My wife and I have been training under coach wisdom for many years now. He has literally changed our lives for the better. We are more concious of what we eat and drink. Our bodies look and feel much healthier. I always recommend wisdom to anyone wanting a professional fitness instructor, who can turn your life around and make you the best version of yourself.
I love it here!!! Wisdom is seriously the best at what he does. From fitness to nutrition, supplements, and more! And if he isnt sure about something he has Daniel Rampen who is another amazing coach. And the team is so amazing! If you are someone who does better with a team then this is the perfect plece. Are you someone who likes one on one? They do personal coaching aw well. Honestly you might as well join this gym. I used to be an athlete and everyone here helped get back in the game.
If you are ready to get fit and healthy, Riverside Fit Body Boot Camp is definitely the place! Wisdom takes the time to get to know you and your needs. He is passionate about helping you reach your fitness goal. From a personalized meal plan to modifying a work out to fit your needs, he does it ALL! Wisdom’s positivity and energy is contagious. He makes you feel like family from day one. The workout sessions are 30 minutes, which is convenient, but they are perfectly designed to get the most results. You will not be disappointed.
Wisdom is an amazing trainer with heart for people and their goals ( he remembers your name.). The workouts are simple and concise allowing you to focus on good form and reps which is the most effective and safe way to go. What I really liked about the Riverside Fit Body boot camp was that not everyone gets lumped into the same routine the different levels were clearly marked on the whiteboard by color. Wisdom will work with you every step of the way to achieve your goals. If you follow the meal plan and workouts losing the 25 pounds in 6 weeks is attainable. I did it so can you!.
It took me forever to start this challenge, it seemed life got in the way a lot but my cousin swore by this challenge and this place. Im such a busy person: a wife, full time job, two kids, I didnt think I can squeeze in time to work out. I was wrong. I feel in love with the workouts, I was excited to go each time and Wisdom just made it fun to attend. It had been a while since I worked out but he gradually increased the workout out intensity. Hahahahah I died a couple of times but I kept coming back. Im motivated in continuing my journey to be healthy and loose my goal weight with Wisdoms help. He makes me feel comfortable that I can approach him with all of my questions and concerns, and believe me I message him a lot because Im not expert in this. Oh and the workouts...only 30 minutes, yeah I didnt think 30 minutes could be that intense, I was wrong again. 30 minutes is all you need and in those 30 minutes you get the best workout. Perfect for people like me that are so limited with time. I recommend this place for anyone looking for a fun, welcoming environment. Members of this place make you feel welcomed and are willing to help you out.
This is an awesome place! I did my six week challenge here and lost 25 lbs.😁😉Wisdom is a great trainer, he cares about my goals and takes the time to train you and is very motivating. Joining Riverside Fit Body Boot Camp has been an life changing experience. Just awesome! Every class is fun the work outs are great and after you see the results in your body and feel that strength in your body.. you get addicted! I love telling my coworkers, family, and friends about Riverside Fit Body Boot Camp when they see how much weight I have lost. Wisdom thank you for everything you do! I noticed how important we all are to you. Thank you for all that time you dedicate to help each and everyone reach out goals and for all that support and motivation! 😄 You are one AWESOME TRAINER!
Joining Riverside Fit Body Boot Camp has been an life changing experience. Not only have I seen my body change and get stronger in 12 months, but my will power and determination have grown as well. Wisdom and Gray are amazing trainers who care about my goals and make sure Im pushing myself each and every class session. Every class is fun and filled with encouraging and motivating people who make fantastic workout buddies! I love telling all of my coworkers, family, and friends about Riverside Fit Body Boot Camp when they see how fit Ive become. Many of them have now signed up and are seeing great results!
Im not a first time client to Fit Body Boot Camp. I had great results 2 years ago at another location but moved. Instead of looking for a local one I thought I know what to do now and tried working out on my own. I even tried other gym locations but nothing compared to the accountability FBBC offers.Coach Wisdom takes it to the next level. His workouts are based on your capabilities and pushes you. The custom meal plans are easy to follow. If your ready to make a change and want great results Wisdom will help you get there.
