Limitless is truly the best! I have been training at limitless for 6 years now and I wouldn’t go anywhere else. Before training with Ken I didn’t have much experience in the gym. Ken not only taught me how to train but also gave me confidence in the gym that I didn’t have before. You might be intimidated by limitless at first but trust me athlete or not Ken makes it feel like home to everyone! The limitless family is incredible and it all stems from the care and passion that Ken puts into it every single day. If you’re looking for a gym or coach you’ve found the place!

Want to reach your goals? Need motivation? Coach Ken and Coach Andrew are the most knowledgeable and personable people in the field and expertly trained.. They really care about their clients and set up personalized programs according to your needs. They make sure to teach exercises correctly so there are no injuries. They are very reasonable on personal training prices. Also, they have individualized times for clients who want to wear masks. The gym is open air and very clean and sanitized. No matter what your level is from beginner to elite athlete they personalize the program for you! I am extremely satisfied ! I have been a member for 8 years!

Too many good things to say about Limitless. Very professional, knowledgeable and knows how to handle each individual athlete. After graduating college and being in a lifting program for years and then coming to Ken, I saw immediate results in my performance and my body composition. Limitless is definitely a place I will be going for a very long time.

I have been a member of Limitless Strength and Conditioning for almost 4 years. Before Limitless I had tried Crossfit and Orange Theory, & even tried training books. The longest I could stay committed to any of these was a year before my motivation would diminish and I would start coming up with excuses not to exercise. The trainers truly care about this gym and their passion is contagious. Whether you are old or young, whether your goal is to gain strength, train for a profession/sport, lose weight, or just be healthier, the trainers will help you reach your goals. In addition to great trainers, the gym culture and people are motivating and dynamic. They are family and they always have your back. If you are looking for a great gym, come to Limitless Strength and Conditioning.

Ken is a rock star, why? Because he is one of the best darn coaches & mentor for young people ever. My son has been an athlete -since he hit a ball of a T at six years old. Since then we have been around a lot of coaches. Few go the distance to truly show a young man how to act, be disciplined and work hard on and off the mat as they say in yoga. Worth every penny. Love how my son has grown in his perseverance, grit and focus and so much of that has been nurtured by Ken at Limitless. Highly recommend!

A+++I spent two months of spring training with Ken, Crow, and the crew, and made more gains then I have my whole life. Ken sets the tone on day 1 and you feel it translate onto the field both physically and mentally each week. Thanks again limitless! 💪🏼

We’ve gained structure, muscle, & confidence to move heavy objects now & prepared to compete w/USA POWERLIFTING. We see various elite athletes train here & are encouraged that there is respect for every level of athlete from youth through elderly. The environment is hearty, warm, effective & fun. If you’re injured, impaired, they find a scientific way to overcome, & achieve from dynamic/max/volume effort to core, flexibility & speed. In a short 7 months we stronger & faster & compete for fun. Ken’s education in sports science has equipped him, but his passion fuels this place. His resume includes collegiate head-football coaching, strength & conditioning coach for gold metal winning Olympic swimmers, Gators athletic trainer & beyond. No excuses allowed, but hard work will win compliments. This place is the real deal.

I cancelled my membership with the gym I used to work out. Now I am lookong for a good option. Do you have any plan for couples? Better price than other gyms?

My review is most definitely long overdue. I was an avid limitless member a few years ago. Only reason why I left is that I had relocated to Orlando. My first impression upon visiting limitless was somewhat intimidating at first. No frills gym. Big guys lifting heavy weight. Ken is a huge human being lol. If you take the time to come here once you’ll most likely be hooked. The two biggest factors being the gym’s culture and Ken’s level of knowledge / passion. The guy was literally created to do what he’s doing. He’s not just passionate about powerlifting in his own regard. He’s passionate about making people a better version of themselves. He pushed me to my limits. Always in the safest manner possible. Got me to be a legit power lifter in my prime. Won a silver medal at USAPL. Got me to deadlift over 500lbs / squat almost 500 / bench over 315. This man is the truth. On top of being an amazing coach he’s an even better friend. He was always there for me regardless of what I was going through in life. I haven’t spoken to him in years but I know if I ever needed him he would still be there. Basically if you want to take your training seriously, want to get in overall better shape, or want to properly learn how to lift without hurting yourself do yourself a huge favor and go see Ken Morris. There’s no one like him and doubt you’ll ever come across a better person to invest in yourself by going to see him. LIMITLESS FOREVER!!

