Rise Nation is my favorite work out studio! It was the first studio I attended in person once the city opened after the pandemic and they made me feel very welcome + safe with their cleanliness. The front desk staff is always very welcoming and helpful to newcomers. The teachers know a lot of their regulars and make a point to great first time climbers. Seriously such a great work out--tones muscles I didnt know I had! Plus, its only 30 minutes so great to get in, work hard, and go about life!!

I will preface that the instructors here have been great. However, the cleanliness of the studio has been less than that. I have a great immune system, and since signing up less than 3 months ago I have been chronically sick. The smell of the studio in my last class was horrendous and it felt extremely muggy. It was all I could think about while working out. The class prior to this had sweat marks on the machine and stunk as well. It seems to be the evening classes are this way. This is why I had to regretfully end my membership with Rise Nation. The owner has been combative regarding my emails asking for sanitary steps to be in effect, unfortunately. The workout is effective, but I would like to see them implement better sanitary practices.

I’ve never been one for cardio, but now I can’t stop coming to work out here! The sound system is crisp, working out in the dark creates more confidence to do more, and all the instructors are full of energy at every hour of the day. Not the annoying kind of energy, but the kind of energy that’s pleasant to be around. The workout is killer and the music is great. And it’s only 30 minutes!

By far, this is the place to get your exercise routine started. It’s the best workout you can get in 30 minutes. I went from a size 14/16 to a size 10 in my first year, only doing 3-4 classes a week. 3 years later, I’m still a devoted Climber. Give it a try! You won’t regret it! Tell them Laurie sent you! 💪🏽💪🏽

I have been attending classes at RiseNation since they opened in Dallas and have fallen in love! So much so that I drive regularly from Grand Prairie, 30 minutes away, just to attend a 30-minute class! Danielle is a BOMB instructor! She is positive, motivating and creates incredibly fun, yet perfectly challenging, classes! My interactions and encounters with the entire staff at RiseNation have been nothing short of pleasant. I’m always greeted with a smile from the front desk, who have constantly been helped with any request I’ve made. 😊When the world turned upside down in 2020, RiseNation was able to create an environment that made me feel safe with their increased cleaning protocols, along with following all suggestions suggested by the CDC! They truly put their athletes first, and I couldn’t be happier to continue attending class / supporting such a fantastic organization!Keep doing what you’re doing, RiseNation! #TogetherWeRise

Heck of a workout, staff is super friendly, and facilities are well maintained!

This is one of the best work out classes I have had in a long time!

Great workout. The staff is a little cold, but you go for a workout not friends so... get it in!

Great upbeat, up tempo workout! Burned over 800 calories in 30 minutes!! If youre serious about getting in a great workout, this is definitely the place to push you beyond your limits!

One of my favorite studios in Dallas! The workout is only 30 minutes but it’s tough and you will feel all your abs, glutes, arms muscles work! My favorite instructor here is Allison Thomas! Also a plus that you can park in the garage next to the studio!

The best cardio workout in Dallas!

Rise Nation is one of the most efficient and effective workouts I’ve ever done! The facility is amazing (love the lighting and high quality equipment), the classes are fast and the climbs really challenge both your endurance and strength.

Rise nation is one of the best places in Dallas to workout! The amenities are super clean and the atmosphere is great.Everybody is kind and makes you feel good and happy. I had a class with Danielle. She is energetic and is constantly pushing you to do your best.100% recommended.

Rise Nation Dallas is a great place to take your fitness lifestyle to the next level, the first 3 classes I did were hard but it pushed me to get motivated into becoming more active. I have more energy through the day and I see a difference in my body since I started the classes. I definitely recommend to anyone trying to take fitness serious, classes are fun and have great music plus I enjoy they have different levels so it keeps you going.

I love Rise Nation! Its the complete package when it comes to getting an awesome workout, learning from motivating teachers, and having access to showers on-site that make it easy to get a workout in at any time! Would highly recommend any of their classes/instructors!

