My brother and I went for the first time last week, and we couldn’t be more happy. It’s hard for me to feel motivated to work out, but the Orange Theory workouts were created in a way that made every second interesting. The workout is great for all levels of fitness. The coaches were also super nice, and after the first two classes we came out with an Orange Theory membership! Definitely recommend.

Been a member for almost 3 years, I love working out here! Not having to come up w/ my own workouts is dreamy! @ OTF they are challenging, fun and Im getting stronger ever time i work out! Love the Coaches too they are so helpful making sure you are doing exercises correctly to not hurt yourself!

I love this workout! I feel stronger, have more energy than I did yrs ago. I cannot say enough good about Orange Theory! Angie and Dana are the best!

It is fast paced and the routines vary daily. I dont have to figure out my workout each day, its already planned. Coaches are energetic and helpful. The staff is friendly and inviting. The studio is clean. Its something I can stick with on a long term basis.

Undoubtedly, this is the best 60-minutes workout. The coaches and staff are amazing! They take good care of you all the time. It is also the cleanest place after a hospital with HEPA filters, cleaning, and UV-light fans!

The workouts are as easy or as difficult as you make them. There is always support from the coaches and there are continual progress reports and info. 10/10 would recommend for anyone interested in getting a new workout program or routine.

I love OTF Cottonwood Heights. The workouts are fantastic, the MCs are so great, and I think OTF Cottonwood Heights has the best coaches around! Theres not a single one I dont love taking a class from. Never did I ever think I would enjoy working out, but OTF has proven me wrong.

I love going here. The workouts and challenges are great, the coaches are great, the staff is great.

OTF Cottonwood Heights is the best full body workout you dont worry about. You walk into the OTF Cottonwood Heights studio and do what the coach says!! There is a wonderful community of people, staff and coaches that share interests and provide the most wonderful support!! No competition, no judgement, they just want you to just do YOU!! OTF has changed my life!! I am putting in effort, Im investing in myself and I recognize these changes in me both mentally and physically. I cannot recommend it enough!!

The perfect gym experience for me. The trainers are great, and the workouts feel very efficient and effective. Really good bang for the buck.

I did competitive gymnastics for 8 years, and going to a regular gym bores me so much I hate going. Each workout is unique and their app and tracking makes me want to keep coming. I like a challenge and orange theory gets you results. I recommend to everyone.

Orange Theory is fun! They have an excellent Team, and an excellent workout. I’ve been going to Orange Theory Fitness everyday for a month now, before joining the Orange Theory I was having a hard time loosing weight because of my hormones distinctions, and since then I’ve lost about 6 lbs. How great it’s that! I am so proud of myself! The beautiful think is that they always have different workouts every day. It’s like going to a Club to dance they have excellent music selection. It’s like loosing weight with motivation because their excellent energetic coaches.I always have in my mind their quotes that says : “WHEN YOU FEEL LIKE QUITTING, THINK ABOUT WHY YOU STARTED - ORANGE THEORY FITNESS.I do recommend 100%! Do something today that your future self will thank you for join now Orange Theory Fitness 😉💪🏼❤️!

I will never go back to a regular gym. The staff here is so friendly the coaches are amazing and during a pandemic they are taking the precautions and sanitizing measures making you feel comfortable to go there. 100/10 I recommend.

I love that every age and every level of fitness is supported and encouraged at Orange Theory.I love going with my mom and spending healthy, quality time together.

Every precaution has been taken for the safety and well being of members and staff. I feel super safe going to workout at orange theory. Its nice to get a really good workout in and still have peace of mind during these crazy times.

I’m going to be honest. I walk in usually telling myself I can just walk and take it easy. Then I start my warm up and I remember how good it feels to move. Then I listen and watch what I will have to do on each station and think to myself, I can do that. I love Orangetheory because I can give myself over to the process and know I am getting a great workout. On my own, I would have never discovered what a great full body workout the rower is, or challenged myself to do a full push-up or increase the pace of my running. But here, I have done all of those things and I love it.

I have been going for 3 years to OTF and I love it. It works for me - the staff, the quality of work out, the structure. If youre looking for an incredible workout, this is a great place to try out.

The coaches are great and its a very effective work in one hour.

I cant say enough about how this place has changed my life! The only gym Ive ever consistently been to! Mallory is always so great!

