I tried out The Cell on July 4th, 2019 during a large group workout. I had no CrossFit experience and was out of shape, but Jessica and others were very helpful in guiding me to not injure myself and made me feel welcome. A year and a half later and I am still happy to be a Cellmate - all the coaches are knowledgeable with great personalities and my fellow cellmates are supportive and friendly. I highly recommend this gym!!
Very friendly, coaches and members. Very experienced coaches as well. They push me to be better and genuinely care about me and my health. It’s like a gym family here. Love it! I would definitely recommend this place to everyone. You can modify anything you need to and the coaches are great at working with you on that.
I have been working out at The Cell for over 3 years now and I will never go anywhere else. The coaches are truly amazing and honestly care about you and your physical health. There are always several options for adjusting the workout to meet your physical abilities. The atmosphere at The Cell is super positive and everyone is genuine and very supportive. This is no ordinary gym. You are treated like family at The Cell.
The coaches are great! Everyone is very welcoming and positive. Great place to workout regularly or if you are just visiting! Everyone welcome and all movements are modified to fit your needs/goals! 😀
Ive been doing CrossFit for almost 6 years now and have been at The Cell for just over 2 years! Jess and Niki are hands down the best trainers and all the members are so nice and welcoming! Such a great atmosphere :)
I dropped in this morning and had a fantastic experience. This one of the larger crossfits Ive been to it has great equipment and a really nice flow. The coaching was excellent.
From the moment you walk into The Cell you know this place is different. The coaches are welcoming, accommodating, and cater to all fitness levels. I was a member of a globo-gym for many, many years trying to stay fit on my own & wasnt happy with my fitness level. Since becoming a Cellmate, I have experienced an exponential increase in my level of fitness. Im doing things in my 40s that I never did (or thought I could do!) in my 20s & 30s!The programming is spot on and the encouragement from other members is off the charts. I have been to other CrossFit boxes and the community at The Cell is unmatched. They are the best.
This is honestly the Best gym I have ever been worked out at. I was super intimidated to try cross fit for the first time, but my awesome wife assured me I wouldnt die and now I love it! It really is for everyone. The best part about the Cell is its unique blend of awesome coaches and supportive members. But dont take my word for it come find out for yourself!!
I dropped into The Cell over Thanksgiving Weekend 2015 and was immediately greeted and welcomed. The owners are incredibly nice and friendly. They are also very knowledgeable and gave great coaching tips during the WOD. I will definitely be stopping by the next time I am in Mesa, and I would also hope others visiting the area would give it a try. You wont be disappointed.
Great community and comarardarie! Excellent coaches. Effective and fun programming. Ive been to many other boxes and this one tops the charts hands down! For all skill levels. Cant say enough good. Come and try it out!
Great place to workout. Well maintained facilities and equipment!
I used to have a membership to a bigger box gym for many years. I would only go maybe a few times a month. When I would go to the big gyms I would use the cardio equipment and do some weight lifting that I thought would make me stronger. I was struggling to stay consistent and get into shape. All that pretty much changed when I found The Cell Gym. I was intimidated at first to give it a try because I was so out of shape and overweight and the workouts seemed very intense. I went for my first workout at The Cell and I loved it. I havent missed a week of workouts in over 9 months! The workouts are programmed for the group class and include strength training, stretching/mobility and conditioning. The atmosphere and support at The Cell is just awesome! I personally have lost 100+ lbs by eating right and consistently training at The Cell Gym. I seen nothing but great results and gains in my strength and overall fitness level! Love it here!
I love The Cell! Everyone here is always so friendly and very welcoming, they make you feel right at home! Coaches are extremely knowledgeable, helpful and always encouraging! And the workouts are amazing, they really kick my butt, but definitely in a good way
I just started at the Cell. I signed up after my first trial day, because the staff is awesome! Even though I am out of shape and cant do the full workout, they have modified it so that I can get an awesome workout but dont injure myself in the process. I will work up to the full workout. I injured my back a few years ago and havent been able to workout consistently without hurting it so that I have to stop. Ryan Moody has helped me with workouts I can do to strengthen my back and how to know when enough is enough. All of the coaches have been helpful in supporting me as I work through strengthening my back and I have never felt like I dont belong or that I shouldnt be there. If you are out of shape and need a place to get back in shape I dont think you will find a better place with better people.