I have always wanted to get fit but I did not know what to eat or what exercise routine to use. I decided to try Riverside Fit Body Boot camp and it was a decision i do not regret. The coach is extremely helpful, he builds a connection with all of his clients and is always very friendly. I joined the 6 week challenge and I have seen changes in my body that I would have not been able to do on my own. You have to have the motivation and dedication to change your life style and Wisdom is by your side every step of the way.
This gym is amazing! Wisdom is the best trainer I have ever met and wonderful person. He explains the process to you and provides you with a food plan. As you go through the sessions, he encourages you to keep pushing yourself and he modifies workouts that work best for you. The other gym members are friendly and you really get to build relationships. If you are looking for a positive change in your life, I would highly recommend you come here. You will never feel lost, alone, or intimidated like you do at other gyms. Thank you Wisdom for everything you do for us.
It is amazing working out with Wisdom he has the extra ordinary supportive and motivational attitude that helped me go through the most exciting 6 weeks in my life. I lost 27 pound in 6 weeks, it is awesome. Soon I will have beach body.I cant thank you enough Wisdom. YOU CHANGED MY LIFE.
Finding a place that doesn’t promote unsustainable fad diets has been very refreshing. I’m excited to be a part of a group whose focus is lifelong fitness and health goals. Thank you Wisdom and thank you to all the nice people I have met there that are a wonderful example of what lifelong fitness looks like.
Joining riverside fit body boot camp has been life changing. I have worked with some great trainers in the past but have been able to make excuses and didnt really push myself. wisdom is a great trainer who pushes you without being pushy. always there to help out and keep you on track or in my case, get me back on track. the atmosphere is fun and friendly...1 big family.
I just finished the 6 weeks boot camp and had fantastic results. The classes are great and challenging. Wisdom is great at guiding you through everything. I truly enjoyed the program and can’t wait for what is next.
This place is seriously AMAZING! I love that we workout in a group. In less that 2 weeks I felt like family. Everyone including the coach is so friendly. Coach Wisdom is very supportive and motivational and works with you to make sure you reach your goal. Gym is always clean and organized. With the diet plans and workouts I lost 4 pounds in 2 weeks and not only that I have so much energy and feel amazing!
What can I not say about this boot camp and the trainer Wisdom! If youre a high school athlete that just got out of shape because of life I would recommend this place. Not only is the meal plan effective but the work outs he puts you through are amazing and give you amazing results. I started my challenge at 201 and ending at 172 couldnt be more excited to be back in shape with the energy and motivation I have. Thanks Wisdom!
I cant say enough about Wisdoms Kingdom! I went from eating and drinking whatever I wanted without any care of the ramifications. I was 40 lbs. over weight before taking the 6-week challenge. I knew I wanted a change but was sick of the regular gym trainers with weights and same workout routine WITHOUT a food plan! Wisdom gave us a food plan, weekly goals, and workouts that were different with every visit and accommodated all levels of fitness. He truly wants everyone to WIN and reach the next level. I lost 27 lbs. in the 6-week challenge. I have more energy than ever, I am more conscience of what I eat, drink, and how much I work out. I want to take what I learned to other aspects of my life: church, marriage, business. etc. Its driven me to create goals and crush them no matter how far behind, just get it done! I hope you take the risk of trying to change your life and your mindset with him because Ive been with other trainers and he was my all-time favorite.
I love the feeling that you get when you work in a group. Wisdom personalizes your individual needs with you and very attentive during your workout sessions. As your personal trainer, he pushes you outside your boundaries, he has this charismatic laugh that is contagious, and is very serious about your vision. He helps you to stay focused and on track.