I love this place! Everyone is so friendly and the environment is super fun. The class is an incredible workout and pushes me to my limits but it’s a ton of fun and the time goes by so fast because it’s so interactive and high energy. Highly recommend!

If you want a quick workout, this is your place! Don’t let the time fool you though, it’s tough! Definitely a challenging whole-body workout you’ll be glad you did! The instructors are motivational and amazing... They’ll keep you moving even when you think you have nothing left!

If youre looking for a tough but fun workout, this is absolutely for you. Rise Nation classes have been something else compared to other workouts I have taken. Very worth it even though it can feel difficult in the moment and you feel accomplished after the work is done. All the instructors are really great, come check on you if youre new, and get you motivated to keep pushing. Good for a full body work out! The studio is pretty nice too. Love the lights in the room and how the clean and modern the studio is. The cold eucalyptus towels available in the fridge by the bathrooms are a plus! If youre worried about parking since its in the Knox area, no worries. Theres retail parking next to the studio with plenty of space! Theres also street parking. I would definitely recommend coming to Rise Nation. You wont regret it. Ive already brought friends to this place and theyve all loved it!

If you are looking for a good sweat and great work out this is your class! Tyler is amazing! His throwback Thursday morning class at 5:30 is one of my favorite classes in Dallas. Highly recommend! Also, the front desk has amazing customer service and is always smiling. Will definitely keep going to this studio.

This class is great! It’s a 30 minute work out which makes it perfect to squeeze in before or after work. After you finish you feel like you’ve completed an hour and a half workout with the amount of sweat and adrenaline!! Highly recommend.

Great workout! Youll feel challenged and accomplished. Music is great and all the instructors Ive had bring awesome energy and are very motivating. Get ready to sweat your butt off!

Started coming here based on two friends recommendations and I’m obsessed! You’d think thirty minutes would be a cake walk but these classes really put you to work! All the instructors are super motivational and keep you energized the entire class. I highly recommend it if you’re looking to add some strength to your cardio.

If you haven’t tried RN yet, DO IT. You will get the work out of your life in 30 min. They recently started to add more themed climbs which is great because you get an idea of the music the class will focus on (since all climbing is rhythm based). Ive tried pretty much all instructors – fun, high energy and motivating. If you’re feeling bored of your workout you should add RN into the mix. You will become addicted in the best way!

I recently moved to Dallas and I am obsessed with Rise Nation! It is so convenient living right next door. I find this the best workout, its fun and goes by so fast. All of the instructors are so fun and play the best music. i would recommend Rise 10/10

Just moved to Dallas and saw this was near me and I love it! The people that work there are extremely friendly and the instructors all help you get the most out of the workout. I truly love how it works every part of my body. So glad I found this!

This is one of the best work out classes I have had in a long time! The combination of upbeat music with the lights really makes for a fun energetic atmosphere. The instructor Brooke Mensah is incredible!!!! Highly recommend.

I loved working out at Rise Nation. Its become my favorite workout class. For 30 minutes I feel completely focused on working out. All of the instructors are so motivating and push me until the end. I definitely sweat it out and feel amazing when I leave. Recommend 100%!

Love this place! Great workout facility. Has bathrooms stocked with supplies to refresh after class, free towels to use during class, and a water bottle refill machine. Instructors are upbeat and motivating. Always feel like I have a great workout

This place is awesome!! It’s a total body workout in 30 minutes!! I leave there feeling great and drenched in sweat!! The instructors are on point and so enthusiastic. They definitely get you in the mood to do your best and push you to your limits!!! I have been to many classes and I think this one is the best workout!! The lights and music is definitely a plus and gets you excited!!

Awesome workout. They play the BEST music which makes a world of difference. The environment is really lively and keeps you going at full intensity the whole time. Plus its only 30 minutes which is great for after work. I always feel like I get a full workout in that 30 minutes.

This has to be one of the best and most efficient workouts in town! You’re in and out in 30 minutes but you like you’ve been working out for an hour. Studio is clean and spacious. Front desk staff is very helpful.

