This is so much more than a gym, for me it is my ticket back to fitness.I used to be very fit throughout my 40s but am now in my 50s and health issues caused me to stray from my previous (regularly exercising) lifestyle. I even have a well equipped home gym, but, alas, I was not using it reliably and my lack of fitness was cascading, along with it my strength, mobility, balance, stamina and self esteem.I am absolutely overjoyed that I made the decision to give The Fitter Female a try. The owner, Glen, connected with me right away through asking me exactly what brought me there, what I was expecting to get from it, and, most importantly, what was I willing to put into it. I can see that Glen sincerely wants his clients to achieve success and he wants to provide all the tools you need to adopt the lifestyle changes that will enhance your quality of life. Weirdly, he seems to know whether or not you have what it takes to make the transformation. Its not just a line of bunk to get you to join. If he doesnt believe you will succeed, he does not want to take your money.The workouts are definitely challenging, but not insane. The terrific trainers will modify any of the exercises in rotation to accommodate whatever your issue is (back, shoulder, knee...)They will also modify to accommodate your fitness level. The vibe is very friendly and supportive and every woman in there is there for the same reason. No judgement!If you are serious about improving your fitness and health, I highly recommend you stop in!!
This place is the BEST! I had avoided joining a gym (and exercise for that matter) until the day I walked into The Fitter Female in Lexington and met Glenn and the trainers. One class and I was hooked. Now, six months later I am not only healthier, I look sassier too!
Awesome place, awesome people, and awesome folks come to work out here. Love the concept and the tight-knit extended family atmosphere. The trainers and coaches care about the people coming in. It is a set routine for the day but if you can handle it and are up for a challenge, they give u options to customize to your body needs. Love it. There is the monthly weigh in, contests, etc. The facility is compact - lean and clean -including the bathroom. They even offer you healthy protein powder at the end of the work out, complimentary. Not many fitness offer all this.I enjoy coming here and love the fact that it is female only!
I’ve been working with Glenn, he is awesome and keeps me motivated and accountable. I have a new way of eating with his diet plan and text him every meal. I’ve lost 41lbs already and have another 40 or so to go.. you will be very happy at the fitter female in Lexington. Reach out to him and start your amazing healthy journey 💪
Fitter Female in Lexington is THE place to get in the shape you have always wanted to be in. The trainers are friendly, attentive, and will push you to get the results you want. I have always been active, but have had plenty of days where I wasnt in the mood to workout. That hasnt happened to me at Fitter Female. No matter how tired I am I look forward to going. There is always a positive vibe and the owner, Glen, as well as the training staff goes above and beyond to help each and every person get results!
I cant say enough about the people, atmosphere, and training ability at this gym. Since the moment I walked in the doors for the very first time I have always felt empowered, welcomed, and right at home. I knew just from meeting Glenn and Hope that I had found what I had been looking for for so many years, their energy alone is enough to motivate you to conquer your wildest dreams. I never thought Id be able to get to where I am today but I am 80 lbs down and will never look back! It is so much more than a gym, I have built life long friendships and look at these women as family members. The training offered here is unparalleled and unlike anything offered anywhere else. The small group sessions are exactly what I needed to be able to get the attention it takes to achieve your goals. I have lower back problems and without fail, every single time I went in, the trainers would remember, ask me how I was feeling that day, and tailor each exercise to accommodate my needs. This is not your typical gym where you walk in unsure of yourself and get pushed to the side like a number, the trainers and management go out of their way daily to make sure each individual feels like they are the only one in the whole place! Ive never met anyone as knowledgeable about nutrition than Hope. Any ailment you have- trust me SHE has the answer! My life changed the moment I walked into the Fitter Female and I will never look back!
The staff at The Fitter Female, Glen, Hope, Linda, Dorothy, and Kevin are awesome, they’re all knowledgeable, helpful, friendly, and very welcoming........thanks to them I’ve lost 30 pounds. The small group workout sessions are perfect, because the trainers can give personal attention and recommendations to each member of the group. I look forward to going to all of my workout sessions, because I’ve met a lot of great people, who make working out fun.
Been a huge fan of Owner Glenn N and his team for years! Long time client and owe a lot to the entire staff for helping keep me on a straight & narrow with a healthy lifestyle. Would highly recommend to women of all ages that need structure & guidance to push through to their ultimate goals!!!
Great trainers who tailor the workouts to you and make it fun while you’re doing them.
I love going to The Fitter Female. The staff there is great! I’ve been to a lot of different facilities but none of them have given me the personal attention that I receive at TFF. I chose them because they know what they are talking about and I don’t feel like I am wasting my time. No matter what your personal goals are I believe that Glenn, Linda and the team of professionals at The Fitter Female can help you achieve those goals if you do your part!
Just started after many years not exercising, and it has been a great match for me: challenging workouts, really nice women, positive non-judgemental atmosphere, thoughtful group training and individual attention. Just what I was looking for!
The Fitter Female is a great place with exelent trainers! They are very knowledgeable and friendly.I met Genn Nazarian (the owner) 10 monthes ago. Since then my life changed a lot in a good way.He hepled me to realize my gym goals to have a fit and healthy body, and my dream to get up on the stege for bodybuilding competitions. He was next to me all the time, supporting me,helping me with my diet and training. Glenn cares about all of his customers, he treats them as part of his family. I am so blessed that I had the chance to meet and work with him.