I have to say I’ve never liked going to the gym or working out. I don’t have the time nor the motivation. But the sessions here are not only doable, they are fun! I always leave feeling fantastic. Wisdom is an incredible coach, he is positive, caring, encouraging, and always has a smile on his face. Most of all, he respects everyone’s individual levels. I not only have my body back after 4 kids, I have my happiness back. Exercising has given me so much joy and energy. I am improving myself immensely in every way, and will continue to be a member for as long as I can 🧡
Just completed my 6 week challenge at Riverside Fit Body Boot Camp and I’m feeling great. Wisdom is not just a trainer but more of a life coach. On day one he told me he would be right by my side through my weight loss journey and he wasn’t lying. He sends motivational text messages, videos and is always there for advise.His meal plan is easy to follow and the workouts are challenging.Everyone is super nice and it feels like we are one big family sweating together.I’ve lost 15 pounds and can’t wait to see how much more I can lose now that I’m a member.
Took on the 6 week challenge at Fit Body Boot Camp with Wisdom and dropped 25lbs!!!!! Couldnt have done it without all the support and motivation from Wisdom and the entire camp. Cant say it was easy but being a part of such an amazing group and working out with my best friend Joey (who lost 35lbs in 6 weeks) and having the support and encouragement of Wisdom throughout the 6 weeks made it possible. Excited to keep kicking butt!
It took me a while to make the decision of changing my life style. Then I came across to Fit Body Boot Camp. This place is truly amazing.I decided to accept the six week challenge.I finished the challenge and even do I didn’t lose the 25 pound I did lose 20 pounds. And I love they way I feel, I can see the change in my body and most importantly in my mind.Wisdom is a great coach he makes you works your ass off but it’s always for the better.If you want to see a change you have to commit to it. He gives you a meal plan that is easy to follow and you don’t have to starve to death.It was scary at the beginning but now I know I can do it.
I Love this place! Coach Wisdom is incredible always has answers and dedicates time to each and every person. He knows everyone by first name, makes you feel at home. In my 6 week challenge I have started a personal journey to change my lifestyle and it was the best decision I have made in years. I have learned how to eat healthy and feel stronger and slimmer every day. If your thinking about joining a gym or fitness camp etc., look no more! This is the best place you can be!
I chose to join the 6 week challenge... and man was it a challenge... BUT VERY WORTH IT! I could feel a difference in 1 week and see a difference in the next. They are intense workouts but super fun! Wisdom is awesome and he makes the work outs fun! He explains elanything and everything so youre not lost! I could see my body change over the course of 6 weeks and I loved it! So now Im a member! Im super excited to see how much stronger I can become!
Finally found a great place and trainer, where I feel I am going the right direction in my health, nutrition and fitness. Sure its tough getting started. However, after my first 6 weeks I am feeling awesome! I look forward to each session and many more. Thank you Wisdom Komori.
Doing the 6 week challenge has totally motivated me to continue on this journey! Riverside Fit Body Bootcamp is a great place! I love how not only does coach Wisdom but everyone encourages and motivates each other to be successful! Reasons why I dont like going to a regular gym is because I always feel judged, NOT HERE! Everyone wants to see you succeed and thats a great feeling! If youre looking for a place to start working out at, then I recommend this place! Thank you Coach Wisdom for caring about your clients!
I have always been uncomfortable with my body and i never thought i could be the type of guy who could look forward to going to the gym. Ialways gave myself the same excuses I dont have time Ill do it next week Im not that over weight But that all changed when i came to Riverside Fit Body Boot Camp. Wisdom (The Trainer) really takes the time and dedication to help you trough your journey of losing weight. I always felt like he was looking out for my best interest. He doesnt give up on you and best of all he doesnt let you give up on yourself. I have lost 20lbs since i started going here and i have to say i feel better than i have ever felt before. I went from Large borderline XL to now wearing Medium shirts and feeling great about my body. I highly recommend this place to anyone who wants to make a change in their lives, or you can just read this and keep on procrastinating for another couple years. Dont be the old me. Be the new me and invest in your body! You wont regret it!
This was my first bootcamp and Im not gonna lie I was scared. I knew my body was weak and far from ready for a hard workout. I learned really fast that Coach Wisdom was there for each and every one of his clients. He found out my weakness and worked with me on my level. As he saw me get stronger he worked me harder. I feel and look so much better in this last 6 weeks then I have in years. 26 lbs gone in 6 weeks who knew I had it in me. Thank you so much!! I highly recommend joining if you want an amazing workout and meal meal plans with a friendly atmosphere and best coach at Riverside fit body Boot camp!!!
