Love taking classes at this establishment because Shaune makes working out fun and music is fire!
This boot camp offers a variety of exercises that work the whole body. Shon provides direction and demonstrates proper form for all exercises. If youre looking to get in great shape with positive and encouraging women this is the boot camp for you! I love it.
My fave - no matter what other equipment, memberships or classes I add, I just keep coming back here. Simple, hardcore, effective and welcoming.
Great early morning workout with lots of variety. Got a good sweat going and will be back soon!
I go on the weekends with my wife. Shon and Lindsey provide a full range of exercises and great energy. The classes always leave me exhausted in a good way.