I have LOVED working out at RockBox. Staff, specifically Christina, are super helpful and friendly, and the community is very welcoming. I definitely would not have ended up becoming a member without the help of Christina! She was very intentional, kind, and encouraging to me both before she met me and after I signed up. The trainers are great (shoutout to Caleb and Chris!!). Overall I’ve been really impressed with my experience and time here!
I love that Coach Chris doesn’t let me stay away for too long without checking in to see when I’m coming back. :) The classes are well run and are a great workout. This is my stress relief!
It is a great place to work out. The instructors I have worked with were nice, tough, and fair, somehow all at the same time. I look forward to going back and cant wait till the workout is over.
I love the support from the whole team! Even when we arent there physically in a session, theyre still supporting and encouraging us outside of the gym! Theyre full of knowledge & help. The classes are fun & challenging!
Amazing gym with wonderful trainers that are all different but push us in many ways! Boxing and circuit training is helping me feel better than I have in years!! The classes are so hard and push me but it feels so good afterward. It is a family atmosphere where everyone cares and pushes and encourages each other!
Awesome gym! The trainers are encouraging, and caring. They are always watching your form & making helpful tips. They really know how to motivate you to get the best workout!
Awesome place to workout. They cater to different levels of fitness. Most importantly they CARE about your individual goals. They are as committed to help you and they go the extra mile! They follow your lead on how much attention or hand holding you need.Best shape I have been in awhile. They are also fun and have an array of coaches, so you can find the perfect fit.
RockBox is the best place to work out. It is faced paced, fun and always challenging. The workouts do not get boring. All of the trainers are super encouraging and will help you out if you need to modify an exercise. I started my journey with them in December and have loved every bit of the experience.
This gym is upbeat, effective, tough, creative, and worth your money! I am somewhat of a mild fitness enthusiast and I thoroughly enjoy this gym. You hardly do the same punching combos each class so its definitely fresh and new each time. And dont worry, you do more than kick boxing! You do actual functional training and weight lifting too as half of the class time is dedicated to that. I love this gym and would reccommend it to others wanting to spice up their gym routine.
RockBox is more than a gym! The owners and awesome group of trainers are extremely encouraging and knowledgeable.RockBox will never treat you like a number, as they have created a wonderful community!The atmosphere is incredibly fun, while the workouts always challenge you. I am so happy to belong to the RockBox family!
This Gym is such an amazing place! Absolutely amazing staff! Very motivating and knowledgeable trainers! This gym changed my life! It is such an incredible workout! I ALWAYS walk out of that gym feeling accomplished!
This is the first time I’ve ever !!!EVER!!! Enjoyed working out. The classes are very comfortable and are for beginners and experts alike. It’s a 50 minute burn instead of trying to figure out what you have to do for 2 hours at a normal gym. I am a veteran and gained weight after the military this place is so supportive and welcoming for all women and men alike.
I LOVE this gym. The atmosphere is invigorating. Just walking in the door will have you pumped up. The community they have created here is welcoming and encouraging. And the results are REAL. Work hard, Play hard.
Love, love, love RockBox Fitness Lexington! The trainers are great and always keep you motivated. The variety of HIIT workouts keeps things interesting and constantly challenges you. They also provide great nutritional guidance to help keep you fueled for each workout. I would highly recommend trying out a class for anyone wanting to challenge themselves or to try something new!
Amazing coaches! Friendly team workout!
This place is amazing! The trainers are the best by far. Its a very encouraging and addictive gym. Once you start you wont want to miss a day! Tammy Ring
This place seriously changed my life and my husband’s for the better! Together we have lost nearly 90 pounds with RockBox. Not only have we developed healthier lifestyles through fitness and nutrition, but we’ve also gained an awesome gym family. The accountability that you receive from both the coaches and members is like no other. Also, the best part is that the workouts are different each day, so you never feel like you’re stuck in the cycle of doing the same workout all of the time.
Rockbox is a tremendous, out of the box experience with a family atmosphere that keeps you motivated to crush your goals. The trainers are super knowledgeable and bring their own flare to each class. Their attention to detail and to your needs is second to none!
Friendly instructors. Chris and Yoshi are a beast and will push you past your limits! Great space, very sanitary. I love the workouts and the very wide range of classes. Most places only allow 6 days a week. RockBox allows 7 days a week. I highly recommend.
