If you are an athlete wanting to be at your best on the field/court, than look no further than gym integrity and coach Yo-Yo. Yo-Yo brings a wealth of knowledge and experience to help your athlete maximize their athletic potential. Yo-Yo can customize your workouts to fit your specific needs and/or sport. Look no further if you want top notch personal training in a 1st class environment. I highly recommend coach Yo-Yo and gym integrity. My own kids go there as well..Rory HamiltonCoach Norman North HS

Yo-Yo at Gym Integrity is smart, motivating and direct. I’d heard about him for years from past clients. When my daughter started preparing for ARMY Reserves basic training I reached out to Yo-Yo. Without hesitation he said he would make sure she was more than prepared. My husband and I gifted her sessions with Yo-Yo. Now she has the physical and mental ability and confidence to attack basic training head on. Yo-Yo coached Kailyn on through mental and physical toughness and preparedness. His approach is direct, gritty and positive. Most importantly, he’s a family man that prioritizes integrity and forward movement in his gym. We will definitely be back.

Yo-Yo is a game changer! My parents gifted me with sessions with him to get ready for basic training and the new ACFT the army is implementing. I’m a completely different athlete today compared to when I started with Yo-Yo just 6 weeks ago. He’s got such a great attitude and has a very unique way of getting you to where you want to be. I gained so much both physically and mentally while working with him. From pushing yourself when you think you can’t to learning how to ground yourself you can take everything you do with Yo-Yo into all aspects of your life. I really can’t say enough positive things about him.

Yo-Yo did a great job for our mens basketball team. There is a purpose for everything that we does with not only for the men, but also for the women. He really knows what he is doing. I love how he communicates with the players and pushed them to their full potential. We look forward to having him workout our players for years to come.

I worked out with YOYO with a couple of my teammates! He made it enjoyable and worked us! I did this for a year and felt better than I ever had before! Aside from athletics he helped me become a better hardworking person! “Monday must be your best day.”

Gym Integrity/Yo Yo is absolutely the best strength and sports training I have ever been around. Yo is a pro. The growth we have seen from our players physically at MACU has been special to say the least. I would highly recommend him to people of all ages.

Tenia is great! Sometimes you just need that extra push, accountability, and encouragement. Even as a personal trainer myself, after having my second baby recently I needed that extra push. I knew Tenia was just the person to reach out to. Getting more strength and endurance everyday! Gym Integrity is clean, organized, and it just has a good vibe about it. Would definitely recommend.

I highly recommend Yo-Yo for Fascial Stretch Therapy. I suffer from chronic pain from 4 back surgeries and saw immediate relief after my first session. My range of motion has improved dramatically. My neuropathy has decreased to nearly zero. FST has given me extended pain relief no other therapy or treatment has. It’s a gentle approach I highly recommend. Yo-Yo is very knowledgeable and aware of any pain. Before I started therapy I struggled with things like falling asleep, putting on shoes, my balance, getting in and out of my car. I’m now able to get through my day with more ease and those old struggles are very minimal. I comfortably take the option of surgery off the table with the amount of relief I’ve felt.

Yo Yo’s workouts are great and i’m thankful I got the opportunity to be apart of his workout program. I would recommend to athletes looking to take their performance to the next level.

My daughter, Sophia, was referred to Gym Integrity by her Norman North High School volleyball coach, Coach Kane. Sophia had surgery in February to repair a left hip labral tear. In April, she started working with Natasha, who did a thorough assessment of her strength, flexibility, and range of motion. She developed an exercise routine that quickly help Sophia regain her strength and confidence in her body and abilities. Sophia then joined the volleyball group workouts with Yo-Yo. She has described these as challenging and encouraging, and she enjoys the camaraderie with other players. I highly recommend Gym Integrity! Natasha and Yo-Yo are highly knowledgeable, professional, attentive, and fun. My daughter felt comfortable with them from day one.

I highly recommend Gym Integrity for anyone looking to better themselves. Whether that is injury prevention, returning from an injury, losing weight, gaining muscle, or aligning your body so it is working in sync this is the place for you! Yo Yo is a talented trainer who has a remarkable back ground and qualifications. They are constantly learning and integrating new methods of training. Gym Integrity not only focuses on your physical strength but mental strength as well! What good is a strong body if your mind quits beforehand! It is a wonderful place, with wonderful people, who want to help!

