If you are looking for a personal trainer in an intimate atmosphere, check out Higher Strength. Tricia is a fantastic trainer, meeting me at the level I need. It’s not about pushing me over the top, it’s about creating exercises that are right for me, teaching me how to do them correctly and then making me work hard at my own pace.Now more than ever, the idea of a private gym like Higher Strength instead of the larger more crowded gyms makes so much sense.I highly recommend this for anyone looking for private holistic Personal Training.

A lot bigger than it looks and it has everything you need to work out.

I love this place. Ive never done personal training before but I have done fitness classes at the gym and OrangeTheory. Higher Strength is on a whole other level. I work with Trisha and she is fantastic! Such a great sense of humor and she adapted to fit my needs and my style. At first I just thought this was a fun new way to workout, but then after a few weeks I went on a ski trip and could actually make it down the mountain multiple times. My legs are so much stronger, it was great! I recommend trying it out to anyone who is curious. Check out their website, there are often deals for the first few visits ;-)

Very well run fitness place. I am blind, Tricia knows how to work with blind people and explain the stretches and exercises so I can replicate the movements at home. Worth every $

Personal training here is the best thing Ive done for myself in the three years since having a child. Prior to starting here, every time Id start some exercise routine, Id give up, or get a little injury, or not know what to do. I tried following trainers on instagram and doing my own thing at the rec center. But Ive made incredible progress in the 2 months Ive been training here. The team is unpretentious, incredibly knowledgeable, and skilled at working with me where Im at, without judgment. Highly recommend to anyone returning to exercise after injury, or after childbirth, or looking to safely kick their routine up a notch with folks who know what theyre doing.

The 1:1 attention from Barney and the team at Higher Strength is awesome. Their workouts are full body and are great cross training and a complement to any other type of workout that you do be it running, biking, swimming or hiking. In fact, if you do any of those activities, Id highly recommend you see Barney to get stronger and have improved functional movement!

I highly recommend Higher Strength Fitness to anyone and everyone interested in a workout that incorporates fitness training with a total Mind, Body, and Spirit connection! Barney Villa is totally dedicated to providing his clients with the best workout ever! He is the most knowledgeable trainer that I have ever met. I felt at ease the moment that I met him. Thank you Barney!

We were talking in our fitness class this morning about what Chiropractors we all use and I realized that since I have been regularly attending Higher Strength, I have not needed my chiropractor except on a few occasions. Higher strength has help me to overcome my shoulder and back pain. Thumbs up to Barney and Trisha.

Through my workouts at Higher Strength I can now say that I live pain free! I have struggled with severe knee and shoulder pain, and as a runner, it has been challenging. Through kettle bell conditioning and soft tissue work, I have improved in strength and endurance and no longer have pain! Give this gym a try. It is unlike anything you have done before and you will learn to work smarter, not just harder!

From the first moment I walked into Higher Strengths studio, I knew this was it. Their level of personal training is above and beyond anything I have ever witnessed before. Higher Strengths owner Barney Villa is hands down the most personable, friendly, and knowledgeable trainer out there, caring more about his clients well-being and safety above anything else. I cannot say enough good things about Barney and his stellar trainers. I have tried a whole bunch of different fitness centers in the Boulder Area, but nothing comes close to the level of education and dedication at Higher Strength. I learned more in one day of training here than years at other studios. I love the whole health & wellness aspect to Higher Strengths training and modalities-there really is nothing else like it. Go and try them, you will not be disappointed!!!

I was pleasantly surprised at how quickly my fitness level increased. I am stronger and more agile. They are very professional and knowledgeable about core fitness and physical limitations. I have to use one less golf club now than I used in the past. I started hitting over the green consistently, so now I club down on my approach.

I interviewed several trainers at several places. I am extremely pleased with Barney. Him and his team are working together to help me achieve my personal goals. I absolutely recommend Barney and Higher Strength. Best decision Ive made for my health in..............years.

Higher Strength Fitness, offers an amazing workout community. Everyone who walks in the door feels part of the family! Thank you for welcoming me and pushing my limits.

New business with an amazing trainer and fitness program. Barney is incredible with his knowledge and has an inspiring personality to keep you motivated. If you looking for a personalized fitness trainer and program look no further. This is the place.

Great gym. Great people. Come and get your butt kicked, and love every second!

Barney is an amazing trainer. He was able to help my husband stretch to touch his toes for the first time. He had some great tricks and skills.

Im thinner, Im stronger, and my chronic lower back pain no longer runs my life. Training at Higher Strength Fitness goes further than physical therapy or standard strength training, it doesnt just fix part of you, it fixes all of you!I used to experience enough lower back pain that I would have to leave work early once or more a week and actually had to quit my desk job for years. I ruined my stomach with anti-inflammatories trying to manage my pain. If this sounds like you, dont settle for living in pain, take action, join Higher Strength Fitness.