I attend The Cell Gym when I am in town. I am in the Mesa area for months at a time. The community at CrossFit Superstition/The Cell Gym is amazing! The coaches are knowledgeable and fun! The workouts are solid, and they offer several classes outside of the regular WOD that are included in the membership like; Heart Rate Based Training, Olympic Weightlifting, Flexibility, Explosive/Sport Specific Training for Youth, Open Gym Hours, Advanced CrossFit, and Child Daycare is included with your membership! Seriously this gym has it all!
Hands down the best COACHES are right here. They are very helpful to all skill levels and everyone feels welcome when they come to workout. The WODs are fun and challenging and the members are the best too! Love this place!
Amazing gym, The staff is awesome!
The Cell is an amazing place not only to improve your body, but also to improve your mind and spirit. The people at the Cell are so kind and accepting. Never in my life have I stuck with a gym or workout routine for more than a few months until I came to The Cell. After a year of regular attending I am a better person, wife, friend and mother because of all the growth I have had at The Cell.
Best Crossfit gym around! Ammon, Brooke and the rest of the coaches are fantastic. From the minute you walk you can tell there is something different. No one is there to judge based on where you have been but only want to see you succeed. The entire staff is kind and incredibly helpful. There is no other gym I would go to. Hands down the best!!
As a FITness professional it is always amazing when you can find someone in the industry who not only cares about his members but loves what he does and shows a true passion for the work he is doing. Ammon Woods runs a professional program and is able to work with everyone from kids and students to extreme overweight and top notch athletes. The Cells family feel makes it feel like home when ever we visit and I would highly recommend his program, staff and community.
Wow!! This gym is sooooo much cool!!! Not just will I get great workout, I’ll learn a few new dance moves also for the cluuuuub! The staff is very attentive and super friendly to everybodys needs. The facility is clean and I have a great workout!
The best crossfit gym around. Not only do the coaches make the workout easy to follow along but the members make it worth it to go. 5 stars.
I LOVE THE CELL!! They are all so friendly and welcoming. BEST DECISION ❤️
The Cell Gym / CrossFit Superstition has the best coaches I have seen in CrossFit for a long time. They actually take the time to coach and teach rather than just cheer you on. I will be back to The Cell every time I am in Mesa
When I go to the Cell I fee excited And determined. The workouts designed each day are more effective than any other gym Ive gone to!
With a well-abounding exuberance of close-knit camaraderie, the cell gym turns every morning of working out into a reunion with the family youve always wanted.
The Cell has a great community, with top notch programming. The coaches here really make it a priority to take time for technique and form and break down the movements in each class. Even if ur new to crossfit, they take the intimidation out and really help u feel comfortable and welcome. Once ur a part of the cell, ur a part of a family. Everyone is genuinely invested in each others success inside and outside the gym. Some of my best friends were made right here at the cell! Super family friendly, great daycare..great coaches.. Best start to my day!👌👍👍
The Cell Gym is amazing - Coach Ammon is so motivating and makes it challenging - which makes it fun! Love working out here!!
Ive been a member at The Cell Gym for almost 4 years. The coaches are top notch and the programming totally meets my needs. In addition to daily Crossfit WODs, they offer classes for kids and teenagers, advanced Crossfitters, weightlifting and Xcellerate (a circuit workout that includes treadmill, bike and rower and the best cardio workout you can get). The owner, Ammon, is genuine and personable and cares about his members. The atmosphere is one where you feel you are always being built up and cheered on. I would recommend The Cell Gym to anyone no matter where they are in their fitness/health journey.
I have been into fitness my entire life and tried many different workout programs and techniques. I was excited to join The Cell to try out something new. I never imagined what was in store. Ammons crossfit workouts never cease to challenge and put your mind and body to the test! Each workout is different and pushes you in a way you would never push yourself on your own. I know you can feel and see a difference in yourself in less time then going to the gym and doing cardio and lifting on your own. The HIIT workouts combined with weight training have been proven to maximize burning fat and weight loss in a shorter amount of time. The atmosphere of friendship and support is the best part about The Cell. Everyone comes in different shapes and sizes with their own personal goals and yet there is an undeniable unity between everyone participating. It doesnt matter what level you can achieve Ammon and his coaches and the others are there to support you! Ammon knows his stuff and is so willing to help you on whatever journey you are ready for! I would highly recommend coming to a FREE trial workout and checking it out for yourself! You wont be disappointed!
The Best gym around!
Great atmosphere, people, coaches, and facility.