I never thought I would recommend a gym but here I am, saying you need to give this place a chance. I have never been into fitness but knew I needed to make a change and get in better shape. My husband has been going to this gym for a while now and saw amazing results so I decided to check it out. From the moment I walked in I knew this was different than any gym I had tried in the past. I instantly felt supported, and even though I am super new to working out I have never felt judged. They encourage you to push yourself but at your own pace. Modifications are totally ok and they cheer you on the whole time. The coaches are all amazing, shout out to Grant and Elijah for always being there to help my clumsy self not get hurt while keeping me motivated. I’m still not sure how, but orange theory works. I actually enjoy going to class!

I have never dedicated myself to a gym before Orange Theory. They make it so easy by creating the work out, completing the work out over an hour, and you can see the work you are doing during and after class. The coaches are amazing and so supportive! It is a little pricey compared to most places but it works for me and is worth every penny.

I love orange theory! I have been going since May 2019 minus the pandemic months. When I started I ran at a speed of 5 mph going my hardest. Now I am doing speeds of 12 mph and recently ran my first ever sub 6 minute mile. It has gotten me in the best shape of my life!

Everything about OTD WS is awesome! Its fun, all the current coaches (Grant, Elijah and Annie) are great! One of the best workout places in Town, get the best workout every time :).

Genuinely the nicest staff in a workout facility. They were so helpful even with me not being able to use them at the moment. Andy and Annie were freaking great! I’m still going to recommend you all! Stay blessed!

I love Orangetheory. I am not a gym person but I look forward to working out as much as possible now. I would highly recommend Orangetheory to everyone. The coaches are great!!

The coaches are amazing! I love the high energy and awesome music! I enjoy the push and all three stations to hit a full body workout!

I like the structured workout. I like that the instructor pushes you to finish strong. I think I did really good for my first ever circuit training class. The hour is amazing! I will be returning! Grant is an amazing instructor! You will not feel intimidated at all. He makes everything so easy and doable.

I love Orangetheory Winston Salem!The workouts are great and the staff are nice, awesome and friendly. They’re happy to answer questions and help make your workout work for you. I’ve always felt the studio is safe and clean.

I love it and make every effort to get a class that my schedule allows

I love OTF Winston! I started in October of 2019 I came from the Greensboro studio after moving and they had bug shoes to fill! Coach Sarah and Coach Kathy in Greensboro always pushed me! I came to Winston hoping for the same thing and Coach Adam, Coach Bryce and Coach Annie do not let you slack off!!! I love how they know everyone by name, even with a face mask on! I feel safe in the studio. I know it’s clean. I know everyone is screened and i feel comfortable coming in there to earn my 12 splat points!!

Everyone has a fitness level and at OTF you can push yours as far as you want. It’s all you vs. you. The class is fun and fast paced enough that when it’s over you wonder where the time went. Fun coaches and really, everyone is so busy there’s no time to be judgy. Easy to schedule class times on the app and they have high Covid protocols in place.

I love Orangetheory Winston Salem! The workouts are great and the staff are awesome. They have done an outstanding job providing a clean and safe environment to workout in during these challenging times.

Quality coaching, great community, fantastic workout :)

High energy, and lots of positive vibes

My husband and I signed up for the free class to try it out and see if it was something we would like. We signed up for the 5am class and knew we had to be there 15 before to get set up. I called the studio to make sure it was okay for us to arrive at 4:45am and coach Grant answered the phone. He was great! He chatted with me and informed me he would be coaching the class I signed up for. He was so excited for us to be trying it out and made me excited for the class too! When we got there at 4:45, Bec, the office manager, was ready for us. She was welcoming, kind and friendly. She made me feel very comfortable and answered all of our questions. She showed us around, got us set up with the heartrate monitors and let us know shed check in on us during the class and that we would review our results after. Coach Grant showed us the studio and explained the premise of the workouts and how everything flowed. He made sure to keep an eye on us and explained things in more detail to make sure we understood. The workout itself was great! The entire hour is spent moving, but is paced well. You arent going all out the entire time, but at the end of the hour you feel like youve accomplished an amazing workout. Bec and Coach Grant are the reason I signed up! I am so excited to continue my journey with Orangetheory!

The best workout in town!

I love the class. The coaches are great. The atmosphere is amazing. I had only signed up 3 weeks before shut down but I missed it. The OTF at was/is amazing. But we all know being in the class is not even comparable thanks to yalls hard work!.

OrangeTheory Winston Salem is the best place for your workout! The staff is friendly, energetic, and supportive. They’re happy to answer questions and help make your workout work for you. During COVID-19, I’ve always felt the studio is safe and clean. This is my favorite place to workout, and I’m beyond happy with my experience as a member at this studio.

I did a couple classes already and they all have been amazing experiences. I love the high energy and motivation. It really helps me. Just in the past couple of classes, I’ve burned >800 calories after EACH session. It’s awesome. The coaches are very friendly and energetic. They are also very knowledgeable- they always give different alternatives for each exercise to make sure everyone can do it. I signed up for the Elite program after my first free class.

Orangetheory fitness has been a fantastic find for me. My girlfriend started OTF a few weeks before me and suggested I sign up for one of the free classes they offer first-timers. I went into the class not expecting much, but I walked out feeling great. OTF is a phenomenal way to lose weight or remain fit. I usually go 4 times a week and have been losing weight at a consistent pace. Every one of the employees and coaches are incredibly friendly and helpful. Most knew my name after only a few classes. It is a fantastic community and I really cant recommend it enough if youre looking to lose weight or gain fitness. I will say, however, that if youre looking to pack on muscle mass, OTF really isnt the program, but that is by design. Absolutely would recommend.

