turned my life around like countless other therapists have been unable to! I went from crying through my sessions to confidence in my life and actions in those 8 weeks. I went from total despair to being able to enjoy life again! I went from constantly reacting and hurting the ones I loved to being supportive and fun with them, you know, the person they loved to begin with! Thank God they stuck through the bad times, because they sure didnt have to, and they sure didnt deserve what I put them through! So, if you feel what Im saying, take the chance! Believe me, its worth it!

Very well worth the time. But you definitely have to do the work too. Being open and honest is key. Thankful I had 2 very awesome people on my team. 1 therapist and 1 coach. 2 wonderful ladies that helped me get through some of my dark days. I would absolutely do it again if I had the chance too. No questions asked..Thank you for giving me the opportunity to try this new program it came right on time.

The therapist and behavior coach that I had was very caring and helped me tremendously. They taught me ways to calm myself down from panic attacks.

If you feel a need for therapy Able To is a great place to start. I truly felt so much better after each session. My therapist were easy to talk to and I felt no judgment, they taught me exercises that really work. I looked forward to each session and they were so professional and accurate on scheduled meetings. Give them a try you won’t regret it.

If you want to change your perception about mental health this is a 8 week program you dont want to pass on. This program will give you the skills set to change your life if youre willing to take responsibility for you thought and willing to take action.

My experience was very positive in the fact that the therapist and coach were very compassionate, patient and professional concerning my problems. I felt more comfortable that I was able to stay home rather than going out to an office. I would highly recommend this program to anyone that suffers from anxiety, depression and self doubt. I wish it had been longer than 8 weeks!

I highly recommend be able to program for so many reasons. The able to program has been amazing me in the past 8 weeks. I have learned a lot about myself and my feelings that I seem to carry the weight of the world on.my shoulders. My coach and therapist has been phenomenal. Thank you so much for an amazing program ❤.

I am feeling so much better since my experience with ableto therapist and couch. I am going to miss the excellent advise on caring for myself and living life to the fullest.

They were very responsive to my needs. I did not care for my first therapist and they immediately found a new therapist who I liked very much. The skills they teach were more of a refresher for me rather than something brand new. The thing that I found most beneficial was having someone to talk to twice a week where I didnt feel that I had to censor myself or feel selfish making it all about me.

I was severely depressed and stayed in bed most of the time. I was very isolated and very lonely. My self esteem was very low. The Coach and Counselor helped to boost my self esteem, and motivate me to be more active it was very helpful having a sympathetic person to talk to. My Outlook on life is greatly improved. I now feel capable of coping with daily life. I highly recommend Able To.

Highly recommend this company. The therapists are very professional, caring, listen very well, have valuable feedback, tools and many suggestions that can help in many areas of life, in my experience. I gained support with a difficult relationship and also feedback and suggestions on ways to move forward with my goals regarding creating income. I loved my calls with my therapist and my coach!

AbleTo is an phenomenal program! I got so much out of their 8-week program and I really would recommend it to anyone struggling with any type of mental health issue whether minor, major, or in-between. The staff will listen to you get you in touch with someone who meets your needs, and do make sure you take the time to list those needs out for yourself and stick to them. The more comfortable you are with your mental health team, the more progress youll be able to make for yourself! That was certainly true for me and I hope more people experience the mental freedom I now experience daily because of the work Ive done with my AbleTo therapist and coach! Seriously, the best choice I made for myself this year!

Excellent program which has equipped me with great tools to deal with various emotions and stress triggers in a healthy and effective way through breathing and meditation exercises, as well as positive thought processes.It has greatly enhanced my well-being, and I would recommend it to anyone looking for positive results in overcoming emotional imbalances and stress triggers.It has helped me a great deal!

The Team was Awesome!👍🏾They checked in with me twice a Week! Lajoya & Janessa😊! They helped to come up with Alternatives to my problem solving! So I wouldnt be frustrated & Upset!👍🏾

After going through the program I feel better and I am using the tools sent to me to help me. I would highly recommend using Ableto!