Would highly recommend. Rockbox is more than just your regular gym. The people there behave like a family (coaches and members). The accountability standards they uphold helps you to reach your goals and you have a great time while feeling the burn. I can honestly say Rockbox has lifted my spirits. When you walk through the door you’re greeted with warmth. Whatever you may have going on that day you can leave it all on the bags. Definitely a game changer and I’m beyond grateful to have found a gym to call home.
Obsessed with this place!! The trainers genuinely care about their clients, the owners make you feel like family, the staff make you feel welcome and encouraged, and the classes make you feel invincible! I’ve been in a gym most of my life and never felt the progress or community that I do now from coming here. Each class is like having a personal trainer and they will cater to your abilities and needs to make sure Your workout is exactly what YOU need to reach your fitness and health goals.
Great people, great workouts! I love going to RockBox. It feels like family. The trainers know you by name, and they work hard to help you reach your goals.
I just finished up a 7 day free trial and loved it! Very intense workout with boxing, kick boxing, and a variety of stations to work different areas of the body. Normally workouts were consisting of 60 to 90 seconds in one area. Depending on the day you may be working upper, lower, core, or full body! Trainers are great! Ive had the pleasure of working with Chris 3 of my workouts Paige on 1 Matt on 2 and Mandy on 1. If your looking to kick your workout up a notch this is a great place! Also worked with Tyler on my boxing and hes very good and knowledgeable. Yoshi helped me out on my second day on some things also. Owners are very personalble . I will say it does cost more than you average gym but after my experience its well worth it! Thanks guys and will see you soon!
Love it, straight fast paced adrenaline rush. I only wish they were closer to me or had other locations. Its a 25 minute drive on malfunction junction to and from 2xs a week.
A great experience! the trainers are amazing and are really there to help! I always have so much fun when I am there, have gotten so much stronger and athletic & can do things I never thought I could do before. Definitely check them out!
Everything about Rockbox is motivating and by far the best place I’ve ever joined. To the trainers / team to my fellow rock boxers. Even their app hold me accountable. Love. Love. Love
Ive been coming for 7 months and I have never done the same workout twice. The trainers are incredibly personable and always keep it fun. If you struggle with being consistent, this is your place!
The staff at Rock Box are so sweet and very encouraging! They don’t let you give up and the coaches are phenomenal. I’m expecting great things to happen here for me as I feel and can see they have and are for others!!
I absolutely love this place, the environment is fun and energetic! Rockbox has definitely change my way of working out. I’m always excited to workout!
I highly recommend this gym to anyone looking for a place to have fun, get fit and be part of an awesome fitness family! Every trainer challenges you in a different way and the owners are the most down to earth, friendly people I’ve met!!
Rockbox is unlike any other gym experience I’ve tried. 18 months in and I’ve remained consistent and motivated by the staff and fellow members of Rockbox Lexington. Give it a try, you won’t regret it!!
Ive been coming to RockBox for about 4 weeks now and Absolutely love it! Its a hard workout but rewarding and makes me feel so energized after! I go about 4-5 times and week and see all trainers (there all amazing). Tyler does a great job of keeping my health in-mind and motived to meet my goals. This isnt just a temporary challenge, RockBox is a forever gym. Thank you guys for the motivation!
ROCKBOX Fitness Lexington offers the best workouts in town period. The trainers are world-class and the overall experience is excellent. Recommended for anybody who wants a challenging but rewarding workout.
Very innovative fitness experience. Rockbox takes you to another level.
Didn’t think this style of workout would change my life so much. I’m so happy that I made the decision to commit to the process. I totally love it.
This class is a great way to get back in shape from beginners to full athletes! Rockbox offers a wide range of oppertunity to grow and challenge yourself both physically and mentally.
I have been coming to RockBox since August when I started the 6 weeks challenge 💪🏼🥊 I finished 20 lbs lighter, stronger and excited about signing on for a year! I have to give my husband credit because he did the 6 week challenge before me and lost 30 lbs !! I have never seen him this excited about a gym. He also has signed on for a year ! We both loved the meal plans, they were so easy to follow ! The key is to follow them ! I have to say from the very beginning the owner reached out and gave me the name of my trainer for the challenge and said I would get a call from him the next day. Sure enough Tyler called, we set up a time to meet, went over the program for the challenge. He checked in with me weekly on my weigh ins and nutrition, was always helpful during classes and truly seemed to watch to make sure form was there. Tyler, Matt, Katie and Tremaine have all been so upbeat each and every class since. If they’re having a bad day I would never know it . They’re simply the best ! They just keep bringing it to every class!!! I truly look forward to going to RockBox. I think I have found my gym after 7 years being in SC. I’m looking forward to many years of “hitting it” at RockBox. I say give it a try and don’t be intimidated by the boxing 🥊 that’s my favorite part !!!
