You guys offer the whole boxers package with multiple classes from the cardio to technique. Many gyms just offer the boxing then you pay extra for the training yes its a personal trainer but if you dont mind a small class then this gym works just the same for a fraction of the price.

My all time favorite gym! Amazing workouts, the best coaches, and a true sense of camaraderie and community among all the members. 💕

Miguel is great and Im getting ripped!!

Miguel is a great person, and a spectacular teacher.

Super cool boxing and exercise class combo gym with hard but fun workouts and upbeat helpful instructor. Totally recommend it!

This picture says a lot about this awesome gym. It not only delivers the intensity but also the warmth and encouragement to help ALL age groups achieve their goal AAAND have fun while you’re at it. The coaches push you! But you can sense the sincerity in their love for health. It’s not just a business for these guys. They clearly love what they do and that energy is transmitted into the workouts they give. I just love this place. I’ve moved further&been busy but I’ll definitely be commuting to this gym!

Staff is awesome! Miguel provides fantastic training in both the class & 1-on-1 setting. Im finding myself getting amped up for the next class / session 1-2 days in advance. Its a workout like I havent had in nearly 7 years & love every bit of it. The gym is a welcoming environment as staff help get you where you need to be & fellow boxers have been friendly. Simply hooked!

This is the place to be! Ive been to 5 different trainers and all are great at pushing, teaching, and supporting. They love doing the classes. Old school vibes here. Im not a gym person, so I never go in the weight room, but they have one 😉 for you. See you soon!

The work out atmosphere of the gym and people are chill, hardworking and great. I dont feel judged at all, everyone is helpful and respectful

The workouts are tough, but I like the helpfulness and motivational sidebars from the trainers. I also like the grittiness feel of the gym, where you come as you are and give it your best shot for the day. They also have classes starting every hour from 5-7pm so it makes it convenient to find a class that works with the schedule. Parking is tough in the area so I recommend taking Lyft/Uber, public transportation, or walking to the gym.

Such an amazing and warm group of trainers! Been coming on and off for a couple of years–always leaves me sore and feeling like I have a little workout family.

Do not be fooled by the slightly worn look of the gym--this place is a diamond in the rough. Everyone working here is warm and welcoming and the trainer/owner Miguel is a ball of light. I had the most fun workout in the Strength & Conditioning class than I can remember ever having in any workout class. It kicked my ass and I learned a lot about proper form (though I still have a long way to go!). It felt like a real community. I think they just made a regular out of me!

Do not be fooled by the slightly worn look of the gym--this place is a diamond in the rough. Everyone working here is warm and welcoming and the trainer/owner Miguel is a ball of light. I had the most fun workout in the Strength & Conditioning class than I can remember ever having in any workout class. It kicked my ass and I learned a lot about proper form (though I still have a long way to go!). It felt like a real community. I think they just made a regular out of me!

If you want a great and fun workout that will have you dripping gallons of sweat head to Boxing for Health.

Best workout of my life. Found this place through a friend, bought the Groupon and got seriously addicted. I love everyone who works here—Wayne, Omar, Henry and Miguel have changed my workout game and motivated me beyond literally anyone else ever has. The bootcamp style classes will push you beyond your limits, but if you stay strong and positive you can do it. Absolutely love this place!!!

The best boxing gym in the East Bay hands down, opps I mean heads up. Miguel and his team, really enjoy teaching everyone from children, athletes, to the elderly. The have fun, and the gym is culture is very friendly and calm. My favorite place to train!

The trainers at BFH are what make this gym great. They genuinely care, are funny, kind, and conscientious, teach well, push you hard, and are friendly and welcoming to everyone.

A great gym with excellent instructors that have professional boxing experience and know how to tailor classes to all experience levels to create an engaging and fun workout. Highly recommended.

Great instructors that push you hard but also encouraging! Great instruction and the best workout ever!

The location is ideal and safe...GREAT for all ages...The instructors are courteous, patient, and EXTREMELY knowledgeable about physical fitness as well as self-defense...The hands on experience is UNPARALLELED

Just a great place, its a serious boxing gym with some serious boxers and ex-pro trainers but at the same time welcoming to all, very inclusive, nice people... Could do with a bar

Found this place via ClassPass when I was in town visiting home for the week and looking to keep up/keep working on my new boxing and martial arts addiction and Im so glad I did. I live in London and have been hopping around trying different gyms there to find the one I fully vibe with - picking your training gym is like starting a relationship lol - and none have been as great as this place. Instantly the vibe was chill, fun, friendly, and relaxed, but at the same time I think I may gotten the best technique instruction to date. Really good drills, instructors care and know how to teach, very hands on and so much fun! Plus a killer workout that you barely notice how much youre really putting out energy wise cause its so much fun. Suffice to say I wish this place was in London!!! Will 100% be back when Im visiting home next. I never write reviews, I was just genuinely so stoked on all my experiences here thus far - definitely referring any of my friends who wanna get into combat based fitness etc to here.

Loved the program. I will try and come back once I beat my cancer. Thanks guys!

Fantastic gym and trainers... Miguel is the real deal... cool, caring, and hardcore. highly recommended!

Looking for an intense workout and community, come join BFH! I have been to several gyms in the area but none are as welcoming and body positive while being intense, as BFH. All the trainers are amazing athletes who know how to coach and motivate people at every fitness level.

Great workout every time with awesome trainers.

Took my first class here and really loved it. Its a small gym so you really get to work on form and technique.

Instructor and workout were exactly what I need.

Kings boxing gym is better

Love this place