AbleTo is outstanding! The therapist and coach that was assigned to me helped me so much with my physical and mental health. Because of AbleTo I have incorporated better health and thought patterns in my life, which is life changing. I highly recommend AbleTo to assist with your physical and mental health.

Awesome program!! Learned a lot of helpful information/strategies on how to deal with life and the stresses that go along with everyday living.

Did an 8 week session program. Slowly learned skills and reminders throughout the sessions. I did not complete the program and fully feel like everything is fine and I was completely healed. I did however, learn many skills and practices to help me deal with my Anxiety and know that I will be better equipped when the anxiety comes and goes. If you are able to do the program, I highly recommend it. You will not lose anything from seeking help.

I loved the time I had with the dr and with the coach they helped me with some new skills that now has me relaxing more.

Im so happy with the help I received. I felt I was drowning with no hope. AbleTo phoned & offered therapy & coaching. This was a good match for me. Each week I had the same therapist & coach respectively. It was an hour out of my day well spent. The sessions are very relaxed. There are course materials & other materials not necessarily related to your specific plan, on their website for your convenience. The courses have made a big difference in my life. Ive taken advantage of some materials. As time allows Ill also look at the other material. Its all very helpful.If you love yourself, invest in yourself. Ableto is an investment in you as well as those who come in contact with you. Who couldnt use a little more happiness in their life?Signed, happy customer

This is a valuable program for individuals looking to improve their life mentally. You are a person of great worth and no one should be allowed to take that from you.

I very much appreciate the therapists and coaches that I spoke with from AbleTo. Just sharing what I was going through while trying to help others was so helpful to remind me to also take care of myself. They both were so pleasant and insightful to speak with. For my first time trying any kind of therapy, I was very pleased with the entire experience.

By signing up to able to whats the best thing that ever happened to me. Their staff of coaches and therapists are highly qualified people their tools and methods are great all I have to say is thanks to able to I feel like a better person

I found AbleTo to be GREAT!My team was very kind and helpful.Their services came at a time when I really needed some extra help.I definitely recommend their services if you get the opportunity.

I was lucky enough through my insurance to avail myself of a therapist and a coach provided by Able To and it did me a world of good. They were wonderful people and I would highly recommend them.

I found that this program provided some long forgotten meditating and mindfulness skills. I looked forward to meeting with the counselor and coach to address my severe caregiver stress. Give it a try. You have nothing to lose and lots to gain. Just remember, any therapist is only as good as the honesty of a client allows.

The therapist and coach I have worked with have supported the goals I set early on - rewriting my story expressing self acceptance; re priorizting what is important to my personal growth and nuture; challenging me with questions that have helped me reach through the growing pains to new understandings and learnings. My sessions have been invaluable.

Able to it is an absolutely amazing service that anyone and everyone that wants to be able to better understand themselves you should consider.

Awesome experience with Able to, theyre well able to help you through whatever mental capacity you may be in need of. Forever grateful

AbleTo is a very knowledgeable company and they are very friendly. They have helped me over the past 8 weeks to understand more about issues I have been having. The girls I spoke to each week helped me a lot to learn about my life and how to deal with things. I would recommend them to people 100 percent.

Your program was excellent with the Noom program Im taking. Your program explained and reinforced EVERYTHING in Noom. I especially loved the fact I had real people to talk to and practice what I was learning.

I had an initial consultation today with the Behavioral Coach. I was so comfortable with her, and she was so very courteous and caring. Although we determined I dont need any further service at this time, I may need to in the future.

Through ableton I was taught how to keep calm when dealing with my grandkids. How to realise when I needed to calm down and how to do it. They taught me how to focus on my body and where the pain is and how to block it out. I have cut back on my pain pills somewhat.

I have suffered with clinical depression and anxiety for the last 25 years. That, coupled with pain from Fibromyalgia, sciatica and migraines, made my unbearable at times. The relaxation and meditation techniques (among many other things) I learned from AbleTo have worked wonders for my life and my lifestyle. I am very grateful for having the opportunity to learn and use new skills from AbleTo to improve the quality of my life. Thank you, AbleTo!