Everytime I walk in it feels like family. The owners and trainers sincerely want you to succeed and give real encouragement. They don’t just train your body, but your heart and mind. The music is always pumping and the workouts are fierce yet you can always modify. Everyday is something new and fun. I don’t see how I could ever go back.
Rockbox is addicting! By far the best gym I’ve ever been apart of and the coaches are awesome. The workouts are challenging but more importantly fun. Even when you think you can’t, the coaches prove you can. Also, a great stress reliever. I recommend to anyone, no matter what your goals are Rockbox can get you there! The trainers are AMAZING!!
Wonderful staff and great way to challenge yourself physically and mentally whether a beginner or full time athlete!
I just finished up my 6 week challenge. Over this period of time (which goes by faster than it seems) the team at Rock Box helped me lose 20lbs and 6.6% body fat. This is a feat that I never could have done on my own, seeing as how it had been on my mind for at least 3 years to get fit. Over the time of this challenge I have become comfortable using the boxing bags (round-house kicks are so fun!). I also found a new way to eat and joined a community that wanted to see and celebrated my success!During this challenge I have hit walls and over come them. Mentally staying fit, which includes changing my focus and habits. For example I don’t feel like I have to eat bread or cheese to be full or have energy anymore. Cooking is no longer an inconvenience (it’s quick especially with prep).To sum it all up this has been a life changing process, a great experience, making me stronger and helping me grow. I put these in the present tense because it doesn’t stop after the challenge it continues as you continue on with life! Each day is the next step of your challenge!
Not only is it a wonderful program to get both your fitness and dietary goals met, it is a lifestyle that is easy to adapt too. The owners/trainers are like family and go above and beyond to help you in any way possible to achieve a healthier “You”. The community support is just as substantial while new friendships help to strengthen your commitment to the fitness program. Best fitness option out there in my opinion!
I recently completed the 6-week fitness challenge at RockBox and lost 20 lbs and over 7% body fat. When I signed up I honestly wasnt expecting much, but as soon as the first workout began I was hooked. The trainers and coaches were sympathetic to my individual goals and motived me every step of the way with both the workouts and the diet. I was able to noticeably see an increase in my overall strength and thoroughly loved every workout. Great workouts, great music, knowledgeable awesome trainers and a sense of community. RockBox is amazing and I highly recommend it.
Rockbox Lexington is an amazing gym!! The trainers are push you and are super nice.
Rockbox and Staff is Awesome!! Im so Glad Ive Joined💕
Love this place..definitely recommend to any and everyone. The staff are like family. Great vibes always!
You will definitely get a full body workout every class. I see results and feel amazing!!
I love this place all the trainers are awesome!!! They make you feel welcome and at home!!! Tyler,Chris, Page, Matt and Mandy! Yall ROCK! Best workouts ever!
Since July 2020 I have accomplished all of my challenges with the most recent one of dropping an additional 10lbs (213lbs and 6%body fat) The most in the challenge. I AM THE BF KNOCKOUT KING!!
I like that its both boxing and functional training. I like the variety of times available. The whole atmosphere is very warm. Its not overly competitive and I havent seen or experienced any body shaming at all. Its a gym that is exactly what it says it is.
Absolutely amazing! Pushes me and motivates me!! Best decision to join!!
RockBox in Lexington is amazing! I just finished their 6 weeks Challenge. I lost 7.1% body fat and 10 lbs. My coach was Jessica she is awesome. All of the coaches and staff are very personable. ( I enjoyed working out with them all) She was with me through my hole journey pushing me and answering any questions I may have had. They provide you with a shopping list, meal plan, meal prep tips and recipes. I’m so happy I choose to do this. It has truly been a wonderful experience. I’m stronger, healthier and have more confidence in myself. Not to mention my body is looking pretty good too. Just believe in yourself! Totally recommend RockBox in Lexington!!!! Thank You Guys!
