Red Effect in Norman, Oklahoma is perfection! I felt welcome before I even arrived, as communication was second to none. Once on site, I was greeted by name and introduced both to the facility and to other clients with whom I’d be working out. By time we entered the workout room, I already felt like one of the family. The workout was amazing. I was both challenged and supported. In the end, I knew I’d be back whenever I’m in town. It’s a home away from home kind of place and I’d highly recommend it to everyone!

I popped into Red Effect Norman when in town with my wife. Neither of us felt like we were visitors because we were treated like part of the family. This is not the case in most gyms. We were unsure what to expect at Red Effect and were thrilled with what we experienced. It was a great workout and we both felt invigorated afterwards. Id attend this Norman gym any time Im in Oklahoma! Wonderful people, great program, topnotch equipment & site, and awesome workout for anyone at any stage in their fitness/health journey.

This place is top notch. Very clean, motivated and personable trainers, private infrared saunas, private showers, lockers, kick boxing, treadmills, rowing, weights, etc. The monitors (TVs) throughout the gym indicate your caloric output and heart rate through a blue tooth connection to your heart rate monitor, which they provide you. I have a home gym and never wanted to join a gym but this is very private and activities are based on scheduling. So its not open to riff raff to walk in anytime they want to. Great place for professionals with demanding schedules.

I love everything about this gym! I consistently burn 600-1000 calories during the Interval Training and Kickboxing workouts. On my recovery days, the infrared saunas and yoga classes are the perfect thing to keep me motivated and active!

Such a fun place to workout! The trainers/coaches and staff are the BEST!

I absolutely love Red Effect! The instructors are very knowledgeable and motivating! At Red Effect there is zero pressure or intimidation like most people feel at a regular gym. What you are paying for is an investment in yourself that with the help of Jana and her Staff I guarantee will change your life! With so many different options from instructor led Kickboxing, Yoga, Group Workout classes, Infrared Sauna with the latest technology available through Chromotherapy lighting Red Effect is the best option when you are ready to become a part of a group of professionals that want to help you live your Fit Life! Do yourself a favor and try a free class. With so many different class times available everyday anyone will be able to fit a class into even the busiest of schedule you may have!

Absolutely LOVE this gym! The staff and instructors are so warm and welcoming. You feel right at place here and know that you’re getting an excellent workout in. There’s multiple options and private infrared saunas so you’re not sitting with random people! Amazing place and great workouts.

The workout is the best. You leave very energized and ready to hit the day. Very friendly staff and workout community. One of my favorite spots in Norman.

Red Effect is the best gym I’ve ever tried. The classes are fun but really challenging (in a great way!) and the trainers are amazing. They work with everyone to make sure they have alternatives to the moves when they need it. There are all ages and all fitness levels who work out here and it’s a super encouraging & supportive environment. Working out in a group setting definitely helps me to push myself harder than I would on my own in a gym & the results speak for themselves! Stop in, take a tour, and give it a shot - you won’t regret it!

State of the art equipment and very knowledgeable and passionate people!

Great Staff and Great Facilities. Super Encouraging in helping you meet your fitness goals. Having the option to participate in Kickboxing Classes, IT Classes, Yoga Classes and the Infrared Saunas keeps it entertaining and something new with every class. The weight stations in the IT classes are amazing. The value for everything they offer is a great deal compared to the competitors out there.

You really can’t find a better place that covers it all. From a smiling face that greets you to a laughing face as you leave coming out sweating like crazy, you get it all! But seriously it’s an amazing challenge everyday I go in and the coaches have really helped me learn how to control my heart rate, push myself and know when I’ve really hit the wall.The infrared saunas are legit too. The infrared lights during the workout also have a great impact on the recovery. Not 100% since this 48 year old man is finding new sore spots!But the IT Fitness workouts are amazing and I was never a fan of kickboxing till I joined.The trainers? You can’t find a more knowledgeable group who truly understand what they are doing, how we are responding and will adjust the class based on how we are holding up.Health wise? Blood pressure is back in line better than ever and my resting heart rate has me checking to make sure I’m still alive!You can’t create a workout by yourself in a gym staring at a mirror and get results like this. Mentally you will find the edge. Physically you will find the edge.You can’t beat it!

