I love this place! I’ve never been very athletic and have always been a bit afraid of the traditional gym. Plus, I find the typical treadmill with some weights workout to be not very engaging. I have been going to 9 rounds the Colony for about 5 months now and I absolutely can’t say enough good things about it. All of the trainers are excellent and encouraging and I never feel judged or self conscious (a first for me in a gym!) I’ve really enjoyed seeing my progress and becoming stronger and just more empowered. Going there is something I look forward to and I always feel better after!

Recently joined, great facility, super friendly staff, very clean equipment. Every time I come in the place looks nice and neat.

I enjoyed my workouts with Andrew at The Colony location. This gym was was one of the nicest where Ive trained. Its a well planned training regimen.

9 Round in The Colony is amazing! I highly recommend Angel! He provides a thorough workout emphasizing form and technique. BEST total body workout with HIIT.

Started working out here back in October after having twins earlier in the year - this place is always clean - the staff is amazing - and most importantly its a great workout that never gets old! Angel - Kenisha - Josh - all the trainers make you feel welcome and are very knowledgeable! This has been a great way to get back in shape going into the New Year and feeling safe about doing it.

Great gym! Breeze through the work out. In and out! Clean and organized. Definitely great value with anytime fitness. Especially if you value your time.

Awesome workout helpful trainer

Super friendly staff, 10/10

Great workout. I could never stick to gyms, and then I discovered 9Rounds. You are in and out and you never have to figure out what you are supposed to do. The workouts are intense too! I feel great afterwards.

My husband and I love 9Round as a very effective 30 minutes workout, which does not get monotonous since they mix it up every day. The owners and trainers at The Colony location are wonderful, friendly and motivating. They work with you for your fitness level and personal training needs. The gym is clean and inviting. They also own the Plano location, which you get access to, should you desire. Highly recommended!

It’s like having a personal trainer but not paying an crazy amount of $$$. I love it! 37 minutes and you’re done! Most people just need some1 to tell them what to do and if you push hard you will see results! I love the fact that it’s just 9 rounds of no stopping bc that’s what I need. I’m 33 years old and in better shape than I’ve been in the last 10 years. Any1 can do it. Pace yourself the first few weeks, and next thing you know, you’re able to go pretty hard from there which only yields quicker results. Trainers are friendly, different workouts every day, and a positive environment. Game changer for my level of fitness.Highly recommend!

Very fun place and a good way to practice. I really recommend you guys to come here

The whole 9round team here in the colony is by far the best! Im always welcomed with a smile, and the trainers as well as the owners really know how to push you without over doing it. I absolutely love this location and the people that work there. Ive been going since January and the only reason Ive kept up with it this long is because of the support of the staff and overall positivity of the atmosphere. Definitely stronger in 30!

I love 9Round in The Colony! The staff is great and welcoming, the 30 minute workouts are great (you know youve worked out!) and the community there is wonderful! When I first went, I was skeptical that I could do the workouts much less enjoy it BUT I was so wrong! The staff really worked with me, encouraging me all the way! I went from not being able to do box jumps, burpees or push-ups to being strong enough to do everything! I have more confidence in my physical abilities and have made some friends along the way! I highly recommend this 9Round to everyone - no matter what age or skill level!

9Round is doing the safety measures during this trying time in America. I feel safe and a great atmosphere to workout in. A+ Great Job

Absolutely love 9Round in The Colony. Vanessa and Lucas really care about their members and go above and beyond as owners. All the trainers are friendly and knowledgeable. I can honestly say this is the best gym Ive ever joined. No class times are perfect for anyones schedule and the work outs change EVERY day so your body never plateaus! Highly recommend you coming in and seeing for yourself what a great gym they have here! - a happy member

More expensive than other gyms, but well worth it. Holds you accountable for your own health. The approach is scientific and proven to work.

I ❤ this place. It is a small family environment. Owners and trainers are great, personable. They keep you pumped. The class starts when you get there. Trainers are with you all the way, push you to do your best and are your cheerleaders. Meal plans. And convenient. I highly recommend it. It is for any stage of exercise you are in. Best full body workout in 30 minutes ever! And its a different workout every day so you never get board.

I love, love, love working out here. The trainers are knowledgeable and motivate you to push yourself harder. The environment is so upbeat and the gym is extremely clean. The owners are very nice and extremely personable. I tell everyone I know about 9Round!

Workouts with Jordan have made me feel like myself again! Its 30 minutes out of your day and leaves you feeling amazing!

9Round is an awesome workout that is quick, flexible, and changes each day. You always have a trainer to help you with your form and to make modifications if you need them. The staff at The Colony is super friendly and supportive of your goals and fitness level. Check out their new location on Plano Parkway too!

It is a great and timely workout! Anyone can give 30 minutes a day to get healthier. The morning trainer Santiago takes the time to get to know you personally and helps make the workout specific to your needs. If you are looking to lose weight and get healthy in a little amount of time 9Rounds is the place for you!!

Great owners, wonderful environment. Skilled trainers that adjust to your level of fitness and ability.

Great experience! I’m telling all my friends. Manager is a golden gloves boxer which is really cool.Friesland staff, clean environmentThey also gave a 10 day free pass.I will sign up soon. Also close to my home.

I love my trainers! Santiago and Braylyn push me to challenge myself every time I go in. They make it fun and enjoyable and Im having the time of my life! Its never too late to start... Im 56 and not in the best shape. But I get better every time!

Beware about giving them your contact information. They have emailed and texted me intermittenly for over a year. They continued even after I told them I was not interested.For example, they texted me February 17th and then again March 3rd.If it is an auto text then you need to include “text stop to unsubscribe”. I received several text responses including “sadface” and “sorry to bother”. So I don’t buy it. Sure the emails auto but they have a clear unsubscribe option.

They work with you for your fitness level and personal training needs. The gym is clean and inviting.

I love that 9round is an individual workout with a trainer thats tailored to every level of fitness! The trainers are so understanding and motivating and make you eager and excited to come back for more! -J. Barker

Super effective 30 minute workout, kicks my butt every time! Santiago and Vanessa are great trainers, and always pushing me to be better

I have been here for 10 weeks it was exactly what I needed to get back into it. I love the quick butt kicking and then moving onto my day.

I love working out here! The trainers work you, but you have fun at the same time.

Great place to get a complete workout in 30 minutes.

Love this place. I get a great workout and the trainers are the best.

Great place, great community, GREAT WORKOUT!I started with 9Round - The Colony right when it opened. I love the full body workout and experience this place has to offer. The gym is clean, the trainers all have a strong mixed martial arts background and the owners (Vanessa & Lucas) provide top notch customer service!Each trainer has their own teaching style through their unique backgrounds (whether it be jui jitsu, muay thai, boxing, etc). The owners did a great job hiring a variety of personalities that will fit any fitness level. The one I prefer is Santiago. Through him, Im constantly being challenged on my form & speed while building strength and definition. Hes tough, but stick with him and youll see results!Heres the bottom line, youll never walk out of this place feeling like youve wasted your time. In fact, with the right trainer- Its a 30 minute workout that will leave you wanting more!

Nathan and Santiago are great trainers. They work you hard but make sure you are having fun while sweating!