Best gym I have ever been a part of. effective, fast paced, and fun work outs. the regular gyms id always just get bored and leave lol. definitely not here! staff knows everyone by name and their specific needs and treats you like family.
I really enjoyed the experience and everyone was friendly. I was encouraged to keep going! Highly recommend.
I’ve been a member of RockBox Lexington since they opened. I started at 300 lbs. and dropped to 225 with a wonderful nutrition plan that the staff gave me and guided me through, fun and challenging workouts and support from all my other RockBox family. If you’re looking to improve on your already wonderful self then this is place for you!
Rock box is awesome! Never the same workout twice
Very good customer service from the GM, Tyler!
I love this gym! The coaches are supportive and will help you get to your goal. I just finished my six week challenge and let me say this, it was a journey! I originally started back in February and was going strong until I had a knee injury that took me out. A couple weeks after that quarantine happened and no one could go back.Fast forward a couple months later and my coach call me and asks when I’m coming back. To say I was scared was an understatement. What if my knee couldn’t handle it? Well.. I went back and I started from the beginning. The meal plan they give is simple and the classes are fun. You get in and knock it out. Next thing you know week 3 is almost over. That’s when life hit me again and I almost stalled. But with some reassurance from my coaches I made it to my last workout and lost at total of 6.7% Body Fat and 12lbs!! I now have the healthy habits needed to keep going and get to my overall goal. Thank you so much RockBox for the sweaty classes and defining finishers 😂 I wish I didn’t live so far away now but I will take the lessons with me and keep going!!!
Great workout and great staff. Each workout is different. Thx Rockbox
RockBox is amazing! I really enjoy the workouts and the trainers are all very knowledgeable. Best gym in Lexington! Matt is the bestest!
I love Rockbox Fitness Lexington, everyone is so supportive and keep me so motivated. I finished my 6 weeks challenge with great results and I fell amazing. Now I’m a regular and doing PT with coach Matt who keeps me on going 😊Rockbox Fitness is the best fitness place that I have ever been, definitely recommend them to anyone and everyone!!!
Rockbox is the place you need to be to get that hard-core workout in! You have the best accountability coaches and the energy is amazing!! Dont miss out 🧡
First time visiting and I loved it!!! It hurt soo good!!
I started my journey by supporting a friend and wanting to change my life. Rockbox definitely helped change and shape my life for the best. The staff is super easy to work with and amazing coaches that always push you. I completed my challenge and lost 6.5 % body fat. Im excited to continue my journey and health for the better. Believe in yourself and you can do it just like I did!!!!
Great place to get your sweat on!!! Great staff! Great trainers!!
Best thing I’ve ever done. My challenge was to lose body fat and gain muscle mass / increase strength and I achieved this and beat my goal over the 6 week challenge. Coaches are awesome!!! Meal plan was super easy to follow along with the ready made grocery guide for grocery shopping and tips for meal prepping. I will definitely be signing up as a regular member and encourage anybody with a fitness goal or looking for something new to hit up Rockbox Lexington. Again not a single regret.
I went from 183lbs to 163lbs and lost 6.4% body fat in just 6 weeks at Rockbox by following their nutritional plan and doing their workouts! The trainers are awesome and work with you if you have any physical limitations and give you modifications. If you are looking for something to help you get in shape or lose weight, I highly recommend!
Great workout experience, challenging but fun
Im 26 weeks pregnant and was invited by a friend to visit a class. I was worried because I hadnt worked out in awhile and was almost in my 3rd trimester. The coaches there were AMAZING! They taught me some moves and modified the workout so i would be safe. They all cheer you on and make sure to check on everyone. All of them working there were fantastic!! I would recommend this place to anyone who wants a great workout in a great environment!!
I absolutely LOVE Rockbox Fitness Lexington and my Rockbox Family! The coaches at Rockbox go above and beyond to keep you motivated to achieve your goals! Katie, Tyler and Matt were really there for me during my 6 week challenge and thru the Buns and Guns Challenge. The Rockbox coaching team has grown since then and I cannot wait to see how they also keep us all goal oriented during this holiday season! #ThighsBeforePiesChallenge!
I completed the 6 week challenge and it definitely challenged me and in the end I lost 25 lbs and feel stronger than ever! This is an amazing place where you will see your body transform. Very family like atmosphere, you can tell the staff really cares about you reaching your goals!
