I really enjoy this gym, the staff, and the community they have created. The workouts are consistently changing which make it challenging, fun, and engaging. The staff truly make it a wonderful experience. They are kind, welcoming, fun, and very helpful. Group training has been enjoyable and having the trainer present is helpful and motivating. Everyone is encouraging and push you to do better. Would highly recommend.

Such an incredible experience!! The workouts are incredible but it’s the trainers that really make it amazing! Liam, Alexis and Tyler are so genuine and really do a great job of making you feel comfortable working out as a newbie. I can’t wait to continue my fitness journey here!

This is my favorite studio of all time! The coaches are amazing ! so supportive and engaging. The workouts are always challenging so you’ll never get bored ! Special shoutout to Coach Liam and Hailey! the absolute best coaches! If you’re looking to lose weight, look great and have fun at the same time this is the studio for you!

The people that work here make this place!!! Have been to many F45s and although they all provide a wonderful and memorable member experience, the New Tampa location has some of the most helpful, kind and supportive professionals working there.Coach Liam is the freaking best!!!!! Love that guy!!On top of that, the workouts are amazing!! Functional strength and conditioning HIIT training workouts designed to give you the most out of a 45 minute session while also coaching you through proper form to reduce the risk of injury and increase your knowledge of your body and fitness as a whole.HIGHLY RECOMMEND going to a class here!!!

I love this place ! All the coaches are super nice and make you feel comfortable and welcomed! They are constantly motivating you to get out your comfort zone and push you to be better everyday! Highly recommended.

I absolutely love this place! I have never had ANY issues with any of the staff here. Everyone is so kind, loving, welcoming and fun! They are very helpful and kind when it comes to correcting peoples form. The facility is extremely clean and organized. The workouts are always different and will always push you to your limit! This is by far the best fitness facility I have EVER been at!

I absolutely love this studio. All the coaches are so personal and welcoming. They have made it a great experience for me! I’m obsessed 😊🤪

Liam, Alexis and Tyler are the best!! The Britton class is my favorite! Best studio in town, feels like such a tight knit community.

LOVE THIS PLACE! They push you to do better and lift heavier. Everyone there is so awesome and will guide you through it all!!

Having bounced around several gyms in the area and not seeing the results I wanted to see, I was struggling to keep my motivation. One friend invitation to try F45 New Tampa later - I am hooked. The workouts are never boring, the coaches are knowledgeable and supportive, and the ownership truly cares about their members. I highly recommend this team and F45!

BEST gym I’ve ever been to! I have tried so many different types of exercises and gyms over years and this is by far the best one! The community in the building is just amazing! Everyone is so friendly, the energy and environment are both outstanding! The workout is just as great! You really feel the burn and if you push yourself you will see great results! Definitely recommend F45 to anyone and everyone

This is the best gym in Tampa! It has the best coaches, workouts, and atmosphere. 10/10 would recommend!

Coach Liam and Alyssa make me feel so comfortable with trying new things and pushing me out of my comfort zone!

I have absolutely loved F45!!! I’ve been here consistently for a few months now and I’m hooked! It’s my first time doing HIIT workouts. I used to do CrossFit and this is the best of both worlds….strength and cardio! It’s got a great mix of exercises, excellent coaches that are in tune to you, friendly and encouraging members, and overall an outstanding experience! I highly recommend it!!!!!

Love this place!!! The coaches are the best and push me to keep going! Best gym I’ve ever been to!

Great environment and helpful coaches. Coach Deb always makes my experience great.

This is the best gym! Theyre keeping everything super clean and keeping us safe! Ive been going for months now and have lost inches and gained energy. Also doing things I never thought I could do like box jumps and pull ups. So happy I finally found a healthy and non judgmental gym environment.

This is the best place ! I love the environment here and the instructors here are the best !! And the vibes in the studio make you feel like your not dying ! And Liam is the best !!

F45 New Tampa is an amazing facility, top equipment and great environment. Every ones care is like working out with your family. The support system is the best, the coaches are amazing, they challenge you during the workout to obtain the best results considering everyones fitness level. The classes are a variety of exercises through out the week. And yes every single muscle of your body will be worked. I have been going for almost 3 months and I can see changes in my energy levels and my body. Super happy to be part of F45 New Tampa family. P.S,Love coach Hailey (My girl!)

This is such an amazing place to better yourself everyday. At F45 you are put in an environment of supporting, encouraging and knowledgeable coaches where the music is blasting hits and everyone joining struggles together to create the best results for their body. It has changed my life to a better degree and I am so grateful for it. I recommend Coach Hailey’s classes, she is awesome !!!!

I love working out at F45! All the trainers are awesome and motivating. Also everyone that works out here are super welcoming and it’s like a family. All of this and getting a great workout and amazing results? Can’t ask for more.

Another awesome workout with a few new exercises today.

Best trainers and really good workouts ! music was 10/10

I love this gym! I was a beginner, I couldn’t even do a push-up. I learned so much and I’m meeting all my fitness goals with the best trainers. The staff & members are super friendly.

I love the high energy in the studio. Its a full body workout with coaches correcting your form if need be. Very positive environment!!!.

F45 is a great facility and environment! Each coach is very encouraging and willing to help with your fitness goals. I am very happy to be a part of F45!

I love this atmosphere!! The coaches are the best, the workouts are suitable for EVERYONE. I look forward to going to class everyday and I couldn’t say that a couple of weeks ago about going to any gym until I found this one.

F45 New Tampa is great! Everyone should try it out!

