It’s a very expensive body weight training program. If you want more than just body weigh training, you will have to pay more. I was paying over $160/mo to train only two times per week. With a 3mo commitment. Not worth it. Coaches were cool though.

I was looking for a challenge and variety in my workouts. This place offers that and much more! I look forward to the high intensity workouts and feel great afterwards. Forest and the staff are personable and motivating. Theyll help you achieve whatever fitness goals you have and then push you further. Who knows, maybe Ill train for a Spartan race next year with them!

The best place to train in Sacramento. The staff is outstanding. Forest is the best in his class of teaching. Forest, has changed my life....Thank you.

Forest and crew are the best! Give them a call for a free trial mini workout.

Best trainer and training in Sacramento. Great person too! Thanks forest.

Lots of individual attention no matter what class you sign up for.

I moved here to Sacramento from Canada about 2 1/2 yrs ago. I spent the first 3 months visiting personal trainers, small group training, garage gyms, yoga studios... you name it. I was searching for a place where when I walked in the feeling was - Yep, this is where I belong. I came from a pretty hardcore Kettlebells studio where technique was master and the words I cant do this were met by words of encouragement from the whole class and the the whole class would do whatever you thought you couldnt do with you; we were also friends outside the studio - wed meet for dinner, go see bands, do community work etc.I found that friendship, community spirit, relaxed but Get ready to leave everything you have on the floor attitude, great music (sometimes :-)) and best of all - a trainer who is extremely well educated and has the degrees to prove it, keeps current with all new techniques and science, has a wonderful personality and sense of humour, who know not only fitness but NUTRITION.The staff Forest and his wife have brought together come from different backgrounds, all have their own (relate-able) stories, positive energy, the educational background and the desire to be there and to get you to your best level.You have to show up and give it EVERYTHING you have and if you do - youre gonna love it. This will be the best 45 mins of your day.

Forest & his wife and trainers are AWESOME! I was coerced into joining their 30 day rapid fat loss bootcamp program by my friend Carolyn, at the last minute, and SO glad I did! Yes, it can be brutal, Yes, I was on a strict 1200 calorie/day meal plan, but the results have been amazing! In 30 days, I dropped nearly 12lbs, but cheated a couple days and ended up -10lbs at the end of the 30 day challenge, and lost 2 inches in waist, nearly 3% body fat, and several inches in legs and chest as well. Its a fun but productive environment, everyone in the classes are good people, the music is good, and its 3 blocks from where I live in Land Park!I highly recommend Forests classes and camps, and you WILL see results, but it is up to YOU, hes there to provide the info and sends out some amazing emails and videos along with positive energy, to say the least!DO IT.(UPDATE: I have dropped 20+ lbs and BMI% down to 13.5% from 22.5%. I attend bootcamp 5x a week for 45mins each session. Amazing workouts!

Annnnnnd TIME! -ForestI have found that going to Bootcamp with Forest twice a week is my self-care. When I miss a class, I am upset! It is addicting...in a good way. I always leave feeling better about myself after working so hard in class. Forest makes class fun with: 1. fun music. 2. Different routines and circuit training every class so it does not get boring. 3. Hes funny. 4. It is allowed in class to make loud in pain noises and no one laughs at you.I have found that I can run longer without it hurting after doing Forests class for a few months. My friend touched my arm recently and said, wow! youre ripped! (not in a masculine way). I have lost 18 pounds since I joined FVT! Lost fat/pounds/inches, gained muscle, and even more...I have gained an amazing community who are now great friends- all from one place!Forest sends emails out all the time to give health and fitness reminders, sends us articles, facebook quotes to keep us motivated, and is always focused and ready to help us reach our fitness goals in class. I am so glad I joined Forest Vance Training!