I have been having back problems for several months. Could barely walk at one point. Was referred to YoYo by a friend. My back feels GREAT now!! Wish Id found him years ago. I highly recommend Gym Integrity!!

My physical therapy with Natasha was invaluable. I tried to pick up running again after the birth of my first child, but the hip pain was terrible. I saw an orthopedic specialist that recommended surgery. Thankfully, friends encouraged me to get a second opinion and try physical therapy. I started working with Natasha twice a week and recreating our sessions on my own throughout the week. Three months later, I felt so confident and strong. I began running again with no hip pain. I credit her knowledge and fierce encouragement with getting me back up and running. (Yoyo also helped loosen my hip joint with a fascial stretch appointment). Thank you for everything!

My son Riley has been working in a small group with Yo Yo for several months and the results have been remarkable. He has acquired significantly greater strength and agility. The personal training he receives is professional and thorough, and I am very pleased with the results. Yo Yo is in contact with the athletic community in town and the training compliments what the boys receive in school. This turned out to be exactly the kind of personal, high level training I was seeking for Riley.

I have known and worked with Yoyo for 5 years now and he has helped me grow in all areas of my life. His passion for helping others be their best selves, combined with his deep knowledge and understanding about strength and conditioning makes him a truly special and unique coach to work with. Natasha has been an unbelievable resource for me as well. Every time I have been injured and didn’t have the answer to what was wrong, Natasha was able to diagnose it and help me set up a plan to heal and recover. I highly recommend working with Natasha and Yoyo at Gym Integrity!

Yoyo is a great leader mentor and instructor of his craft. He implemented well organized workouts for our teams, built great relationships with our players, pushed them and held them accountable throughout our time together. He is as good as it gets.

Brandon trained with Yo on a weekly basis during his high school career. Yo is the best around. He brings professionalism, expertise, knowledge and mental toughness to the trainee. Brandon holds Yo in the highest regard. Yo built the Okla Player of the Year and builds Champions! Much credit to Yo!! Brandon is competing at the D1 level and his strength coaches ask him where he learned is technique. He answers Yo! Thank you Yo!!

YoYo has trained my son for over a year, beginning at age 14. My son is 6’5” and has always been in a process of growing into his body. YoYo has done an amazing job improving his core strength, balance, overall strength and agility. In addition to being creative and engaging with the workouts he has an incredible ability to connect. He also adds to his excellent coaching/training with his stretching, which really helps my son recover when he is in season. AMAZING ALL AROUND!

Both my kids have had training with YoYo over the last couple of years, and got a lot out of his sessions! The small group size is very beneficial. Also, he is a very positive person and good role model. He gives off great positive energy!

Highly recommend Gym Integrity for ANY of your fitness goals. I got together with YoYo and he got his wife and I together so she could make me a meal plan. So far Ive lost almost 20lbs and it keeps getting easier day by day. I cant thank them both enough for helping change my life for the better!

Love them gym and all the specific instructions that he gives his students. Both my children 1 girl and 1 boys. They improved on posture, strength, and basic discipline. I would recommend anyone that wants specific training in sports areas to join this program ❤️❤️❤️

I highly recommend YoYo to everyone out there. He is an exceptional personal trainer who will inspire and motivate you to be the best you can be. He has helped turn my son into a D1 athlete.

Yoyo and Natasha are amazing! I would highly recommend them to anyone looking for individual or group training sessions!!

He taught us different skills and to do exercises correctly to not hurt ourselves. Enjoyed working with Yoyo. Would recommend him! Lari Migliorino

We cannot say enough good things about Gym Integrity. YoYo and Tenia have trained our four children and we highly recommend them. Not only do they instruct them on their individual fitness levels, but they help reinforce the values and life skills that we try to teach our children on a daily basis. This is money well spent. Thank you GI.

I began working with Natasha to help resolve pain issues as part of my rehabilitation of a total hip replacement. She diagnosed the problem immediately and developed a treatment plan that included work with her in the gym designed to address some muscle imbalance problems, as well as a home program to support flexibility and strengthening. I was pain-free within a very few weeks and we have continued to work on strengthening and neuro-motor issues with great results. More recently I added a fascial stretching component with Yoyo to address ongoing flexibility concerns and am moving better than I have in years. Natasha and Yoyo are talented professionals who have unique skill sets and an obvious investment in the overall well-being of their clients. I highly recommend Gym Integrity to anyone needing rehabilitation help or general support for improving overall motor function.

