Being in a fitness rut, I tried out my first free class at 3 MF with very low standards. The reality was regardless of what the workout was it was better than what i was doing. Much to my surprise Abby surpassed my expectations and really provided such an amazing workout. Now, I attend 3-5 days a week at 630am with Sam and Saturday mornings with Abby! I am not a morning person. For me to wake up and go work out to start my day speaks volumes. The workouts are challenging and makes you want to come back for more each day! I am so happy 3 MF Opened in Washington! I have been inviting everyone and their mother to join us! I’ve “drank the juice” and I’m hooked!!