Finished my month #1 with Darren and have lost 2.5 percent body fat percentage, a steady and stable progress. Darren keeps our early am session energetic and is fully invested in his clients. He has been active online for post workout questions and homework.I love that we collect data with accurate body metrics measurements - measurement is what enables improvement and calibration of habits on consistent basis. Same for food tracking. Working with him twice a week ensures that I prioritize good eating habits.Looking forward to next level of challenge he puts me through.

Sugar Land Fitness Life Studio is a great place to get in Shape! The Trainers are 100% professional!! They are Positive, Enthusiastic, and so Encouraging!!!! Especially my Trainer Aness! This place feels like family!!! I look forward to training even on my worst days when I do not feel so well, because somehow Sugar Land Fitness Life Studio Brings out the Best in me! So come check them out! I promise youll be there to stay! 🙂

Being an individual that avoided the gym my entire life, I decided to take charge of my health this year and enrolled my wife and I Into Sugar Land Fitness Life Studio. Aness is our trainer and has played a vital role in getting and keeping us on track. Hands down the best gym and trainer I’ve ever been with. He motivates and challenges us on a weekly basis and provides a nutritious meal plan that gives your body the key nutrients it needs to maximize and sustain results. I’ve noticed my strength grow and my body lose inches. I’m excited to see my results in the near future and believe that you’ll definitely be apart of the winning team with SLFLS!

Darren is the best! Was able to go from leg pressing 225 to 500 lbs in a month. Progress happens daily. Money and time well spent. You will not be disappointed!

Great place and we highly recommend them. our entire family trains with Aness and thanks to him- we have been able remain active and healthy throughout the pandemic. I highly recommend training with Aness- he is beyond invested in the well-being of his clients. From strength training to meal planning- he is a pro! I am so glad we found this an year back!

Good place to work out, every amenity youd want.. good setting and convenient

Sugar Land Fitness Life Studio is great facility that’s both clean and has up-to-date equipment. I’ve worked with Darren Stewart for a few months now and his high energy personality will motivate anyone looking to improve in their fitness journey. Darren is always looking to build upon previous sessions and will push you as far as you’re willing to go. I highly recommend giving him a call or stopping by the gym.

Aness is the best trainer i’ve worked with in quite some time. He allows me to progress and push myself in both a reasonable but also intense manner to get me closer to my goals.

I started working out with Darren at Sugar Land Fitness Life Studio in January of 2021 and hadn’t worked out in over 3 years due to an ongoing lung issue that made it difficult for me to do anything with exertion. In under 2 months my strength has increased dramatically and I have more energy than I’ve had in years. And the frosting on the cake is that I’ve already seen results in my arms, legs and the ever-challenging stomach area! Darren keeps you on task and pushes you to do your best. Highly recommend!

Darren was an amazing trainer. I wanted to learn how to lift weights and he gave me a really great start and it was a great experience!

Amazing gym. You will not be disappointed!

Great Gym, and Darron great trainer, I lose 10 pounds in just one monthThank youJuan Mendez

I can’t say enough great things about Aness at Sugar Land Fit Life. I trained with him for a little over a year, coming to him with a concern about my posture. Aness took the time each session to focus on how my body was moving to determine my specific issues. Overtime we developed movements that helped correct my posture. I still do those same moves, more than a year later, to maintain the work we accomplished! Throughout my year with Aness, I gained so much confidence in my fitness life and journey. So much so, I now go to a big gym daily to weight train - something I never in a million years imagined myself doing. In a few words, Aness’s help, direction, and constant encouragement completely transformed my life. If you’re looking for this kind of transformation in your own life, do yourself a favor and start training with Aness. You won’t regret it!Other notes about the studio:Always cleanThere’s never an overwhelming amount of people - which was really great for getting started.All the major pieces of equipment you see in larger gyms.

I have 2 kids, 12 & 13. They both swim, he plays basketball and she does ice skating. We joined Sugar Land Fit Life in October and my kids love it!Darren Stewart is their personal trainer and he is awesome!! He has a passion to help them achieve their goals. He invests his time and effort into them to help them reach their goals. He is very encouraging! In three months my kids have improved a lot in athletics.I highly recommend Sugar Land Fit Life and training with Darren. If your kids are into sports, Darren will help them improve!!

