I joined F45 because I knew I would be the most motivated to work out if it was in a group setting. After joining, this is the best fitness decision I’ve made! The workouts are functional, varied, fun, high-energy, challenging, and satisfying. The coaches are what really make the whole experience worth it though: they’re qualified, attentive to detail and form, energetic, and encouraging. If there’s an exercise they feel you can give more on, they’ll bring you a heavier weight, or do a set with you if they see you struggling. I had been following other friends on my social media that were doing F45, and I’m so glad I decided to try it out!

Coach E is truly the best and presents himself in a professional manner. He is constantly pushing everyone to give it their all. His motivation is what keeps me going and I wouldn’t be able to get through each class if it wasn’t for him and the other coaches. They’re all truly amazing. Thank you all for everything. I will never go anywhere else as long as you’re all there.

LOVE IT HERE! This gym is for all levels of fitness and allows you to challenge yourself by increasing your weights every class so you never feel stagnant! The trainers are very welcoming and make you feel like a family! Definitely recommend if you are looking for a mix of personal training with a group atmosphere!

I was finally able to catch a class with two of my favorite F45 Coaches. Coach E and Coach Alyssa are a great duo! They know how to push and encourage you throughout the entire workout, and aren’t afraid to call you out if you aren’t lifting heavy enough. I’m so glad I was able to catch a class with them tonight. Thanks for having me!

I absolutely love F45! I joined last year during their opening and I haven’t looked back since. I was definitely intimidated at first but the coaches are great and everyone there is like a big family. Not to mention it’s right on the Tempe lake so you have pretty views as well 😍 this gym will push you and challenge you in every way. Can’t recommend this place enough, definitely worth a try if you’re considering it!

I can’t say enough about how much I love this studio! The vibe is always on fire. I’ve met so many friends here. It’s welcoming and such a little community. The workouts are killer, always changing, always helping me evolve. I’ve completely changed my body composition with every 8 week challenge I’ve done with them. Not to mention it’s in a BEAUTIFUL new area of Tempe right in the lake. Plenty of covered parking in the garage. They do discounts for army, healthcare and public servants too! I’ve been a member for years, and will be for years to come. Come take a class with me! You won’t regret it!

This is by far the best gym around! The coaches are all AMAZING and help motivate and push you to your maximum potential. This is the first time I’ve actually stuck with a consistent gym and fitness routine! It never gets boring because they cycle through different phases of workouts which continue to challenge you. You will not only see great results (losing body fat and gaining muscle) but you will meet amazing people! The gym really is a community and is so great to meet other people that will help push you to your full potential everyday. 10/10 recommend!

Great community of people first off! Coaches are all super chill and easy to talk to but at the same time super knowledgeable which is very nice to say the least! It really allows any kind of fitness skill level to join a workout and not feel overwhelmed (which I thought would happen to me at first) but 10/10 recommend giving it shot trying it out. Not everything will be for everyone but this is a comfortable environment to work on some physical and mental health.

Ive been going to this F45 since they opened last year and can honestly say that this is my places in the area! The coaches are all amazing and really push me to be better. Even if youre just starting out (like I was when I started at F45), I cant recommend this place enough. Not going to sugar coat the workouts, they are HARD, but everything can be modified, so they can truly be accessible for a wide range of fitness levels. Everyone is so welcoming and the community is one of the things that makes this place great!

I never enjoyed going to the gym until I started coming here! The atmosphere is upbeat and supportive. The coaches are extremely helpful and encouraging. :)

If you can afford it, I highly recommend you train here. Great area and great facility. The coaching is quality. If your body can be tight often like mine, I encourage you to get there early and warm up/stretch. They do take you through. Warm up before class, but it’s pretty quick.

The environment and the coaches are top of the line. They will push you and help you towards your fitness goals. HIGHLY RECOMMEND

Extremely grateful for this gym & all the coaches here! The workouts are always changing, keeping it fun & challenging! The coaches are amazing, they are motivating and push you to be better. Everyone is so welcoming & it is a positive & uplifting gym environment. I highly recommend checking this place out!Oh and coach E is a great videographer!!

