Namaste Hot leaves you feeling relaxed, refreshed, and recharged.As someone who typically HATES to be hot when I workout, Hot Yoga is SO DIFFERENT and I love it! The heat also helps relax your muscles to get deeper in stretches.Jenna is an amazing instructor that will empower you to push yourself no matter what level of Yogi you are.
Jenna Is an amazing instructor. Hot yoga is a way a person cN clear their minds and allow their body to stretch and strengthen muscles. Give Namaste Hot a try. So glad thst she was ablela to openafter the pandemic.