Ken is a world-class strength coach. In addition to being a former collegiate defensive tackle and nationally ranked powerlifter, Ken was also a professional weightlifting coach at UF and had offer(s) to be a strength and training coach in the NFL. Serious athletes across several sports (baseball, MMA, etc.) have materially grown their professional careers due to his expertise, and its a shock that a professional with his elite level of competence is randomly available here in Pompano Beach. YOU WILL NOT FIND A BETTER COACH IN SOUTH FLORIDA!In my particular case, Ken saved my back and brought me back into the sport of powerlifting. Ive been seriously weightlifting for more or less 3 years and, in 2020, hit a wall due to injury (e.g. herniated and bulging discs) and quarantine. After working with a few coaches in the Coconut Creek/Pompano Beach area, I found Ken to be by far the best. Since day 1, my expectations were massively exceeded. Now I am not only able to do each lift pain-free (including the notorious deadlift), but within 3 months of working together I was somehow able to exceed my all time PRs for all the big lifts (bench, squat, etc.).

Best in queens that I know of clean and excellent gym!

Ive been working out since the start of 2017 and around 2018 I hit a plato. For almost 2 and half years I wasnt gaining any strength or losing any weight. After signing up and a few sessions later Im back on track. I recently dropped 1.5 percent in body fat and gained 2.6lbs in muscle. Whatever your current fitness level, these guys are dedicated to taking you to the next step and making your goals a reality. They truly know how to make you limitless.

Ken is a really great trainer!

I was looking for results, I wanted to improve my form, feel and be stronger. I was looking for a coach that would not allow my disbeliefs in myself get in the way of my success. I was looking for an outstanding coach that would push me to become stronger and confident. I needed a coach that would hold me accountable and push me to my true potential while training me like a real athlete. Thats what I found in Coach Ken Morris. With all his years of experience and knowledge on how to coach effectively and safely I have overcome many of my personal struggles related to fitness. Not only am I stronger and more confident, I can truly see the positive difference in the person I am becoming. Thank you coach Ken for believing in me and showing me my true potential and my unlimitedness.

Great facility with great people who are motivated and focused on growing. The coaches Know what they’re talking about in terms of weight lifting and exercising, and are very personable. Recommended for anyone looking for personalized attention or real growth with their body.

Ken has built an amazing atmosphere at Limitless Strength & Conditioning from your professional athlete to your every day gym goer. I am so grateful to not only know Ken, but to work with him. It is very rare to find a coach in today’s world who is not only passionate but KNOWLEDGEABLE in every aspect. If Ken and I have a client we are both working with, Ken and I are always on the same page. He’s attentive and open to helping his client in any way he can. I am extremely proud and honored to be a part of the Limitless family.

Amazing gym with the best coaches. They push you to your limits and take you through every step necessary to reach your goal. Smaller gym but they teach you unique exercises that work you harder than any of those fancy machines do in other gyms. So glad i found this place and highly recommend to anyone who is ready to push their limits!

Ive lost over 120 pounds from the motivating and inspiring coach Ken

The weight lifting expertise Ken and his team of coaches have imparted to me has been indispensable in my training routine. Everyone here is welcoming and always willing to push you the extra mile. Equipment is top of the line and theres always several options available. Cant recommend this gym enough.

I came to Limitless over 3 years ago with the initial goal to gain weight and get into better shape. Not only was I able to gain over 25lbs of muscle (within 1 year) and achieve my goals, but working out at Limitless also enabled me to perform exceptionally better on the court as a college volleyball player. Being apart of this gym allowed me to surpass every goal I ever set forth, to become stronger physically and mentally and so much more. I am so thankful for this gym, the excellent coaches, and the supportive environment that have so positively impacted my life. This facility truly lives up to its name as “Limitless” because no matter how long you’ve been going here, everyone just keeps getting stronger and better. This is way more than just your average gym.

Incredible gym, has all the equipment that you could ever need, very clean, everyone there is super friendly, and prices for training sessions are reasonable. I definitely recommend a training session with Andrew, very patient and motivating individual, from my experience my results while training with him are phenomenal.

Amazing workout! Staff and trainer were super kind and positive. Had a great time! Can’t wait to go back. Recommend this place highly.

I went into limitless weighing 195lbs my first time. As a division III baseball player, I knew I had more potential. Coach Ken and his knowledge helped me gain 25lbs of muscle and become a Division I baseball starter. Without him, I would not of been able to have the success Ive had. Not only is he extremely knowledgeable, but he also makes you feel right at home. Coach Ken is one of the nicest people you will come across. He always puts his clients first, and truly believes in them. The overall atmosphere at Limitless is like no other. Everyone wants everyone to be successful in whatever their goals are. I feel honored to be apart of the Limitless family.