Awesome, unique workout. Only 30 minutes but you can definitely feel it after! So far have enjoyed all the instructors I’ve had as well (good energy)

I love taking classes at Rise Nation! The instructors are always so up-beat/positive/motivating and they really push me to do better each class. The 30 minutes fly by and I always feel great when I leave!

Rise Nation classes are a lot of fun! The lights are turned down low and the instructors have energetic playlists. I had back surgery last year and it’s such an amazing workout for low impact. You’ll definitely sweat and be pushed to your limits and encouraged to go beyond them! Instructors are very helpful if it’s your first time and will show you how to operate the machine and also remind you to correct your form throughout class. Everyone in the studio is welcoming and friendly! It’s my favorite workout!

Rise Nation has been the BEST addition to my morning routine! In 30 minutes you get a killer workout AND pumped up for the day with motivation from the awesome instructors! They always have great playlists too! Cannot say enough good things about Rise Nation! Sign up - you’ll be thankful you did!

The instructors are amazing & really get you pumped to workout! The music is awesome and I love how the lights on the ceiling match the beat. Two thumbs up

Rise Nation is nothing short of amazing! It is the most effective and enjoyable 30 minute workout I have ever done! The instructors are energetic & motivating, the staff is incredibly friendly, and the studio is super clean. If you havent tried it you are missing out and once you do youll be hooked!

I absolutely love going to Rise Nation Class! Ive taken classes lead by Priscilla, Cinzia and Mercedes. All have been been super fun and dope! I will continue going! I also would recommend trying a level 1 class if you havent been yet. Youll enjoy it!

Dont give up after the first class! Rise is a butt & arm-kicker, but you feel so great after! Ive been to four classes now and can already feel a difference in my arms. I would highly recommend Tylers class; he has fantastic music and great choreo!

I was a little skeptical about attending this workout class having no prior experience on a versaclimber before, but I have now completed 5 classes and am continue to enjoy it more and more! The classes are challenging, but incredibly reward especially since the classes are ~30 minutes long which is my favorite aspect because it allows you to get a class in before work and not take up too much time. All of the instructors have been great so far and strike a good balance of motivating but not pressuring too much. Highly recommend!

I came into this workout with mixed reviews from friends, but I can tell you this workout is no joke! It is one of the hardest 30 min workouts I have ever done. I go at least once a week and I feel like the burn lasts until my next workout [in the best way possible]. If youre looking for a quick and effective workout to fit in your busy schedule this is it Dallas!

Love this place!! An incredible full body workout in just 30 minutes. The class is so fun, the 30 minute flies by. Best workout with the best instructors. Absolutely recommend!!

Great studio with a super friendly staff. I heard about Rise Nation through a Mens Health magazine and was immediately drawn to it for its low impact HIIT training and the fact it hits your whole body. I tend to have issues with my joints so RN is the perfect outlet for me to cardio train without putting stress on my knees. Also, the fact that it is only a 30 minute class makes it a perfect compliment to my other workouts without having to spend hours at the gym. Classes are usually small & intimate and the music & atmosphere makes it super enjoyable.

I am not someone who enjoys working out but let me tell you, I am addicted to rise nation!! I’m not gonna lie, the first two classes were hard for me but once I pushed through and finished the workout it became easier and now I can’t stop going. I am now a rise nation junkie and very happy that they opened a location here in Dallas!!

This is one of the hardest workouts I’ve ever done, but the instructors provide such a fun and encouraging environment. Always my favorite 30 minutes of the day! Allison’s energy is contagious so be prepared to be pumped for the rest of your day.

Really liking this place! I’ve completed classes with Danielle and JD! They are both different but a butt load of fun and they both push you in their own way. I recommend this to anyone wanting to try something new and fun! Oh and the music is LIT! It is challenging but it is so rewarding to see how much you’ve done at the end of the class!