Josh has been so great for my fitness journey! He was so accommodating to provide parking lot work outs for me, making me feel so safe while still working out during a pandemic! Josh truly invests his time and effort into you to help you reach your goals. His enthusiasm and encouragement are so motivating! I highly recommend this private gym and training with Josh!

Natalie is amazing! I have trained with her for a little over two months and her enthusiasm for fitness is contagious. She puts in the time and work to make sure youre reaching your goals -- With me, she calculated how many macros and calories I needed in a day and gave me examples of food in each group that I should be eating. She would check in with me outside of the gym to make sure I was staying on top of my diet. When I changed my diet, I noticed my waist shrink drastically! I am always feeling motivated after a session and its changed my mood overall. The gym is also very clean and is always playing the best music. I would recommend Natalie and SL Fitness Life Studio to everyone!

Darren is a great trainer. He is personable and makes going to the gym a blast. He got me into boxing and it is the best workout I have done in a long time. He is very easy to work with and accommodates to my dads work schedule. My dad and I enjoy going to this gym. There is no judgement and everyone is so friendly. If you are looking for a gym to go to I would recommend Sugar Land Fitness Life Studio and ask to train with Darren.

Great facility, user-friendly experience ... Josh is knowledgeable, motivating, and extremely personable. As an experienced training client in New York City, I couldnt have been happier with Fit Life during an extended stay in Houston.

Darren has been awesome in accommodating my busy schedule and has made it easy for me to go back to the gym since the pandemic started. He wears his mask and monitors the amount of people using the facility so that we can maintain a good social distance. The training is great and he is very attentive during the workouts. Highly recommended!

With Covid, I was searching for a gym close to home that was small enough to avoid overexposure to the virus. This gym is exactly perfect for that. Daren is my trainer. He has been very accommodating with my busy schedule as a physician. I would recommend this gym to others.

A great private gym that focuses on personal training in a safe, clean environment. Really glad to have found a place I feel comfortable visiting during the pandemic. Ask to schedule a work out with Darren! He’s a great coach and designed a workout program that matches my goals.

Ive been working with Darren for about six weeks and Im already seeing results. Hes a great trainer. If you want to get in shape go to Sugar Land Fit Life!!

Darren is an amazing trainer! My first six weeks I lost 17 pounds. Highly recommend Sugar Land Fit Life if you’re looking for a trainer!

Natalie has been such an amazing influence on my fitness journey. She is constantly there with encouragement, especially when I want to quit. I’ve gained confidence and proper technique while losing inches and pounds!

DARREN DARREN DARREN!!! GO TO HIM. Hes the man!!! He was even awarded by Houston Chronicle as a top trainer. He pushes you. You want to see results. Go to film

My daughter has been working out with Darren Stewart during her college breaks to keep her ready for softball. I have recently started working out with Darren and in just 3 weeks have seen significant benefits in weight loss and inches around the mid section. Darren, mixes things up so working out doesn’t get boring and keeps you motivated. I still have a long way to go but definitely look forward to working with Darren to get there!

Darren is a greater trainer! He is personable and funny. He has made me not dread the gym so much. I also enjoy the private gym atmosphere where I don’t have to worry about crowds, and unfortunately these days, also germs and illness.

Love Sugar Land Fit Life. Very professional staff and gym. Lots of options to make a varied workout. Darren is the BOMB! He pushes you and encourages you to keep going. Highly recommend!

My trainer Aness is awesome and personable. I really enjoy the workouts as as he is patient and knowledgeable. We have been working on form and posture exercises, which is creating a solid foundation for my body. This is definitely helping me with my weight training exercises. My goal is to live a healthy lifestyle and I am seeing progress in many ways. He continues to keep me motivated and focused on my goals. I enjoy working out at this studio and would recommend it.

Ive been training with Josh for a few months and he is very patient and knowledgeable. Ive definitely been seeing results and feel the best that I have in a while. The gym is clean and well kept and everyone there is very nice. Check them out if you have a chance!