I’m so thankful for what Elias, Katie, and all the trainers have done for us at RockBox Lexington. They juggle so many responsibilities each week:- Prepare classes with challenging yet achievable goals- Remember everyone’s names- Create a fun and comfortable environment- Stand out against competing gyms- Deal with personal stuff outside of work- Hire new trainers that are genuinely committedWith their help, I went from weighing 206 lbs. to 179 lbs. in seven months. I pray they continue to find much success in Lexington! 😊
The best supportive coaches and RockBoxers around! Great intense workouts in a fraction of the time with major results!
I started at 6 weeks challenge in January of 2020. I had had it back injury and had been sedentary for 2 years. After my back surgery and healing I decided that this challenge was exactly what I needed. And boy, was I ever right! The motivation of the trainers along with the diet tips and support made me lose 27 lb in 6 weeks. If I can do it anyone can and I encourage you to go to Rock Box fitness in Lexington, learn some kickboxing moves listen to some great music and have the time of your life! You will not regret it.
I have been going here since the first 6 weeks challenge and had good results! The trainers and coaches are very supportive and try their best to help you meet your goals! No matter what level you’re on, they work with you and the environment there is very positive and friendly!
This is one of the best gym experiences you can get in Columbia. The staffs knowledge and dedication to your physical health is inspiring, they provide you with meal plans and help keep you motivated and conscious of your decision to improve your fitness. I lost 6% body fat in 6 weeks all thanks to them.
I’ve been with Rockbox since late June 2019 and I have had so much fun! The trainers are awesome and the workouts definitely kick my butt! But it’s what I need to keep going. If you are looking for motivation and discipline this is the right place for you! Thank you Jessica, Mackenzie, Sam, Charity!! I love the people and how everybody is so helpful.
This place motivates me! The work out is tough but the coaches help you get there and it makes me feel strong! The coaching staff never lets me get discouraged.
Trainer at Lexington, SC are great! They will push you to the limit. I did the 6week challenge. So yes there are set goals to beat the challenge if you want to free 6week training. I am already the athletic type and a firefighter. 6 weeks they kicked my butt and gave me a strict diet plan. I succeeded the goals! Losing over 20lbs and 8% body fat. My cardio level is really good now too. This place is legit if you put in the commitment and determination.
I have been going to rockbox since the end of April and I cant even begin to explain how life changing this place has been. My coach Jess is an amazing woman and has guided me every step of the way. Sam has pushed me to see that I can do anything. From the owner down has been active in helping me achieve my goals,encouraged me and has been there to support me. They truly are a family here.
Rockbox Fitness Lexington, SC was the Best Fitness Place I have ever been in.There 6 week challenge changed my life forever. I had no idea what to expect my first day walking through their doors, but was amazed alone with their cleanliness and atmosphere. Right away after each workout segment equipment is wiped down and floors are fully mopped between each class. The facility is very beautiful and the coaches actually took time to keep an open line of communication and tracked my personal fitness goals along with weekly tweeks to nutrition plan. I was so nervous to ever workout again due to my autoimmune disease and continuous muscle/ joint inflammation and pain. This is the best experience I have ever had.
Rockbox is the place to be for great workouts, great friendships and great trainers
Tyler and his coworker are Awesome and I recommend RockBox Fitness to anyone who is searching for a GOOD workout 💪
I started my lifestyle change in November 2018. However, I had hit a plateau before I started the 6-week challenge at Rockbox Fitness of Lexington. With the help of their amazing trainers who encourage you to push yourself while holding you accountable; a personalized nutrition plan; and work out sessions, which are both challenging and new every day; I was able to lose 28.8 lbs and almost 5.5% body fat in just 6 weeks. Now not only am I wearing clothes I have not been able to fit into in over 8 years, I have more energy every day. Also, for the first time in a long time, I actually look forward to going to work out.
Can honestly say this is the most fun Ive ever had working out.The trainers are amazing! They deal with my constant complaining and death stares, which can be hard to do....and they push me through these kick butt workouts when Im ready to quit...I leave sweaty and smiling everytime!
Figured I would try something new. Absolutely loved going there and the personal trainers are great, especially Jessica!!! I would suggest this place for all types of people rather athlete or not! Helped me lose 25+ pounds!
I’m on my 4th week at RockBox Fitness. All of the trainers really push you to be better. My energy level has increased tremendously and I’m steady dropping the weight.