The best 30 min cardio workout in town. Friendly staff, encouraging instructors and challenging workouts make this an easy place to workout. Try it. You’ll love it.

Rise Nation has been my new favorite gym in Dallas! Its a great workout and atmosphere, and the class instructors are really motivating. Highly recommend!

Rise Nation is a tough workout and only in 30 minutes. I do a lot of yoga and this cardio is the perfect balance. All the instructors are very friendly and encouraging throughout class. They want to help you with your form if you need it too! Try to make it as often as I can. Highly recommend!

Rise Nation is such a fun, energetic and heart pumping class.I always sign up for a class when I am visiting Dallas!Though it is only 30 minutes long, it gets your heart rate up and you definitely break a sweat. What I love the most, is that it is different than other cardio classes. The versa climber is no joke and climbing to the beat of the music, though a lot of fun, is definitely a challenge.The instructors are all hilarious, fun, and motivating. I will definitely be back!

This is such a great workout! It’s 30 minutes, intense, & the music & energy is always amazing. The facilities are really nice too! Deff one of my favorite workout classes in Dallas!

RISE is my favorite way to start the day! I love that it only takes 30 min. but is still a killer workout. If you can go see Priscilla in the morning I know you’ll have a fabulous rest of your day! RISE rules.

I travel to Dallas frequently for work and I heard of RISE through my colleagues. I figured I would join them for a class with an open mind, as I usually like these kinds of things. MAN AM I HOOKED. Paige is THE BEST instructor Ive ever encountered in all my years of working out. RISE climbing will kick your butt but youll feel amazing. Its a unique workout with a great environment if you like to be pumped up while pushing hard. Everyone that likes to workout should try this at least once. I now go every week.

Rise is awesome!! Its HARD but thats what keeps me coming back. Every instructor Ive had has been super energetic and motivating. Highly recommend this place if you want to try something new, push yourself and get super sweaty all at the same time. :)

Rise Nation is a great workout! The staff is so friendly and helpful. The customer service they have is one of, if not the best in the Dallas area. Can’t wait to continue taking classes with them!

Such a fun and effective workout! Everyone who works there is super nice and the instructors are great! Would definitely recommend!

This place is amazing! The instructors are FIRST RATE. They know their stuff and how to motivate.I totally recommend to everyone. Hit my first 2000 this week!

One of the best workout classes Ive ever taken! In only 30min you build up a sweat while enjoying the fun music and lights, its like being at a concert. Your abs, legs, and arms are all getting worked while youre doing cardio so you can feel youre burning serious calories.

Love this place! You get such a good workout in only 30 minutes to a fun playlist. The instructors are amazing, energetic and push you to do your personal best!

Extremely good workout with knowledgeable and friendly staff. Very clean and enjoyable facilities. Workout classes can be intimidating at first but the instructors and staff at RiseNation do a great job of making you feel welcome and motivating you to get better, which makes it easy to come back again and again.

While still a relative newbie to Rise, this is one of the most fun most intense classes in town. Every instructor has been terrific -- great energy, great music and help you get the most out of each minute of the 30 minute class. Highly recommend to those looking for a hard-hitting but time efficient class!

This place is amazing. This was my first introduction to Versaclimber a great way to build strength and burn calories. The class is instructor lead and has great music and lights for workout in group setting. The studio is well managed and works on schedule like a charm. Highly recommend rise nation to anyone who is tired of traditional gyms.

Rise Nation has become my go to place for a quick, but intense workout. The 30 minute classes really allow you to drop in, focus and work hard, as they seem to go by in a flash when you are locked in. This is all credited to the fantastic instructors! Tyler W. and Danielle are absolutely amazing! Not only do they have the most incredible spirit, energy and drive, but damn..they also have some fire playlists! I highly recommend Rise Nation to anyone who is looking for an efficient workout!

One of the best workouts I have found in Dallas! My favorite part is how short but intense the workout is. I never walk out feeling like I wish it was any longer than 30 minutes! I recommend Rise Nation to anyone I can.

