Very welcoming and comfortable atmosphere. They are very knowledgeable and educated in physical fitness and training. They offer many different types of innovative workouts and their equipment is well maintained. I highly recommend this center.

Love the workout routines!! Coach Brian is the best personal trainer I’ve ever had. He really knows his stuff being a professional body builder for most of his life. He makes the workouts fun, practical, and very challenging. Not to mention very affordable. The sessions are private and he is very patient to those of us who have little experience in the workout world. Coach Brian is a wonderful person and he takes pride in what he does to help us reach our goals and encourage us along the way. In less than a month, I and my friends and family could see how my body is getting nicely toned with muscles! And also I get through my day of work so much more productive. Though many personal trainers are much closer it’s worth going a few extra miles to get to him. The faculty is also clean and organized as well.

Great workouts that change daily so that all muscle groups are used throughout the week. Trainers are helpful and keep me motivated.

Best personal fitness classes in Lakeland! Ran by great people, very affordable, and great results.

Great facility

Friendly people