I love 9Round kick boxing! It is the most fun, fast and effective workout Ive found. You dont need to know anything about kick boxing to start. The coaches are great and the gym is super clean and safe. I highly recommend 9Round Dominion Springs!

9Round is a great all around workout!! Highly recommend to anyone of any physical level. I am able to take things at my own pace with encouragement every step of the way. Love this gym!! Wish I found it sooner!

Great 30ish minute workout with enough intensity to real make a difference, but enough change to make the time fly by! Manny and his team are top notch!

9 Round is AWESOME! I recommend to everyone... great workout and only 30 mins! Plus not having to worry about class times or reserving a spot makes it that much better. I show up when I want and get my aggression out while having fun and burning an insane amount of calories in such a short time. The Dominion Springs locations is fantastic-- I havent had 1 instructor I would say I didnt enjoy. If your worried about COVID, they clean everything as soon as your move to the next round so everything is disinfected and ready to go for you. Cant recommend them enough!

9 Round at Dominion Springs is awesome! Mannys an awesome coach and its a good, fun work out that keeps you moving...... its only 30 minutes!

9 round is a great gym! Highly effective cardio and strength workouts in 30 minutes... and the trainers are very personable and encouraging.

It is challenging, but fun! I get a hard workout in and it’s getting me toned and in shape. The trainers are so sweet, and I love that they push me to do my best! They keep everything clean and sanitized while we are working out, they do their best to give us the best experience possible!

Great atmosphere...and safe. Mannys enthusiasm is contagious and his friendly staff make sure you feel welcome. Its a great workout for those needing flexibility along with the benefit of having your own personal trainer.

Manny, the owner and trainer, goes out of his way to keep his gym and equipment clean. The importance of cleanliness is shared by all of the trainers. The online booking system allows for the max amount of people in the gym at one time while allowing an empty station between each member. Were never packed in there and the trainers always wear a mask. Their dedication to cleanliness and social distancing in the midst of a pandemic was one of the reasons why I, along with my husband and daughter, selected this gym. In addition to their commitment to C19 prevention, there is a one-on-one aspect to the training. The trainers will help each person at each station get the right steps and moves and all trainers are encouraging, in the non-drill sergeant way. Our decision to go to the gym was also for our mental health. After several months cooped up and the lack of regular/new social interaction, as everyone knows, takes a toll on your mental wellness. Getting in the gym helped us interact (socially distant, w/masks) with a new network of people while releasing some pandemic tension and stress. Theres a definite return of investment physically and mentally when you put in the time to go hit the bags. Since Sept/Oct going about 2-3 times a week (for about 30 min each), Ive comfortably went down one pant size. Im in that midway period where Im on my way to losing another size. My husband has lost several inches around his waist, pounds, and has gone down in pant size too. You will get out of it what you put in. My husband and I have been married for 20 years and this is the first gym weve been committed to for this long. Although, I cant speak for the other locations, this 9Rounds in Dominion Springs (IH10) is worth checking out.

Great program. Trainers keep you motivated throughout the workout.

This place!!!!!! I love how you can drop in whenever you want during business hours and get the best 30 min. workout of your life with a trainer that is helping to motivate you from start to finish! Manny and his team make sure you are using proper technique’s to get the most out of your time there. The trainers here know what they are doing and are great teachers and motivators. This place is super clean and the music is great. The workouts change up everyday and if you want to do the 9 rounds a second time for an additional 30 min. you can, but I doubt you need it... 😅😅😅😂. Great membership pricing!!!!!!

The community that my 9Round gym has created is amazing!

Great, fun mix of work outs. 30 minutes sessions and I burn nearly twice the amount of calories opposed to my typical 30 min gym workout. Each workout you get a personal trainer during the month, for the same price as one training session at the typical gym. Highly recommend if you are tired of the same gym routines or are lacking motivation to get in shape.

The workouts are fun, always changing, the trainers are always pushing you and it’s a great way to workout the stress of the day on the bags!!👊🏻💪🏻

An amazing workout like Ive never experienced before. Owner Manny is always encouraging, polite and respectful while continuing to challenge and help clients work to achieve their full potential. Personally, Ive always hated working out and am more surprised than anyone to find myself scheduling my workday around getting up early to go to 9Round. I consider this a gift Im giving myself this year for better health, strength and wellness.

Absolutely love this place!! The trainers are so nice and encourage you to always do your best. When they explain each workout I begin to doubt myself but with their guidance I am able to complete every single round. The best gym with the best people!

Absolutely LOVE this location! The workout is amazing, different and challenging everyday. The staff is so friendly, genuinely cares about you AND pushes you every time you come in. I have been going to this location ever since they opened and I can’t imagine ever stopping! Love Manny and the team!

9Round is awesome! All business and fun! Youre in and out in just over 30 minutes for a killer workout. Perfect for a busy professional like me. The trainers adapt to any skill/fitness level. Cardio, strength, toning--It has been transformative. Come here if you want to get in excellent shape and have fun doing it.

Manny and his staff always positively inspire me to do more and try harder... as a result, I am 19 pounds down, way stronger, and on my way to meeting my long-term personal fitness. Work hard and attend regularly, and you WILL see results. So grateful for this place!

LOVE THIS GYM!! Great trainers always greeting you with a smile and helping you get your best workout in. Workout routines are never the same so its always fun and you can pop in at any time and start... never have to worry about being late or missing out.

Very clean, very safe and always an amazing workout!!

This a fun workout with great trainers. It works perfect with a busy schedule. The trainers are always encouraging and explain each round of the workout. This is a workout I actually look forward to going to.

LOVE LOVE LOVE this gym. Trainers are great and push you. Heart rate monitors and calorie trackers help set goals for yourself and meal plans are available. Great investment.

My energy is up and I have lost inches. I love the positive motivation given by Christian, Eugenia, Manny, and Oscar. They take special care and attention to every person working out.Great, Great, Great!!

Love this place! Christian, Eugenia, Manny, and Oscar are outstanding! Always a new work out, they know everyone by name and keep you motivated the whole time!

Love 9Round every time a different workout, never getting bored. Very professional and helpful trainers that stay with me through the whole workout and encouraging to finish strong ! Highly recommend .

BEST 30 MINUTES OF TRAINING BAR NONE

LOVEEE this place!! The trainers, Manny, Eugenia, Oscar and Christopher are super motivating! Definitely recommend this place!

Biggo nice people got class

Loved the workout and trainers are very motivating!