Phenomenal Coaches who work with you through any fitness levels and abilities. Extremely encouraging, genuine and caring people. This place is like a true family and everyone is there to help each other. Absolutely Awesome

What a wonderful, clean, friendly, and inviting gym. I came here for a few drop ins and felt so welcome. The owners communicated with me almost immediately after I messaged them and were very helpful. They have the gym very well organized and very clean! Members are warm and inviting and did everything they could to make me feel welcome. Will drop in again if ever in town.

Great place to get fit with like minded people.

Great family atmosphere with amazing coaches/owners! Honestly has to be the best CrossFit box I’ve trained at hands down. Everyone makes you feel like family and cheers you on!Coaches are so knowledgeable and dedicated to helping each person no matter their level.

Great place, coaching is very knowledgeable and great motivation, even the other folks are super friendly and make you feel part of a family!

This place is largely responsible for helping me get thru 2020. I’d send my fit friends, my non-fit friends, my 14 year old and my Grandma here. The owners and coaches are knowledgeable, patient and supportive. They take pride in their gym and treat the members like family. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Love this place! The Clay, the owner, is amazing and the main reason most of us are members. He actually cares about you and want you to succeed. Very positive environment for all levels of fitness. Crossfit can intimidating but the members and coaches are incredibly supportive and want to help. Unlike a big gym who doesnt care about you and theres no support, this is the total opposite. The group setting is fantastic because youre not alone to try to figure anything out. The beginning of each class we work on form for the upcoming movements so youre never left to figure it out yourself and the coaches help nonstop throughout. Try it - youll be welcomed in and immediately find yourself in a positive environment with positive people all there to try to get better (no matter where your starting point is).

My wife and I moved here 5 years ago we had been doing CrossFit for two years before we moved. Since moving to the Area we tried 4 different boxes, Onward was our 5th to try. Although, I have great things to say about the other four they don’t compare to Onward. Coach Marley was welcoming from the start. We were looking for the family like community where everyone encourages each other without judgement. Which is lost in bigger boxes in my opinion. The first time she talked to us and showed us around the gym we knew we had found our home/box. All the coaches here take the time to explain movements and make sure you have good form. The small classes makes it more of a one-on-one experience which is great for us. Their programing is one of the best I’ve experienced. Recently I was able to complete my first ultramarathon (50k). Thanks to the training and conditioning I received here I was confident I could skip running a marathon and go straight for the ultra. The members at Onward are all friendly and welcoming. If you are looking for a new box Onward is must try. And, if you already have a box you should still come in and check it out you’ll love it here.

It was a great family atmosphere with a coach that pushed you to get the best out of you. Will definitely be back!

Owned by the kindest people in the world. But don’t be fooled, they are top notch athletes to say the least.Programming is challenging and focused and Marley, Clay and Rich are all in on this one. They make sure you are working hard and correctly and their motivation will keep you sweating and smiling.Crossfit has gotten me in the best shape of my life at 33 and I’ve never felt better.Go here!!!

Great programming and coaching

I haven’t been to a gym in about two years. I’ve started to prioritize my health and decided to check this gym out. I’ve never had so much fun while working out. Everyone there was so welcoming and beyond encouraging. It’s hard for me to try new things because I am pretty shy. From the moment I walked in the coaches and all the members there introduced themselves to me and made me feel like I was a part of their little “family.” Just within 5 minutes of being there!! I’ve always been intimidated & had such bad anxiety while working out due to a silly fear of being judged. During the work out I was encouraged to push myself harder in a way that was fun. I left feeling accomplished, my confidence is at an all time high & I can’t stop smiling because I finally found a gym that I feel at home with. Coach Clay and Marly were phenomenal. I cannot wait for my next class!!

The coaches are awesome and work with you on your individual needs. It is a smaller gym where everyone knows each other. It’s such a positive environment!

This place is amazing! I am new to the crossfit world and I have already improved in so many ways with these coaches. The coaches here care about what they do and it shows! Clay and Marley are two people who care about improving peoples lives and making sure everyone feels comfortable as well as push you in the best way possible. I cannot say enough amazing things about this place! I am so happy to be apart of Crossfit Onward and I will continue be a member of this gym and recommend it to everyone!

I refused to try Crossfit for years. I had heard it was hard and Id have to lift a lot of weight. I thought it would be too much for a middle-aged woman. I tried it and found Clay and Marley to be AMAZING! They have worked with me as if I were the only person there. Personal service and they ensure that Im doing everything in best form. I hate missing a class now because they make it so fun. Great social atmosphere and all of the members are so supportive. They motivate me every day. Best decision ever and Im in the best shape of my life. L*O*V*E Onward Crossfit!

Amazing coaches and even better community. Come for a great workout and stay for the Awesome people ❤️

Everything a Crossfit box should be; an inviting community, quality coaching, friendly competition and just plain fun.

Awesome coaches, awesome workouts, great community!

Great staff and great experience!