Came in on Saturday morning with my friends for the Intro class and we had a blast! It was all our first time trying EMS training and were in love. Its definitely worth checking out!

Staff is amazing- from the front desk to the trainers. The environment is clean and easy to get to by train. I have taken both the strength and metabolism classes and found them challenging and lots of fun. Its a great total body workout in just 30 minutes! Highly recommend

Its my ideal dream workout - maximize the workout and minimize the time. You really start to feel and see a difference a few sessions in. The instructors and music are always great. Keeps you motivated.

Pretty amazing! Clean studio, lovely staff, great workout. They have a strict policy with arriving 15 min before class. The class size is quite small at 4 spots. There are no showers at this studio, but they do have lockers and fresh towels. The music is enjoyable as well, the “I want to Shazam everything” kind of enjoyable. I appreciate that from the moment you enter the studio you get individualized attention. I will be back and would recommend this place! :)

Amazing BenefitsFrom the moment I walked in I felt energized and becalmed at the same time, as if walking into a private studio with a personal instructor. The serene environment, cool lockers, individual attention from Amanda, friendly co-participants, attention to detail, focus on your comfort -- and of course a superb workout with benefits felt for days. A combination of increased flexibility and strength achieved in an upbeat and customized way -- will be my go-to!

STF is like no other workout. Nothing can prepare you for the shock part. It doesn’t hurt, but definitely a strange sensation. Point blank- this is a hard yet fun workout! I recommend it to anyone who wants to step up their fitness game.

I took this class once with my class pass and I’m addicted. I absolutely love it. I’m on my 9th class and it’s part of my weekly workout routine. Can’t wait to see the results. The trainers are amazing. The space and the environment is welcoming. Love love love this workout.

Effective work out! Instructors are knowledgeable, helpful and motivating! I feel great after every class and feel like I am pushed to my limits, yielding results quickly.

I have been to Shock Therapy 5 times. I love it. My entire body feels like Ive been lifting for days on end! Its so efficient, and FUN! I LOVE IT!

I am not usually a gym person. This is a good low impact workout. I am tired but energized after a half hr workout. I am beginning to feel the difference after 5 visits.

I feel sore (in the best way) about a day later after every class Ive taken. For the most part, they are quick, but very effective classes and the staff is pretty great about accommodating when needed. I only wish they had more locations/a location closer to me!

I heard of EMS (Electric Muscle Stimulation) fitness pr training on a visit overseas. I tried it once and liked the idea, the feeling after. So when I came back home I looked it up. I found and tried two places in Brooklyn. The physical experience was similar, although it was with wired machine.Then I tried Shock Therapy Fitness on UES (70th street).from the door I knew I arrived somewhere more professional and attentive. The front desk team, specifically Fabio, are awesome. Always greeting with a beautiful smile, will give you the suit you need and will take it back at the end of the session.You go upstairs for the class. The have different intensity classes.I had classes with Karma and Ural. They are both amazing trainers, you can see they are both very experienced, always give great advise individualized to your needs. Karma and Ural will always know how to push you forward or advise you to take it down a notch because they are very tuned to their participants.Classes are very small, 1-5 participants which is great.This classes could be very boring (thats how it was for me in the other places). Ural and Karma make it entertaining and fun.I got hooked. I saw results after 4-5 sessions. Their prices are reasonable for this service.The place itself is well maintained, always clean. I love the modern design. Although they dont have showers (no space), you have all you need for a French shower at no extra charge, like dry shampoo, wet wipes, nice liquid soaps and tons of towels, because you will be amazed how sweaty you get in 20 min.

The best workout in NYC, if you haven’t tried it, you are missing out.PS. Don’t be freaked out to try it. The workout is as intense as you want it to be, you have full control and the instructors and staff are helpful and amazing.

This is truly the best workout I have ever done!! I was skeptical at first because it’s not a popular workout in the United States, but after doing about 4 sessions I could see results. I have built lean muscle and it melted the fat. I think the best combo is one strength and one metabolism class a week in combination with running outside for cardio. Definitely worth trying!!! Thank you Shock Therapy for getting me wedding ready!!!!

I love! Love ! Love! shock therapy fitness! The classes are the perfect amount of time & intensity. The instructors are all amazing. And the results are fast, real, and impressive.

Its an awesome workout which lasts around 20 minutes with 10 minutes to prep. Its definitely worth a try & I promise you’ll feel the burn!

Absolutely incredible experience. Insightful instructors, friendly demeanor from all staff & overall shockingly fantastic class.Be sure to sign up for the full 6 or 8 session class in order to receive full spectrum analysis of your body. This is an incumbent aspect of the process & overall fitness transformation.

This is the best workout for anyone who has a tight schedule (which is probably most New Yorkers) but want to get a good hard workout in. I always feel the rewards after a session and sometimes even two/three days later! Ive done five sessions so far, and I already notice a general change in my body -- how I carry myself and how my clothes sit. The instructors also keep you ON when you feel like youre at your last breath haha.

I did some research on EMS workouts before coming to my first class, but I was definitely not expecting it to be such a tough workout. Had my first session with Ural and he was super friendly and helpful. Its definitely a weird feeling, having all the muscles stimulating while youre doing movements that are usually pretty easy to do, but I was sweating and actually struggling to do a lot of them. Ive only done the strength class so I cant say anything about the metabolism/cardio class, but I do plan on being back and maybe incorporating the strength class into my workouts.

The workouts are very difficult but quick! The time savings is a huge benefit for me. Its definitely worth trying.

Amazing and intense workout. Attentive and high energy staff makes for a very enjoyable experience and exercises are easy to follow with on-screen animations and plenty of one-on-one time with the instructor as the class maximum is 6. I will definitely be returning.

I really enjoy my last session. Super professional. I have major back problem, i can’t do a lot of exercises, so shock therapy works perfect for me.I am looking forward to see my results.

One of the only workout classes I have tried in the city that make me feel like my time is being used efficiently! The class goes by quickly, but I still feel challenged and sore the next day!

Obsessed with this place. Come to Shock Therapy for the guaranteed best workout of your life

Took the intro class with Shock Therapy and it was well worth it. Ural is a great trainer and the staff was awesome! Thanks, shock team!

The instructors are all so good!

Great small classes! You see the results after the first session!

Amazing gym experience like no other.You have to try it....

This workout is AWESOME!

Love the experience!

Awesome!

URAL IS THE MAN...