Darren is awesome. Great variation in routines, good tracking and accountability, very personable. I am seeing progress in numerous ways and he is good at helping keep me motivated. If you’re looking for training, this is a great studio. Nice atmosphere, clean and well maintained, and good variety of equipment. If you’re willing to do the work, these guys will definitely help you get there.

I am so glad I found this place!! Not a huge fan of big fitness club but this is perfect!! So blessed to have a trainer like Darin!! Darin is the best!! He is very patient with me and take me through each process thoroughly. I will 100% recommend this place & Darin to family and friends!! #trustyourtrainer 😃

I have been training with Diana Pareja for about 4 months at this gym. My experience has been great so far. Diana really takes the time to make sure my form is correct and she is really informative. I feel like having a trainer motivating you is so beneficial in my weight loss journey.I would really recommend her as a trainer!

Just started here recently and it’s been a great experience! My instructor (Darren Stewart) knows how to curate workouts for my specific goals and keeps the gym very clean. Highly recommended!

Joined a friend at the gym this morning and had a great session with Josh. His smiling face gave me the energy that I needed to start the workout.He kept the exercises fun and interesting. And he gave me some helpful stretches to try at home.Can’t wait to come back.

Me and my coworker stumbled across this gym on google after looking for a really good boot camp. The body blast boot camp is definitely worth it! We have been training with Darren since May and are currently in our second month and it has definitely exceeded my expectations. Darren is very knowledgeable, professional and nice. His workouts are challenging but rewarding. He always mixes it up and finds new ways to challenge us each session. We NEVER do the same routines. He even gives us tips on clean eating ! Can’t go wrong here!

I’ve been training with Diana Pareja for about 6 months now and I’m so glad I chose her as my first personal trainer. She’s very informative and takes the time to customize your workouts for your specific end goal. She makes working out fun and leaves you feeling very accomplished by the end of each session. Would 100% recommend her to anyone looking for an incredible personal trainer!

My trainer Darren is great, helped me and my husband achieve our goals and stay focused. He is flexible and fun to work with. I would surely recommend him if you are looking for someone to help you get fit.

I’ve been working out with Diana for almost 6 months. She’s motivating, patient and understands my busy schedule. When it comes to working out, she brings variety of exercises to the table. Would definitely recommend!

Thank you natalie for guiding me through you and this gym are my best investment ❤️

Darren is my trainer knowledgable and full of energy.

Our daughter has been working out with him since he worked out her travel team, Texas Sting. Now, she is playing softball at the collegiate level and is home for the summer. Darren is helping her build strength, speed and agility to continue to compete. He is high energy and he is working her out!! Totally recommend Darren!

Great private, clean fitness studio with a convenient location. The trainers are knowledgeable, really care and push you hard to meet your fitness goals. No membership costs and enrollment fees. You will see serious results.

Darren is a great trainer. I have made good progress and he keeps changing the workout to keep it interesting.

My husband and I have been working out with Josh and we love this little boutique gym. Always clean and the trainers are very knowledgeable. I recommend this gym for anyone seeking to start a fitness program, whether it’s weight loss or muscle toning.

I love the atmosphere at this studio! I’ve been working with Josh for 2 years now and I’m happy with my results. I reached my goal the first 6 months and I am now just focusing on maintaining. I strongly advise everyone to check out this gym.

Sugarland Fit Life is an awesome gym!! It’s a nice, clean upbeat environment. Rachel is my personal trainer and she is AMAZING!! She is very knowledgeable and professional. She creates plans that work specifically with your goals. You never get bored because she is very creative with her workouts!! If you are looking for a new trainer, Rachel is the one!!

Coming in as a client with multiple sclerosis Darren was very accommodating. He is also very knowledgeable and has helped me strengthen my body and improve my balance. Great gym and trainers.

I’ve only been working out with Josh for a couple of months now, but have already made more progress in that time than I have on my own over the past year! He’s been so accommodating (4:45am workouts), he’s very knowledgeable, and I like the fact that his programming isn’t a one size fits all approach. The facility is great, the music is always good, and it has everything needed to get an awesome workout! If you want results, skip the “social” gyms and come here!!

