Great gym. Great staff. Never too crowded. I work out 7 days a week. Just wish it was open earlier on weekends but I’m not complaining.

I can’t say enough great things about S&H! The staff is wonderful & the trainers are committed and professional. I have trained with 2 outstanding trainers - Liz & Raz, my husband trains with Tyler, and my son with Joseph. We have all seen the mental benefits (especially during this past year!) and have had great physical results! We returned to S&H the day they re-opened in June 2020 and felt very comfortable. S&H did a great job keeping staff and clients safe during Covid. Hats off to Chang & Ben & the rest of the crew!

I think now it’s time to stay open later. Schedules & routines have changed so flexibility would be appreciated.

This gym was very near to my house, so I chose to get fit in this place. It was my first time enrolling and having a fitness session in their gym. I got amazed when they had all the equipment needed for different body goals. It was exclusively for women. The coach was very enthusiastic. I had a day with their service.

Great deal for a DC gym. Having gone to four other gyms in the city, this is my favorite. You dont get all the perks of some of the more boujee places in the city, but at such a better price it is definitely worth it.The facilities are very clean. The staff is very helpful and friendly. Team members like Jim will greet you each day by name. Very spacious and open, which is great during covid. The old school building has a lot of personality, and nothing beats the sun shining each morning in the huge windows on the third floor. I am excited for when they finally reopen everything here, and I can get on the squash court too.

I’ve been a member here for 2 years and it remains to be the best gym in all of DC and I’ve been a member at many others. This gym is Covid compliant, really clean, staff are incredibly friendly, the amenities are great, it has all the equipment plus more, and Chang (the GM) does a great job managing it!

I only use the gym for group classes so I’m not sure how clean the rest of the gym is, but the studios are very dirty - dust, bugs, spider webs and clumps of hair everywhere.

Highly recommend this gym. It has every machine you could possibly imagine, and is the most spacious gym in DC. The staff go above and beyond to ensure the gym is clean and well stocked. The only downside is learning the maze of hallways.

New hours are limiting for people with long work hours or who need to go after kids in bed. Before pandemic was open later. Like the gym but I don’t get value out of my membership since it’s closed most of the times that I’d want to go. Like now at 6pm on a Sunday. Closed.

This place is randomly charging me for a membership I havent had with them EVER!! I have called them, and emailed them, and contacted them on FB and they said they would fix that and they never did. I have had to cancel my card and dispute charges. Dont trust them.

Im always greeted cordially and the staff are always friendly and helpful.

I love that the gym is close to my house. I signed up due to the variety of classes and locations that were by everywhere I frequent. However, my partner and I pay over 200+ monthly for this club just for the Kid Zone to have unreasonable hours. You think staff could be hired to help working middle class parents enjoy their gym. It’s already not a 24 hour facility. I just believe that with all that they charge, they could do better.

Loved it.

Where do I begin, this gym is what I think about when I think of the perfect gym. It started with the location and excellent views of the U.S. Capitol dome. It quickly moved to the awesome knowledge, encouragement and energy that you get from the trainers here, they are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further if youre willing, all while having fun. The spin classes are intense for every level athlete, and you will love the diverse workout combinations, such as boot camp and yoga. I will definitely be returning to Capitol Hill Sport & Health for another round, hope to see you there!

Love this gym, great community vibe. A few things they need to do to improve: 1) the steam room is never hot, its more of a warm room suitable for growing and spreading germs. Makes the steam room a tragic waste of space and potential. The Sport and Health in Bethesda has the option for users to increase the steam - so much better. 2) the facilities suffer from a lack of attention to detail. There is peeling paint, dirty corners that have never been cleaned, and a lot of little things that would be cleaned if a little bit of extra care was injected into the process.

A good manager is one who solves conflict and is able to step out of the shoes of the business and into the customers perspective. Kudos to Chang.

Extremely difficult to end membership during COVID. I called over the phone to cancel and they said they would cancel my membership but it’s several months later and I’m still being charged.

This gym is mostly good, but the patrons are lazy and don’t clean behind themselves. When I emailed to cancel my membership it took about 5 days for them to get back to me. By then my account had already been charged for the upcoming month. I’m extremely disappointed because the charge is more than the cancellation fee and I still have to pay the cancellation fee.

The main reason to attend this gym is the ballet class! Roberta is a wonderful teacher with genius level choreography. All levels of dancers are welcome and the class is a treasure on Capitol Hill.Great gym! I really like all the classes Ive tried. It seems clean, the locker rooms are nice. Employees are helpful and friendly. Management is not helpful at resolving or following up on complaints. I did a training session with Ben, which was awesome and really helpful. They have a good selection of equipment.

Updated review after response from Mgmt...One of the coolest gyms in the area (converted historic school) + they have squash courts9/10 review... thanks for the great work

Just signed up a few months ago and I’m hooked. Chang, Anthony and membership have helped the transition into the new gym and area pleasant and easy. 10 out of 5.

