We dropped in from Dubai and Guatemala, met Frank with great enthusiasm, had a great workout. Great place and very well equiped. Defenetly dropping in next time we are in town. Thanks Frank!!

Before joining TrapHouse I had been a member of two other boxes. I will tell you that Fran is the best coach I have had. He really spends time watching you and giving you tips to improve your technique. With Fran I got my first ring muscle up, my snatches and cleans are so much better. Since joining 4 months ago I improved my PRs across the board. Besides having a great coach next to you the box is top of the line. I love working out in TrapHouse!

Owners Frank and his wife Jessica really put together a first class box. They are the most friendly gym owners I have come in contact with. All top of the line Rouge equipment paired with some great coaches means an awesome fitness experience. The memebers here make you feel at home, and are not intimidating at all like some other gyms. Highly recommend this gym for all levels of athletes. 5 stars!!!!!

This is an amazing crosfit place. Frank, the owner, has many years of experience and great character. I basically leave work and I go straight to workout. They have a convenient location, new machines, clean place, and impressive workout pattern. I am very glade to have found this place and I have recommended to all my friends.

Number of machines available were high, staff was pleasant...

I have been to many gyms before TrapHouse however, TrapHouse is the first Crossfit gym I have joined. Many of the techniques are entirely new to me. Frank walks me through each technique, patiently and multiple times. The more experienced members also help show me how to properly lift. I am not intimidated by being new or inexperienced. TrapHouse is out of the way from my work, from my home and starts an hour later than I would typically start but I do not have any problem making it in. I can sum up how I feel about Traphouse and Frank with one sentence. Each day I am going to TrapHouse I feel more and more excitement the closer I get to going in.

I really love going to Crossfit TrapHouse. I feel so comfortable and motivated. The atmosphere is great and the place is always very clean. Frank and Jessica are awesome!!!

Awesome coaches.... Great workouts.. I can tell a difference in my body and my boyfriend says he can see a difference in my butt ;).

Crossfit TrapHouse is the best workout experience I have ever had. Fran is knowledgeable and encouraging. He is attentive to details making sure everyones workout includes proper form, technique and drive. My husband and I are early birds at the gym at 6am in the morning and arrive to a clean and upbeat atmosphere and coach/owner (Fran).Thanks for making my life healthier and happier!!!

Love love love love Crossfit TrapHouse! Frank is an awesome trainer! Super motivational and thats what I needed! HIGHLY recommended!

Dropped in for a class. Excellent equipment. You can tell Frank, the owner, has a lot of experience and worries about you doing things right. Definitely coming back when in Fort Lauderdale.

Great box with great trainers. WODs are tough but youre going to see the results you want.

Crossfit Traphous is a really great gym for everyone. No matter if you are an crossfit expert or if you are a beginner this box is right for you. The coach (Frank) takes a lot of time going over the movements which is good for beginners to learn all the progressions. He takes a lot of time to work with everyone in the class so that you can improve and you get almost the feeling to have a personal trainer. Everyone there is nice and helpful and I really enjoy working out there day by day.

My experience was incredible. DAY 1, Frank corrected my squat form. I had been trying for years. Frank is so passionate and supportive to each individual member. He truly wants each member to succeed. There is always modifications given to you if you are unable to do the full workout. Basically Frank is jesus de cristo.

Great place to workout ! Very clean, knowledgeable staff, newest equipment. . You need to come by and check it out. This place has it all!!!!

Great experience at The Traphouse!!! The coaches are super knowledge and encouraging.

Love the staff! So friendly and compassionate towards my health needs!!

I had left Crossfit last year and was skeptical of coming back just because I didnt have a great experience at my old gym. Im so glad my friend dragged me to Traphouse. The gym is big, very CLEAN and well ventilated with Rogue equipment everywhere and Frank, the coach and owner, is always there to help with any questions and doesnt force you to do workouts youre not comfortable with. At the same time he pushes you and encourages you to get out of your comfort zone SAFELY. My favorite thing about Traphouse is the encouragement given by the coach daily during the workout. I cannot workout with people yelling at me and pushing me down. I know that I have a long way to go but I have already improved in so many areas, including my breathing and form, that I cant wait to see what the end has in store and Traphouse is just the place to perfect it.

I came to CrossFit TrapHouse for a drop-in visit while I was visiting Fort Lauderdale; after previously visiting 2 other crossfit gyms in the area. The facility was very clean, there was plenty of space; and, best of all, had 3 dedicated Olympic weightlifting platforms! I was met with enthusiasm and friendliness and I could tell Frank, the owner, was very knowledgable and passionate. He went out of his way to ensure I had everything I needed to get a good workout in. I recommended my sister, who lives in the area, to start going Crossfit Traphouse. And I would definitely be dropping in again every time I visit.

The best place to do crossfit in south florida .

Awesome and fun place where everyone is welcome!!! Dropped 30 pounds in about three months.