Was going through a rough time in my life, and I came across fitlife studio and met Darren. Months later my life has changed drastically for the better along with a greater understand of the mind muscle connection. Don’t hesitate to check this place out, you’ll feel right at home

I have always been active, but I was not reaching my goals and probably injuring my self. My trainer Aness is great! Not only have I been able to reach some of my physical goals but I have learned how to work out independently.I highly recommend the facility, everyone is really welcoming and it’s always a clean fun place to get a work out in.

I’ve had a really great experience since starting at Sugar Land Fit Life. Darren has been so supportive and helpful in starting my journey to a healthier me. The studio is always kept neat and clean and has a wide variety of equipment to ensure that the workouts never feel boring.

Aness is amazing! He motivates you to work hard and pursue your goals. When I first started he explained to me how it would be a long year for me to bulk and cut to get my results. He teaches you the basic form and the science behind working out which allows me to workout in the future. Aness is the best trainer and you will not regret it!

This place is awesome. No judging here and Josh is an excellent trainer. Want to get in shape ands not be judged check out this place.

I have trained at SLFL for a couple of years and it has ruined any other gym for me! The facilities are always spotless, the equipment is top-notch, and all of the trainers are fantastic. They will tailor a work out that will help you achieve your fitness goals. Whether you are trying to lose weight, build strength, or just generally be a healthier version of yourself, Sugar Land Fit Life will help you get there!

Great place to workout, extremely clean. Trainers are friendly and excellent at what they do best.

Back in Dec 2017, I realized that being in my 40s and having a demanding work schedule had made working out much harder. It didnt help that my energy and metabolism were waning fast! I had always worked out on my own so I thought I didnt NEED a trainer. Simply put...I was WRONG! I half-heartedly emailed Josh at SLFLS thinking he would balk at my request for 4am training sessions and I would be validated in my idea that I didnt need a trainer. Well, Josh emailed back immediately and told me he would be waiting for me at 4am THE NEXT DAY! All I can say is that with a shade over two years, I have never looked or felt better in my life! As a physician, there was a part of me that rationalized I would never look the way I did in my 20s. People who have known me my entire life say that I look to be in BETTER shape than back then! Josh has been patient and encouraging (especially at the beginning) when I need him to help me rehab back into decent shape. He has also been motivating and innovative once I started hitting the same plateaus I would always hit in the gym when I worked out previously. While I thought I knew everything about training, he finds stuff to make me do that I had never tried or seen. The results have been phenomenal! And the icing on the cake is that, despite training at 4AM!?! it has actually been a TON of fun! If you want to look and feel your best, reclaim your health and vigor, then dont waste your time - call Josh and SLFLS and get some sessions in and see the results. You wont be disappointed!!!

Great gym to workout in - not too big, not to small, and in a great location. We love our trainer Darren Stewart. His boot camp workouts are fun, challenging and always different. My husband and I have been training with him for almost 4 years!

I have been training with aness for a year and a half and more than losing 25-30 pounds, I have gained muscle and proper form. He is very thorough about his forms and posture with weights and being a physical therapist myself I can tell he knows his biomechanics very well.I highly recommend him for training.

This place is very good.Darren Stewart is an excellent trainer.He eases you into the exercises and has a lot of patience.If you workout with him you will see results. He is also a nice person .

Words cant describe how I feel about Tina she introduced me to eating clean and never looked back. Im down 75 pounds and she is my inspiration and one of my best friends. She is attentive and helps with form when your shoulders drop like mine all the time.. Best decision I ever made having Tina as my trainer

I’ve been training with Darren for almost 2 years now and been training at SLFL for 6! The owner, Josh is very professional, friendly and maintains a clean gym.While all the trainers I’ve worked out with at this facility have been great, I highly recommend Darren for always creating the right routine for my needs. He pushes me hard every session and makes sure it’s done with the right form to prevent injury. Within a few sessions, I could feel myself getting stronger and building endurance, which have been my goals. He’s also very professional, ALWAYS on time, has a calm demeanor and great sense of humor!He also trains middle/high school budding athletes and my son (11yr old) loves working out with him every once in a while too.

My personal trainer Josh is an expert in fitness training. He provided the personalized exercises and the accountability I needed to achieve my goal. I saw measurable results in just a few months. My strength, stamina, muscle-mass and overall health improved tremendously. I highly recommend Sugar Land Fitness Life Studio to anyone who wants to include awesomeness on their Bucket-List.