Love this place! I am fairly new to the area and was looking for a place that fit into my busy schedule. Rise is a fantastic full-body 30-minute workout. The instructors are great- great energy and music. I leave drenched in sweat every time.

If you are looking for a great workout that leaves you drenched in sweat and feeling like you accomplished something in as little as 30 minutes, then Rise Nation is for you. Ive been to six classes over a 3 week period and find myself looking forward to the next class each time I finish. As an avid runner, its nice to finally find something that has little to no impact on the joints but still gives you the feeling like youve gone out and run a 7 miler. Its been great as a cross-training tool, and has actually helped my running in the relatively short amount of time Ive been going. Ive had 5 different instructors so far and all of them have been top notch..very motivating and able to push you to your limit. Each instructor has their unique music tastes and tempos that keep the classes fun and interesting. The studio is nice and clean and has a very modern vibe. If you are looking for a great low-impact, full-body workout, then give Rise Nation a try, you wont be disappointed.

Highly recommend!! I incorporated Rise Nation in my marathon training and holy cardio! I shaved an ENTIRE MINUTE off my run time (went from 9:15 mile pace to 8:10 mile pace). The classes are only 30 minutes long, so there really is no excuse why you can’t find some time in your day to squeeze in this amazing workout. I can’t recommend it enough. It will not disappoint and you’ll be so happy you gave it a try!

This class is efficient and enjoyable. Great vibes and a full body workout in 30min. All instructors have been awesome!

Rise Nation is by far one of the best full body workouts Ive ever had. At first, I thought, 30 minutes? That seems short. Well let me tell you...its plenty of time to get your butt whooped. I leave class completely soaked in sweat, and Im sore for the following few days. The best part about the class is that you feel like you got so much done in just a short period of time. Every instructor is motivating, and they play great jams too. Its definitely worth the money for their workouts.

High intensity, high energy workout session that is designed to simulate climbing.The machine takes a little getting used to in order to coordinate with all the movements (at least for me) but before you know it, youre bouncing around to the music.Ive been back now 5x and getting obsessed!

I love Rise Nation!!! It is such an amazing workout like no other. The staff are always very friendly, knowledgeable, and they know how to make you put in work! This is a super fun twist on cardio.

One of my favorite studios in Dallas! Great instructors and it’s a killer workout. The music is always on point especially in Priscilla and Cinzia’s classes!

Such a great full body workout in just 30 minutes! Music is upbeat and the instructors are fun and motivational. Recommend for all!

Rise is the best cardio intensive workout! It’s quick, it’s efficient, and it is a lot of fun! Great instructors and music. I have talked all of my coworkers into joining me and they love it.

After trying Rise Nation once, I was hooked. I love the short 30 minute classes that fit in my schedule and I still get a GREAT workout. The instructors are all awesome. They are fun and motivating and really helpful! I cant say enough good things!

Honestly the best and most efficient workout class Ive ever taken. In and out in 35 minutes and I feel fantastic afterward. The instructors are motivating and energetic. Absolutely worth the money!

Rise Nation made me fall in love with cardio! I leave every class drenched in sweat. Love the atmosphere, love the instructors. 10/10 recommend!

I love Rise so much! I came as my friends guest for the first time and immediately after bought a 10 pack. Its such a good full body workout and I love that Level 1 and 2 classes are only 30 minutes, so it feels like you are in and out in no time. I am so happy that I tried Rise and will definitely keep coming back here for workouts!

Rise Nation is so rad! So many great trainers who push you and encourage to hit new limits you never thought you could do. They some of the best Hype men/women in the room and outside the studio. Love coming to Rise

Always an amazing class! Great instructors who get you pumped and ensure you get a great workout! Would definitely recommend to anyone who wants to try something different.

