A+ has the best personal training I have ever seen. My wife and I signed up to loose weight before our wedding. We both lost over 30 lbs in around 5 months. They gave us a diet plan to follow that was easy to stick to, and the traning was very personalized and took into account any limitations we may have had. We have never done the same workout twice which has kept the workouts interesting and challenging. All the trainers are very friendly. I can recommend them highly. If you need to loose weight go to A+ and do what they say and youll watch the lbs drop off.

I started at A+ Fitness with a goal to make a lifestyle change. I wanted to lose weight and improve my overall health. I knew I needed direction and accountability to achieve my goals. Master Trainer Benman has provided that and a lot more. He continues to challenge me in new ways every time I go. He is very encouraging and motivating, but at the same time he expects hard work. It’s a very comfortable environment and the staff are all enjoyable to be around. I’m very thankful I found A+ Fitness.

Ive been working with Roderick for about 10 and Ive lost about 60 lbs! Hes been a phenomenal trainer and I really like his friendly attitude. Hes highly knowledgeable about fitness and nutrition and I havent had the same work out twice. Hes also given me great tips on my diet that have really helped me out. In the 10 months Ive been training with A+ Fitness, my fitness has improved drastically and Im doing things that I havent done in years! Roderick is a great accountability partner and is always available to talk to throughout the week if youre struggling with stress or eating poorly. I worked with a different trainer for over 6 months in the past and didnt get half the results that I got with Roderick in 2 months. Other trainers dont seem to care about you personally and just want to get you in and out but Roderick is much different. He also has his own studio to work out in which is much better than going to a crowded gym. You dont have to wait for equipment and you get personalized one and one training. I would highly recommend him!

I had been thin my entire life and was finally ready to make the commitment to gaining weight and building muscle, that’s when I contacted A+ Fitness. I worked with Roderick on strength training and quickly saw the results of his program. I gained 30lbs while maintaining the same body fat percentage and doubled the amount of weight I started lifting at the beginning of our program. I feel much more confident in myself since the transformation and I would recommend A+ Fitness to anyone who is serious about taking the next step in getting fit. - Jesse Lees

I started with A+ Fitness in March 2015 and can tell you that Roderick is an AWESOME guy to work with! He tailors workouts to your specific goals and needs. He has encouraged me to push beyond what I ever thought I could do! As a woman in my late 40s, working out doesnt come as easy as it used to and Roderick not only makes it fun and challenging but also is quick to make great modifications when I need them. I did my homework when choosing a personal trainer and can tell you hes the real deal, not only in fitness knowledge but in character as well. He has a true passion for what he does and it shows in the results he provides.

Rod has been training me for about a year and a half. He is amazing! I feel the best I have felt in my whole life and in the greatest shape of my life!! I am skinner, stronger and healthier! He is a great motivator and always pushes me to do my best. You would think after all this time it would be the same old routines but my workouts are far from that. It amazes me that each week it is always something new and Im continuously sore week after week. He is a great trainer, motivator, and friend! Anyone looking to change their life, get healthier and in shape he is your guy!!

First and foremost Roderick at A+ Fitness is without a doubt the most professional trainer I have ever worked with, always on time, never cancel appointments, always changes the workout routine and he is very attune to what I can and cant do physical. With time I have gone from obese with little to no endurance to much higher muscle mass than I ever had before. My weight lost has been slow but consistent and my strength has improve greatly. More importantly Roderick has taught me to make time for myself and helped me through changing life habits for the better. I still have a ways to go to meet my goals, but I know with A+ Fitness team my goals are achievable. Roderick has become not only my trainer he is my psychologist and mentor.

A Plus fitness is an amazing facility for every level of training. The trainers and space is top quality from start to finish. It is evident that the trainers make each client, no matter their physical ability or background, their top priority for each and every customized session. The trainers also make it a priority to never have the gym overcrowded for any given session which keeps the flow of every workout moving with out a hitch. Give Chris or Rod a call without hesitation.

I love this place! The staff is amazing--friendly, encouraging, and very knowledgeable! Every workout routine is different and specially tailored for each client. I recommend anyone looking for personal training to try A+ Fitness!

I highly recommend A+ Fitness! I have been working with Master Trainer for several months now and have only great things to say about him. He is a great motivator and always shows up to our sessions with a positive attitude. The workouts he creates are never boring as he always mixes it up with something new and challenging.

Look no further — these are the best trainers in OKC. Prices are very reasonable and the service is top-notch. When I started I was skeptical. People I talked to about personal training said that it can be a total waste of money if the trainer doesn’t really pay attention, and it’s very hard to find a good trainer who really cares. Master Trainer Benman has been amazing: very attentive, extremely knowledgeable, focused on proper form and technique, knows how to get results. It’s the first time I’ve actually lost weight, and I think it’s the best purchase I’ve made in a long time. On top of that, they’re extremely friendly and accommodating to my busy schedule. I’ve recommended them to friends, and I’ve even gotten gift certificates to A+ for friends! Highly recommend this company. You will not be disappointed.

Roderick is an outstanding person with years of experience under his belt. His contagious laughter and sunny disposition always make going to work out with him a joy. Though Ive only been with him for just over a couple of months, A+ Fitness has already helped me shed some weight and gain some confidence. Im doing things that I never thought Id be able to do. Thanks, guys!

Great facilities, excellent training and my trainer is caring, knowledgeable, and really gets it when it comes to my personal needs and hopes. When preparing for my (not first!) wedding, my trainer could not have been more encouraging! My wedding pictures show the results of our working together and many of my smiles were for A+ Fitness!!

A+ Fitness is the best! They take the time to design workouts around my personal needs and goals. Their passion and desire to help me progress really shows. I have improved a lot with them and highly recommend them to anyone.