Great place to workout. Darren is an awesome trainer. Good friendly environment for everyone to workout. I would recommend to give them a try.

This is absolutely has a wonderful, welcoming feel that is suitable for everyone. The trainers are experienced and very knowledge about fitness

I went to this gym today with my friend Walter and this gym is amazing. Everything you need, extremely laid back, all groups of people. Love it, definitely will be making my way back there.

This is a fantastic studio for all levels of fitness. Josh and Darren run a great business and are always innovating to keep the workouts interesting.

I have been with Josh for six months now. In that time I have lost 18 pounds and my body fat has gone from 24% to 18%. I am pleased with the results considering I have been no angel when it comes to my diet. Josh is a great motivator and answers all my questions. The rest of the crew are also very helpful and friendly. I would highly recommend Sugar Land Fitness Life Studio

One of the best experience I have had... I been working with Josh Norris and I can gladly say he is one of the best. Everyone in this gym does not look at u like and outsider they welcome you as if u where family. I look forward to going to the gym and knowing that I am gonna have a good workout..

Was in town for weekend and did a session with Josh. Had an awesome workout! Great routine, he even helped me with stretches for my tight ACL! Thanks Josh!

Awesome gym! The vibe is friendly, welcoming and non-intimidating. I have been training with one of the owners, Josh Norris, for 2 ½ years. I am in the best shape of my life thanks to Josh. I’ve worked with other trainers there as well and they are all great! They are all very knowledgeable, supportive and encouraging.

I have such a great experience at Sugar land fit life people are so friendly and my trainer Darren is great. I love the cozy environment, it’s small, clean and not crowded like other gyms!

I took more than 24 Gym training classes with Darren . It was fun and enjoyable.Darren is friendly guy and makes exercise sessions worth your time and money . Due to my leg pain I had to stop . I may reconsider in future . I recommend this small and friendly Gym for anyone who is serious in improving their health and wellness . S Krishna

This is absolutely has a wonderful, welcoming feel that is suitable for everyone. The trainers are experienced and very knowledge about fitness

Great place to go for an awesome workout. I needed a gym that would help me reach my goals in a comfortable, not overly crowded space, and this is it! I get an intense full body workout without the hassle of waiting for equipment or overly long breaks. I come in and get to work and Daved is motivating and I feel great every day I am there.

I found my trainer Diana Pareja through Instagram (her username is @dulcediana) and she is a wonderful human and BY FAR my most favorite trainer I’ve ever worked with. Diana has a great energy about her and is genuinely motivating and personable. She’s knowledgeable and observant, and she’s taught me how to use almost every equipment and machine in the gym so far. The gym is always clean and organized, and it has basically every thing that you need. I love going in the mornings... everyone is friendly but stays focused on their own workouts.

Darren has been training me for over 4 years. He’s a great trainer who knows how to customize my workouts to keep me motivated and inspired to challenge myself.

Joined Suagrland Fit Life two months ago and love it! Josh is a wonderful trainer that really listens and cares. This is the first time Ive gone into a gym and instantly felt at home. Highly recommend!

I have been with Josh Norris for over years. He has made a positive impact in my life. The studio is a great place to train in, and now they have classes. If you are looking to make to life style changes, then check them out. You wont be sorry.

Great location with fantastic people. Much better than the two places I used to go.

Im finishing up my 3rd week with Josh. Ive never done personal training before and he gives great motivation and instruction on how to do each exercise.If youre looking for a great gym, SL fit life is the place! Everyone who works here is friendly and has a great attitude about fitness and getting you to your goals!

I have been going to Sugar Land Fit Life Studio for a while now. While I quickly write reviews when I am unhappy with a business, I rarely write ones when all is well. SFL is GREAT. First gym I have really liked, for someone who isnt a fan of exercise, but needed to get in shape, it is the only fitness training I have been able to stick with for an extended period of time. Sometimes I even like it. My trainer, Corey, pushes me but respects my limitations, and is very good about scheduling me at the drop of a hat and is flexible when necessary. He is educated and experienced and does a great job. The facility is clean, with lots of equipment to vary the workouts. In my view, this is a great place!!

