Ca Do makes classes challenging and fun. Every class, I learn something new - not only a workout, but about myself. I can come to class, not matter the week I had, and I show up and can totally be myself. He meets us at whatever fitness level we are, and pushes us just enough to really feel the burn. Love love love it!!!

Ive known Ca since he used to train at the YMCA and am so happy that he decided to open up his own gym. Working out at a smaller gym is just so much more enjoyable, especially right now with COVID. He has so much equipment and his prices are really great. He motivates you to keep doing reps even if you really want to stop. I would highly recommend that you try out Y5 fitness if you are looking for a new gym, want to get back in shape, or are just looking for a way to let off a little steam.

I been going here for a few weeks now. Ca has been so helpful and intuitive with what my body needs to work on. I have 3 kids so my working out for starters required me to work on my posture and flexibility. He writes your work out plans during personal training but will adjust it based off of his observations to better suit your bodies needs. Not only is Ca fabulous, they have Hampton another trainer there who has been training my boys in boxing. All around a solid gym with clean equipment!

Y5 Fitness is amazing! I can’t recommend this gym highly enough (there aren’t enough stars)! Ca is wonderful. This has been my first personal training experience and now I can say I can’t think of training with anyone else. Ca has dedicated all of his time into his gym and making it a comfortable environment for anyone to work out in. The first step to seeing results is actively looking to better yourself. Asking for help is step 1!

Ca is a real one always accommodating and very personable. Hes the best trainer and inspires me to do the stuff I didnt think I could. Ive made lots of progress since starting and have even gained a friend. If youre considering trying out personal training I highly recommend Y5 Fitness.

Y5 fitness is a amazing place to workout! I highly recommend it. Specially The owner and trainer (Cal) He loves to train other people and he loves to focus on what your goals are.I do 3 times a week.. and it’s not just a gym you feel like your at home there. :)

I trained with Ca before he opened his own gym. He is such a great trainer/motivator. He will go out his way to make sure you are comfortable with your workout while pushing you at the same time. I recommend him to anyone and everyone who is looking to make a lifestyle change and/or push themselves to new limits.

Ca is amazing! You won’t find someone more caring or passionate about your growth and success. He is professional, empathetic, and a great communicator. Tell him your goals and he will get you there.

I am someone who has struggled with weight management and fitness for the majority of my life. I have tried several different memberships, diet plans, fitness programs as well as countless trainers, which I found to be incredibly ineffective in achieving my long term goals. However, once I signed up with Ca, Ive only achieved great things. Ca is a godsend, he really get it! He cares about his clients and works incredibly hard to get you looking and feeling your best. I only have good things to say about working with Ca, he is super respectful, motivating and patient. If you need a personal trainer to help you in your fitness journey I would strongly recommend to meet with him and discuss your goals- he is absolutely wonderful to work with. This is a great facility, with a great team, definitely check it out!

Y5Fitness is the best! My 13-year old son has been working out with the owner, Ca, for just a few months, and already Ive noticed a big difference in him. Hes stronger and has more endurance. Best of all, hes learning how to stick with something tough and persevere, which has really increased his confidence and self-esteem. Ca is great at finding the right level of challenge to motivate you to do your best. I highly recommend Y5Fitness!

I am so happy that I had Ca as my personal trainer since April 2019. During this time, I not only lost 10+ pounds, but also getting stronger with better balance and much better core strength. I enjoy going to his gym and workout. During holiday season, when putting on holiday dress, I was cheerful to see that my butterfly arms are almost gone, YEAH! Not only professional and diligent, Ca has great people skill, talking to him is always inspiring and fun. I was a member of Pro Club for years and worked with a few trainers there. As an independent trainer, Ca is a lot more personal in helping you to achieve your goal, plus he only charges half of the price that Pro Club trainers charge, which is fantastic. If your 2020 new year resolution is to reduce weight and build muscle, I would highly recommend Ca and his Y5 Fitness gym.

Huge fan of Y5 Fitness! This place is more than a gym; its a community. This is a place you come to be built up, not torn down. Ca is there to make sure you feel welcome wherever you are on your fitness journey. I train with Ca and/or Hampton each week and am always met with respect just by choosing to walk through that door. Ca cares about the mind, body and soul. I think that makes such a huge difference in setting Y5 Fitness apart from other gyms. Come check it out sometime soon! Cant wait to see what Ca has in store for the upcoming year!

Love the space, I worked with Hampton he is very professional and knowledgeable personal trainer. Created a comfortable no judgment environment!

Since starting with Ca, not only have my health and fitness improved dramatically, but its been something that has positively impacted my family. Both my wife and I have learned about healthy eating habits, how to exercise properly, and how to maintain an overall healthy lifestyle. But weve also created habits that will be better for our children also.I felt completely confident in CA to both monitor and improve all aspects of my health so that I can be at my best at work and with my family. Since we moved from Seattle we dearly miss him. He had become a regular constant in our life who turned me into a healthiest i have been in last 10 years. Wish he would move to SoCal. Thank you CA

Uplifting and motivating are words that come to mind when I exercise here! You just want to show up and improve among a community of non-judgmental members. We can go far when we have supportive environment, like Rocky Balboa, we just have to get out there and GO GO GO!!

Ca is an amazing and inspirational trainer! He’s overcome great adversity and that sensitivity comes out in his training style that balances pushing yourself to meet your goals with honoring your own personal limits. Highly recommend making training with Ca Do a regular part of your exercise regimen!

This new gym is owned and run by Ca Do, an inspired young man who really “walks the talk.” He and his team treat everyone with respect and humor, so regardless of your age, experience, or level of fitness, you can feel comfortable here. Ca cares about your goals and works closely with you to achieve them. I rely on him to help me stay focused and motivated!

Ca Do was my fitness couch right before Covid hits Washington State and everything shut down. His gym was too far so we went with the online coaching plan where he writes out my exercises for the month and checked in with me every Sunday. After just one conversation, he knew exactly what my goals were and tailored my workout plan perfectly to help me achieve my goals. Ca is professional, personable and very fun to work with. He motivates me in every aspect of life, not just fitness.Prior to our lockdown order, Ca offered to let me borrow some gym equipments so I can continue my fitness journey. If that isn’t a committed coach then I don’t know what is. His gym was extremely clean and organized. I wished I live closer to Lynnwood so I can utilize it daily.If you’re looking to get the body you always dreamed of and wants a coach who will become your lifelong friend, Ca Do at Y5 Fitness is your person.

Ca is amazing. He makes a workout plan that is specific to the clients needs. As a client I am very happy with his setup. He takes a inovative approach to working out, putting his clients desired outcome first.

It’s ok to start your health journey where you are,Y5 meets you there. Very pleased with my service here

Clean and well equipped gym. Ca is knowledgeable and works with you on a specific workout and meal plan exactly for you. Highly recommend Ca and Y5!