Gym moved. So sad

I think I should start with how inconsistent my fitness records used to be, mostly because I was averse to that commercial gym environment, having to search the motivation deep in my soul every time I went to the gym and, once I was finally there, I rushed through my workout to get out. It was not a surprise that I didn’t do much progress in years paying for gym memberships.Having recently moved to the area, I came across this place that looked to me to be a legit, proper, no-BS fitness room. Great! That’s what I had been looking for. I had a first assessment with Jae, who showed strong technical knowledge and was very mindful of my limitations, working around them to create a framework to help me reach my goals. During the 3-month program, Jae shared his knowledge and guided me to improve my technique in a large set of exercises, programed in a structured way that would prepare me to become more and more independent. Jae’s programs also allowed me to discover strength that I didn’t think I could achieve in such a short period of time. Jae’s coaching left me often surprised to see I could do much more than I had thought, with a continuous track of progress. All that while being very thoughtful about my physical limitations and creating a very inviting atmosphere at this place.I am more than satisfied with the results of my sessions with Jae as I feel a lot more confident of what I can achieve and technically more prepared to work out better and safely.Besides being a great professional, Jae is also a great human being that I was very pleased to meet!

Great gym with great trainers! Jae taught me how to work out correctly in order to reach my fitness goals, and he was always very supportive and encouraging. He helped me build strength that I didnt know I had, and I can tell he really cares about his clients. Would definitely recommend to anyone!

If youre looking for a personal training facility, I would highly recommend PPS! The trainers are so friendly and welcoming, and their facilities are also kept very clean which I appreciate a lot! Their is overall just a good energy between everyone when working out and working out with trainer, Jay Park, has given me a good stigma around working out. Overall, I can tell how much care and effort the owners put into keeping their facility in top shape, and there is no doubt that the trainers care a lot about each customer! 5 stars well deserved!

I made one of the best decisions when I decided to train with Aaron 10 years ago. Because of the training and coaching I receive, I lead a more active and healthy lifestyle now. Aaron challenges me to see how much more I can accomplish and boosts my confidence in achieving goals. In addition, Aaron ensures that I perform each exercise in the proper form to avoid injury and instructs me on how to help my body be more agile and flexible. Thank you Aaron and Personal Performance & Sport!

Aaron has been training my son so that he can be stronger, faster and jump higher for basketball. My son LOVES Aaron and he is learning so much. This program is worth it. This is a process over time and my son is already making huge strides in his training for basketball.

Really nice gym and motivating trainers. Jae pushed me to my limits I wasnt sure I could reach and taught me well on how to lose weight healthily. He was really nice and friendly, and I would recommend him to anyone looking to get in shape.

I wish I could give PP&S and Aaron 10+ stars!Ive been working with Aaron for over 6 years and he is amazing! His knowledge and expertise to tailor a program for each client to meet their goals is excellent. Aaron excels at pushing you to switch things up and look at all aspects to continue to achieve your results.I attend a weekly bootcamp in a group, and always leave feeling energized and challenged! PP&S is a great location and facility with all the types of equipment that you might need!

If you are in the area looking for a great training environment, look no further.Trainers at Personal Performace and Sport are the embodiments of fitness.Gym is clean, well managed, and open to anyone serious about their fitness journey.I gave 5 stars only because there is no higher rank. Two thumbs up 👍👍

Simplicity at its best! PPS has all the equipment you need for any workout regimen without the feeling of clutter. Aaron and all the trainers are awesome and welcoming to all, and they are extremely knowledgeable in their personal training. If youre looking for a great and positive workout environment PPS is the place to be!

PPs is a very professionally operated gym in the heart of Santa Clara. The facility has very neat sets of equipments and they are arranged in an efficient and functional ways to help trainers and clients to work hard.It has been an amazing experience to be around very professional and positive individuals in the gym. It is such a pleasure to be part of this great environment.

Aaron provides a positive environment of challenge by pushing you, motivating you while providing an explanation on the functional aspects of each of the exercise. The facility is clean, clients are friendly and there is plenty of parking located in back of the building.

Jae Park is very knowledgeable about which exercises benefited my specific body type. He tailored sessions to effectively target areas that I had problems with and seemed to understand physical therapy well enough to avoid causing injuries.

I have been going here for over a year and its helped correct my form, posture, self confidence, and general health

Great facilities and coaches!