Overall bad experience. I liked the classes that I went to but the hours were very hard to make between working and commuting. The variety of classes is very lacking. There’s really only 4 types of classes you can take making it very repetitive. Also, cancellation policy is very wierd considering it is an expensive gym. Be sure to get a copy of your cancellation paperwork or you will continue to be charged if they loose it (this happened to me with no refund offered).Hotworx is a cheaper alternative and they are open for 24 hour access. On top of that it is more private and you have the sauna to yourself! Hope this helps!

I love going to Red Effect and taking their Yoga Classes. Both the staff and instructors are welcoming, kind, encouraging, and make it a great environment to work out in. Thank you for providing a great space for people to reach their goals in.

Red Effect is AWESOME!!! The infrared is out of this world!!! My muscles, skin, even my digestion feels better!!! The workouts are intense but the coaches are knowledgeable enough to help you take it a little easier or crank it up!😉 The kickboxing is lit!!! FULL SIZE BAGS TO PUNCH AND KICK!!!!🥊💥🥊💥 The contracts are clear and the staff is more than happy to help! Infrared...trust me, you will LOVE it!!!

Red Effect is the best gym that I’ve ever worked out at. All of the staff is amazing and makes you feel like family. The facility is clean all of the time! They offer great classes with amazing instructors, and it never gets boring! I’ll definitely be a member here forever!

I really love this place. I was a little nervous about working out in the infrared, but now I cant get enough! The staff is friendly, the place is clean and the workouts are great. If youre contemplating a place to join, this is a great place. You get three for the price of one here with HIIT workouts, kickboxing and saunas! Oh the saunas!!!! Love it here!

Highly recommend looking into joining this gym, couldn’t ask for better results. I’ve lost 10 pounds in the past two month and I feel amazing. The staff there are all extremely great people and great motivators to get you into the best shape possible.

Wow, this workout facility has it all. I am so happy i signed up for unlimited infrared Interval training, kickboxing, and infrared saunas. If that’s not enough they have the kindest workers, stop by today for your private tour.I can’t believe Norman will be the first city in Oklahoma to offer this exciting workout.

I am giving one star for the instructors (most of them are high energy..most) and one more star for the workouts (they are repetitive but you will burn calories) i noticed no difference in recovery or workout intensity from the infrared lighting. The heart rate monitor they gave me stopped working properly after a few uses (they made two attempts to fix but zero attempts to replace) Also the gym is expensive for what you receive (no open gym/workout policy, no tanning, no legitimate weight training) along with the hours of operation. Also you must pay an extra month when you want to stop EVEN IF YOU PAY EXTRA FOR THE NO CONTRACT OPTION. I have no respect for businesses that charge people for services they dont use.

I can’t say enough great things about this place! Be prepared to sweat and work hard! It is by far the toughest work out I’ve done in a very long time, however. It was fun and energetic at the same time! I also highly recommend the infrared sauna! The clas I did was a high intensity interval training, but I’m sure the others are just as fantastic!

I LOVE Red Effect! I want to start by saying the staff is absolutely amazing. Everyone I’ve encountered has been very friendly and inviting. The trainers care about your progress and always has a positive, motivating energy about them. The workouts are challenging but the trainers also help you adjust to your comfort level.The facility is spotless! It’s rare to go to a gym and it remain so clean at any time of day. There are fully stocked bathrooms and showers that are clean to use. Red Effect also has several lockers available for personal use and you don’t have to bring your own lock! Yay!The sauna... oh how I love the sauna! You can adjust the temperature of the sauna as well as the lighting based on your mood - all while reaping the benefits of the infrared technology. So basically you get to burn calories while you sit back and relax.Red Effect offers classes at various times of the day to accommodate basically any schedule. There’s a convenient app to schedule classes and sauna sessions. Kickboxing has been my favorite so far. It was definitely challenging but so worth it. You wear a heart monitor while working out and it tracks the calories burned and your heart rate which is displayed on a monitor during the workout. I also really like that a summary of your workout is emailed to you after class.Overall, I am very satisfied with my membership at Red Effect. The gym has surpassed my expectations!Channell

The workouts are great. Definitely can tell a significant difference in the amount of calories burned and the recovery I feel from the infrared. This facility is top notch and the people are very friendly.

If you want a workout that will continue to challenge you to be stronger, faster and overall more fit while surrounded by motivating members, coaches and staff than Red Effect is the place to be. You will be hooked after your first free class.

Great workout and nice staff.