This is a great gym! The trainers are awesome! They work with you regardless of the level you are on. In the end, their desire is to see you succeed and meet your goals.
RockBox is amazing. The trainers are awesome, fun, and they keep you accountable. The truly care about you and your goals and do a great job at helping you achieve them.
Imoved to South carolina a few months ago and the the last time i worked out before Rockbox i blacked out in the middle of a low intensity 15min mini workout, which left the gym worker freaked out and me unaware of if id ever be able to reach my real fitnes goals as it started to become a scary reacurring trend to the point i was afraid to drive for long periods of time. Luckily my mom dragged me in with the understanding that i was just going to support her starting a 6 week challenge. Fast forward Six weeks later, i lost 7 percent body fat and i can now do two one hour workouts back to back, and i still have energy afterwards. Rockbox has been amazing for me and my family. it has literally changed me, my moms and my sisters lives. They set an atmosphere thas pretty easy and fun for anyone with any background to actually enjoy working out in, (personal preference but they actually play motivating music) each personal coach actually DJs it! The coaches are amazing and make you feel like part of a family and they all know my name and vise versa. The completely respect my time when im rushing out the door but also often laugh and joked with is whenever wed talk with them and that goes for each coach. Ive never been to another rockbox but im pretty biased but im pretty sure that lexington has the best Hub! I could go on for at least onther page but im trying to keep it short, so in short theyre AWESOME Basically if you wanna change your life and youve heard about rockbox, you literally have no exscuses!
The fact that they don’t mention the price for the different types of memberships on their website make them sound pretty fishy
RockboxFor the past 6 weeks, I’ve been a participant in the Rockbox challenge at Rockbox Lexington.PS this post is long. For the long version keep reading... for the short version read the last paragraph!ABOUT THE PEOPLE:There are 3 people that come to mind when I think of trainers: Charity, Eric, and Tyler (no specific order). These individuals are great in their own way.Charity: Charity is dedicated at what she does. She will always correct you when you are doing an exercise wrong, push you past the limits you thought you had, and cheer you on every step of the way. I’m not going to lie, I love working out when she is around!!!Eric: My man! Eric knows how to have fun, learns your name after one class, and will work you! Now when I say work you, I mean he had me sleeping for 4 hours after one of his Sunday classes! He gets personal by learning your names (like I said earlier) but he will also play favorite songs of people in the class even if you don’t ask! He’s really awesome!Tyler: Oh buddy! Tyler is also great at what he does! He pushes you, cheers you on, and will help you with technique! He also know how to push you past your limits. Once I almost vomited after one on one class but I welcome a challenge.Everyone else that I’ve met have been amazing, but these are the people that I worked with.ABOUT THE GYM:Before Rockbox, I just worked out at home, before then I tried the gym without success.Anyway, with Rockbox you are sweating the moment you begin your warmup. It is no joke. The classes are less than an hour and they are going to work you during that time. The goal is to help you meet goals but for you to keep moving.The atmosphere is great. Men and woman come with the same goal in mind and with so much going on you don’t have time to feel embarrassed or notice what others are doing. The music is also great! They mix it up, the lights change colors, and it’s like going to an all day club. You go to meet goals but have fun doing it.They are also family oriented and they do a lot of things most gyms don’t do. There are holiday parties, secret Santa, themed days... the list is endless. They really go above and beyondTHE CHALLENGE:I entered the 6 week challenge to lose either 25 pounds or to lose 6% body fat! I came close to losing the body fat but I kicked that weight loss goals butt!!!!The challenge isn’t for everyone. It requires you to work out, be accountable, and change your lifestyle. It is HARD work but the results make it well worth it!So... during the challenge, I was given a meal plan, online recipe book, made friends which we motivated one another, always had access to trainers, and lots of encouragement.They track your progress weekly then meet with you to discuss changes and how to meet existing goals or new goals.I found support with the gym and the people in it, even my husband ate healthy with me and he lost 6 pounds without even trying, and even when the holidays came around family was very supportive.Throughout the challenge I cared less about the scale. I felt better than the number that was projected to me. My clothes were swimming on me, I felt sexier (which my husband liked), and everyone noticed my increased amount of confidence. At the end I learned how to eat better, change my mind to eat how it should and on a schedule, and I no longer cry or avoid mirrors.I feel accomplished and again I wouldn’t be here without the support of my trainers charity, Eric, and Tyler. If you are reading this, thank you guys for your hard work!OVERALL:I love the gym! I love the people! I would recommend anyone dedicated enough to do the challenge but for everyone else I’d recommend you find yourself here! You will NOT be disappointed!