Love this place! The meal plan works and its real food that you can actually make and isnt hard. He definitely pushes you to your limits but with out the discomfort . The people are also friendly and great supporters. I did the challenge and now I joined.
Started off with a six week challenge and thought I wasnt going to be able to lose 20lbs since I hadnt seen that number since college. Well I was wrong, With the help of Wisdom(the trainer) and the positive atmosphere of the gym I did it and I felt amazing. I never felt weird or out of place and that is rare. Im now a member and excited to see where I will be in 18 months.
I just finished my 6 week challenge and I am so happy with my results. I lost 25# and I feel so much more strong than when I started. Wisdom is a great trainer and all of the people are super friendly! ❤
Great place to workout. The coach wisdom is a great person and always there to help you.
The place to be, good workouts and you get pushed to your limits. Im my experience its better than any gym I have ever been to. When you say personal training, this is the real thing! In my 6 week challenge Ive lost weight and feel much stronger. The best part is I have changed my eating habits and Im here to stay to continue working towards my goal! When I first started I wasnt able to keep up with my kids and now I have tons of energy to run around and keep up with them. Wisdom always finds a way to help you reach your goal!
I have been to several gyms in the past without any luck, until i got referred to Riverside fit body bootcamp.. All i can say is i hit the jackpot with this gym.! Every one here is so friendly, and coach Wisdom is so encouraging and dedicated, which makes it easy to accomplish my fitness goals. I just love it, and look forward to going every time.. 😁💪 ..
Wisdom is insanely inspirational. He has so much good advice, and is just a phone call away. No secratery or receptionist. He knows everyone be name and he actually pays attention to you, remembers your injurys and always makes sure your okay. Helps improve whatever your weakness is at your own pase. Excelente meal plan isnt trying to sell you products. All you ever have to do is your part and he is by your side 100% He has a big heart and is dedicated to his work. He is not intimidating, inappropriate, rude, and definitely does not yell in your face or make you feel uncomfortable at all. I absolutely recommend Wisdoms Fitness.
I encourage everyone to try it out. 30 minutes of the best workout. No more spending hours at the gym. Coach Wisdom keeps me motivated and holds me accountable.
Great place to workout. The coach wisdom is a great person and always there to help you.
I cannot even begin to tell you how satisfied I am with this place..the people...and the program! I have never walked into a gym and had the trainer remember who I was in the midst of dozens of other people coming in and out to workout. That is what truly made me believe this place was different. Wisdom cares about each person that comes into train. He checks on his clients throughout the week to see if there is anything you need and he adjusts your diet if and when needed. The workouts are insane (but modified when needed) and I have gained so much strength in a short amount of time. I am looking forward to being apart of this team (and family) for years to come!
Just finished the 6 week challenge at Riverside Fit Body Boot Camp and I am truly amazed at how awesome this facility and staff are! Having never really worked out before, I was nervous to begin a challenge that I was sure to be torture. I have always been one of those that hates to sweat, doesn’t feel “energized” after attempting to exercise and could find every excuse not to go to the gym. But within a couple of weeks, I felt a change. I understood the “energy” others talked about. I can actually say I enjoyed working out! Thanks to Riverside Fitbody Bootcamp, I not only lost more than my 6% to complete the challenge, I gained confidence through the encouragement of Wisdom and others around me. Within these past 6 weeks I have felt healthier, stronger, and happier. I can attest that this is worth every penny! The challenge is free but what you gain here is priceless. I can see why the majority stay even after the challenge is over.
The boot camp is very helpful l. I feel so motaivated in this boot camp. I also feel so motivated because i see everyone else trying so hard to make it for their goal.
