Ive worked with Calaya for 2 years and Im totally addicted to my at home workouts. She is professional, creative, knowledgeable, and a great motivator. Her workouts vary from session to session and never get boring (unlike my gym experiences). Im 71 years old and she pushes me hard while respecting my body part issues. I cant recommend her highly enough - from workout to stretch to nutrition - she is first class. She is a super personal trainer and Im so glad to have found her. Give her a try - you cant go wrong.
Love my workouts! And saw significant results in a short period of time. Thank you! ❤️
Calaya has been training my husband and me for the last year. We have both gained strength, muscle and flexibility. She creates workouts based on our abilities.Calaya makes workouts fun! We use a combination of her equipment and our equipment so we never get bored.Thanks Calaya for all you do!
Initially, a tough first step for me to make. Joining a traditional gym or excersize program is not for me as I lack the discipline to do it and remain committed. I met with Calaya for a consult with goals, improve balance, build muscle tone, increase energy level and hopefully shed a few pounds. Now, about a year and a half later later, these goals have all been achieved. Calaya comes to my home at convenient times for me. This way or excersizing is such a blessing and just works for me! She pushes me more than I would ever myself and works with my issues with knees and lower back which shes helped me strenghen a ton! I feel as though this has been one of the best investments Ive made in myself and have made a friend in the process! Her knowledge in nutrition has helped me tremendously and aided me in not just hitting my goals but surpassing them! Thank you, Calaya for being a top notch trainer and for helping get me stronger! I cannot say thank you, enough for all youve done and continue to do for me. I will always be grateful for your knowledge in training and cheery disposition you bring to every training. ❤ Also, the stretching with mom is great too! She feels the difference in her body in your absence.
Calaya, the owner of From Start to Finish Fitness has been my trainer for 10 months now. I have had a fantastic experience. Calaya is not only professional, but really supportive and very positive. Her custom approach, motivational style and attention to detail make her the perfect choice for anyone interested in living a healthier lifestyle. In addition to fitness, Calaya is experienced in both nutrition and stretch therapy. Her training sessions are varied and effective so as not to get bored. Calaya is extremely easy to talk to and makes you feel very comfortable as you put yourself in a somewhat vulnerable position of attempting self improvement. I could not recommend anyone more than Calaya!