Friendly and welcoming environment, the facility is clean and has lots of space. They are a private studio so you get a lot of privacy, and everybody is very encouraging. The trainers are knowledgeable, patient, and very approachable.It also very convenient to get to and from most of the Sugar Land area, and they have the whole 2nd floor to themselves.Will definitively recommend.

Josh Norris is the best. He got me on track and able to exercise once again. Increased my cardio by boxing with me. I am now a smaller and better version of myself. Could not have achieved my goals without Josh by my side.Thank you!!!!

Josh and Daved will get you in shape. Im in my 50s and Ive never felt better. Ive lost 3 pant sizes in 8 months and I have awesome energy and feel great!! I get to work ready to tear up the day..lol. I hadnt worked out in 30 years before I found this great gym. If you hate big overcrowded gyms overflowing with teenagers socializing, youll love this place. VERY low key, your money and time will be well spent with results youll see. Small personal studio, great location, easy parking, safe, flexible hours and a fantastic staff dedicated to your well being. See you at the gym!

Its a great gym super clean and organized I recommend this 100% a bunch of positive energy I’m definitely coming back they have literally any and every type of work out.

Sugar Land Fit Life is an awesome gym. I was surprised by how big and open the gym was. A ton of equipment to use, great atmosphere and great trainers to help you reach your health and fitness goals. There is also healthy food on standby for a good post workout meal.

By far the best gym I have been to. Darren is an amazing instructor for the body blast bootcamp. He is always looking for ways to have his class motivated to work out. I’m pleased to have joined SLFSL bootcamp and have Darren as my instructor.

Personal Trainer Aness will challenge you, and trains your body to work in proper order without weakness of any sort!!!! It takes time, but well worth it!!!

Awesome environment with awesome people! Trainers and members have great attitudes every time Im here! Not your ordinary gym. Has weights, boxing, tires, etc! All you need with the right team to go with it.

The facility is great, the music is always good, and it has everything needed to get an awesome workout! If you want results, skip the “social” gyms and come here!!

Body Blast Bootcamp! is the best bootcamp my coworker and I found this summer. Its the gift that keeps giving... absolutely worth it! Darren is the Best to train with. He knows what hes doing, hes very professional and personable. He gives us nutritional tips and his sessions are fun but challenging enough where you can see results. I love SLFLS and I look forward to bootcamp time.

I lost 19 Lbs my first month! The trainers are great and always keeping me motivated and on the right path! I couldnt have done this with out them. Great place to work out at!!:)

Friendly, accommodating, and well priced. Ive already lost 10 pounds in the past month. This place is great! The windows are not tinted and so it can be bright inside but thats it!

Excellent training!I came 3 years ago because I had a severe hip pain. They said it would take 3-4 months to take care of it. I was working with Corey. He did take care of it in 3 1/2 months. I thought I should stay!I decided to stay, now 3 years total. Josh, the owner, is an excellent trainer who has helped me tremendously. I had colon surgery in Jan. last year, and Josh helped me get ready for it. Dr. Mahmood said I was doing really well & released me on Friday after the surgery on Tues. p.m.I would definitely recommend Sugar FitLife to anyone!

Absolutely LOVE Sugar Land Fit Life!!! I was desperately trying to lose my baby weight and with the help of Josh I not only got down to my prepregnancy weight, but I am now in better shape than I have ever been!

Josh is the best trainer. He inspire me each day. I have cp. and I been with him for year and. Half. I been walking better every day I love to workout with him 😀😀😀😀

Its the best money I spend on myself .... I feel stronger than I ever have before ... and the experience of working with a trainer at Fitness Life has been a very good one .... a pace that is challenging without pushing me over .... at the same time getting results. Ive been training for over a year and will continue .... as a way of life.

Incredible Results!......Ive never thought much of having a personal trainer until I was recently constrained for time. Most efficient workout program Ive ever had. Daved and Josh tailored my workouts for my specific goals with one on one supervision.Fitlife!

Glad I found a gym that doesnt make working out a chore! I use to try doing cardio on a treadmill on my own, that became very boring after a week or two. I always end up quitting. I have been coming to this gym for 3 months straight now!!