I loved going with Roderick it was the highlight of my day. He can be strict but only because he wants the best results for you. I agree with everyone else he is very knowledgeable and truly cares, this is what kept me coming back. However, sadly I moved away from Oklahoma to Kansas (about 4 hrs) I had about 5 one hour sessions left, so you can imagine where my frustration comes in, its a decent amount. I reached out to Roderick about a refund. I understand normally refunds are not given, but I thought it fair because I was unable to attend anymore, NOT unwilling to attend, but unable, due to distance. I even offered he attach a penalty so I wouldnt lose out on the sessions AND what I paid, and so he wouldnt lose out either. I suggested he refund only half, I thought this fair. For about 3 weeks now I have been texting him concerning this matter and he does not reach out to me. Believe me I have not been confrontational at all, I even have the texts to account for this. Its a shame that he would let this happen, lose a client and a friend (after our conversations, I thought we were this). My suggestion for potential clients is, pay as you go, you never know if you get moved around or something happens that you can no longer attend, even if you wanted to. Really changed the way I saw him and that is very sad.

A+ Fitness Master Trainer Roderick Benman has helped me attain my fitness goals. I have seen a big improvement in strength, fitness and body tone over a 4 month period. Roderick is a great motivator and works well with my limitations to achieve the goals I set for myself.

A+ Fitness is an awesome place to get started and/or grow in your fitness. The trainers are fantastic and the facility is nice and private. No work out is ever the same, and you will see results.

I HAVE BEEN GOING TO A+FITNESS FOR A YEAR NOW AND HAVE HAD TONS MORE RESULTS THAN 10+ YEARS AT PLACES WITH LITTLE PERSONAL SUPERVISION. I AM 71 YRS YOUNG NOW SINCE GETTING PERSONAL TRAINING A A+ FITNESS. I PLAN TO CONTINUE DOING SO FOR THE LONG TERM!!!

Let me just start out by saying Im not an athletic person by far and I never have been. With that being said, APlus Fitness has changed my life in more ways than I could have imagined. Roderick and his trainers have taught me to believe in myself and my body. Roderick knows what he’s doing! Hes held me accountable for everything I do in and out of the studio! Ive lost 50 lbs since my first day at A Plus. The workouts are individually designed to meet every clients needs. You will almost never do the same workout twice! If you show up and do the work you’ll see results. It’s that simple. APlus Fitness will NOT let you down! Give them a call!

I have been personally going here since July 2016 and it has been nothing short of a wonderful experience. Master Trainer Roderick Benman knows what hes talking about and the atmosphere is very chill and relaxed.It is expensive but if you are willing to put in the effort it takes to get fit, it is worth every penny.

My experience with A+ Fitness has been nothing short of life changing. Master Trainer Benman is a real professional. We talked about my goals and then he went to work tayloring every workout so I could achieve them. I smashed those goals and now we’re working on the next round of goals. It’s truly THE best part of my day! I have never felt or looked better in my life and I’m 52 years old!

This place is a joke. My Church has started a small biggest looser contest to help promote a healthier lifestyle of body and mind. It started as a competition between 5 people in the church group and has grown to 75+ members all wanting a piece of the pie lol. We have even held a few fund raisers and did so well that we are able to send our top 3 winners to be trained by professionals for those who choose to continue after our friendly compitition. Upon arrival at the facility it doesnt look or feel much like a gym, but that was fine. The staff was very friendly and obviously very new or poorly trained. The confusion from the staff was a bit overwhelming which caused a slight uneasy feeling about everything. One of the staff members who had a question was approached by who seemed to be the man in charge and the way he spoke to his staff was ridiculous. No swearing or vulgar language but he did belittle his staff and ridicule everything they were doing like some small child that needs to take a nap. You would think that if a sylheti or new upcoming business would want us as members and would try to give us a good first experience seeing as how we were looking to sign 13 contracts and probably more over time. I was very disappointed with my experience there the first time and dont think that I would be back. I was very disappointed if with my experience there the first time and dont think that I would be back.

I began training with Roderick early in my 4th pregnancy and continued up until my 8th month of pregnancy. Once I have the baby, I plan to continue my training with him. He is FANTASTIC! I got to train in a beautiful, professional studio with an awesome trainer who is at all times positive, motivating, and who makes the workouts tough, but fun. I love the way he mixes up the workouts so I never get bored. If you have ever considered hiring a personal trainer, A+ Fitness deserves your business and YOU deserve A+ Fitness!

Ive been a client with A+ Fitness for about 3 months now and the results have been fantastic. As a runner, I was aiming to lose some weight, improve my cardio and generate some additional muscle endurance for those longer runs. To date, Ive accomplished these goals and more. Not only have I reduced my body fat by over 10%, but have seen noticeable strength gains and a nice improvement in pace. Master Trainer Benman possess years of knowledge and experience. He is courteous and customer-service oriented while creating a workout plan specifically catered to your fitness level and goals. He mixes up workouts to drive maximum results while preventing plateaus and is always available to provide advice on proper diet, technique, and workout plans outside the gym. He stays current on the latest fitness and dietary studies and is consistently incorporating new learnings to improve his workouts and advice even more. I highly recommend A+ Fitness to anybody looking to achieve their fitness goals with real results through proper training, healthy diet and top-notch coaching.

My experience with A+ fitness has been nothing short of amazing! The trainers are very welcoming and provide a positive and comfortable environment.

I wish I would’ve had a good experience. It was awful and a waste of money. I wasn’t pushed hard enough. I’ve had personal trainers in the past but these sessions weren’t challenging at all.

The best trainer in the woooooorld!!!