I now love going to work out.Each visit is a different experience because they vary the routines and target different muscles or more cardio or more weight training…it’s always a good workout. Also the coaching staff will help you with form and correct ways to use the equipment. It’s really a fun atmosphere and feels like family.

Great place to be!!! Milo has been like a second family to me. They are always encouraging and pushing me to do my best. They understand each individual needs and what it takes to help people. I love love love this place. I would HIGHLY recommend them!!!!!

Instantly, youre welcomed to feel at the gym youve been looking for. From the Coaching- to the great Downtown location, to the beautiful gym/box, friendly people, outside group activities. Expert, or just starting out, the Coaches at Milo Fitness Factory have made it a comfortable setting for you to achieve your fitness goals. Coach Kare is a master at programming and does a great job at assessing each individuals personal fitness level, as well as making you feel welcomed. Im pretty convinced shes got mind control ability, so just watch it.. All workouts have a directed warmup/stretching time to increase your mobility and give you the chance to have a more effective workout. Stop by and support this great local Tucson business..

Kare and Alan run a top notch business here. Milo is a fun, friendly, competitive operation that has helped me regain my passion for physical exercise. I 100% recommend Milo fitness to anyone who is looking to begin a fitness journey or for those looking to continue a fitness routine. Milo isn’t just a business, it is a family.

I have been going to this lovely gym for about 3 years now. I can say without hesitation that this gym is by far the best one Ive ever been a part of. Kare and Alan are so passionate and caring to every member and take pride in the gym they have created.You really begin to notice their love and passion for exercise and well being on the first day you arrive for a class. They are positive and supportive no matter your skill level. They continuously provide feedback and modifications to movements as needed to help ensure everyone is safe and efficient during the work outs. Everyone is welcome here no matter the level! You are in good hands!Another thing to note is the cleanliness of the gym. They constantly clean and replace broken items in the gym as needed. During the pandemic, they were responding right away by following CDC guidelines and providing info to the members about how they were going to ensure safety when cleared to open again. Once classes resumed, I never felt unsafe while in a class. Everyone was spaced out in the wide open gym area with plenty of distance apart.I highly recommend this gym for anyone who wants to exercise for their health, join a positive community, feel safe during this pandemic, and support local business. Join the Milo team!

We dropped into Milo fitness and felt super welcome. A beautiful clean gym with a great owner. Definitely going back next time we are in town.

I started going to this gym back in August of 2020. With so many options for CrossFit in the Tucson area there were 3 reason why I choose this gym. 1) I was greeted immediately by one of the Owners, Alan, upon making first contact and his attitude was that of welcome and community; I was not just another paying customer. 2) The affordability and flexibility of the punch-card option was the best value I could find around town and provided me the opportunity try with no strings attached. 3) The intensity and frequency of the workouts is up to you. In essence, the coaches always tailor the workout to you, no matter your skill level or fitness.Highly recommended!

Alan and Kare are wonderful gym owners. This gym is incredibly welcoming and so much fun! The gym space is beautiful and all levels of fitness are welcomed and encouraged.

I had sworn off Crossfit style gyms until Milo. This place is such a special refuge and escape and I always feel welcomed and taken care of by the coaches Kare and Allen. The workouts are always exciting, challenging and flexible. I love Milo!

Alan & Kare build community as they help me build strength and endurance safely. I wont say how old I am, but Im over the demographic for this gym. The Milo Fitness Factory team modifies the movements when necessary and helps me scale. I never feel like a wimp when I do less.

I love Milo fitness Factory, they create a great and safe environment for everyone. They continuously help people to accomplish there goals. It is easy to get along with everyone. Great people, great service, and having Keto around helps! (There lovable fur baby). I HIGHLY recommend them!!!!!

I love how the coaches at Milo prioritize safety and good form with all exercises. They are also very beginner-friendly and patient when it comes to teaching new movements. Everyone there is super friendly and supportive and Milo Members are a great community. Finally, they take COVID-19 precautions very seriously and I feel safe exercising there even during the pandemic.

I like how welcoming & safe the owners made me feel right from the start. Ive been attending sessions for 3 months now and can definitely feel a huge improvement in my overall health and strength. I admit it was risky to join a gym during a pandemic, and I would not have stayed at a gym I did not feel 100% safe in. The owners have taken the pandemic, our health & our safety seriously - for that I could not be more grateful.

I absolutely LOVE going to Milo Fitness Factory! The no-pressure atmosphere is perfect. One can go hard or scaled as needed to complete the workout and get fit. The support and encouragement of the coaches as well as from other members is incomparable to any gym experience Ive ever had. I highly recommend checking this place out.