Love Rise Nation so much! It is such a fun, interactive class, and the instructors are so nice! Everyone is always willing to help and give tips on how to build a better body. I will continue to be a steady regular :)

WARNING: TENDENCY TO KICK YOUR BUTT INTO SHAPE. RiseNation is an awesome workout and challenges you in so many ways. I’ve been going regularly and I’m always greeted with a smile and warm welcomes. The instructors are eager to assist your form and provide feedback on how best to improve. Highly recommended you get off your butt and give this a try, it’s amazing.

One of the best workouts out there! I love the energy of the instructors, the playlists, the lights. If you are short on time or have a busy schedule, get into Rise Nation - at only 30 minutes long for Level I and II, you have no excuse! Love that weve found this studio, its the best, sweaty 30-minute workout in Dallas!

I love going to these classes for a short but intense workout filled with good vibes. Always clean and timely. Staff is nice and engaging.

Rise Nation is a great, intense 30 minute workout. The music is always on point and so are the instructors. The facility is well maintained and cleaned. Fantastic workout that is amazing cardio, muscle building, and low impact on your body.

Love Rise Nation - challenging workout that gets you amped up and moving quickly. cant believe how much you get out of 30 minutes! The instructors are great and do an awesome job getting the class excited and moving - time definitely flies despite how difficult the class ends up feeling!

Such a great workout. Every instructor is very helpful and motivating. Tons of class times and only 30 minutes so always able to squeeze in a workout.

This is officially my favorite workout. Short, quick, and to the point. Only 30 mins out of my day and such a great work out! I tell all of my friends about it - I honestly should get commission. ;) Highly recommend.

Love this place! A quick workout but definitely burns the calories! Definitely recommend.

Rise Nation is one of the BEST workouts I have ever done. I have never really enjoyed doing workout classes until I found Rise Nation. The classes are intense and I burn twice as many calories as I do in any other type of class workout setting. Im hooked.

One the best ways to get a quick, yet effective workout in just 30 minutes. Great energy in class always has you feeling amazing when you finish regardless of how you felt when you started. Love rise!

Rise Nation always provides exceptional workouts in just 30 minutes that challenges you and leaves you feeling amazing. They have awesome instructors, great music and lights, and an overall friendly atmosphere. Highly recommend, five out of five stars.

I absolutely LOVE Rise Nation! I always feel so accomplished after my classes. The instructors and overall atmosphere give me energy and motivation. Im glad to have found a high intensity workout that I dont dread doing :)

Rise Nation is TOUGH but so worth it! The Level 1 and Level 2 classes are only 30 minutes but such an intense workout for a short amount of time. I would definitely suggest taking Tylers Level 1 class as your first class if you can--he gives a lot of detailed instructions in the beginning and throughout the class.I had knee surgery a little over a year ago and dont feel worried about using the risers at all.

Rise Nation is amazing!!! I always go to Danielle’s class, she plays the best music and is so motivating! You can tell she loves what she does and always pushes you to do better than last class. Rise gives you a full body workout while still making class enjoyable and fun.

Incredible workout and only takes 30 minutes to complete -- efficient and an amazing sweat! Highly recommend whenever youre near a RN location!

Rise Nation offers my favorite group cardio class! It delivers a full body workout in 30 minutes thats as effective as an hour elsewhere. The sessions are challenging, but the music and atmosphere are encouraging, and make the time go by quickly. The studio and equipment are professional but not intimidating, & the location & parking make the whole experience very convenient. I highly recommend!

Rise Nation is my new favorite workout. I love that you get a full body workout in such a short amount of time. All the instructors are so fun and upbeat. I’m so glad Rise is in Dallas!!!

I am so happy I found Rise Nation! The classes are very fun and very unique! I love that the workout is 30 minutes (the time flies & it is very efficient, a great cardio blast). I also like that it is non-impact (a nice change from the treadmill) and very co-ed (something my husband & I can do together). The studio is super clean, the sound system is amazing, and the lights are a lot of fun. The instructors are great, very positive and encouraging with upbeat playlists. I highly recommend trying out Rise Nation, I am hooked!

Tyler was amazing! So much fun and motivating. The class is both challenging and invigorating. Loved it.