This place is AMAZING!The coaches are mind-blowing and know exactly when and how to push you. Its almost unbelievable how much attention they give to each individual during the class. Progressions, regressions or even correcting your form.Also, the community is so much FUN! Theres never a dull day. Everyones always motivating one another. Coming here was the best decision. 100% worth it.

First of I have to applaud Head trainer E’boni & studio manager Alyssa for operating such an awesome studio! Every time I am there for a class I feel like a celebrity and the staff of coaches are TOP TIER. Being in the fitness industry for over a decade has left a bad taste in my mouth when it comes to group fitness but what happens in this studio transcends that. This really is Life Changing! The feel of classes remind me of collegiate Athletics but with a fitness twist! Workouts are engaging, coaches are down to earth and will make sure you are getting a great workout. If you are thinking about any other studios in the area STOP. Grab a buddy or two and come take a class. Don’t have friends? No problem, you’ll make some here trust me.

I honestly don’t know where to start about this amazing place. I came in not knowing what to expect and feeling so nervous, but I’m 3 weeks in and never felt more consistent in my life! Just in general I feel the best I have ever felt and super excited to see where I will be 6 months from now.I do want to take time and say how amazing all the coaches are and how they really push you in an organic way. They are kind and super warm and welcoming. It doesn’t feel intimating and they allow you to do the workouts in your pace. I’m not going to lie the workouts are super hard, but the more you go in the stronger you get. Every coach is always there until the last rep challenging you for another rep. I would highly recommend F45 to anyone who is ready especially this location. I will probably be here for a very long time and I’m excited for my journey here.

I love this gym! I’ve never been a group fitness studio attendee in my life. I have always enjoyed group fitness classes at the gym, but this is next level. For the last few years I’ve been working out from home doing BeachBody workouts, and a friend told me “if you like BB you’ll love F45” and she was SO right! I’ve been attending classes for the last 2mo and have loved my time here.The variety is awesome- the classes are different every single time.The group atmosphere really helps you push yourself even though you’re each just doing your own thing.You really do work out your entire body throughout the week, no muscle goes untouched!The coaches are great! I have enjoyed them being so friendly, professional yet fun, and they do work to push you, challenge you, and help you out on the days you’re injured or sore.Last but not least, the results WILL come if you go to class, work hard when you’re there, and pay attention to what you put in your mouth. Not only have I already noticed my trimmer waste, my more defines abs, but I definitely feel stronger, have been lifting heavier, and can definitely do more push ups than I could before!Thumbs up! Would recommend! Bring a good attitude and get your sweat on!

Best class! Very high energy and positive with only 45 minute workouts that get you dying every time I get so much out of this class in so little time!!!

I am in the best shape of my life because of this place! I drive from Scottsdale because I love the trainers here, super encouraging and informative. Great for those who want to start working out but don’t know where to begin!

I joined Tempe town lake F45 in March and I have absolutely loved my experience there. I signed to join the team for a year because it was such a great fit and gym family for me. Not only are the workouts incredible with killer results, but the coaches are professional, knowledgeable, caring and motivational. I workout 6-7 days a week so I get exposure to all of the different coaches on staff and every single one of them pushes me to reach and exceed my fitness goals, cares about me as a person/my mental and emotional health in and out of the gym, and ensures my physical health is top priority with correcting my form to ensure I do not hurt myself. Coach E, as head coach, does a fantastic job leading the team and my experience everyday in this gym is a great one, and a very sweaty one :)

Going to F45 has completely changed the way I view working out. I enjoy coming to class everyday and working out with the best coaches and other hard working members. The coaches motivate you to push your limits when you feel like giving up and guide you to go above and beyond your personal goals. The coaches help you modify any exercise you need and correct your form to help avoid any injuries. I highly recommend F45 to anyone, it truly Is life changing! If you want to see results and build a healthy lifestyle, this is where you start!

