This is the cleanest and friendliest place in town. Everyone knows your name! The workout changes daily so it’s never boring and the coaches help you with anything you could possibly need. It will challenge you and it will change you.

Great experience. Coaches were friendly and helpful and got a really good workout.

I have been to other F45s and have had good experiences. Each of the previous locations i have been to were in various stages of maturity from very established to new. This one is new and operates far better than you would expect a new studio to operate.The workout is great. Think of a good middle ground between Orangetheory and Crossfit. I have done a few fitness competitions and worked out in great gyms across the country and this one is right up there. The workout is basically turnkey. Just do what the trainers tell you to for the predetermined time.As for the staff, they are amazing. The trainers and front desk staff could not be nicer. I am an advanced lifter so they thoughtfully get out bigger weights for me but make no mistake this workout could be done by a novice at their own pace because the trainers are so attentive and willing to teach anyone. Basically, you can make this workout as hard or easy as you want it to be but if the trainers see you slacking they will motivate you and you will thank them for it later! There are people there that are at every level of fitness you could imagine but the key is that they showed up. If you feel self conscious or nervous going into a gym, dont be at this one. No one judges anyone here. They are simply glad you came.Another added bonus is that this studio is new so all of the equipment is new. They have a sanitation protocol in place as well. Really enjoy working out here and the atmosphere they are cultivating.

Great workout. Nice helpful people.

Great location, great and friendly coaches, and reasonable priced F45