Nice people and instruction by Angie

Its fast paced, easy to schedule a class that works for me, the facility is clean, the staff and coaches are amazing and I actually stick with it!!!

Great coaches. Fun environment.

Haley greeted me and explained everything in a friendly professional manner. I never felt like she was trying to shame me into membership or push me to sign up NOW like other places I have tried in the past. She answered all my questions and when I came back 2 days later she greeted me by name.

This place is great. All the staff are super helpful and friendly. Their trainers take personal interest in you, and they have a very convenient number you can text to get quick help and answers. The app for scheduling makes it super easy. The workouts are great too. You will get your butt kicked here, especially if you are competitive.

I love everything about OT! The upbeat music, the lively energy, the motivation and encouragement from the coaches that always push us to go just a little bit harder just when we think we can’t go anymore! I love that the staff and coaches are always so nice, friendly and happy to see us everyday. I enjoy walking in and not having to configure my own workout because I just get into my element and follow along! It’s been so rewarding to me to watch the pounds just melt off week after week and to see my overall health and happiness just sky rocket!!! I am definitely a member for life! Thank you Orangetheory fitness!!!!!

I had heard good things about Orange Theory and maybe other locations are good but this one is terrible. They gave me a very quick introduction to one machine before moving on with the class. The leader constantly shouted out Orange Theory specific terms that were never explained. The leader checked in with me twice during class and once after class trying to sign me up and called me the wrong name the whole time. This location then continued to text me to come back, despite me telling them I have moved away and am not interested in coming back.

The bands are great to on the fly monitor your progress and be able to track your progress on a long term basis too. The big variations in the workouts, gives that muscle confusion that creates lots of progress toward your goals. Also maybe best of all is the ability to continually burn for 36 hours after the workout because it is so intense. This gives everyone more time to live their lives instead of live at the gym!

I love Orange Theory! The teachers are fantastic, and the workouts are killer. So addicted to these workouts, I continuously feel challenged every time I go, and when I hit my personal best, I feel amazing. I have been struggling to lose weight for my wedding, and Orange theory has gotten my butt kicked into shape! I have accomplished my weight loss goal, and I am feeling awesome. I am so ready to walk down that aisle looking my best.

Orange Theory is an amazing workout. It’s fun, different and challenging every time. The instructors are motivating, knowledgeable and inspiring. I have been a member at Cottonwood Heights for two years, the longest time I have stayed with one Gym. The membership plans are flexible and reasonable. I’m excited for the Holladay location since it is closer to me; I hope the awesome instructors and staff from Cottonwood Heights will work there too!

LOVE OTF!! Its helped keep me in shape and beach-body ready for vacations! Im look and feel better than I ever have. The staff is super friendly and the instructors are all fantastic!!

Sarah at the front desk is fantastic. She is helpful and energetic, even at 6:00 in the morning. I love how the workout is structured and you can see exactly where you are at compared with everyone else. This helps me know if I am slacking compared to the group and compared to what heart rate zone I am supposed to be in. I also get post-workout feedback so I can keep track of it later. Great place. Well worth the money.Update: I am 64 tall and weighed 213 when I started a month ago. I am down 7 pounds of fat, which is 2.2% down on my body fat percentage. I am really happy with the results and I feel really good.

Truthfully, there is no way to fully express how amazing OTF Cottonwood Heights is! The coaches are phenomenal; they know your name, they genuinely care, and they want the best for you. I have never been consistent in health/fitness before joining OTF in September, and now its an hour of my day that I look forward to and am beyond excited for. There have been many times where a coach will give a high five or say encouragements that have gotten me through the rest of a tough day. Ive bettered health through OTF, made so many genuine friendships, and have learned so much about my body and what it can do. I love the OrangeTheory family, and will forever be grateful for them!

I love the coaches and staff at our facility and the variation of the workouts.

Orange theory is better than I imagined! The staff were so friendly and kind, I felt an immediate sense of belonging. The workout routines are fluid and flawless thanks to the trainers I don’t have to sit and question whether I’m doing something right or wrong.

I love that I don’t have to “think” about what my workout will consist of-orange theory takes care of it for me and every day the workout is different!!! The coaches are all very helpful and motivating which is beneficial for your form and safety. A year in with my OT membership and staying strong!!!

Its intense and power packed for a full hour. Variety. Havent performed the same workout twice.