I was with CrossFit Milo for a time at the beginning of 2020 and they taught me more than I can say about true fitness and community. I felt like part of the gym’s family atmosphere from the moment I walked in. I also took away life changing exercises that have made me stronger, and that I can feel promoting lifelong health. A big thank you and hello to everyone there. You cannot go wrong with this place.

Milo always prides itself on safe and quality practice. Prior to the pandemic, an emphasis was always made on cleaning equipment after use. During the pandemic class sizes have been reduced, workouts are maintained in a socially distanced zone, sanitizer is used on entry and exit and enhanced cleaning is in place. The coaching staff ensure you are challenged during your workout whilst maintaining a safe form. For Kare and Alan this isnt just a business, its their tribe and they do an outstanding job at cultivating this community.

Milo Fitness Factory is the best of the best in fitness in Downtown Tucson. The owners Alan and Kare are amazing people and care passionately about you improving towards your fitness goals. The gym is super clean and the company is top notch. Go for it! You will be glad you did.

Kare and Alan are excellent gym owners and coaches of Milo Fitness Factory! The facility is always inviting, clean, and safe with proper protocols in place. I am motivated everyday to be a better athlete. They go above and beyond for their members!

Started going in June 2020, and I appreciated their conscientiousness with COVID precautions, I never felt unsafe.I really admire their focus on form and technique, ensuring that everyone understood what each movement required. As someone with prior injuries to my shoulder, I was always made aware of scales or alternatives I could do for exercises that hurt my shoulder.All of this I learned within a week of being there! The rest of the time has been fun, consistent, and rewarding. I highly recommend Milo!

I cant even express how awesome Milo is! Ive been going 3 years. Never felt as good, happy and energized as I do now. The owners and coaches really do take the time to make it just right for your needs. Everyone is welcoming and friendly. You never feel out of place or like you cant do it. Im just a regular ol person not super in shape but I feel like I am when I go, because the moral and attention to my needs make it that way. Try it you will be surprised how awesome it really is

Nice and airy. Good workout music and the place is big. Multiple scaled workout level to fit your needs. A positive and encouraging environment.

I have been a member at CrossFit Milo for almost a year now and have always loved the welcoming community atmosphere this gym offers. The workouts are great and can be tailored to your fitness level. I know right now the circumstances of the world may be crazy but I want to tell you that CrossFit Milo has gone above and beyond CDC guidelines to make their gym safe and sanitized for everyone during these times while still making you feel like you’re at a second home. I certainly feel more safe here than at the grocery store! Check it out! You won’t regret it.

Knowledgeable coaches, great programming, and a fun and inclusive community. A great place to get in shape and/or attain fitness goals.

Alan and Kare, the owner’s of Milo Fitness Factory, are amazing people, coaches, and business owners. I’ve been working out here for just shy of a year and I’m so happy I made the jump to join a community such as this one.

The people and workouts are amazing! I miss it but I’ll be back when it’s safer in the state.

Owners are good business people, they are great coaches, the workout programming is methodical to best benefit the body, and the owners/coaches truly care about each and every member.

Kare & Alan are amazing and extremely welcoming. I have been coming since January and the workouts are challenging and diverse. The community is also welcoming and motivating. The coaches are open to all experience levels and it’s honestly been such a great experience being able to find a place like this ! Even through the quarantine and now state restrictions in place they are doing everything to provide great workouts and a safe space for everyone!

An airy, clean, welcoming environment! Great coaching, modern equipment, and compliant to current Covid mitigation protocols.

By far the bet fitness community Ive ever been a part of. Exceptionally clean, outstanding COVID protocols and top notch trainers!

Great programming, Caring community, Fun atmosphere!! (p.s. cool gym dog too)

The most positive people pushing you to be your best self!

Great place to get your Crossfit groove on. Very knowledgeable staff and coaches. The facilities and equipment are top notch.

Kare and Alan Williams worked hard through the quarantine providing great home workouts and revamping the gym protocol for our safe return. They have done a remarkable job and I felt completely comfortable and safe returning to the gym this week. I am so thankful!

Awesome place to get in shape...stay in shape with great energy everywhere. Kare AND Alan Williams took every detail when purting together this space. It shows.

I have been attending CrossFit Milo for a year and a half and I could not have asked for a better experience. It was a warm welcome into the Crossfit/fitness community. There are amazing amenities and comprehensive, fun and challenging (in a good way) classes. All of the other members are unique and friendly. The owners of the gym have truly made me, and all other attendees, feel like family. I would recommend this gym to anyone and everyone.

Awesome facility with a great community!

