Incredible gym. Good people, plenty of space, high ceilings, positive environment. Thanks.

This is easily my favorite gym in the Syracuse area! Hercules has basically everything you could ever ask for in a gym, right near the hub of Syracuse. Not to mention, the vibe is inspiring. Highly recommend for regular gym goers and powerlifters/bodybuilders alike

Great power lifting gym with an abundance of equipment to choose from. Whether power lifting, bodybuilding, athletic training.... this gym has it all. Highly recommended!

I’d consider Hercules not just one of the best gyms in Central New York, but one of the best gyms in the country. This is no chain gym, though—this is where you come for a serious workout and no BS.The equipment is best in class with a lot of variety to always change switch up your workout. To boot, the owner and other gym goers are great.If you need a full-time gym, or want a gym for a daily lift, go to Hercules!

Hands down the best equipped gym in Central NY. AND the best atmosphere, everyone here is so friendly, helpful and just wants to be there. I look forward to every workout!

Unique equipment you cannot find anywhere. Best environment for reaching your fitness goals no matter your level.

Awesome equipment for weightlifting. Definitely not for people who only do cardio. Owners are great people and the atmosphere is on another level

Hercules is a fantastic gym. Theyve got everything you need for most types of workouts. The main focus is weight lifting with limited cardio equipment but enough to get your cardio in. The owner Pete is great and always seems excited to talk about workouts/meals/health etc...Ive really enjoyed my time here and will really miss it when I move back to Ohio.

The gym is never busy. Even in peek hours. It has a wide variety of machines and the owner Pete is a great guy. It has powerlifting equipment, strongman, and standard gym fair. It is a nice size gym. Been going for years and the gym has history.

This is an amazing gym. Amazing people. Amazing equipment. Powerlifting and bodybuilding powerhouse. 1000% recommend to anyone in the area.

Nice little place, always great testosterone producing music playing. All the equipment you need!

When I moved to the area 3 years ago, I was very meticulous in deciding which gym I would invest into. Once I experienced Hercules, the decision was easy. The people and the atmosphere are perfect. Pete (the owner) is an awesome guy and I would recommend anyone to come to this gym!

Great gym with a great owner. Everyone focuses on improvement and it feels amazing to work out here.

Ive been going here for over 2 years now. This is the best gym Ive ever been a member of. There are 2-3 of every type of rack/machine. Great music playing (metal/hard rock/hip hop). Every person Ive met here is very friendly, especially the owner. Highly recommend!

The perfect no- nonsense gym! No one judges, anyone is willing to help out with a spot, the owner is great!

The best gym in CNY without a doubt. I spend summers away from Syracuse for work, and I have yet to come across a gym that I like more. Hercules allows you to train however you would like with a great community of supportive and knowledgeable members. The owner, Pete, is a great guy and always ensures that the gym provides the best experience possible.

Awesome hidden gem! I’m surprised more people don’t know about it. Every piece of equipment you could imagine and awesome turf! You see all levels of fit come through, which makes it very welcoming— and the owner Pete is a great guy and super friendly!

Great gym! They have lots of equipment, plus a very sweet gym cat. The staff was very nice and accommodating, as well. Definitely worth checking out if you are in the area.

Best gym ever! Great for powerlifting and bodybuilding

The best gym I’ve ever been to. You have all the training equipment in the world so I never have to worry about my workouts. This gym is great for anyone who’s passionate about their training

Hands down the best gym I’ve ever been to. The people here are so nice and welcoming and there is equipment for everyone; powerlifters, bodybuilders, strongmen/ women and anyone looking for variety in their workouts. Whether it be serious or recreational lifting everybody fits in. If you’re thinking about going here you should absolutely take the step and try it out, you won’t regret it!

Very friendly staff and atmosphere. All kinds of equipment you can think of, Im still discovering new machines til this day and Ive been going here for months. Turf field is awesome for intense workouts. Would recommend to anyone, whether just starting out or an experienced lifter looking to get that old school environment!

I have been a member of Hercules for 14 years now and I can say it accommodates any physical goals you may have. Strength, athletic, strongman, bodybuilding, general fitness....whatever your interest is, you can pursue it here. There is a very welcoming atmosphere, decades of knowledge and experience from its members who are all friendly and helpful to anyone just starting out, or to somebody who just had questions. Facility cant be matched for equipment selection and variety, whatever you are looking for you will find here. Owner Pete Knudsen is accessible and welcomes members to tell him anything they think would be a good addition to the gym and he is always adding new equipment. Best gym, strongest gym hands down!!!

Full of great equipment. People who train here are friendly and considerate. You can train 24 hours a day. The owner encourages athletes of all types to have fun and stay in shape.

Best gym in all of central/upstate New York! If you live in the area sign up and if your visiting check it out. Best equipment and atmosphere you could ever ask for!

Hercules has always provided me with a training environment that fits all of my goals. Plenty of well maintained equipment in a large space leads to zero wait times even on the busiest night. The staff has always been friendly, accommodating and have relevant advice for whatever your questions and goals are. Place is open every day of the year, it is a reliable staple of Syracuse.

Hands down best and most universal gym Ive worked out in. I travel often and was here for 8wks. Owner Pete made me feel at home, along with the people there. No egos, just training. There are about five of every piece of equipment you could think of there so there is no waiting. Plenty of room, clean, and even has a huge turf strip.