Would definitely recommend orange theory to anyone! They accommodate any skill level and the workouts are never boring. The coaches are super helpful and play awesome music. They also have great class schedule availability for working parents - early in the morning, later in the evening and even on sundays! Highly recommend!

Orange Theory is amazing for so many reasons. It doesn’t matter your size or your level of physical fitness...all are welcome. The instructors truly are fantastic, friendly and want to help each person without “being in your face.” The community is so supportive and friendly. But, my favorite thing about OTF is that no two workouts have ever been the same...which means a workout is NEVER boring!

I cant say enough good things about this place. Ive been going 5-6 days a week for a solid year and cant believe how much my body has changed. Ive lost almost 50lbs and I feel so strong. The coaches are amazing and so are the other members. Every day I pull up to this place, sit in my car and think, why do I do this to myself? The workouts are intense. I walk in, complete my workout and walk out with an instant high and remember WHY I started doing this in the first place. Doug, Sierra and Tennille are beyond motivating. Theyve helped change my life. If youre hesitating about joining, just do it. You wont regret it. This will become an addiction.

The Cottonwood location is incredible. Sierra West is the best instructor I’ve ever had at any gym. Perfect amount of everything to get you a great work out in a fun environment. Recommend Sierra and OT in Cottonwood Heights all day everyday.

Only workout post collegiate athletic days that holds my attention and challenges me day in and day out. Coaches are awesome—especially Angie and Sierra!

I have never been to a workout where I didnt feel like I used every muscle in my body and pushed myself as hard as I could. The trainers are incredible and modify each and every exercise as needed! I have more energy, more confidence in my body and notice the difference in my definition and strength each workout :)

Asking what I like about Orangetheory is like asking why people like about feeling good about themselves. I like that I don’t have to monitor if I should do a leg day, strength day, endurance day, etc. I like that the coaches get to know you and encourage when you make fitness gains and when you need to take it easy. I like that even after 8 months, I still get that satisfying feeling of sore muscles after a workout where I pushed myself and continue to see my health improve. I like that the Cottonwood Heights OTF community is friendly and welcoming to people of all fitness levels and also has lots of members who have been there since the location opened. Finally I like the fun promotions they are always doing that add the extra incentive to come in a burn a whole mess of calories. Hooray OTF!

Amazing location, clean facility and great staff!!

Love the workout I get at OTF. I enjoy the sessions while knowing Im getting a great workout. Its a fun atmosphere but I also feel like I can go on my own, I dont need to have a friend or family member meet me there. The instructors are fun, exciting and easy to approach.

OT is my happy place.The workouts kick my butt, but are never so difficult that I feel like I cant get through them. There isnt one coach I dont like. My fitness level since I have been going has dramatically increased and I really enjoy being able to monitor myself and setting goals based on my heart rate. I also appreciate that the coaches are super motivating without being too invasive. If I am having an off day and am not giving it my all, they are encouraging, but never make me feel like I cant go at my own pace. If I am going to spend 3-4 hours a week working out, I am so glad I know I am doing a workout that gives me the most bang for my buck. ;) I love everything about OT.

I took my first class on Saturday and was a little confused but Angie sure helped us a lot! I loved it so much that I went again on Sunday and Sierra was straight from heaven! It was a smaller class and she really helped a lot with form and explaining the whole workout. I joined and cant wait for my next class on Tuesday at 6 am! Woo hoo! The whole staff is awesome, especially Kinley! Now I get my son and daughter-in-laws addiction to OTF! :)

I love how it can be as intense as I want it to be. I was able to work out until week 38 of my pregnancy, and the trainers were helpful in helping me find ways to alter the exercises to accommodate my big belly. I also like when the coaches correct my form, as I want to make sure I dont get an injury. I appreciate that classes start on time and end on time. Also, everyone is friendly!

Love orange theory! Ive been going almost a year. The coaches are all fantastic and the workouts are killer. I definitely recommend.

It is motivating to be challenged by your own self! Getting to the orange or red zone pushes your mind and body and you dont have to compare yourself to others. I also like the follow up emails summarizing my workouts I receive when my workout is complete.

The workout is always great and different every day. Tracking your heart rate with what zone you are in really helps push you even more too. I love the drive to get splat points every class.

The Best OTF Ever! Everything from the coaches to the team upfront, everyone is very professional, motivating and supportive! I have never had a bad class! They are my favorites!

