Thank you! It was most healing to have productive sessions. I was hesitant because it is now done via a Zoom-like, but very private and secure connection. It actually took away the part of driving etc to a new place and ended up being more comfortable, staying in my familiar environment. What I appreciate most was the up-beat feeling I had at the end of each session. It wasnt just an emotion dump as before: it was freeing, constructive and uplifting. Covid took my clarity in to a state of blurriness. I got the help I needed at Palo Alto Smart Therapy to focus and see my life in brighter colors again.

Palo Alto Smart Therapy is by far the most effective contemporary psychotherapy practice I have come across. For years, I have referred clients and utilized the resources and expertise of PAST under Dr. Regedanz. They have always surpassed expectations-- not only are PAST therapist knowledgable and well-trained, but they are also realistic and effective and this is really what sets them apart from talk-therapy which is simply venting with no roadmap. A great personal investment in self and in mental health. Please keep up the excellent work--Thank you!

After knowing Krista for a year professionally and always being SO comfortable with her positive, capable, professional and friendly persona, I knew she was the person to work with me on some issues that I was struggling with.First, you can tell immediately that shes not only INCREDIBLY insightful at what she does, but its mixed with such intelligence, EQ, compassion and caring.After leaving our first session (which just flew by), I felt more relaxed, in control and able to breathe than Ive felt in a long time. I so look forward to going back with my spouse as well, so that we can individually experience more joy in who we are, what we do, our relationship and our lives - with Kristas help!

The power of working with Krista is that she is able to keep you on your goals and accountable to the healing process. As a health care practitioner I have had the privilege of being able to co manage cases with her and have seen great results with her therapy and the amount of positive change the patients come to my treatments with. The emotional and stress components in all conditions needs to be addressed first and Dr. Krista is an elite in her field.

Highly recommend Krista and Palo Alto Smart Therapy. I am particularly impressed with the familiarity that Krista had with everything that I was dealing with and she offered very effective and appropriate methods and insight that made a world of difference. All provided with kind, thoughtful and caring help.

Dr. Krista Regedanz is extremely personable, compassionate and well-connected. What I like best about her is that while she can be very compassionate and understanding, she is also stern and provides the structure to focus a conversations to get us back on track. I have also found her to be a great resource when I had friends dealing with challenging mental health issues. I would highly recommend the services of Dr. Regedanz and her team.

Top notch therapy with Krista Regedanz. Highly recommend.

Palo Alto Smart Therapy is the go to place for anyone looking for help with anxiety, grief, job burnout, work-life balance and so many other life challenges. Dr. Krista Regedanz and her team of therapists are professional, friendly and easy to work with.

Thoughtful, compassionate practitioners. They are leaders in our field.