Definitely the most welcoming gym environment I have ever experienced; that alone is worth the membership. Youll find all the equipment youd ever want and they multiples of most machines.

Best gym in Syracuse by far. No BS gym. Plenty of respect shown to new and old members. I travel for work and am prior military. Check Pete out at Hercules worth the visit!

The owner Pete is an awesome guy. Gym is amazing f super friendly staff and members. This is the type of gym anyone at any level can come to from beginners to pros to bodybuilders and power lifters. Pete even toon time to print me a gym shirt. Who does that??? Check them out if you live in the area or just visiting.

They say you should never be the biggest/strongest person at your gym. I assure you that wont be a problem here. This is a mecca for the biggest/strongest humans in New York. They also have a very friendly staff and its patrons are equally friendly. All shapes and sizes welcome as long as youre willing to put in some work.

While it definitely has a hardcore, old school vibe, and may be a little intimidating to those who have never been, dont be fooled, its really a gym for any and everyone (any one looking to work their a** off for gains that is). Ive met some of the biggest and strongest, but also nicest, people at Hercules. Ive only seen a genuine willingness to help others from not only the staff, but from the other members as well. Forty-year deep history, and man is there some history. No commercial gym bulls***. Tons of equipment for every kind of training. Now 24/7 access 365 days a year, never closed on holidays. The owner, Pete, is super nice and will go out of his way to help you any way he can.

Easily the best gym Ive ever been too. Has every piece of equipment you could imagine and more. Plays the best music out of any establishment Ive ever been too and you cant find anyone with more knowledge and experience at any other gym. Everyones nice and welcoming and no matter what your goals are I would recommend trying out hercules.

Amazing atmosphere, awesome equipment, great people to learn from. Made my work trip 10xs better. Greatest gym I have ever been to, no lie!#Herculesgym

Without a doubt one of the best hardcore gyms in Central New York with incredible equipment. Equally well suited for powerlifters, bodybuilders, strongman, and general fitness.

This gym has everything you need for whatever kind of workout youre doing while keeping that old school gym vibe. I went when it was kind of empty, even if it was busy theres plenty of racks and equipment so you dont have to wait on anyone which is huge plus for me. Would definitely recommend this place to anyone in the area

Great Place only gym I’ll go to when I’m in the Syracuse area, a lot of options for different types of workouts. Great community of people and atmosphere would highly recommend.

When I was stationed out here this place was the best . Very nice owner and 30 for military or student can’t beat that !

I love this gym. Plenty of equipment for all disciplines, lots of space, and great hours. Any gym with astro turf means business, and Hercules delivers.

Hands down best gym in Central New York, no comparison. The owner is generous and kind. I highly recommend Hercules Gym.

Great for meat heads but cardio equipment not so good

24 Hour Access for members, Great Equipment (plenty of it so there is always diverse & effective selections to choose from - I dont have to wait or keep trying to find something like in the overcrowded or very small gyms), not an intimidating atmosphere to train in, great price and they have cats!!!

Simply the best gym you will ever step foot in. Greatest assortment of gym equipment in the Northeast. Go see Pete he can guide you through any of your fitness endeavors.

Ive been a member for years and many more to come. Great staff and members

Great gym if you’re looking for that old school lifter’s environment that’s so hard to find today. Tons of equipment and the staff is very friendly. This is a gym for people that come to put in the work, not to come and eat bagels together!

I was in town for work and needed a place to lift. I wanted a place I knew was geared towards lifting heavy but without the hyper agressive vibe. This is the place. Located In a big industrial building its 10 bucks for a day pass, bring cash!!! They have all the equipment for lifting, things Ive never ever seen before. At least four deadlift platforms and four squat racks. So many dumbells!!! If I was local this would be my go to gym.

Cleanest, best equipped gym Ive ever been in. Perfect old school, hardcore vibe. Will always come back when Im in town.

Awesome gym. Great atmosphere.

Awesome gym. All the equipment youd need to powerlift, bodybuild, olympic lift, train strongman or just get after it your own way. Turf strip as well for that dynamic work. Great staff and atmosphere too. Good pricing also.

I joined this gym about a year ago only ever working out at a YMCA and couldnt be any happier in the new setting. I was accepted into the family here instantly. Everyone here is training towards one common goal to better themselves physically, mentally, and emotionally. This gym has everything you need whether you are here to bodybuild, strongman, olympic, powerlifting, CrossFit, speed and agility training or you just wanna come in and blow off some steam. Everyone here is a positive and want to see you succeed by any means. Hercules offers all types or equipment and training methods with old and new school equipment well maintained and cleaned daily. Along with a turf field I couldnt think of any other place to go. Hercules also plays all types of music out loud! So you dont have to worry about finding the right tune to workout too. They also offer personal training by any means and levels. Everyone is accepted here whether you are an expert or a beginner. Oh and they are also animal friendly so make sure you bring in your pet for all to love! Open 24/7 . 365 days a year and easy access only makes it even better. As a former D1 Rugby player, three sport all star highschool athlete, and now someone who wants to feed my competitive spirit and stay in shape I highly highly recommend this gym for everyone!

This truly is the greatest gym on the planet. Has everything you need no matter what your fitness goals are

Phenomenal gym. Great environment.

Hands down the best gym in Syracuse, maybe all of NY.

Great place to train.

Awesome gym.

Best Gym Ever!!! 💪