Good people and great workout

I cant say i even left this over a year ago. Might have hit by accident. A year ago? Are you even still open?But to help business👍

Just started working out there this week, and absolutly love it. Can not wait to get in there for the 530 class today . I Have been welcomed by everyone in the classes so far. Great atmosphere for sure, and i have a feeling i will be staying awhile.

This place was very difficult to find. My GPS sent me to the entrance of shopping town mall. I called the establishment and the man on the phone kept telling me to go to the 4-way stop and drive down the service road. It was very confusing. I finally found the service road and he told me the door has 2 orange pillars outside. There was no business sign outside the door and it looked very sketchy and old. I went inside and was not greeted in a friendly way. There were piles of junk everywhere and it was very dirty inside. The bathroom was old and smelled awful. There were no lockers. The equipment inside was very old as well. The owner asked my friend and I what brought us in. I had always wanted to try cross fit. He asked, was it because you found a cheap deal? He seemed very rude. The workout started late and was confusing. I would not go back here and pay for a full membership.

I have been a drop in member a few times when I am visiting in Syracuse over the last couple years. The members and the coaches are always extremely welcoming and I would highly recommend this gym/box. This place is a family- they will inspire and support you every step of the way.

Tex has always given me support. He cares about everyone in the box and is willing to spend extra time working with you between classes for no extra fee!! His goal is to build a fitness family that supports each other. They have definitely supported me and my family.

Love this place. Big family and no one judge you. Everybody is willing to help each other out.

Unfortunately cant put this as a zero star. Dont go unless you would like to give your money to workout with a douche. The owner is rude as it gets! Stick with coaching they listen to you because they have to!