Ive been working out here for about 4 months now. The atmosphere is extremely welcoming and engaging. The coach has crafted a long term workout regimine that is approachable for any fitness level and builds you up. Every exercise has modifications that can be done to progress you into the full movement and the coach is exceptional at helping people apply them. The group workout setting is motivating and there is a lot of personal attention from the coaches. Very highly recommended.
Absolutely incredible. Some of the most knowledgeable trainers in the Alamo area teach here. This place is far ahead of the curve in regards to functional training and implementation of everyday movements for those who struggle or want to improve greater range of motion .
I could not fit all the kudos that this place deserves, The Gym is so much more than a gym. It is an escape from The Gym it a place of focus and a fun; an environment that will promote health both in and out. I realize that may seem too new Age; however, to the uninitiated I say try it. If you like to work out on your own please feel free to find your space for that. If you like to push yourself to the limit bring it! you can basically build your own experience and much more. Learning to use your body and adapting to the environment around you is bit funky at first but the benefits and results will be difficult to ignore. youll see your friends will notice it too.
This is a great gym with great people. If you want a fresh, fun, and functional approach to life and fitness, give this place a try and you will get real results.
Awesome gym space. Fun climbing areas inside and awesome personal trainers. Love it hear!
Very open and friendly people. They listen, and work with you while leading you to be free to express yourself. Small wonder why theyre called Roots!
Love trainer Joe! Got me through 2 pregnancies & my core is solid. cant say enough good things about Roots!
Best experience in any gym I have been too! Great concept and cant wait to see all of the people this place helps!
Great gym. Great trainers!! This place is a hidden gem in San Antonio.
Awesome gym! Great people!
Fun and clean gym.
No pressure no guilt trips no stress
Every gym should be like this.