I like this place because coaches are always helping you to make sure you accomplish your changes
Where to start with so much to say and not enough time or space.I decided to make a life decision and the universe sent me to the best Fit Body Bootcamp around.I joined a challenge the FBB was offering and in the challenge you get an amazing trainer who sets you up on a personalized daily food intake, you get your gym sessions with your personal trainer who puts you on a level of training that is fit for you.The workouts are never boring and are not with some big bulky boring gym equipment, the workouts are you, your body and movement!We even have huge ropes what gym has that :-)I got to meet a lot of amazing people who are on the same journey as I am. I got to gain more confidence, stamina, and was encouraged the whole time.I feel amazing and still working hard daily to achieve my goals.I cry just thinking of how lucky I am to have met one of the best trainers ( in my opinion ) in the world.Wisdom ( Trainer) will work with you on all aspects of helping you reach your goal!Got kids no problem, got a busy lifestyle no big deal, feel like you are to far gone that there is no hope, not a chance ! You got this ! YOU can do this just like I have and am continuing to do daily! This is not a one day fix its a lifetime habit!The gym is age friendly, very clean, and uplifting!Your trainer Wisdom is in constant contact with you throughout your entire experience he makes you feel comfortable, happy, and is always a text or phone call away if you are not in the gym sweating it out!What are you still waiting for stop in or give a call today you wont be disappointed!Love yourself even more then you already do, go have fun live life join us on the live long journey!Be that Superman or Superwoman you knew you were always made to be!Tell him Kristi sent ya!!
I had heard about this great place through a close friend who had completed this challenge and recommended to me. At first I was worry about it as I was not a fan of attending traditional gyms such as 24 Hour Fitness, LA Fitness, Fitness 19, etc. simply because I really didnt know what I was doing and I didnt have the drive to complete a set or even stay. I needed motivation to get on track with my fitness journey and The Camp gave it to me. I needed guidance and The Camp gave it to me. I needed accountability and The Camp gave it to me. The director Wisdom are amazing and are always there when you have questions ( in my case for every exercise) . They keep me wanting to come back for more. I start my morning at The Camp and it feels weird when I dont go -- thats how infectious and addicting it becomes. The trainers even worked with me to modify some of the workouts to suit a previous injury I had and as time progressed I found my self completing things I physically didnt think I was capable of with the help of the trainers. In total I lost 31 pounds in 6 weeks .The Camp is honestly that unique gym experience I have been looking for, when in not local and cant get to the camp I take all the great lessons Iv learned through this progress and apply it to my daily work out at the gym. I highly recommend this place to anyone starting off in changing your lifestyle.
I LOVE it here! Fit Body Bootcamp has helped me change my mindset on working out.I never was a gym going person and always thought Bootcamp was for people who were already into fitness, but thats not the case.Coach Wisdom takes the time to personalize your individual needs and is always attentive during your workouts. The classes are challenging but wont make you feel overwhelmed, especially for beginners like myself. Fit body Boot camp is the kind of place that makes me want to come back for more because I feel stronger and more confident with every workout.
This is by far one of the most amazing places Ive had the pleasure of working out at with such an amazing coach wisdom kimori takes his training serious but keeps it fun and you feel like you have worked out - he knows all of his people but and he knows when you need help or when you need a little more challenge..I am so impressed with this place I knew within the 1st 2 weeks this was the place for me so I joined and its the most rewarding thing Ive ever done every week Im amazed at my progress and in look forward to the workouts. If you are looking for a true bootcamp style workout this is the place you want to be try it you will love it!!!
A fun, challenging, and engaging class. Trainer is hands on and available to answer questions.
I just completed my 6 week challenge and it was, by far, the best decision I’ve every made for myself. Not only do i see the changes in my body but i feel a million times better. I’ve learned to adapt a healthier lifestyle and actually enjoy working out. Coach wisdom is awesome and i truly appreciate the time he’s taken to check in on me and guide me throughout the process. I’m very excited to continue on this journey and feel confident in my decision to have joined FBBC (:
The workouts are really good. Wisdom is agreat trainer. i have a bad knee and he gives me a diferent work out.... thanks Wisdom.. Daniel is great too
Wisdom is a great trainer who helps you push yourself past your limits. I was recommended to him by a coworker and I am thankful that she gave me the courage to give him a call.
