I have been coming to SLT since it opened in Plainview. I try to attend 2-3 times a week. Every instructor is engaging with the room, helps you with your form and makes the 50 minutes go by quickly. Dana is a great instructor. Overall SLT has definitely improved my strength and I enjoy attending the classes weekly.
This workout is intense but so worth the burn! I really enjoy coming back every week. It’s fast paced, the instructors are wonderful and by the end, you crave more!
The only workout I can stick to! The instructors are phenomenal and I absolutely love going to class every week.