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F45 Training Twin Peaks
1873 W Traverse Pkwy suite b, Lehi, UT 84043, United States
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F45 Training Twin Peaks

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Ca
Review №1

F45 is incredible and the twin peaks locations is the best! Everyone is so welcoming and helpful, it makes for such a comfortable work out! The coaches make sure to guide you through each workout including modifications for each, which I found extremely helpful! They also walk around during the workout to help you perfect form, avoid injuries and once they get to know you they even encourage you to push yourself a little harder each time! It’s definitely the most positive experience I’ve had with any gym and best part it’s only F45, time flies and you get a killer workout!!!!

La
Review №2

I did a 28 day trial at this location. I loved it. It’s hard, I died every workout, but I actually saw results! Not on the scale but my muscle mass was increasing. “Cross-fit” gyms have a connotation that repelled me from trying any gym like it. This gym was INCLUSIVE! Every member, coach, and staff members made you feel welcome and part of the family. I couldn’t believe it, since I physically don’t fit in. They encourage and train you if you’re messing up the movements during each circuit. High quality equipment and facility. I like that it’s interval training, and clearly depicted on screens so you can follow along. I really like the diversity of the workouts, I don’t think I repeated an identical workout the whole month. Big fan of this place. Highly HIGHLY recommend it.

He
Review №3

I’ve now been working out at F45 for a month now, and it’s addicting! I did a trial, then signed up for reals since I was seeing such great results. I already feel so much stronger, and my endurance has already improved a ton. The workouts are tough and tiring but the 45 minutes flies by. I love the short interval training, and I love that every day has different workouts. The workouts are already planned out for you, and there are screens to tell you what you should do at every station. The trainers there are attentive and available if needed, but they also let you do your thing. I was feeling nervous and self conscious about going (to any gym) since I am a mom of 3 little kids, and not in my best shape. I was pleasantly surprised at the diversity of people there. Everyone goes at their own level and pace, and every one is so focused on what they are doing, no one notices anyone else. I would highly recommend!

Ja
Review №4

F45 rocks me! I love having my workout already planned for me. You have control over how bad you crush yourself, but is never easy. It’s amazing how you can get such an amazing cardio workout and strength training in the same session in sick a quick period of time. After a couple weeks of it, I start to crave it. I feel amazing afterwards.

Do
Review №5

Love this gym! The workouts are difficult but so fun at the same time. Only thing that I would like to see is for them to be open on Sunday’s! All of the other F45 in surrounding areas are open Sunday and I wish they were too.

Da
Review №6

Serious workout! Full body done in only 45 min! Such an incredible way to get and stay fit! Every day is a different workout of either weight or cardio. Personal trainers onsite to be sure you’ve got right form to avoid injury. The trainers are so motivating! They’ll inspire you to go further and do your best. I love working out here!

Fi
Review №7

I have been working out for years with different types of gyms and trainers but F45 by far is the best! Coaches are great, the atmosphere is fun & competitive, and classes are challenging every time.

Ke
Review №8

I have been a member for 2 years now!! Still challenged every session! Never the same workout. Great team environment and supportive atmosphere....that works perfect with ALL fitness levels and fitness goals! Trainers are great and get to know you personally to push you physically! Love every thing about F45.

Aa
Review №9

🤍

Br
Review №10

Favorite gym I’ve been to! The routine is as tough or easy as you want to make it. All the thinking and weights have been laid out ahead of time. The trainers are friendly and inspiring.Definitely worth looking into!

La
Review №11

I absolutely LOVE F45. It’s been the answer to staying motivated, losing weight, getting strong, and making friends along the way. The trainers are amazing. I go 6 days a week and look forward to it every time. My family has noticed my physical and emotional change. Thank you F45!

Ch
Review №12

If youre looking to lift weights and get massive this isnt the place for you. The benefit to this gym for me is it is a few minutes down the road, I dont have to think about my routine or schedule, and I work every single muscle in my body instead of isolating and working out the same muscles over and over again. Id never work out my abs if I went to the gym myself. My core is significantly stronger and while I could bulk up faster at a Vasa or more traditional gym, I like the variety you get by going to this gym.

Br
Review №13

Our family has been very happy with the atmosphere and the training. We have two children that go, ages 16 and 18, as well as my wife and I. They do a great job of delivering on the promise of the brand name Functional, including an efficient combination of high intensity and strength and balance training for all around improved fitness and functional movement. Only minor nit is that there could be a little bit more dynamic stretching for warmup and static stretching after a session for increased mobility. The workouts are varied to keep your interest and to provide a broad range of training.

Co
Review №14

F45 is fantastic. If everyone did this, they would be stronger, lose weight, feel better, and prevent injury. The people are great. The workouts are fun and engaging. I highly recommend.

Do
Review №15

F45 is a great place to get a good workout in under an hour. The owner is very knowledgeable and really cares about his clients. I highly recommend F45 Twin Peaks!

Me
Review №16

The classes are great. They are always different and push me. The coaches are amazing. They make it fun and you feel like a part of the family very quickly! Higly recommend F45.

Br
Review №17

There is a reason these are popping up everywhere. Quick and efficient workout.

Je
Review №18

Horrible customer service! I’ve never been so mistreated by a company before. I lost money trying this place out through Groupon. Save yourself money and hassle and DO NOT go to this gym!

Ty
Review №19

Great overall workout in 45 mins. Staff is super friendly and helpful. Would definitely recommend to others

Br
Review №20

I love the workouts and people that come. I love being able to just show up and have a well-planned functional workout to get me sweating.

Al
Review №21

I absolutely love F45! Fun classes, AWESOME staff!!!! They help you reach your goal!

Ka
Review №22

Great place 👍 new work outs every day 👍 great staff!

Ma
Review №23

The best place to get your sweet! Love it!

Information
14 Photos
23 Comments
4.8 Rating
  • Address:1873 W Traverse Pkwy suite b, Lehi, UT 84043, United States
  • Site:http://f45training.com/twinpeaks
  • Phone:+1 801-785-6166
Categories
  • Gym
  • Physical fitness program
  • Personal trainer
Working hours
  • Monday:7am–12pm
  • Tuesday:Closed
  • Wednesday:5am–8pm
  • Thursday:5am–8pm
  • Friday:5am–8pm
  • Saturday:5am–8pm
  • Sunday:5am–7pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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