If your looking to lose weight, get stronger and be healthier than you need to go see coach Wisdom at Riverside Fit Body Boot Camp. I went and now I know how to be a healthier, happier better me.
I really like this boot camp and the motivation from the coach. This sure is the place you want to go if you want to reach your goal to loose those extra lbs!!
The atmosphere is welcoming and encouraging. The workouts are tough but its all worth it.
Joining this gym 1 year ago literally saved my life. I was becoming increasingly immobile. I was barely able to walk from the parking lot into my graduation ceremony June 2016. I remember clinging to a fence and crying because the pain in my back was excruciating. I had zero core strength due to a surgery and subsequent infections the year before. I remember shortly after I joined RFBBC, we had a station where we had to be on the floor, on all fours, pick up a barbell and just lift it on and off the floor...and I couldnt. I pitched forward onto my face every time. I lacked the strength to balance on 3 limbs. I spent a good majority of that station crying into the floor mat because I was humiliated, angry, sad, and frustrated. I couldnt get off the floor on my own either; I would crawl to a wall and climb up. A lot of people think that a boot camp is for people who are already into fitness, and thats not the case. I have met some of the most supportive and amazing people who are all in different places working on what they need. Wisdom Komori and Gray Arnold have been the most wonderful coaches. They push without being pushy, and support every one of their clients. Im proud to say that I can get off the floor (multiple times even!), I can do almost every exercise that they throw at me...and if I cant, just wait, because Ill conquer it soon (I see you push plates).TL:DR...THIS PLACE IS BEYOND AMAZING.
Fit Body Boot Camp is amazing! I love going to this bootcamp because I know Im getting the best possible work out in just 30 minutes! Coach Wisdom worked with me every time to ensure that I got an intense work out and motivated me to integrate health and fitness into my daily life! In addition, he set me up on a meal plan that really helped me get my body into shape. I lost 30 pounds in 6 weeks and I feel great! It wasnt always easy but I love that Coach Wisdom keeps me accountable to the days that I commit to work out, he has also helped me to set and reach several different fitness goals. I recommned this program to anybody that wants to commit to making their health a priority. Thanks Fit Body Bootcamp for the encouragement and commitment to my health and fitness!!!
I did the 6 week body fat challenge and I LOST 7% OF MY BODY FAT AND I LOST 14 LBS!!! I love seeing how some muscles are starting to show and how clothes are so much looser (time to go shopping now :D). The structure of the bootcamp consists of stations ranging from #1 to usually #8 or 9. In every station you work out a specific part of your body making it at the end a full body workout. The type of workouts do not vary too much so if your new you wont get too lost. They have buddy days which I personally like more because it pushes you, they also have squad-abs days, and there are days they do tabata training where you follow what the songs say. My thoughts about losing fat or pounds in 6 weeks is a crazy challenging idea but having Wisdom by you helping you and guiding you 24/7 makes it easier. The nutritional plan Wisdom made for the challengers is very easy to follow, there is a big variety of foods which is a plus for all of us (you dont feel so restrained), and it also tells how much to eat. What it doesnt say is that you need to drink a lot of water and that veggies are unlimited but this Wisdom will let you know verbally if you have any inquiries about it. I really enjoyed being part of this bootcamp and I am proud to show to myself how I can achieve anything I put my mind on. For any person who wants to be part of any of those challenges, they need to know that this process will require from them to be consistent with workouts, with meals, with drinking water, and if they have any questions ask Wisdom. Dont cheat cause that will jeopardize your success rate at the end. Overall, for me, this was a great experience and it will be for you too (only if youre mentally ready). Thanks Wisdom, pleasure to have been coached by you.