I have been training with Ken for 3.5yrs for coaching in Olympic weightlifting. Ken’s knowledge and coaching experience enables him to be a great coach from across experiences such as beginners to elite athletes.As a physical therapist, I will only refer patients to him for strength and conditioning for return to sport preparation.

Amazing workout! Staff and trainer were super kind and positive. Had a great time! Can’t wait to go back. Recommend this place highly.

My husband and I have been going to Limitless for over 3 years for strength and conditioning and powerlifting training. Ken and his team are knowledgeable, motivated and passionate. They inspire you to be a better athlete and help keep you on the right track towards your fitness goals.

Coach Ken and Coach Daniella make sure you have all the tools to become stronger physically and mentally. I drive 1/2 hour each way to be a member of the limitless family. I would never lift at another gym. The atmosphere, the team, the coaches, and the equipment are top of the line.. Come and lift everyone is always welcome and supported.

Growing up in S. Florida, Ive had plenty of opportunities for physical fitness. Once I became a mother, 19 years ago, exercise became harder and harder until I finally gave up all together. I had not worked out in TEN years and when I won six free lessons at Limitless this past summer, it changed my life completely. At 50 years old. I am in the best shape of my life now because of the expertise of Daniela. She is a very knowledgeable, intelligent and professional trainer who is highly skilled in her techniques in personal training. Being in a small group with individual attention has made a huge difference for me. She has balanced my workouts now for the last seven months and no week has ever been the same. The facility is clean, personal, and geared towards your individual goals. Daniela is always right by our side making sure all of our exercises are done correctly. She has created personal goals that meet our individual needs. Her attitude is always positive and I feel confident pushing my limits when she is near. When I dream now, I feel as strong as a super hero. I have more energy, not to mention my body looks better than it ever has. Solid as a rock! Yep, thats me now!

Working out at Limitless Strength and Conditioning is better than working out at any gym. I used Ken as a private trainer and never saw the results that I got with him EVER. He pushed me to the limit. The gym itself is a great environment. Great music. Great people. Everyone is there to do one thing and one thing only- Accomplish their goals! Still till this day I laugh when I do face pulls! I highly recommend this gym to anyone. Wherever I moved, I always made it known to continue to go to Limitless. Dont even hesitate about it, just go! Its totally worth it!

Edit: Coach Ken contacted me very quickly after I posted this review, apologizing that I couldnt get in contact with him. Ive since had a session with him, and he truly is a great coach. Ive since changed my stars to reflect how I felt about once I actually had a session with himBased on the other reviews and ratings Ive seen, Im certain that Limitless Strength is a great gym that offers great services. That said, actually getting a membership here seems to be very tough, through no fault of my own. Ive called the posted number 5 times, and Ive left 2 messages, all to no answer or callback. Today, I drove 30 minutes to try and sign up with Coach Ken for a membership, only to find the doors locked and the lights off (in the very middle of when gym hours are supposed to be). At this point, Im convinced that this gym is just a money laundering front (joking, of course). Advice to the owners: be more willing to respond to people that want to join. If you guys dont have the time to respond to everything needed, then hire someone that can, because its left me very dissatisfied. Call back people that leave messages - actually list the correct hours that the gym is open, or at the least, just give notices online when youll be closed.

Amazing workout! Staff and trainer were super kind and positive. Had a great time! Can’t wait to go back. Recommend this place highly.

Limitless (Ken and Daniela),They are incredible and take getting in shape, life style change to a new level. You put in the effort with their motivation and guidance you will have a complete life style change.

I was recommended to Ken 2 1/2 years ago for my son to get Stronger and Faster. Getting him prepared for High School Baseball. In the last two and a half years not only has my son gotten faster but stronger Physically and Mentally. Ken knows how to push him to his Limit and he does it with no FEAR! He knows he can do it if Coach Ken says to do it! I have recommended several kids who have also seen great improvements.I would recommend LS&C if you are interested in a friendly atmosphere that everyone encourages each other and helps each other with a leader and Trainers that take their time and are not looking at the clock to start with the next customer.

I have been training with Ken for a couple of years now and Ken is a great trainer and coach and he pushes you to be the best you can be. You will see great results if you work with him as I have achieved my goal of gaining weight and getting stronger.