If you look into starting CrossFit and you havent found the right place to yet, you can stop looking now. Just stop by Milo and Ill promise you, you never want to leave again. Since day one, Alan & Kare and everyone of the Milo Family have made my CrossFit experience THE best. The atmosphere during classes and open gym is always welcoming and supporting. All of the coaches are doing such a fantastic job of teaching classes and going over different techniques and movements with you. The programming is great and the special classes during the week (Yoga, Fire Factory, AXEL Barbell Club and Partner WOD) are an excellent alternative to the normal classes and open gym.I love this place and can only recommend it to everyone who is looking for gym to start or continue their own CrossFit journey. (Ill miss you guys so much, when I leave in May!)

A little late on my review, but better late than never! 11/10 Would recommend this gym if you are ever in the Tucson area. I was just in town for a couple days for a conference, and Kare and Alan were so welcoming. They really are creating an awesome community and made me feel like I was a long term member just for the few days I was there. Great workouts, great coaches, great members, and a great space! I will go back there anytime I am in town!

Great coaches, program and friendly-welcoming community.

Loved the structure and camaraderie.

Best CrossFit gym in town!Located in the heart of Tucson, close to downtown and accessible parking. Kid friendly and dog friendly! The coaches take the time to go over technique every time before the WOD. They really care about your safety. Members are welcoming and motivate you. Facilities are kept clean and equipment is always organized. It’s the best gym in town!!! 100% recommend, what are you waiting for !?

Great coaches. Great atmosphere.

Great coaches, programming, and a fun community.

Been coming to Milo for 3 months now and would confidently say that this is the best gym that i have been a member of. I’d highly recommend it to anyone looking for a new gym.

This is an awesome place, owners are amazing with people, they make you feel welcome and there is alwas a positive vibe, and fun to workout.

I found this crossfit gym when my former one closed and could not be happier or more excited about working out. The training program is arranged so that one can readily workout daily and avoid injury or muscle exhaustion. The facility is filled with natural light and exceptionally clean and well ventilated. They have an amazing air conditioned space for children with one can observe from throughout the gym. The staff and regulars ensure a positive supportive atmosphere is maintained. Scaling, recovery, and life long fitness is not only allowed but encouraged.

Every time I have come to Crossfit Milo, Ive left smiling--sweating profusely, but still smiling. The community in this gym is extremely inclusive and the programming is a good mix of cardio and strength. If youre looking for a new gym or stopping by in Tucson, I highly recommend trying out Crossfit Milo.

As a CrossFit member who travels for work, I have frequented many gyms as a drop in. CrossFit Milo was a great experience.- Great Facility, top notch space, great lighting and excellent equipment and layout- Solid People, clear coaching, direct and friendly, class members were encouraging and took an interest in having a fresh face to grind through a workout with- Flexible Programming, shared with Kare that I had just did Cindy recently and she worked with me to get what I needed out of my workout.If youre in Tucson, this is the spot to check out!

I started working out with several injuries and the coach was very helpful in finding accommodations for me. The coach is friendly and challenging and always makes everyone feel welcome. Her knowledge​ is apparent. Im very happy here, now three months in.

Crossfit Milo is the definition of a great workout and a supportive coaching crew. I can’t thank enough to Kare and Alan Williams, and Shane Dally for their amazing work and endlessly effort. From the first moment you set a foot inside this box, you feel comfortable and at home.

I was for 3 months at Milo, during my stay in Tucson. Because I am not anymore a Milo client, due to the fact that I am far away from Tucson, I will try to be fairly objective in this review. To summarize: it was a great gym experience and my overall fitness level has increased significantly. Kare, the main coach, was fantastic, in the sense that she focused a lot on the proper form for most of the exercises, and I have never felt insecure or fearful regarding their execution, especially for the barbell ones (before, I had a problem/fear with free weights exercises). Exercises that I hated and avoided before, like all sorts of barbel squats, now I am loving them. The work-outs were challenging and sweaty, but in the end, you cannot expect reasonable physical progress without a big sweat.The gym has plenty of room and has proper equipment (exactly just what you need for most of the fitness goals), and a very nice part at the entrance. Finally, the people in the 6:15 am class were great and supportive, and the atmosphere there was cozy and relaxing. The only minus of the gym is the couch/sofa near the entrance, which for the morning classes (in my case, the 6:15 am) is very tempting.