My therapist and coach were fantastic. They were compassionate and understanding to my needs. I looked forward to our meetings every week.I highly recommend AbleTo as a source for mental and emotional health issues.

Provided caring professional services! I hope they help others as they helped me!

ABLEto is a program for people with various mental health problems. The therapists and coaches work with you to create an environment and structure in which you can live comfortably daily.

AbleTo provided intense therapy which assisted me to address and improve areas at issue, including grief from my Mothers death due to Covid 19. The result is a happier and healthier everyday life in this tumultuous world.

Able to is a great program...They helped me through a very difficult time in my life and gave me the tools to be able to navigate through my problems...I strongly recomend you give them a try...

AbleTo was really helpful in helping me figure out what my hidden goals were and how to start to figure figure out how to work on achieving them. I started out trying to figure what my triggers were and how to either avoid them or how to work through them. I went into this sure what my triggers were and then realized that I was kidding myself about what I was really anxious about. My therapist and coach were both great listeners. I felt supported, and never felt judged.

Excellent therapist and coach. Very impressed with program and the results we achieved together.

I had a great experience working with the therapist and coach at AbleTo. They provided great tools and techniques for me to use to help me better manage anxiety and stress.

The Able To program enabled me to better recognize and more effectively reduce the effects of potentially stressful situations. My personal providers were very clear and friendly and kept me on point. It was an excellent program to be in place during the CIVID-19 pandemic environment.

The therapist I have was extremely easy to talk to and could recognize my feelings and Guide me how work with them. She always seem to have felt my pain in her and was able to help me through it As if it were her own. She allowed me to talk and get out my inner feelings and hurt. As I talk with this therapist she made me realize many things that I thought were my fault.After thinking about it with her guidance realized it wasn’t. The loss of my ex-wife to divorce then through her death made me realize that all I could do was change myself because that’s all I had left. Being married twice, rejected twice and rejected from my own Parent shifted the blame for these rejections on me. Had it not been for this therapy and specifically this therapist I would have continued the spiral downward into more extreme depression. She had shown me that, in fact my want to be a rescuer is not The way to find that special person in my life. Now my guides are more clear and I am able to reject the things that I am not looking for and go on searching for what I want in a special person.

Im struggling with major depression, and this service connected me with a fantastic therapist who helped enormously at a point of transition in my life. The online resources are very helpful as well. I only wish the program could have lasted longer.

Had a rough year of breast cancer in both breast. I was an emotional basket case when coming to Able To. I have an 89.5 yrs old Mother I had to move from ALF to hospital to rehab and skilled nursing. I work as CNA and was working full time. I came down with Covid the last 3 wks of counseling..but glad Jodie and Rae lyn were there. I hated to see them go. Hsve PTSD from abusive past and childhood and easy to get wrapped up in past and co dependence. It was good to have Able To balance and support or remind me..just take a deep breath and breathe. Thank You!

I received a call from my health insurance about a program that they felt might be of value. As a retired single woman my health insurance was concerned about my mental health during the COVID lock downs. I agreed to take the course rather hesitantly. After the first visit, I had to put the program on hold as one of my daughters died very unsuspectingly. Since she lives in another state, my son and I drove to the funeral and to spend time with my remaining daughter and my various grandchildren and grate grandchildren.Upon returning home, I continue my program through Able To, Inc. It was one of the best decisions I have made. My counselors helped me to cope with the death and to realize that it was alright to move forward. I learned a great deal about myself, my relationships with my family and how to grieve in a positive way.I am very grateful for the opportunity that I had to take the Mental Health course as well as the Diabetes course at the same time. I feel that my life is in balance again.

My therapist was kind, supportive, and helpful. Never judging and frequently using positive words. Theresa is the best!

Well planned out and helpful. Wonderful, non judgemental coach and therapist giving gentle nudges to get me through a rough patch. Thank you for your timely advice. Highly recommend this for anyone. We all need a little help sometime.

