Breakthrough is outstanding. I go there and it has helped me get stronger, lose weight, and feel better. My son, a high school athlete, also trains there and it has made him quicker, faster, and stronger. Im a HUGE fan and would highly recommend any of the four trainers I have personally worked with. Their small group classes in the mornings and evening are also very good.

The most amazing place to train hard while keeping yourself safe from injury! Trainers who know their stuff, and how to get great results for a wide range of clients. My kids are athletes, and made it through their high school, and now college years without significant injuries thanks to the training they received here. I am a middle-aged mom who is in the best shape ever thanks to boot camp! If you want to train hard, but well, this is the place to go!

Breakthrough is a very versatile gym that serves people with a wide variety of fitness goals. What is most impressive to me is their commitment to reading the literature and research to continuously improve their knowledge for their clients. They are very passionate and it definitely shows. I highly recommend them to anyone looking to learn and to improve their health.

Breakthrough is more than just a workout. Its more than just personal training. .. they are like whole body experts. Every exercise regimen first prepares my muscles, joints and core, then it works those muscles. In this way, Im able to do things I never thought I could do and accomplish those things without injury. These trainers actually send you away with homework. They strive to teach you how your body works so you can continue to maintain a proper structure through out the rest of your week.

Ive been working out at Breakthrough for about a year now. After a few years of very little physical activity, Breakthrough has gotten me back in shape. Having a professionally planned and guided workout, I feel like Im getting the maximum benefit for my effort. I enjoy the group sessions, where even there, the trainers can make adjustments to accommodate individual needs. Thanks Josh, Shauna, Aaron.

This place is great! I am a local soccer coach in Cincinnati for of the top clubs in the country and we are starting to send a lot of athletes to breakthrough when they have a non contact injury or simply to get them faster, stronger, and most importantly moving better. I myself encourage all my players to breakthrough!

Been working out at Breakthrough for a little over a year now. The team here is second to none. I would highly recommend it to anyone looking for a place outside the big box gyms. Especially if youre looking for something similar to Crossfit that combines both functional movement and weights, but perhaps more emphasis on safer technique.My focus has been on Olympic weightlifting but also includes some kettle bell and body weight conditioning. But theres a wide variety of athletes and non-athletes alike coming here for a range of reasons, from injury recovery to just wanting to move better and get stronger. Regardless of what your fitness goals are you can count on getting personal attention on helping you achieve them here.

I wasnt sure if I wanted to have individual training or group training. I am so glad to be with a group! Everyone is positive, humble, and encouraging. With our trainers (Shauna) guidance and attention to detail I have been able to make gains in my strength, confidence, and weight loss.

Breakthrough is an incredible place to work out. The atmosphere and the people are very welcoming. The trainers are more knowledgeable than any I have ever met. No worries if you have an injury, they will take time to research that injury and still be able to help you improve daily. The things you learn about body movement and alignment from day 1 are amazing. I am always paying attention to my posture and my body in general (even when standing in church) I always hear that voice in the back of my head heavy on the heel stack those cylinders shoulders packed. I had to take time off after surgery, have been back one week now and I can already see a major improvement in my body movement and awareness. Kate Jonson

Great gym with very helpful staff; ask for Jacob. Its a unique experience since youre barefoot while working out, but you can feel the impact of the exercises they walk you through even more so.

I have been training with the Breakthrough trainers for five years and I would never go anywhere else! The trainers take the time to know you and your specific issues and goals, and plan your training accordingly. Training sessions are tough, but also fun...I always look forward to going!

As a mother of 4 young children, who has put herself last for a long time, Breakthrough has been nothing short of wonderful in my life. What the staff at Breakthrough teaches makes sense at a fundamental level. It is the hardest, most rewarding workout I have ever done. I feel 100% comfortable at this facility, with caring trainers who truly know what they are doing, and listen to their clients. They ensure dysfunction in the body is straightened out so that one does not hurt themselves. I have nothing but good things to say about Breakthrough and the trainers who work there. Although, I started with them due to knee pain, I am working through that, getting stronger each day, and becoming a better person, wife, mother and role model to my children, in the process. Very thankful to have the amazing trainers at Breakthrough as part of my life!

FIRST CLASS and OUTSTANDING gym and trainers!! I found this place by recommendations of friends, I actually drive 40 minutes to get here. The trainers have excellent body mechanics knowledge, which make for safe, fun and awesome workouts. Im here 3 times a week!

I have been working out at breakthrough since August of 2014 and really enjoy Joshs approach to healthy movement and stability.The staff is friendly and knowledgable and help work to improve your fitness level and reduce any pain you may be having through proper coaching. Highly recommend to anyone with a lingering injury where nothing else has worked!

I started going to Breakthrough a couple of months after a shoulder injury and they have done wonders for me. Even now I love continuing down the path of strengthening muscles, preventing injuries, and learning in every session. All the trainers are so knowledgable and strive to help you achieve your best. The four of them are so awesome you cant pick a favorite.

Breakthrough is a gym like no other. Their trainers are first class and their attention to detail is second to none. I went to breakthrough with two knee surgeries under my belt and constant knee pain while squatting. After one session they were able to successfully rid me of all knee pain while squatting.