I had the pleasure of working out at Crossfit Milo just before a competition my training partner and I were entering. Not only is the facility well-equipped, clean, and professional-looking, Coach Kare Williams knows how to get you there. It is true that great coaches inspire and motivate, energizing you and pushing you to your limit. However, Coach Kare has a phenomenal competitive background, and still competes herself, which enables her to coach athletes effectively for competition. Even if one does not have any intention of competing, one cannot ignore the value of competitive training, and it is my opinion that there is great value to being coached by Kare. Incidentally, we ran into Coach Kare at our event, and she was there with her training partner, one of her athletes brand new to CrossFit. It was inspiring to see her out there, working hard, pushing herself, and supporting her athlete/teammate. Not only that, but when I was in the pain zone during my first workout, there she was in front of me, reminding me to breathe and maintain my pace, which helped me focus and stay in the pain cave. Like I said, Coach Kare knows how to get you there. So, whether youre a serious athlete who wants to get out there into CrossFit competition, or whether youre just serious about your training in general, I highly recommend Coach Kare and her staff at CrossFit Milo.

CrossFit Milo is amamzing. I highly suggest everyone try out this gym. High quality training and welcoming community. One of the best!!!

Super great community! Really fun and nice people. Good workouts every day 👍

Excellent Crossfit gym!!! The coach was extremely knowledgeable about form and injuries. I really enjoyed the WODs. She does a great job blending strength, high intensity and base endurance training. Highly recommend this box, you can learn a lot from this coach. She does not charge for drop ins, If I am ever back in Tucson AZ, I’m definitely going back.

If you’re new to Tucson or to Crossfit come to Milo! The coaches are amazing and so are the people. They have lots of different times they have classes to work with almost anyone’s busy schedules.

I drive past five CrossFit gyms to belong at CrossFit Milo. Kares programming is top notch, well rounded and comprehensive. The coaches know me, know my strengths and weaknesses, and know when and how to get me to my next level of fitness.

Great environment

This place is a wonderful environment to start or to facilitate your fitness goals. The Knowledge Kare and Alan Williams as well as the other coaches bring to the table is unparalleled. Whether you wish to get in shape or get into competition shape Milo Fitness Factory can do this.

Love this gym! Ive been in crossfit for several years now and when I came to this gym I fell in love with it and its people!!! The coaches here blew my mind with their knowledge, experience, and encouragement! I adore the owners, amazing people with big hearts and a inspiring vision of what this gym is! The community being built here is so motivating...I just cant say enough! CROSSFIT MILO ROCKS! ❤️

The coaches are great, they give me the drive to want to keep coming back. The Crossfit Milo team made me feel welcome even though I never tried crossfit before...I don’t look as fat as before

If I could give more stars I would. If youre nervous about getting started with crossfit, this is the place for you!. The coaches at Crossfit Milo work with you to ensure you have good form and technique to prevent injuries and bad habits. Having coaches that are so hands on and meticulous with proper form is so important and it truly adds so much to the value of this gym.The community that Crossfit Milo has fostered is so impressive. I joined thinking that I was going to get in good shape, not realizing that I would also be part of such a motivated, accepting, and welcoming community.Crossfit Milo has a super rad building in a prime downtown location. There is a good amount of space for everyone, all of the equipment is top notch, and its kept very clean. I love all of the touches inside like the local art, and the pool table. The building is very industrial and perfect for a crossfit atmosphere.Overall, Crossfit Milo is a great value. Ive really noticed that Im in better shape since going and I love the community that comes along with it. If youre on the fence about crossfit, go to Crossfit Milo and just try it. Youre going to feel so welcomed that youll end up staying and getting in great shape while making friends.

Visiting from Seattle and I found another UW Husky! This gym is gorgeous and set up with all the bells and whistles. The staff is amazing, wecoming, and very knowledgable. The bathroom is clean, on-site ample parking, the bars spin, and the facility is well maintained. Dont be intimidated by trying a different class like the fire camp as everyone is super helpful. I highly recommend coming here if you are visiting or looking to start a new gym. I can not speak highly enough of this location!

Beautiful space, super kind and skilled coaches, and unlike most crossfit gyms, they allow drop-ins. One of my favorite gyms in the city!

Our son goes to U of A and suggested that we drop in at Crossfit Milo. All I can say is that any time you are in Tucson or if you live in Tucson, you have to go to Crossfit Milo and try out a class. Great box (gym in Crossfit lingo), great programming and coaching, great equipment, loads of parking and varied workouts. We did both Crossfit and this thing called Fire Factory. It was amazing. Thank you Alan and Kare for the hospitality and great workout. Anytime we are in town we will stop in to see you...

I could write a book about all the positive reasons I go. In the end it would sum up to Just go and see for yourself. The 1st time is free too! 😃👍💪

Love this place!

Best crew in Tucson!

Excellent gym Since I started crossfit, I have managed to improve my physical and mental health. Coaches and members of Crossfit Milo always show their support at all times. Here you do not need to be an athlete to be able to join this family. It is a space where you can focus on achieving your goals while enjoying your routines. I recommend everyone to visit Crossfit Milo and give themselves the opportunity to change their lifestyle.