I was drawn to orange theory because of the heart rate monitoring based in science and the variety of workouts. I am an avid soccer player and a physical therapist, so this was right up my ally. I have noticed that I am faster in my soccer games and can recover much quicker afterwards. I love that the trainers are aware of how some exercises may not be good for certain people and can modify them accordingly. Speaking of the trainers, they are all so friendly and positive and make every workout fun, even when you’re drenched in sweat and feel like you may pass out. The community of orange theory is one that cannot be beat and is welcoming to all fitness levels and ages. I would recommend this to anyone and have recommended it to several patients that have graduated and want to keep up with their fitness goals.

I love this place! Amazing workouts, awesome trainers. I walk out feeling pumped and so much better. So glad I found this place.

I love that everyone at Orange Theory is there because they want to work hard. So many different individuals in one class, and one goal: feel the burn.

My visit to Cottonwood Heights was fantastic. I love the layout of the facility, probably my favorite in Utah. Doug was a great trainer, and the energy of the group was awesome. I will definitely come back whenever the opportunity arises!

I always get a really great workout at OTF! It is really nice that you can turn it up (or down) to suit your individual physical needs and have a really amazing workout to follow along with the energy of others and upbeat music. It really doesnt get any better than that.

Best workout Ive ever done! Its truly an addiction once you start. Ive lost more weight and gained more muscle - more easily - than I ever have with any other workout. Cant recommend it enough.

I like the supportive atmosphere, the lighting, the temperature, the variety -- this was the first time I have ever done a fitness class of any kind, and really about the first time Ive done strength training of any kind -- I was surprised I liked it as much as I did. The circuit training style and also the motivation to get into the orange zone was really motivating to me.

Love, love, love OTF! The workouts are so fun and the trainers mix it up so much that 60 minutes goes by super fast. I highly recommend if youre looking for a change from a traditional gym membership.

Love OTF Cottonwood! Workouts are awesome, Trainers are Top Notch! Ive been coming for a year and a few months and plan to continue. Thanks for keeping me motivated.

OrangeTheory is exactly what they sold me. I love the workouts. They are different every day. They are built for every skill level. The trainers and members are supportive as well as inspirational. I have invited several people to join me for a workout and they all loved it.

Never have I left a workout saying That was easy. Nor have I ever said That was too tough. The workouts are always different, and always customizable, by me, to my capabilities.

Great workout and staff. The actual people that go here are a bit rude! And not enough convenient locations yet, but a fabulous workout

Always a good workout. Staff is friendly

I like the full body workout that I get at Orangetheory. It pushes me hard every day but at the same time I always know I can tame it back if I need to. It gets me going when I need it. I always feel better after my workout.

Great atmosphere, friendly and knowledgeable trainers and awesome staff! If you’ve been thinking about joining OT, give it a go. You won’t be disappointed.

I love that every workout is different! I’ve been coming for 3 years and I’ve never done the same workout twice or gotten bored. I love orange!!

It is challenging, but I can go at my own pace. There is always someone there to challenge me, whether it is a coach or another client. I dont have to think about what should I do at the gym today? You guys give a systematic plan that keeps challenging me no matter what! I love my OTFCwoodHood Family!

This is, by far, the best orange theory gym! I love the instructors and the overall attitude :)

The addiction begins. Great staff great concept and overall excellent experience. Try it for free. I recommend you do it!

Its ALWAYS a great workout! No matter the location or trainer, every workout is easy to follow, customizable for any level of fitness experience, yet is different every time so youre never bored and always have a great workout. Even though I may be sweating profusely, I always feel like a million bucks afterwards!

I pay $150 per month and cant even get into the class times that work for my schedule. The gym has become over crowded yet they continue to push sales on signing up new customers, which is great, however they dont tell these new people that the likelihood of them getting into a class they want to get into is nearly impossible unless you sign up 3 months in advance. They also over book the class so there are times when you have to fight for a station which is ridiculous. Dont get me wrong, the workouts out great, the trainers are wonderful, but the business model is terrible. If you are over sold you are over sold. Dont convince people they can instantly sign up and be able to choose their classes. It is just not true and is extremely deceiving.

It is such a great work out experience! I am in my third trimester of pregnancy and the coaches are so great with me.

