Instructor led classes. Can modify all the workouts based on your fitness level and ability. Clean and sanitized equipment before and after every workout. Every exercise is demonstrated and taught for safety. Helped me lose weight and put on muscle.
Professional group classes with variety and welcoming to all levels of fitness! Have multiple classes available in the mornings and evenings including Saturdays. Instructors are outgoing and help you with your form/technique as you go. Worth every penny!
Love it! Innovative workouts that are technologically tracked in a tight community atmosphere. Awesome coaching. Kids lounge available for convenience.
Great place