Great energy, coaching and atmosphere. very clean space and people wear masks when transitioning and in the lobby. So glad I came back to the studio.

This gym is for than a gym, they are like family to me

I love how, even after 500 classes, OTF is never boring and I always feel better leaving class than before I started. The staff and coaches are all so friendly and supportive and they make sure that, no matter what your fitness level, you get a great and challenging workout! Can’t recommend it enough!!

I’m looking to get back in shape, and I found out about this program through a friend. The first free class that they offer is very structured, the trainer is hella helpful. I took another class after & ended up getting a membership through Austin, Mike who guided me throughout the entire process. The staff here is really supportive & I just want to say thank you so much. I’m really excited!

I joined a month and 1/2 ago and love it! I’ve never stayed committed to a fitness club this long. Well worth the investment. 💪🏼

Phenomenal, beautiful, and massive studio! The management, coaches, and sales associates are all extremely helpful! I’m so excited to be on this journey to improve my cardiovascular fitness. I love receiving corrections on my form by Michelle - she is my all time favorite OTF coach. It’s awesome to see my heart rate zone on the monitor during the workout. Highly recommend to any and ALL individuals who want to improve endurance, strength, and power.

The coaches are extremely helpful. I have arthritis in my knee. When I am doing the floor exercises, they always come by and make sure I have options so that I can make the most of my workout. It’s the hardest hour of a workout that you will love! Class times are very flexible for any schedule. The workouts are different everyday. No getting bored with a routine. So glad I found OTF !! 🧡

Love this place and the staff. The coaches and staff were so supportive when injured myself. Seven weeks in a boot due to a stress fracture is no fun. They supported me by modifying exercises to keep me from sitting home and eating ice cream and still in the gym.

I give Orange Theory FIVE HIGH FIVES!!! Best place to workout in the Triad! Everyone from the front desk staff to the coaches to management are fun, professional, encouraging, and all around top notch! If you get bored working out alone, or if you are just starting your fitness journey, Orange Theory is the place for you! Tell them I sent you!

Absolutely love working out here! Staff and coaches are really supportive. The classes are challenging and fun!

Had a bad experience trying to join both Jamestown and Greensboro OrangeTheory locations. This location is AWESOME. Their customer services is far superior to the other offices and they are more than helpful with any questions or concerns. They made joining very easy!

Love this community! The coaches are knowledgeable and supportive, providing individual attention even in a group-class setting. The staff is friendly and welcoming. So happy I found them!

I see now why this is so popular- I love getting a complete workout in one hour and the many time slots make it easy to work it into my day. Great music, interesting and challenging workouts and individual heart rate feedback.

Amazing workout experience!

Front desk employees and coaches are very nice. It is a great workout in a convenient location. You can try a class for free and after you do that you will want to sign up for more! Im hooked.

I love the workouts. There is a great variety, so the classes never get boring.OTF Winston Salem has inspiring coaches.

I’m in really good shape. They denied me entrance then charged me. They use the excuse that I didn’t get to the studio in time to assess my fitness. What they really want is to take you the sales process. I offered to pay for the class and was still denied entrance then charged.

I got asked to leave due to jumping the rails, my heart rate monitor was falling off and I needed to adjust it. I got “escorted” to the door by the coach, I’ve never been treated like that in Wilmington or south Wilmington location. She informed me she would loose her job if she didn’t make me leave. I was very excited to have an Orangetheory in Winston Salem to attend when I came home. But I will not be returning or referring!

What a big disappointment! Cannot get in the classes as they are always full and they let people sign up several weeks in advance. Tried to cancel a membership that I cannot use and was told it would take two billing cycles but I could have access to the studio during this time. Ha! What a joke! If I could get in the classes within 7 days, I wouldn’t be canceling. Be careful unless you are a stay at home mom or dad or you don’t have to work or you will be constantly waitlisted.

Great staff and trainers. Really enjoy the variations in workouts and flexibility in schedule

The workout is AMAZING. Never the same twice. And the science behind why they do the programming the way they do it WORKS!!!! I have done weights, crossfit, metabolic conditioning and NONE of them compare to Orangetheory. Try it, but I warn you - youll love it!The staff are WONDERFUL! Between the coaches who are always ready and willing to scale a workout to your needs and abilities to the front desk staff who always greet you with a smile and make an effort to get to know you, you feel like you matter. I didnt think they would be like this and I was prepared to go in, do my workout and leave. This is a very social bunch of great people and they want to build a club where we feel like family - and its working!!I look forward to classes. Ive met really great people and were all there for the same reason - to improve who we already are. Theres no crazy expectations or promises or gimmicks. Everyone is just doing the best they can and we prove that with every class. Thanks OTF-WS!!! 🧡🧡🧡

Extremely disappointed with this gym. Cannot recommend them to anyone. Staff is extreme helpful while you are an active member. I canceled my membership yesterday and got a a call today that I will have 60 days worth of membership left because they have 30 day cancellation policy and there is nothing they can do because it is corporate policy. My billing cycle falling in the last 2 days of the 30 day window so they have to charge me another 70 dollars for an entire months worth of classes. I tried to contact corporate and surprise surprise there is no way for you to contact them. Extremely shady company with poor company practices.

Great place to get in shape!! Trainers are awesome!!

Awesome workout and great facility! This Orange Theory has a ton of space and great coaching staff!