First off I love this place. Always welcoming. Pushing me to another level of my fitness goals. I seen so much growth in my fitness journey here. Don’t know where I be if it wasn’t for F45. And don’t get me started with all the coaches here. 10 4 10 in the books. Love y’all. 😉

F45 is the BEST workout on this planet! If you are thinking of trying it out I HIGHLY encourage it! The coaches are motivating in every aspect and are there to help you out if you need it. This place is like my second home and wouldn’t want to go anywhere else!💕

For all levels. this place is great!! Workouts are hard, pre curated, and fun! The coaches here make this stuido. Alyssa, coach E, megan, tori, zoe, karynn and few others will push you to your limits! Overall great experience with F45 tempe townlake!! You guys rock!

I’ve been coming to F45 for almost 5 months now and I have noticed a significant difference in my body since coming. The coaches are AMAZING and so motivating. The community is amazing. Such good vibes from start to finish of the workout. Who knew only 45 minutes of my day could make such a drastic difference in my whole life! Highly recommend trying it out! You’ll be hooked!!

This gym is by far the best fitness experience I’ve ever had. I get such a wonderful workout every time! The trainers are amazing, the environment is warm and welcoming. I have met so many wonderful friends through this gym. Signing up to this gym is one of the best investments I have made.

I have been going to F45 for about a month now and have nothing but great things to say about the workouts and team! I have worked with multiple trainers and they have all been extremely welcoming and helpful! The workouts are great because everyday is something new and during your 45 minute workout youre constantly doing something different so you never get bored.

Such a fun environment. The coaches are great and they will challenge you to push yourself. If you want to have a high energy workout then you need to get into this studio

This spot is a vibe! The trainers are dope and the workouts drip sweat. My body leaves feeling balanced and strong, every time. Change only happens if you do, try the free pass ;)

Love coming here!! All the coaches are really supportive and push you to your potential. I love the high energy and positive attitude that everyone has at this location, it makes working out enjoyable and motivating to get better with every class!

I hate working out but this is THE ONLY place I have been able to stick with for over 2 years now. They have locations all over, but Tempe town lake is my fav!

Great gym! Professional staff! Peaceful vibes all around. The thing I enjoy the most is that the coaches will not allow you to cheat yourself…. They have the push that we all need.

Best Gym in the Valley! Best trainers by far!!! Shout out to Coach E!!

Every single coach is amazing and pushes you but still let’s you go at your own pace. Its so nice not having to plan my workouts- I can just show up and it’s all there for me. Love F45!

I love this gym!!! Every workout is similar themed but different activities so its never monotonous or boring. I look forward to coming and get the best 45 minute workout ever! Trainers are helpful and there to push you during every workout. Its very affordable compared to other gyms with trainers. Just after a few months I can see a huge transformation in my strength, body and endurance! Try it... you will not be disappointed

I love coming to F45! Everyone is soo friendly and just as motivated to get a great workout as I am. I’ve seen nothing but great results and feeling stronger each and everyday because of the amazing team and commitment at F45.

I was looking for a change. I wasn’t seeing a difference working out on my own so i joined F45 Tempe Townlake. It has made such a big difference in my motivation, my strength, and stamina. The trainers are so nice and genially awesome. They are so encouraging. They correct you privately so you don’t feel silly and push you (but not beyond unachievable limits). I love the community. Everyone is so nice and everyone always has a smile on their face. It’s a place where sweat is shed, muscles are enlarged, and fist bumps are shared. I can’t say enough good things honestly.

The coaches make coming to the gym fun. They’re always pushing you and encouraging you along the way, even at 5am 😴. 10/10 recommend!