Lets start with this, as someone who has always struggled with weight and diet and exercise Ive found that Fit Body Bootcamp has turned that around. I lost a lot of weight in the past but gained it all back plus more because I had lost focus and accountability. During the six week challenge with FBB it’s changed my outlook on exercise and nutrition. Each day I go I’m excited about the workout and feel even better after. I feel healthier and stronger and I’ve seen a major change in not only the way I look but the way I feel! I now have more energy and have a positive outlook, and it’s all about making this a lifestyle not a quick fix. Even though I haven’t reach my goal weight, I know I will thanks to Coach Wisdom and Riverside Fit Body Bootcamp.
This is the most amazing place to find joy in working out! Wisdom is amazing!
If youve reached a fitness plateau this is a great place to break through to the next level...I saw immediate results!
Had an appointment today with Jordan 11:30am and no one was there and the place was closed... Waited there 15 mins no one showed up... Disappointed
CPT Wisdom Komori is as fun as He is professional !
Everybody is different and our struggles are personal and unique. Therefore, I want to provide you with my experience in the hopes that it resonates with you and helps you in your personal journey.My Experience:I began my weight loss journey in August 2017 and have been working hard since then. However, I stagnated for several months from December to March and became very frustrated with my lack of progress, even though I was putting in hard work. Up to this point, I had not received any formal training in fitness, but I was trying my best. My fitness routine consisted of going to the gym in the morning and using the elliptical and doing sit ups, swimming several days a week, walking on my lunch breaks, and jogging a few days after work. I tracked my meals on my FitBit app, but did not count calories or macros. Doing this, I did lose 20 pounds on my own, but had reached a plateau.In the midst of my frustration, I stumbled across Riverside Fit Body Boot Camp on Facebook and decided to sign up for a consultation. I signed up for the body fat challenge, because I did not have 25 pounds left to lose for the weight loss challenge. I was very impressed with the head coach, Wisdom, and his personal approach to each client. The classes were very motivating for me because you work alongside a buddy and you push each other to try your hardest and give it your all for each and every workout. You have weekly weigh-ins and videos to watch for accountability. And finally, you have the all-important goal of losing weight or body fat by the end of the 6th week.While I really enjoyed fitness classes, I did not like the diet. I saw the results, but did feel a bit deprived by the foods that I was eating and the fact that I couldn’t join in with my family at dinner eating the same thing as them. This was definitely the hardest part of the Boot Camp for me. However, my previous diet was the main reason why I had stagnated for so long, and even though this switch was hard, it was worth it. There were even a few dishes that I did like, such as the chicken wraps and my new favorite - overnight oats and berries. I have even learned to like spinach! Keeping up with the routine I lost 13 pounds in 6 weeks and almost 6% body fat. I am finally making progress and am almost at my goal weight. Best yet, I have developed a new healthy routine focused on diet and fitness (in that order), and I do not want to stop. In fact, when I was coming to the end of the 6 week challenge, I was very worried what I was going to do to maintain my new physique and not backslide. Fortunately, you can join the Boot Camp as a member and keep pushing toward your goals.Looking forward, I hope to build a diet that I love that is focused on proper nutrition and counting calories and macros. I am nearly to my goal weight, so once I drop the rest of the weight (about 5 lbs of fat), I am pushing onward toward toning, building strength and endurance. The best part is, I now feel like I have a clear path with accountability and training and all I have to do is stay committed. This is why I did the Boot Camp and decided to stay on as a member.I hope this helps you in making your decision about your health and fitness.
I love riverside fit body Boot Camp I love the workouts that the energy and Coach Wisdom
A fun, challenging, and engaging class. Trainer is hands on and available to answer questions.
So I finished my 6 week challenge 26 lbs lighter thanks to Wisdom Komori. Yay me!!! Wisdom was such an awesome trainer, always making you push urself more everytime and even though sometimes the classes may get a little full sometimes he always makes you feel comfortable and makes u feel like u are on a one on one session with him. And the great part about his sessions are they are only 30 to 45 min. Thanks Wisdom Komori!
The workouts are really good and they play pretty good music too. The trainer is also pretty friendly.
I went today this place is a ok good place to work out at but you got to have 4, 000 laying around to have them help you to much money to start up wanting to go there but way expensive
Great trainer and workouts
You will loose weight