F45 has been a great experience! I love the team environment and the fast paced movements. I would definitely recommend this to anyone who loves a good energetic fast pace work out!

If youre looking for a challenging workout with knowledgable trainers who care, this is where you need to be working out. F45 is for all fitness levels, as you can modify or challenge yourself. The trainers will help you achieve your fitness goals and the workouts are a great balance of cardio and strength. F45 has a great community of like minded individuals dedicated to their fitness and nutritional success. Definitely try a class and see for yourself!

Its been over a month of classes at F45 and I truly enjoy the workouts. They are challenging but doable! Chando and other trainers are helpful and always around to assist. The overall vibe is great!

Best work out 💪. Perfect balance of cardio and strength in 45 minutes. Trainers and the people are incredible. Feels like a workout family. Life changing and must do!

F45 is an all inclusive gym where you feel like family. 45 minutes of functional training and your done. The owners and trainers are welcoming and knowledgeable. No need to go anywhere else!

F45 Plainview is like a 2nd home to me. I have tried so many fitness routines and nothing ever stuck quite like F45. I love the workouts, the trainers, the community and the owners. When you walk into the studio you immediately become like family. Chando, the head trainer is so dedicated to his clients and takes countless hours in and out of the studio to check in and make sure you’re working towards your goals. It’s been almost 2 years since my first workout and I’m still just as pumped everyday to wake up and go.

F45 Plainview is an amazing fitness community filled with enthusiastic and supportive trainers! Everyday is something different and exciting and my overall health has improved so much since joining F45. I love it here and couldn’t imagine working out anywhere else!

F45 is a great experience!!! They really push you for an amazing workout. I enjoy trying different workouts everyday. Great place!!!

This gym was like a second home and Im grateful there is a place like this in New York! Cant wait to get back.

I was an out of towner and tried F45 on a trial basis for 2 days at 5AM at the Plainview, NY location. Met with Chando (manager and coach). I would like to provide review on the coach and the F45.COACH CHANDO:1) OBSERVANT - In the 2 days (90 minutes combined) I had visited the training center, he seemed to know everything about me just by the way I was training with him. Keep in mind that there are other students in the class, but he notices every detail about his students, the breath we take per move/reps (even with masks on),2) PROFESSIONAL & COMMUNICATIVE - With his keen observation skills, hes quick to correct posture or can tell if weve trained before (I say hes psychic), he also has the ability to tell how we carry our backpacks/or handbags and if they are heavy or not, he will know based on our posture if we are the type who have sedimentary jobs or not and advises on how to autocorrect form. I do value the fact as we work out, he tells us where we should be feeling the burn and why and which part of the body we are working.3) FRIENDLY & WARM/INTERPERSONAL SKILLS - he doesnt intimidate and he can easily make quick connections to build rapport and trust so as we are working out, he empowers us with confidence we need to push ourselves. He intuitively knows our personal limit as to when we need to be pushed hard and when we need to slow it down.F45 PLAINVIEW1) Ive been to many gyms and worked out with many trainers, but i do enjoy the F45 concept, 45 minutes your in and your out with a sweat. This is a great concept for those individuals who lack discipline in a gym environment.2) Days are scheduled based on what the functional exercises and which area of the body you will be working (core, upper, lower, cardio, etc).3) The camaraderie you gain when you attend. I only attended 2 sessions and the members welcomed me with open arms and thumbs up support in a few of the exercises I failed at. We all have a common objective in mind and its just getting through the 45 minutes is where we bond at... then its a great feeling when you see them again the very next day.If i could choose to be a member at F45 Plainview, I definitely would. But ill need to find another F45 (and a Coach Chando) in PNW area.THANK YOU F45 PLAINVIEW & COACH CHANDO! Hoping i can come back and visit again soon!

Ive been a member of F45 Plainview since it opened in 2019 and continue to be impressed on a daily basis. The facility is clean and safe, especially since the pandemic began. The trainers constantly challenge and motivate the members--even during all the phases of lockdown (streaming workouts, outdoor workouts, and masked indoor workouts). Its an exceptional place!

F45 Plainview has completely changed my life. Such an amazing program. The trainers are so motivational and the members are just as encouraging. It truly feels like a family and will hold you accountable. Worth every dollar and has made my life so much more enjoyable.

Ive been going to F45 Plainview for a few months and Ive had some of the toughest, most rewarding workouts of my life. The trainers and owners are amazing, the group dynamic constantly pushes you to push harder, the facility and equipment are always clean. Fantastic gym.

Great workout - every time is different from before. I love the group dynamic; even though youre concentrating on yourself you can feel the group energy, pushing you just a little bit harder.

Love it here!!