I love this place. The trainers are so awesome and the workouts are amazing....I have never been to a gym where I actually want to come back. I highly recommend OTF Cottonwood! They have helped changed the way I look and more importantly how I feel about myself! Love, love, love OTF.

Orange Theory is awesome! Great coaches and staff I love working out here.

The trainers are fun & energetic. The music keeps you pumped the entire time and I love the variety of each workout.

I started with Orange Theory before they even opened. While they were building it, they hosted a few classes at a nearby park. I fell in love from the get go. I had been working out with my sister prior, but we were hitting a place where we just didnt know what we should be doing. Orange Theory is like having a trainer, tell you what to do at each minute of your workout, so that you get the maximum results during your hour of class. I love it! I never thought I would love getting up at 5am to go to class, but it gets me going and I am set for the day. Thank you to all the Trainers, Tennille, Natalie, Angie, Doug, David, Sierra, Drew, and the front staff for making this such a great place to workout and make new friends.

Best gym ever. Fun environment, fun coaches, fun staff. I cannot recommend this place enough!

I tried the free trial class and have been going ever since! I love the energy I get from the other members of the group and the coaches, and I like the variety of the workouts.

Awesome, awesome class! If I lived near a facility I would definitely be a member! Fast, fun and challenging!

I love the dedication and consistency of the Cottonwood OTF team. I truly feel like I have a team of personal trainers not just instructors in a class like other gyms have.

I love the variety in the workouts and the energy the instructors bring to the class! I have been coming for over a year and have never been bored!

It was a nice difficult workout with good change of pace and shows areas I need to focus on. Fun, competitive environment and love how I can track how far Im pushing myself in real-time.

I love Orangetheory at the cottonwood location! Its a great workout and totally scalable to your fitness level.

Orange Theory in general is awesome but unfortunately I havent been impressed at all with aspects of this location. Bummer deal!

Best workouts ever with a trainer team that makes you feel like family, no matter what level of fitness you have

Every workout is different and with the personal trainer I know I am giving it more of my all that I would if I was working out of my own

OT is well organized and follows a plan...sometimes as a newbie its hard to understand exactly what Im doing but getting a workout in an hour is great.

Everyone was so kind and helpful. The workout was so amazing I could hardly walk the rest of the day. I know Im out of shape for sure now!

The trainers are the best! The mix of cardio and weights is perfect! Every workout is different which makes it fun!

Everything is great about OTF Cottonwood Heights!! Theyve got it all.............The atmosphere, the coaches and trainers, the equipment, how the workouts are run, the pace of it and of course great tunes to help out any workout. I recommend OTF to everyone!

I LOVE OTF!!!#1- The Coaches and Front Desk Peeps! Always inspiring and happy to see me even at 5am. I can tell they truly care about what they do and my success too. I love how each of them are different and motivating. Very professional, friendly, & fun!#2- The Music. No more am I fiddling with my Spotify playlist wasting time trying to find the perfect beat. I like how different the music is each day with each coach and the volume is typically just right too.#3- The place is CLEAN! Always. Everytime I go. 1,000 Xs better than any local gym I have ever been to.#4- The Workouts (actually my #1). With routines that have a little mix of everything, short intervals to push myself to completion as well as someone telling me what to do, its really hard to go wrong here. I dont have to guess about what I should be holding myself accountable to and I can see the results in how I feel and look and perform with each and every workout.Thank You!

Great place although Id like to see them add more weight training. Going to try cross fit

Outstanding workout with a combination of cardio and strength that pushes the limits for each individual fitness level. As a fit 61-year-old the OTF workout allows me to push myself each day with a low impact workout using the rower and spin cycle, and adjust each weight floor workout with weights to meet any physical restriction I may be experiencing. The OTF workout is ideal for all ages, even the not so young!

The layout of this gym is the best Ive experienced. Staff is great and you can get into classes!

So motivating and fun! I actually look forward to working out now!

These classes have been great! I’m not a typical gym goer so ya great to have coaches with you to get the most out of every workout!

LOVE!! Best workout and great way to start my day.

This is the place you want to sweat!!!!I love going here! The trainers are positive, the music is GREAT and the workouts are brainless. They offer you challenges and ways to complete them with help on FB or meal ideas, money incentives and ways to get out and help in the community. Orange Theory in CWH is a family. They offer many times for classes and I have never not been in a class due to being on a waitlist. They make burning calories work but in a good way!