This place has all the weights and cardio you ever need.

This gym will not stop harassing me with emails! I have called and emailed at least a dozen times, asking them to take my email off their system, to no avail. Somebody at this gym is using my email address to book personal training sessions and set up accounts. I have continued to ask them to correct this issue. I am filing a complaint with the FTC because this has continued for the past 6 months, and nobody at this gym is correcting this issue.

I just thought I would share this place because is so cool. The gym is located in a beautiful area and the inside is just perfect, it has a lot of room to exercise. Overall, great trainers and staffing

The downtown gym is amazing. Extra classy atmosphere for a gym. Always clean. Plenty of equipment and never too crowded, even around the 5 and 6 oclock hours. Staff are pretty helpful whenever you need them, and the rates are really affordable. Highly recommended if youre looking for a good gym close to the Farragut North metro.

Ive been a long time member of the gym using the squash courts mostly. Ive asked the front desk for courts to be mopped but they get little to no attention. I am happy to bring a large mop and leave it by the courts so players can wipe the dust off the floor. Please let me know if thats an option. Thanks.

Lovely place, they have excellent view and service is incredible. The pool is one of my favorites spots . check them out.

The personal and group trainers are bar none. Chang and his team make the gym a really great place to workout. The facilities are also well-maintained.

Very friendly staff, I love this gym. New equipment has been arriving in the blink of an eye, very clean locker room, and the workers do an amazing job keeping this place clean. The new management is very cool. 2 blocks from where I work, this works for me. Parking is great so yeah Im a lifetime member!

Remodeling. Great workout spaces. Good group fitness classes. Good cardio equipment. Clean, bright, and not too crowded. Locker rooms are next for a needed remodel. Prices are reasonable and in line with competing facilities.

I like your company

A fantastic place to work out. Their classes are diverse and challenging and they have a great variety of machines and weights (many of which are brand new!). Love the community at this place, including the smiling faces of Ben and Alex!

Literally the best gym in the world. Ive been a member for over a year and a half and Im still just as obsessed. Yoga here is wonderful and the entire atmosphere is just awesome. Its so much more down to earth and comfortable than all those other weird gyms in the district. Anyways-- I totally recommend it... Join! :)

The best thing about this gym is that there is plenty of space. It has 3 floors, plenty of equipment, ranging from free weights to intense machines, and how can I forget the basketball court which runs full court on Saturday mornings! Come by if you live in the area.

This particular gym is great, but Sport&Health as a company is deeply disappointing. The terms in their agreement make it hard and expensive to cancel. Taking my business elsewhere.

The men’s bathroom is disgusting - In my experience, by every urinal there is a puddle. The anti-bacterial stations are frequently empty. Same goes for the wet wipes used to clean the machines. It is also insanely overpriced. My guess is the facility is so large and expensive to maintain that they have to overcharge members. And the towels always seem to smell like mildew. I would not recommend this place to anyone I know.

As a member for over two years, Im still impressed by the knowledgeable and courteous staff. I used to be intimidated by gyms and cautious about exercising with a back injury, but I have been transformed by Results. Beautiful facility, fun classes, thoughtful instructors, motivating trainers, and all the amenities merit 5 plus stars.

Unique location in a former elementary school. A good value for the number of amenities offered (classes, volume of machines and weights, locker rooms, basketball, etc.) The sheer size of the gym makes it feel as though it is never crowded.

Lots of space for working out. They have a steam room, hot box room, and whirlpool. Friendly staff. I do not like that they keep your ID while you work out but other than that they are okay.

Member for several months. Great gym, excellent squash program. Good, friendly crowd and staff. Highly recommend.

Great place to work and workout! Management team rocks and our member based is AWESOME! Keep on coming and visit it us soon!

I have been a member of Sport and Health since 2017. I had also been a member of Results. Sport and Health underwent renovations and it was worth it. The women’s locker room is clean, fresh and comfortable although I don’t use it too often. I go to the gym for the classes and they don’t disappoint. The Body Pump with Kevin is my Mon/Thurs go to and is consistently pushing me. I also attempt to make the weekly Saturday boot camp with Nellie. It’s crazy scary, but I feel great when I finish. I also recently tried the kettlebell boot camp with Mansur. He really had me working. I would love to be able to round out the week with step, but Sunday at 9 AM doesn’t always work. I just wish they would bring back Harold’s step class. The management is responsive and the instructors are personable. I don’t feel like a number at this gym. Oh...two more things. They have a great childcare option if you have kiddies with you and it’s very economical. Also for the kiddies is the Power Tots tumbling and gymnastics class. This is separate from Results, but classes take place on site. You can check Them out as well. Finally, Results gives me options! I give it 4 stars because there is only one step class and always room for improvement😁 This isn’t a bad thing.

Great facilities, customer service and equipment. They have changed the layout to enhance your workout needs. This team is making it happen!!

