Great workout and experience! I booked an afternoon drop in class when traveling for work and had a very warm welcome from coaches Caitlin and Mark. They described the workout, showed every movement, and continued to challenge me the entire time! The music and energy from the other members was amazing! I’ll be back next time I’m in town!

I’ve tried cycling, I’ve tried yoga classes, but F45 midtown has such a fun vibe that I always love coming back to. The workouts are a killer and I still feel like I’m getting proper training and adjustments when needed. Love the place and the people there!

I am obsessed with F45 workouts! The coaches here are great too, just let them know your goals or any concerns you are having and they will help you make the most out of the workouts. Also, these are quick 45min workouts, but they will make you work your butt off. If you enjoy a challenge youll love it here :D

This is my 3rd week attending and I love the work out I am getting. I can go first thing in the morning and complete a full work out in 45 minutes. Not only that, but the staff is SUPER nice, knowledgeable, and great at working with you on an individual level while you are in a class with others. The staff keep you motivated, which is a huge plus for me! They also update the work out circuits regularly so it keeps your muscles guessing.Highly recommend!

I am visit the area and took classes for my month stay. It was my first time doing F45 and I loved it! The workouts are well balanced, the instructors are super nice/knowledgeable, and the other people taking classes are friendly. I strongly recommend this place to others. I met the owner Hunter multiple times and he was very helpful and all about building a good community.

I’ve been going here since the grand opening. The duo owners Hunter and Paige run such an amazing gym. The coaches are top notch and super motivating. After having 2 babies back to back I was timid to jump back in, but they welcomed me with open arms and constantly help modify if needed.

I started going to F45 last winter during the last shutdown. After my first class, I was hooked. Such a wonderful group of coaches, trainers and staff. The workout is always the best HIIT workout you will have. They alternate between different targets for each workout. I am so happy I found this place. I am on week two of a group Challenge (F45 Challenge 32) and I am actually sticking to it because of all the wonderful people at F45. New members get a week of unlimited classes for free. Do it. You wont regret it.

I just joined F45 about a week ago and i love it! I’ve been trying to find a gym that would challenge me, help me get back into it and also feel like I’ve got a community and this is it. The coaches and all of the staff are amazing, the workouts are always different and a total challenge the music gets me pumped. I feel like I found my spot! If you’re looking for something new to get you motivated post covid - I definitely recommend checking it out!

Week 1 done and I LOVE THIS GYM! The coaches are amazing. Very personable, correct form when needed, and they are so much fun! If you are looking for a gym that feels like family, I’d highly suggest trying them out.

My wife goes there almost everyday, and non stop talking about how great her trainers are after she comes back from her trainings. I was told that the trainers are so professional and responsible. They will be there every time to encourage you when you need someone’s support. Great work F45!!👍🏽👍🏽

The experience and community here are amazing. I’m so appreciative of the amazing experience I had and look forward to the next time I’m in!

II was really excited to experience this gym. It took me a while to search for something that was comparable to P2P and Orange Theory in the bay area ( now that I moved to Sacramento) I started a 7-day trial to try it out, although it was challenging I really enjoyed the class. On the trial, I was able to attend 2 classes all of which I had to be waitlisted. Today Saturday would have been my last day of the trial and this was going to be my deciding factor of actually purchasing a membership. Untimely I was not able to get into the 8am class which was very disappointing. At this point, Im a little unsure if I want to be limited as to whether or not I can work out. Another issue is that all the classes are booked out weeks in advance, therefore you have to be waitlisted. In my experience with other smaller gyms (P2P and Orange Theory), youre penalized for not showing up or canceling in a timely manner, therefore other people can sign up for the class. Also, you cannot book out weeks in advance. The Gym overall was nice but a little small. (Granted I paid $179 per month for P2P and $140 for Orange Theory).

F45 Midtown has the friendliest staff, knowledgeable coaches, and it’s clean! They follow COVID-19 precautions and the class sizes are small which is great since the coaches can help you individually. The location is convenient and there isn’t a better workout class in Sacramento! It’s so fast paced it is and it’s over before you know it!

Best gym in Sacramento! All of the trainers are amazing and they made me feel comfortable from the start. Everyone is so motivating and helpful, and I can truly say that I am now hooked on F45. Do yourself a favor and join F45 Sacramento Midtown!

I tried F45 in Arizona with a friend a year and a half ago and had waited all summer 2020 for sacramento midtown to open up! It’s everything I could imagine, it’s different, challenging and I leave there feeling so good. If anything try it one time and you won’t regret it!!

Im so happy F45 opened up a location in Midtown Sacramento! The studio is spacious and clean, and the trainers are incredibly helpful. They all bring such good energy to the workouts!

The F45 team in midtown is wonderful, knowledgeable and most of all welcoming. I was a little intimidated by the workout but the owners and coaches were super helpful, offered adjustments and motivated us throughout the class. If you’re looking for a solid workout, look no further!

If youre looking to get back into fitness after a year of being stuck in lock down and virtual/at home workouts, then this is a great place to start! These HIIT workouts are constantly changing so you dont get bored of the same old thing and are extremely scalable for whatever your fitness level it. I have a bad knee due to an ACL tear and the staff is very knowledgeable about ways to scale movements that may be uncomfortable. The fact that you get a great workout in in just 45 mins is great too! Its such a nice way to transition to getting some structure back and working a visit to the gym back into your day. Im loving the community vibes and Im sure you will too!

Love this gym and miss it so much. I was just getting into the rhythm of getting up & working out, then closed because of COVID. I can’t wait til it reopens.

I love this gym. Every coach has a very good skills.

I love this workout and this gym. All the trainers are very friendly. I can’t wait for the gym to re-open!