This gym is life changing! I did a 7 day free trial and fell in love with the classes, coaches, and people. I have now been a member for five months and am so happy with my personal progress! If you are looking for a gym that has it all this is the place to be. Weights, cardio, and HIIT based workouts with amazing people!!!

I lost 38 pounds in 2 months. This is what Ive been needing in my life. The trainers are world class and that type of workout is so effective. Love it!!

I’ve tried several other “box” gyms and F45 is by far my favorite. Every class, there are new movements. Every class, I notice I’m able to do more and more. Aside from loving the format, I am impressed by the owners and trainers - always encouraging, motivating, organized, and friendly! The gym follows social distancing and sanitizing practices, as well as temperature checks for everyone, and they take the protocol very seriously. I love F45 New Tampa! Try it!

I’ve been going to F45 for about a week now and I’m absolutely hooked! The workouts are challenging yet so much fun and full of high energy! The trainers and staff make you feel right at home, are always happy to see you and encourage you to push yourself throughout the class! The owners, Matt and Blair are awesome and I highly recommend checking out F45 New Tampa!

If you’ve ever wanted to do something to better yourself as an individual and be a part of something bigger New Tampa F45 is where you need to be. Matt Joyce, Brittany Joyce, Blair Johnson and the entire team of staff embedded there truly get to know and care about people. There are no clicks, no competitions except with yourself to become healthier and stronger and move better. The owners are present and they take time to get to know people and actually honestly care. It is not a gym or a workout studio. It is a FitFamily and the doors are open anytime for more to join the fam and get excited about self improvement and getting to know amazing people. Try it out. It’s free to try. New Tampa is like no otherF45 location even though Sparkman Warf is a close second and the people there are amazing too. I’ve been in this industry professional for 17 years and I have never seen people that truly love and care and become a part of who their Fitfam is like these do. Not to mention the members are pretty freakin awesome as well 💪🏻❤️ Happy Sunday! Never waist a day that you could be working on becoming a better healthier and happier you 😃

Whenever you try it, you will be sold!.As a doctor who specializes in GI and weight management, I can tell there is very strong evidence about High intensity interval training. The problem that most of them are short or boring. Not the case with F45. It is entertaining and very effectiveIf you want to burn calories, loose weight and feel good with anyone judging you, F45 New Tampa is the way to go.

Traditional ‘meat head’ weight lifting has run its course, there are now options out there that can give you results both aesthetically and in terms of overall improved health that is exciting, fresh and new everyday. Leading the charge in the greater Tampa area is definitely F45. The staff is knowledge, the workouts are awesome while be fun and challenging at the same time. Cory in particular is a fantastic person and coach.

Amazing concept. I cant wait to go again!

I LOVE F45!As someone who has always feared the gym, I have never felt more comfortable at F45. Blair and Mike are excellent trainers, prioritizing safety while still pushing us hard to reach our goals. The workouts are engaging and fun, and I have never felt this excited before a workout each day.

Best gym in the Tampa Bay Area. Love working out here, the staff is friendly, gym is clean and all around a good time!

Love F45 in New Tampa ..great staff and coaches ..everyone makes you feel at home and the workouts are challenging and effective...will recommend it 100%

I’ve been working out here since October & easy to say it’s one of the best parts of my day🤩

Incredibly professional, answered all my questions, and most importantly the owners and staff are true Fitness experts with tremendous knowledge in health. Why would anyone join a Fitness program that doesnt have this type of management and knowledge. I highly recommend everyone that cares about their health to join this Functional 45 minute training program. F45 New Tampa you have our support!

Great high energy workout!!

Absolutely fell in love with this concept for my workouts! So much so, we decided to open multiple locations. A 45 minute HIIT workout that takes all the thinking out of what to do, F45 has strength days and speed/agility days. Plus F45 has different workouts all the time! First week is free so definitely worth giving a shot!

It was a fun a experience I was treated very good. When I didn’t know a certain step on a workout the were patient and helped me through it. I definitely recommend this place, especially if you wanna stay in shape and have fun.

Amazing workout out! Love this Saturday morning Class best way to start my weekend morning off! Nothing better than being surrounded by so many motivated and energetic people!

Went to Boot Camp a couple weeks ago and had a wonderful experience. Very challenging but they are there with you every step of the way! Great way to start the day.

Best decision I ever made!!!!!! Not a gym but family!! 💪🏻 Love my F45 Fam ❤️

There is nothing to explain, this is the best I would say. Trainers are really great in what they do and being with them is really encouraging. I would recommend.

LOVE LOVE LOVE F45 & this new location! Staff is amazing-concept is great-atmosphere is inviting! We did the free bootcamps and can’t wait till they open! Love the high energy & positive motivation!!!!! Bring your friends and get 45 mins for YOU! You won’t be disappointed. Highly recommend 💕

F45 is an amazing workout, but most importantly its a family environment and building motivation with others with same goals and drive!! No one will ever be disappointed!

Had a rigorous workout, just what I needed, cant wait to get my mind and body on the same page and start regular workouts.

Great group of people! Great functional workouts that burn tons of calories/build muscle.

Excellent team! love the workouts! Great environment! Highly recommended

It’s an awesome place to workout, the trainers will help you with modifications and motivate you at all times to get you to the next level. I can’t recommend enough this place and the staff!

Fun experience with friends and family. Very nice and motivating staff.

Amazing trainers and environment.

Everyone is awesome, great workouts, great peoples

Loved the free class! Cant wait for you to open!!

Awesome workouts with an amazing and knowledgeable staff absolutely recommend..

Amazing place to get your sweat on!!!! Go check it out!! You won’t be disappointed!!

What a great change of pace from the usual gym.