Clean, organized, and has some high quality trainers. Definitely recommend

Coach Ken Morris & Daniella are fantastic! They write programs geared around your goals and help you reach your goals! I have strengthened every part of my body and have reduced my stress through their workouts! They are both highly trained and genuine, caring people. They diversify your workouts! I have never had a better workout! No matter your age or athletic ability there is something for everyone! This is one big family!

I came in weighing 483 pounds and spirit crushed. Because of Ken and the entire family at Limitless, I’ve lost over 40 pounds in under 4 months, I’m stronger and healthier and no longer pre-diabetic thanks to the people at Limitless. I’ll never go anywhere else. Thanks Ken, Daniella, Crow and the whole gang for encouraging me to save my own life.

If you are looking for a training atmosphere that’s equal parts intense and welcoming, top of the line equipment, a staff with the highest standards of qualification and experience all while being affordable; Limitless S&C is the optimum choice for you.

I came to this gym after not training for over 7 years. Work life etc, Now after three months I cannot live with out it. There is not enough good you can say about this place . No matter what level you are at you will fit in! Ken Morris gives his all to to his members that come here . This truly is the best gym in South Florida! Get off the couch, or if you have been training at a commercial gym, just stop buy and check it out I promise you will never go back to a commercial gym.You will not be disappointed!

So happy to have found such a great gym, the atmosphere this gym has is perfect to hit PRs, and push yourself. Close knit gym, with great equipment, great trainers, and great programs. 10/10 would recommend and have recommended to friends and family.

Serious this is the best gym ever . Ken is king

I never liked going to the gym and tried many workout programs/gyms but nothing stuck until I started working out with Daniella. Everyone who works or trains here is extremely encouraging.

When i was looking for a powerlifting gym I stumbled accross limitless. That was 2.5 years ago and I could not be happier. Whether you are into group training, strength and Conditioning, 1 on 1, or like myself powerlifting Ken Morris will have the perfect program for you. I travel 1/2 hour to get there and would travel much further to be part of the team at limitless. If you are ready to say good bye to the cookie cutter commercial gym come by and see what Limitless is all about. #BELIMITLESS

The Limitless team is one of the best. Ken is not just one of the run of the mill trainers. He geniunely cares about his clients and their progress. He doesnt give up on you when sometimes you want to give up on yourself. The results I saw in 6 months of limitless were better than 2 years on my own at a traditional gym. The other thing I love about limitless is you become part of a family. Everyone in the whole gym encourages each other on every set. Whether its your first day in the gym or youve been going since theyve opened everyone helps each other out and works together like a team. So if youre just starting out or an experienced power lifter and youre serious about hard work, results and loving your gym, this is the place to go!

After training on my own for about a year, I started to have lower back pain from improper form. I realized I needed more than just YouTube videos and Reddit posts to ensure I was lifting correctly. So I searched for a strength/fitness coach in the Fort Lauderdale area, and after finding there wasnt much besides trainers with 2 week certifications at other, larger commercial gyms, I signed up for a free session at Limitless.Fast forward 4 months: Ive improved my form immensely, learned a ton about programming & mobility, routinely hit new PRs (Bench from 235 to 275, Deadlift from 325 to 400, Squat from 275 to 335), and developed some great friendships.Yea, the commute from FTL is a PITA, but totally worth it. Id highly recommend looking into training at Limitless. FYI, I train with Dan Ogle - he has the Florida record for squatting in his weight class, and is super knowledgeable.

Limitless is the best gym in South Florida. No matter what your goals are - whether youre an elite athlete or just an average joe looking to lose fat - Limitless has you covered. Coach Ken (the owner) is very knowledgeable and motivational. His coaching will lift your limits and help you achieve things you couldnt even dream of when you started. In 3.5 months, Coach Ken took my squat from 315 to 365 and my deadlift from 405 to an easy 475.If youre looking to increase your general fitness and lose fat, ask Coach Ken about Power Hour. He offers these hour-long group circuit training classes in the mornings and evenings.The gym itself is also great. Its a warehouse bay that contains every tool you need to get stronger. You will find 4 high quality EliteFTS racks, 3 deadlift platforms, a multitude of barbells and specialty bars, plenty of weight plates, dumbbells, plyo boxes, a Prowler, and more. You wont be wasting money on distractions like cardio machines with TVs.If youre interested in powerlifting, I highly recommend joining Team Limitless. This is more than a team - its a family. Everyone spots each other, loads the bars, and motivates each other on every lift. If you want to join, it doesnt matter how strong you are. All that matters is the amount of effort you give.Contact Coach Ken today to schedule your first workout. After training at Limitless, you will never want to go to a commercial gym again.