I have had an amazing experience with the experts at Breakthrough! Working with me through injury prevention, strength and mobility, the trainers have taken my athleticism to a new level. The facilities and expertise are top class!

Ive been working out for ten months and have been very impressed with the trainers knowledge and personal attention to each individuals varied needs and goals. Each workout is challenging yet achievable, and the results have been extremely satisfying. Thanks Shauna!

The team at breakthrough has experience and knowledge second to none. The therapeutic approach prevents injury, increases strength, increases mobility, and allows you feel physically better. 5 stars!

Breakthrough is unlike any other gym, it’s not your typical workout. It’s more than just lifting weights or running, they focus heavily on movement patterns, mobility, and body alignment as well. Josh Hostetler and his staff at Breakthrough are extremely knowledgeable. They are essentially experts on how the entire body works together. My favorite part about the staff, is the way they interact with their clients. They truly care about each individual person and their attention to detail is astonishing. After just one session of working out with Aaron Duckworth, he was able to improve my breathing and taught me the importance of good form. The best part is that they don’t just keep the knowledge to themselves and tell you what to do, they share that knowledge with you so you understand how your body is currently functioning and how it should be functioning. Every member of the Breakthrough staff is not only extremely knowledgeable, but they are friendly and welcoming and truly care about helping you reach your goals. Whether you’re an athlete looking to increase your performance level, recovering from an injury, or just desire to stay in shape, Breakthrough will meet you right where you are and help you to achieve your goals.

My son receives outstanding training at Breakthrough! The trainers are so knowledgeable and have helped him achieve numerous personal goals and be prepared to play baseball at the collegiate level.

Great place to get a good workout! The trainers really know what theyre doing here! A little out of the way but definitely worth it!!

My son started working out with Aaron Duckworth about 4 months ago. This was something that our son came to us and said he was interested in doing. We assumed it was like the other Strength and agility trainings we have heard about....lots of lifting weights and running....very sport specific...but its not like that at all.... Yes there are weights.....and there is running....but it is soooo much more. The attention to detail of every movement and proper form was impressive to me. Its not about how many reps you do, its about how many reps you do correctly. The workouts are creative and innovative. I have noticed a huge difference in my son physically and mentally. We cannot thank Aaron enough. We are excited to see how much more our son will improve as he continues with Aaron and breakthrough.

A welcoming and encouraging atmosphere - every workout is a positive experience that challenges one to push and reach their full potential. I have increased my stability, my mobility has improved and most importantly I am having fun gaining strength and the understanding of what it means to functionally fit!

Shauna Driggs and crew are awesome to work out with......I see them 2-3 times a week and love it. Have a goal, they will help you get there!

Handsdown the smartest fitness professional I have ever worked with. The knowledge he has given me has opened many doors for my future. Thanks josh!

Phenomenal experience, the staff here at BreakThrough are truly one of a kind. They have molded me into a completely different athlete!

Top of the line!!! These people are experienced and knowledgable! I undoubtably trust them and they have never let me down!

Ive been going to breakthrough for a year and I highly recommend it! Very positive and encouraging environment

World class staff, and a multitude of success stories. I love this place!

Breakthrough has taught me how to correctly do movements that have relieved pain from my everyday life. Breakthrough is life changing.

I have been receiving personal training from Aaron Duckworth at Breakthrough for the past four months. I am a baseball player for Fairfield Highschool. I can tell a huge difference from when I started working with Aaron to now. Aaron has worked on strengthening my core, improved my breathing and taught me the importance of good form with every exercise. Aaron is very knowledgable and a great trainer. I feel that he has not only helped me to improve physically for baseball, but the workouts we do have also helped with concentration and better mental focus in the classroom.

Breakthrough is an outstanding and unique training facility with an exceptional staff. I came to Breakthrough following a hip injury that had not resolved after 2 months of every type of treatment imaginable and a long history of injuries following a quad pull from running. I was unable to walk or do normal activities without pain. After just 2 weeks at Breakthrough, my hip injury dramatically improved and I started to see the crucial role of correct and efficient biomechanics in functional movements. Addressing the root cause of my long history of injuries (something no one else had been able to do) involved retraining proper motor control after years of using improper biomechanics. Training techniques started with the basics of correcting poor posture and ineffective breathing along with dramatically improving hip range of motion, hip and core stabilization. The retraining process continued in steps, patiently building on and progressing training as skills and techniques were mastered. Knowledge of anatomy and proper biomechanics, uniqueness and quality of training, professionalism and attention to detail by Josh Hostetler and the team at Breakthrough are outstanding and unlike anything I have ever seen. Every session at Breakthrough is different and includes a seemingly endless variety of new and unique training techniques and challenges. After 7 weeks at Breakthrough, I am amazed at what I am able to do. In addition to eliminating my hip pain, my posture and breathing have improved dramatically and I feel better than I have in years. A planned 1000 + mile bike trip is now more than doable and I can see an eventual return to enjoyable and pain free running. I have a healthcare background as an RN and I have the utmost respect for the advice and expertise of the Breakthrough team. The dramatic results I have seen speak for themselves.

Breakthrough is like no other, after having back surgery it is great to work with them in regaining movement that has been lost due to nerve damage.

Great constructors

Deee