Where do I even start? Ive been working out at F45 for a little over a year now and Ive seen a huge difference in my strength, endurance, and overall lifestyle. I’m OBSESSED with this gym!Every day is a different workout with different exercises to keep things interesting and challenging. I seriously look forward to working out each day. The coaches know exactly how to push you to your best ability but also understand each persons unique fitness level and goals so that they can cater the workouts to you! Every single coach at F45 TTL goes above and beyond to show they truly care about you! Thanks to them, I’m the strongest I’ve ever been.What really sets F45 TTL apart from other gyms is the community! I have met the most amazing people here. Everyone is so inspiring, kind, and supportive and we all help each other get through the tough workouts. Surrounding yourself around this community makes you want to work extra hard!!!Whether you’re just starting your fitness journey or you’re a pro, F45 is the place for you! The most motivating gym with the most intense workouts! Come join the family!

Great gym! The coaches are always pushing you and very knowledgeable. To top it off this gym has created a great community!

I have been going here for around three months now, the coaches are really nice and want to help you achieve your goals. For most days, they have classes at different times so you probably will find something that works with your schedule. It might be a bit pricey compared to other gyms, but it definitely worth it.

I lovvveee F45 Training Tempe Town Lake! Every class continues to challenge me in a way that elevates my level of fitness allowing me to crush my fitness goals!Coach Alyssa and Coach E are a dynamic duo creating the best workout environment while keeping the vibe positive and motivating!

Everyone is so friendly here and always help get the best out of my workout

F45 is the new grind! It’s fast, efficient, and the coaches are amazing. F45 has changed my life. I get more out of this 45 minute workout then I ever did going to the gym for two hours on my own. The coaches will push your limits physically and mentally. Every day they encourage you and support you. F45 is a family. It’s a community that brings EVERYONE together! Come check it out, and if you have the motivation to show up and work hard you will accomplish the results you never thought were possible.

Great coaches and energetic atmosphere!! Always a great challenge in every class and different workouts everyday!

Every workout is challenging and different in its own way. Every coach at this location is super helpful. Always pushing me, and correcting my form when needed- which is too often neglected at some gyms.

Can’t say enough good things! I have tried many different workout classes and gyms and nothing compares. This is a community of coaches and members that are always encouraging. I would recommend anyone of any fitness level to come try it out. We are truly a family here at F45 Tempe Town Lake.

Extremely happy with the results I am getting form this awesome workout. I love the changing routine it always hits different muscles and keep my workout fresh. Highly recommend this facility. Great Coaches too!

Coach dominic, karynn and Alyssa are the best.. they keep the energy of the class high and correct your technique…

Amazing coaches and challenging workouts! My favorite gym I’ve been too.

LOVE THIS PLACE! Best trainers and great energy 👏

I love this workout and this location in particular. The trainers are great. The Vibe is awesome. It’s so much fun I want to go back everyday and don’t dread or procrastinate workouts!

I love love love this gym!!! All the coaches are super cool and very helpful and concerned for their students! Highly recommend!

Great workouts and even better coaches!! If you are thinking of trying it, DO IT!

If you’re not seeing results doing your own workouts, I’d try f45. I’m not a fan of cardio or leg day, but the functional based high intensity interval training style circuits have gotten me into the best cardio shape ever, and I feel the most functionally fit I ever have.F45’s strongsuit besides offering great functional classes is its community and its Trainers. At least at the Tempe location, the community the trainers have created here is very welcoming, encouraging, and they will always push you to be your best. They are all well qualified, and are great at helping you with your form, and any assistance you need during the class. Great quality people that seem harder to come by these days. It is a bit pricey, but I always walk away feeling like it’s money well spent.

F45 tempe town lake is awesome ! Workouts are always fun yet challenging. The staff and coaches are super friendly and encouraging throughout class . Coach Es playlists are always fire (except when he throws you for a loop and plays an old school jbiebs playlist) but that’s okay we forgive him. Highly recommend you come check them out and get in an awesome workout !!

I absolutely love this place! Good energy, incredible coaches & a very challenging workout 💪🏼

Fun enjoyable atmosphere that will for sure put you to work and have you walking about feeling like death.

