Osteostrong has been a savior for me! I feel like I am getting strong and can tell the difference in both strength and balance. Its fast and effective. Highly recommended. The people are wonderful as well.

Osteostrong is a fantastic system to get me stronger, more limber and more balanced. As a yoga instructor, I found this system to be very complementary to my regular workout routine. Dr Matt Freedman is super knowledgeable, very professional and really understands body mechanics. I am grateful he introduced me to Osteostrong. I highly recommend it to anyone looking to take their fitness to the next level.

PNW is known for its amazing outdoor adventures. As we get older, loss of bone density occurs. Studies have shown that bone can be strengthened and in many cases even bone re-growth.Matt and Robbin have invested a lot of time, money and training in the Eugene and Springfield communities. They invite you to come visit and see how you can find a way to enjoy your adventures well into the future .You will be getting stronger after each session,(Which lasts only like 15 minutes), improve your core and balance, sleep better from not being sore and in pain with brittle bones. - Two Osteostrong locations to serve you. The first in Eugene and the second in Springfield.Being a busy business owner doesn’t leave me a lot of free time. I like knowing I can get a quick body strengthening, core building and increased balance and blood flow session.

Wonderful people. Hope for bone density improvement!

I have been attending Osteostrong over the last 1.5 years. I really love the Osteostrong ideology and the training definitely delivers.Dr. Matt Freedman is professional and knowledgeable and makes the experience fun. I am a martial art instructor and I know a thing or two about the systems of the body and how to develop and cultivate strength and health in ourselves. I like Dr. Freedmans style, and he obviously has a great deal of experience in his field. Osteostrong should be a part of everyones training plan.

Osteostrong has done wonders for my balance. I havent fallen since I started there. My bone scan showed I had stopped losing bone, but I had only been going for 3 months at the time. Looking forward to my next scan to see if maybe I have gained bone density.

Reversal of osteoporosis