104 sessions I have on my coach to my therapist of I really appreciate you know it’s very short eight weeks it was very impactful and help me challenge my thinking on how to think about certain things and help me to lease think more about how to control my thoughts and not lower the demonstrate a dominate my life

I highly recommend this program! The therapists and coach were so helpful and compassionate about helping me. I am better because of them!

A good way to talk to someone in your own space where you feel safe. Privacy of conversation, understanding people doing the program. Awesome

I went through this program to help me deal with depression and loneliness after being isolated with immunosuppression and the COVID 19 virus threat. My therapist and coach armed me with great skills in an effort to return me to my previously happy busy life. Such a wonderful program and I highly recommend it to anyone who needs support with any issues that may be weighing them down. Reclaim your life, your Able To!

Able to showed me how to reach within myself to access the tools I need to meet the challenges that life sends my way. They support you as you apply these tools making it so that you understand and believe in them. It becomes a new way to approach challenges and best of all they work!!

AbleTo, Inc. was an excellent option provided by my health insurance provider. The Therapist and Coach were excellent and very easy to connect with. Overall, the program was excellent.

Wonderful educated care. My 2 therapists were so kind and knowledgeable. They really helped me so much. I am so thankful.

Able to counseled and coached me for 8 weeks it was very helpful in my daily life I would recommend it to anyone.

I really enjoyed my sessions with my AbleTo therapist. The video chat was convenient and the worksheets helped defined goals for each week. My therapist was great, listened well and would remember a lot of the details from previous sessions.

My therapist and coach were very delightful people, I was glad I did the program. I was reluctant in the beginning but it helped me at the long end. Thanks Mikea and Stephanie youre the best.

Able To professionals helped ne learn to value myself at a very dark time in my life.

This program was a Godsend to me. Helping to motivate me to take care of myself and to learn that, rather with myself or others, acceptance is the answer. I can indeed love others while setting healthy boundaries.

1 I am grateful for this program provided by this company.I had two very effective therapists.I feel less anxiety and I have learnt how to redirect myself to reduce stress among other positive interventions.

My experience with the program was excelent and I would like to benefit with more services with the same therapist and coach. I was going throughout a dificult time in my life and they help me to deal with this changes. I will no change anything about my experience with this wonderful therapist and coach. If any changes needs to be done I will prefer the program to never end. Thank you so much for reaching out to me. Im ready for another section with the same people. ❤

My coach Debra and therapist, Heather were excellent.. I loved the convenience of the phone sessions.. Highly recommend.

This is a great program for anyone seeking to improve on their health and mental well-being. I enjoyed the program and would recommend it to others as it helped me.

This is a wonderful program and was very timely during a time of many life uncertainties and challenges. Im grateful to have had the opportunity to utilize this program and I highly recommend it to anyone needing a little extra help navigating through problems or hard times.

I strongly recommend AbleTo. It took me a while to take the initiative to make that first call thinking that I could handle it all. After doing it, I wish I had had it done sooner. My therapist and coach were Amazing human beings. They helped me understand what it was going on around me and they way I should approach to. I learned so much and I am eternally grateful to this program and to Don & Raymond

To have the opportunity to get help with my mental state during this pandemic was a God sent a prayer answered! It helped me decide to focus on achieving Balance and with the tools giving I have hope on achieving it!

I suffer from severe anxiety (including social anxiety), and I have been better able to cope with dealings with strangers without having panic attacks by grounding myself as my coach and therapist trained me. This will be invaluable as I continue through life; I also hope to use what I have learned to improve with speaking up and advocating for myself rather than accepting what others tell me in an effort to not upset them.

I am deeply grateful for this program. I have been a counselor since 2016, I needed this program in my life. Its alright to need help and I needed this help. My main issues were dealing with stressful situations and learning different ways of coping with my emotions. Im so thankful for the two ladies that helped me through this difficult time in my life. This is a wonderful and informative program. Thank you so much.

Great plans and programs to help with all kinds of things in life. The action items, homework and coaching were all different from other therapy sessions I have had and were surprisingly beneficial. Definitely recommend AbleTo to anyone who thinks they could benefit.