Yoyo and Natasha have always been excellent resources for training, nutrition and rehab of Nevaeh. Their attention to her needs has always been excellent. She always comes away feeling better ...

I’ve known yoyo for over 6 years and he has been with me through the the best and toughest times in my career. If you are looking for someone who is dedicated to your goals and achievements, he is the one for you. He supported me physically and mentally throughout my whole back injury and I am grateful to this day that yoyo was by my side through it all. I am fully recovered and able to do all the activities I was able to do prior to my injury because of the time and skills yoyo has. Anyone who gets the chance to train with yoyo will not regret it!

About a year ago, I had spinal fusion of most of my back. That also included metal rods keeping my spine completeley straight. The most difficult part about my recovery was not feeling comfortable in my own body and not being my usual active self. Every movement I made would feel tight and uncomfortable, even if it had nothing to do with my back. About a year into recovery, my dad recommended that I visit Yoyo to get stretched. After stretching with him only one time my body felt more comfortable, I was able to run faster, and every day tasks are seeming more normal every day. I can’t express enough how much stretching with him has helped me!

Jozsef is the best at what he does. He trains hard with a caring attitude. Our son has come a long way within a short time working with Yo at Gym Integrity. Once you come here, you will not want to go anywhere else. If you are looking for someone to work with yourself or your child, do yourself a favor and talk to Jozsef (Yo) first. I would give him 10 stars if I could!

I went to YoYo for help with chronic hamstring pain. I am a dancer and have tried almost every possible remedy to help regain lost flexibility after an injury. The fascia stretch therapy is excellent, painless and relaxing. I would leave feeling invigorated. József is the rare kind of practitioner that can effortlessly combine strength with gentle atunement and is a wealth of knowledge. I found the sessions to be incredibly beneficial for helping me to regain lost mobility and flexibility. I will definitely return to Gym Integrity for further sessions!

Both my son and daughter have worked with YoYo for their individual sports. My son for football and daughter for soccer. I feel like it is an amazing workout- like none other! YoYo focuses on the fundamentals and works their core, flexibility and strength which is key for their sports. I would highly recommend YoYo and Gym Integrity!

YoYo has trained our daugher one-on-one and in a team setting. We like his mind and body approach to training. He pushes every athlete to give their very best.

My 11 year old son has trained with YoYo for about 2 months now and he loves it! And I love how YoYo motivates, encourages, teaches and at the same time, pushes my son to do quality work over quantity. I have seen a more competitive spirit from my son in spring baseball this season and his speed on field and base paths has improved so much. But most important to me is my son respects and learns respect from YoYo. Highly recommend him! Jason

Gym Integrity has a welcoming environment and is a great space for personal training and small group classes. Tenia, the expert instructor I work with, has helped me build a strong and toned body and made doing so fun.

My daughter, a ballet dancer, worked with YoYo on flexibility and strength issues. He worked with her in his gym and gave her exercises to do at home. YoYo is very accomplished at the physical aspects of what he does, but I was pleasantly surprised that he also dealt with the mental aspect of the problems we originally saw him about. My wife and I had concerns before we met YoYo about our 14 year old daughter (now 15) working with an adult male. Both of us were encouraged by YoYo to attend all of the sessions, which we did, and both of us enjoyed the time we spent with YoYo as well. YoYo made sure that he made time in his schedule to see on of our daughters performances. I am sure that he does this with all of his clients, but it spoke to us about his dedication to his clients and to his work. He did not have to do it and was not expected to by us, but he did anyway.I had the opportunity to work with Natasha on a shoulder issue that I have. She diagnosed the issue and gave me some exercises to do at home. While the original cause of the shoulder pain still exists, the actual pain does not and I have been able to regain functionality in the shoulder and been able to sleep through the night without my shoulder waking me up and to resume more or less normal physical activities using the shoulder.I highly recommend Gym Integrity, YoYo and Natasha.

YOYO Knows Athlete Development! YO is a certified professional with years of experience as a D1 athlete and a successful track record in developing next level HS, D1 and PRO athletes. He has provided team training sessions for our high school basketball team and provided more individualized accelerated development for several of our players in a small group format. And on a personal level, YOYO made a difference in my sons athletic journey! I highly recommend Gym Integrity and YOYO!