A friend of mine recommended this training program just about a year ago, to use it for a marathon PR attempt. On March 21, I was supposed to run Go St Louis marathon, but I ended up doing a virtual, and shaved 21 minutes of my marathon time.Than in the fall I used it for a half training and even if I was not going for a PR I hit my goal beautifully.Today I just signed up for the advance 1/2 training looking to PR at the end of my 18 weeks. I am 52 years old, overweight male, and I promise you: This plans work. You have to stick with the program, but if I can do it, everyone can! Happy new year!

Luke and his team are incredible. You get first class coaching from a true athlete that has been there and is still doing it. He holds degrees in the smart stuff (physiology and nutrition) and knows the science behind the work. I have been with Luke for 5 years and have PR’d both Half and Full Marathons with his training plans and still improving. Most of all —running has become more fun!

I came across the Hansons Marathon Method when looking for a marathon plan after a disastrous first attempt at 50 (fly & burn). The plan and the methods behind it make sense.I am not a fast runner but thanks to the plans, I am faster and stronger in spite of being even older now.Response time to questions is fast and the online plans using FinalSurge are user-friendly.Highly recommended also for back of the pack runners.

Have used Luke’s training plans for a few years now. They work great, set new PRs and developed more than I thought possible. Luke provides great information and feedback on queries. Can’t wait to start my next training cycle.

Thr plan Im following is well-researched and getting me into great shape.

Straightforward running community with tailored coaching opportunities guaranteed to assist you in accomplishing your goals.

Best coaching ever! If you follow the plan you willeet your goal and maybe more.

First class coaching and marathon plan.