Their prices are outrages, I mean through the roof for their facility . The place is OK, it’s clean and has a bunch of stuff, but I mean come on, they charge you rates like they think they’re Equinox’s little brother or something. No way, I’ll take my business to Golds-gym that charges a fraction of what they charge and the difference in cost more than adequately makes up for the few extra things you get.

Recently switched from Vida, and really loving this as my local gainz factory. Glad to have this gym in my neighborhood.

They have been very considerate of my needs during rehabilitation of a back injury, and continue to be supportive in my preventive regimen. Clean, low key, a relaxing place to work out.

I came here with my cousin for squash as a visitor. Love the facility, people and games. Played Sunday open house games.

Ive been a loyal Sport & Health member for ~10 years, so Ive had the pleasure of visiting several of their DMV locations. That said, this Capitol Hill location has got to be one of the best hands-down. The actual building is an old school, so it has a unique charm many gyms do not inherently possess. Since January, theyve added a ton of new + updated equipment - including a great functional training area - and the most recent renovations to the locker rooms are fantastic, updating the aesthetic from dated and musty to sleek and modern.Theres also a great sense of community that can only be attributed to the staff, who are personable, welcoming, and extremely knowledgeable - especially personal training. Rob has helped me progress through my last few training programs by providing both outstanding and invaluable insight.Lastly, like many of the S&H gyms, theres something for everyone regardless of fitness levels + goals (i.e., ton of group fitness, cardio machines-a-plenty, etc.). If youre a resident, work in the area (I do!), or simply seek to join a gym that transcends the stereotype of typical gyms, Id highly recommend joining - or at least stopping by to check it out.

It could use some systemization, but the equipment is always open and the people are nice. You can be social or the loner. Met a lot of nice people.

They are off to a great start after picking up the pieces after Results demiseLooking forward to seeing a great facility maintained and kept for the community

Great customer service! Fantastic facilities.

Beware of cancellation policy. Will bill you for two months after you cancel your membership.

This was my letter which never received a response.My name is, I have lived on capital hill for all 21 years of my life. My middle school had PE at Results, every afternoon, I would spend my PE class in the basketball court with my classmates. When I wasnt at my high school gym during the school year, my mom would buy me a month or so membership to Results. When i spent my first two years at community college and was working part time, I had extra money which i spent on a membership to Results.I love Results gym. Its a great place with great trainers and amazing equipment.Over the spring of 2012 I was accepted to 4 year College and decided to travel before I would be at school to study, so I talked to the customer service at the time and was recommended to put my membership on hold for a few months, until I came back, so I did.I came back early March 2012 and wanted to save money for college, due to be on a fixed income and decided to cancel my membership. effective of April 2012. It was quick and painless. You guys gave me a form to sign and was given a copy. I think the whole ordeal to a matter of minutes. You guys have always been good about that stuff so I threw away my copy, figuring I trust Results.December 2012, being christmas I spent a little more than I planned to and realized that I was going to be short for January rent. I looked at my bank account, seeing if there was anything amiss in history and I saw that Results had been taking $82 consistently out of my bank account all the way through April. Wasnt mad about it. Mistakes happen, I understand.The problem now is that this has gone from being a mistake that was made with a regular customer, to me having to prove to Results that they made a mistake and have been ACCIDENTALLY STEALING from a 21 year old who makes $10,000 a year. Frankly, I am not too happy with Results now and I feel like I have to get leverage for me to get Results to give back my money.Listen, I have 2 more years of school, hopefully if all goes well, and I plan on returning to results. My friends attend here, hell, my best friend who has worked there.I am asking as a last offering of a peace treaty is a refund of a college students money. Otherwise I am going I am going to make sure that this letter is sent to every comment board of every website that says anything or has any affiliation to Results Gym. And then I am going to take my business and all that will follow me somewhere else.Please, please, please do not make this a big deal.

They have very limited number of workout classes.There are water filters that do not work on the first two floors. When exercising you end up drinking unfiltered capital-hill water.This had been going on for a few months and the management team ignores any comments on this an refuses to fix the filters.

Its 80 degrees in the weight room, with a heat index in the mid 80s. Its been like this for days, and management says the temperature is this way intentionally. One staffer alluded to the cost of increased air conditioning.

Super friendly staff. Great facilities.

Well managed, spacious workout rooms, nice shower area. But, they too away the basketball courts :(

Great gym! Every thing you need!

Great place, very,very,very,very, clean. 😀

Great classes, instructors, and staff. Very clean as well.

Disgustingly awful process to end your subscription, on the same wavelength as a scam.

Front desk was very rude and unprofessional when I came here to try gym. Manager Andre was claiming me that using 1 day pass I had to pay fee which was ridicules. Sins when 1 day pass have fee?! Not recommended

Perfect location and employees are kind, and helpful.

Best club to play squash in DC!

Great workout atmosphere

Nice gym!

Awesome...