I’m brand new to Phoenix and I’ve taken the noon class every day this week- not only is this an incredible (and incredibly challenging) studio, the trainers immediately made me feel like home- remembering my name, correcting me when necessary, and pushing me to be my best every minute. 12/10 review!!

Love the coaches and the atmosphere. Keeps me motivated and positive atmosphere

Best workout I have had in years. This F45 is run very professionally, and the trainers are on fire. Very satisfied and highly recommend this studio.

I have been with F45 Tempe Town Lake for almost a year now! ( Saturday June 4th is one year anniversary for the gym! ) and nothing but greatness is here. All the coaches are amazing and willing to help you inside the gym and outside too! They would take their personal time to help you with your nutrition and any questions you have regarding your fitness journey.Every day is different workout with 45 minutes with different types of workout. Coaches will push during the workout and bring the best out of you! you would be surprised that YOUR LIMIT IS THE SKY!The community is different! working out with the best people you can ever ask for! it is FAMILY.I am so lucky to be with this community, I have seen nothing but encouragement between members and challenging each other every workout is what make F45 Tempe Town Lake so unique!Coach E, Coach Alyssa, Coach Trey, Coach Luis, Coach Zoe, Coach Alex, Coach Dom, Coach Megan, Coach Troi, Coach Kevin Yall are the best and you have been showing us nothing but greatness 💙❤️Thank you Fam

This is by far the BEST F45 location In the valley. Best music to keep your workout going and makes you want to keep pushing yourself. Coaches are amazing too- coach E, Alyssa, DoM and Trey.. dont know how I would get through these workouts without you all!!! Thank you for making alterations and modifications on practically every exercise due to my injuries, thats what keeps me coming back.. and a lifetime member

The coaches here are amazing!! They are motivating, friendly, and helpful. I’m not an easy client, I have a bad knee and sprained ankle and the coaches have been SO great about helping work around these things! I love the 45 minute classes. They go by so fast and I walk out feeling great (sore, but great 😂).

Great workouts, even better people!! Nothing beats the F45 fam 🤘

If your looking for a gym that greets you with a smile first thing when you come in, a gym that shows you how each workout is performed, a gym that will cheer you on and push you throughout the entire 45 minute workout, a gym that loves to fist pump you every time you finish the workout, and a gym that loves to see your progress and helps you to stay committed to your fitness goals...then this place is for YOU! Loveee my F45TempeTownlakefitfam!! Coach E, Coach Alyssa, Coach Zoe, Coach Alex, Coach Dom, Coach Trey, Coach Luis, and Coach Lauryn y’all are amazing!!!!

Wonderful studio. So glad I joined! Best workout and cool vibe.

Been a member since January, NEVER LEAVING!The staff is amazinggggg. 10/10

F45 TTL is a Motivating and fun environment with fabulous trainers!

Workouts are fun and challenging. Coaches are motivating. Community is amazing! As someone who mostly practices yoga, its be a great combination adding fitness to my routine! 10/10 💪🏼

Great atmosphere and workouts that build both cardio and strength. Coaches are super knowledgeable and friendly, let you go at your own pace while encouraging you to push yourself. Theyre always happy to answer questions on workouts, nutrition and anything else fitness related

Solid class, instructors were on the ball, they worked us hard!

This place is awesome. Im guaranteed to have a great work out every single time. The coaches are great, they push you hard!

Only one turn off of the 202 & Rural rd, F45 Tempe Town Lake is CONVENIENTLY located. As far as service, Nick will greet you & lead you through an incredibly engaging HIIT workout (get ready to sweat). Bathrooms are spotless & filled with essentials like tp, tissues & even feminine products! Cleanliness & covid-compliance are at the forefront of priorities here. If you’re looking for motivation to melt those love handles away, look no further, the folks at F45 are your friends & will help move you forward in your fitness journey!

Perfect team

Great workouts! Great coaches!

. $10 late fee, $25 no show fee and $160/month. Rip off. Go to a competitor

A+