The best decision that I have ever made when it comes to health and fitness. I am surrounded by caring, professional coaches and members who are always willing to help me alone the way. I love it here!

The F45 coaches are extremely welcoming and motivational! The F45 community is positive and inviting, and the workouts are fun and challenging at the same time! I can accomplish all of my health and wellness goals at F45!

By far the best gym experience in all my years of being into fitness. At F45 they take the work out of planning and plan all your sessions for you. Trainers walk around helping you perfect your form and technique and help you focus on goal and target areas. Everyone is friendly. Its like a big community. And in a COVID world, F45 takes all necessary precautions. Im happy. I do wish there were more class times offered in a day. Now that Im back to working in person, work is in the way of my morning workouts.

F45 Bala Cynwyd has challenging workouts that change daily to keep the boredom away. The facility is super clean and the trainers are friendly, motivational and helpful. If you are looking to step up your game, check this place out!

I’ve been a member of F45 Bala Cynwyd for 7 months now and I’ve been loving every minute of it. The facility is amazing & always kept clean and organized. The coaches keep you motivated & assist you with your workouts. They also host challenges that help you reach goals through team building and workshops. The other members here are a joy to be around & I always look forward to going to my sessions. F45 will push you in ways you didn’t know you could be pushed. You can see results through the 3D body scan on site, which is extremely helpful in understanding your target areas that you want to improve. This is a community & very much worth joining.

The coaches are absolutely dynamic! They consistently encourage and motivate you to get through the session. The coaches will join in the workout when you want to give up. They wont let you quit and you get through because they are right there with you!! F45 Bala Cynwyd is the place you want to be!! It will change your life!! A true Fit family environment. We all encourage each other!!!!

Everybody needs to join this F45 the vibe and people here are amazing. The coaches push you but also empower you. They all greet you by name and ask how your day is. The workouts itself are hard but burning 300+ plus calories in 45 mins has never been more fun.

F45 BALA Cynwyd is a great way to get in shape. No two days are ever the same. The workouts are challenging but not intimidating. Everyone who works there is super friendly and great at coaching for fitness, nutrition, motivation and more. It’s taken me several years to find a gym I love and want to go to every day but finally found it here — I love my F45 family!

Great place to feel comfortable to come in and workout with a group of new/old friends and very great and efficient qualified personal trainers their with you every step of the way!

The F45 Bala Cynwyd team is the absolute best. The coaches are all well-trained and correct your form. They also push you beyond your limits and, at the same time, make sure you are safe. I love the team spirit and camaraderie formed with each 45-minute session! Thank you, F45 is Life Changing! 💪🏾❤️💙

I have been actively going to F45 Bala Cynwyd since Septemberr 2020 - I cannot express how grateful I am to have found this studio. The entire management and training staff are amazing and they are there to support you during the workout and they motivate you to do your best each class. This studio is like a second family - and especially during COVID, it has been a saving grace. Definitely recommend trying it out!

F45 has completed changed my life and habits!!!If youre thinking about starting...DONT THINK, just START!Ive never felt more energy, more encouragement and more promising results than when I signed up to join f45. The coaches at Bala Cynwyd f45 are incredibly knowledgeable and supportive in helping you achieve your best fitness. I love that f45 has high energy vibes no matter which class you sign up for. There are cardio, strength-training and mixed workout classes offered...that always leave me feeling accomplished!Regardless of, if you think youre an exercise expert or if youve never went to a gym in your life (example: ME), the coaches are there for you and always help guide you. Ive been a member since end of September 2020 and try to attend at least attend classes 4 to 6 times a week. Due to pandemic life circumstances, I took a 3 week break from f45 and I absolutely REGRET it..but I am back now & here to say just get up and GO DO IT! F45 is worth it, & thank you to f45 coaches, you rock!!!

I love this workout class. You never do the same workout twice and the different workout types really work you hard and get you sweating. Monday, Wednesday, Friday are cardio days, and Tuesday, Thursday, Sunday are muscle focused. The instructors are very knowledgeable about proper form and give you pointers through out your work out. Overall I have had a great experience and Im excited to keep going and reach my fitness goals with the members of F45.

Love this place- such a great work out and the best part is you are in and out within 45 mins. The trainers are so knowledgeable and friendly.

I do a lot of cardio, boot camp and hiit classes and need something that will make me sweat. This workout will do just that. With so many compound moves, and lots of exercises that you won’t get bored and you will keep your heart rate up.Ps - the team is also really great

F45 has been life changing for me, the coaches there are amazing & very professional & lets not forget how encouraging they are, it makes my training easy & very fun! Thx F45💜

I love the team atmosphere and the sense of community within this facility. I never leave feeling like I didnt get a good workout in and the results I have seen in my overall health and fitness have been unparalleled by past experiences and gyms. I would highly recommend F45 Bala Cynwyd and everything they have to offer.

I cant even begin to thank Sel and the other trainers here at F45 Bala. The studio is super clean and the facility has everything you could be looking for-- shower included.I love the classes-- they are challenging, but full of energy.The community is incredible!Thank you for pushing me! Im happy to say Im 20 lbs down over the past 4/5 months with F45!

Fun environment, great workouts, professional staff. I

Best place to get your workout done. Must visit atleast a demo class to get an idea

F45 is just what I have been looking for. The facility is spotless, the instructors are patient, knowledgeable and will push you. Workouts are 45 minutes long (except on Saturday-1 hour classes with a live DJ). The routines vary from HIIT, Cardio, Body weight to Strength Training. No workout is the same so you cant get bored. If you want a great community environment with workouts designed to push you out of your comfort zone and yield results....this is it.

Great workouts. Great coaches. Awesome gym!

Even in the mist of COVID-19, F45 Training Bala Cynwd is providing a variety of great Live “At Home” classes via ZOOM. If you are unable to make a Live class, you can watch a recorded class. The At-Home classes are very challenging and the coaches are super supportive and attentive. They are currently offering outdoor boot camp classes right outside of the studio and safety it at the top of the list!!! They ensure each station is positioned 6 feet apart, there is a limited number of participants in each class to make sure clients remain 6 feet apart, cleaning of all equipment is completed after each client’s use, masks, and touch-less hand sanitizer available. I love my F45 Community!!!

This is an excellent gym, with interesting and challenging workouts, staffed by caring, knowledgeable, trainers who push you to be your best. So grateful to be a part of the F45 Bala Cynwyd community, now more than ever!

Ive always heard about F45 so I decided to pop in here for a workout without knowing much about it & it was a great decision. Got such a challenging workout in unlike anything I really have done before. Excited to get back there soonnn!

I am soooo happy to be a member of F45 Training Bala Cynwd!!! I cant believe that I am actually excited to work out! Although the country is currently quarantined and we cant go to the F45 Bala Cynwd gym, the coaches still find ways to keep me motived! From the numerous Zoom workouts throughout the day (Live DJ on Saturdays!!!), to the F45 challenge, to the F45 challenge teams...Go Team Moon Hopper, to my accountability partners - I feel blessed to be a member of the F45 community!!!!