I was going through a dull phase of my life 2 months back and that’s when I saw the RockBox Lexington starting their first 6 weeks weight loss challenge in Facebook ad. I felt that I am not concentrating on my body. Our body is the temple of our mind and I was not taking care of it at all. What inspired me the most was my ex gf lost 60 pounds and after seeing her I thought I definitely need to do something for my body to make it healthy and see a better version of myself. Since I was in depression and I wanted to convert that depression into positivity and get motivation I took the decision to take up the 6 weeks challenge.I think that was one of the best decisions of my life. I lost 29 pounds in 6 weeks and my eating habits became healthy. I got so interested in kickboxing and high intensity workout and it was great fun to do it along with other group members who were motivating each other.All the trainers Jessica, Makenzie and Sam where super awesome, friendly, caring and pushed me very much to achieve my goal. Hats off to all of them. They were like a family to me.Thanks Elia and everyone for this opportunity !! RockBox Lexington is awesome !!
For those of us over 50, you know how challenging it can be to lose weight. I would walk, run, eat fewer calories, eat low carb only to lose a couple of pounds that I easily would put back on after a few cheat meals. I saw the RockBox Fitness challenge on FB and was curious what all it detailed. I went in and spoke with McKenzie to learn that not only was it boxing/cardio/low impact class but they include nutritional training as well. I know you are thinking this is no different than other gyms BUT do other gyms have you take pictures of your meals, give you grocery list and recipes? You are also assigned a coach..... what? Yep.... Your coach monitors your weigh ins and body Fat % . If you are not progressing as you should then your coach is there to help tweak your meal plan. If I have a question about what I can eat she is a text or phone call away. I absolutely love the classes. You can go every day and the routines are NEVER the same. The trainers are constantly moving through the room observing your form so you maximize the work out. Don’t worry....if you aren’t quite ready for some of the exercises or you have prior injuries that prevent you from doing them then they will give you alternative exercises. They keep everyone moving in this class. No one is left behind. Lastly..... I’ve not experienced in any other gym the genuine support not only from the trainers but the entire class. Everyone looks out for one another and pushes each other. For me the accountability is what helped me the most. You absolutely get out of it what you put into it. In 6 weeks I’ve lost 12 pounds 8.8% body fat. Everything is firmer and lifted. Cant wait to see how I transform over the next 6 weeks. On a scale of 1-10 I’d give RockBox a 💯.
This has been the best experience I could have ever imagined Durning the 6 weeks challenge! The inches and body fat Ive lost doing the workouts and meal plans have set me up to continue past 6 weeks and meet my target goals!
Visited on a promotiinal Instagram ad. Said what do I have to loose to check out. It was shown to get a voucher to attend a 6 week program FREE. Went to the orientation and when the time came to find out Whats the Catch it came with a BIG PUNCH (pun intended since it was a Kick Boxing promotion) it was a $599 accountability deposit. They gave you a MUST goal. You would get your money back if you completed that goal. If not it would be applied to a membership with them. I would have loved to take advantage of the class. I am a fitness type individual that is not one to not stick with a program. I have been on a fit life style for 9 years and have continued to lose and maintain through out.All the while not knowing there was an underlying issue that always made it where I had to work harder than the normal. 9 years ago I ballooned to a whopping 250 lbs and had had enough and worked my way to 165 over the years But last year I was diagnosed with thyroid disease and put on medication. Found the only way it maintain my current weight is to change up my workouts. So kickboxing class was something that I had been wanting to try. But because I would not have met their expectations I would not have benefited from the free class. Although in my mind my goal after the 6 weeks would have surpassed theirs by leaps and bounds. Well at least in my mind. You ask why not take some classes... It is membership or nothing and from what I seen the monthly membership fee was quite pricy.Sorry for the lengthy review but if you are truly concerned and business goal is about keeping people healthy may need to revisit your standards.Sincerely, The Struggle Is Real.
I lost 26.5 pounds and 5.2% body fat with RockBox! Great environment and they even give you a nutrition plan to meet your goals which is super helpful.
This place is amazing! There’s no place like it!
Challenging and engaging! Best coaches and trainers ever!!!